JUST GIVE ME 10 DAYS ~ ROUND 63

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  • abowersgirl
    abowersgirl Posts: 3,408 Member
    @quiltingjaine 😲😲😲 snowflakes on the strip... well I never thought I would ever hear That! Wow
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    taxgirl1 wrote: »
    01/02--214.2 I think the almond flour cookies are affecting my digestion. I'm noticing over the last couple of days my digestion is not functioning as well since I've reintroduced almonds back in my diet. I've stopped eating the cookies and I will see if it makes any difference over the next couple of days. Since I've been furloughed I've been getting less water than I would usually if I was at work, I need change that. Today is yoga, a long walk with the dog, and a much needed massage.


    Almonds are high in fat...maybe it is just shocking your system because of how long without you have gone without certain items. Maybe it's a lession learned, that you potentially would not have noticed without the elimination diet...or maybe it will just take a minute for your body to get reused to the food