JUST GIVE ME 10 DAYS ~ ROUND 63

milktruckd

Thank you!!! @Birder165 I have moved over to Round 64. I appreciate you looking out.

Birder165

milktruckd wrote: »

Thank you!!! @Birder165 I have moved over to Round 64. I appreciate you looking out.

You're welcome!

brightresolve

"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver Goldsmith

Start this FINAL weight loss journey 10/18/2017 = 147.9
Start Just Give Me 10 Days ... 11/9/2017
R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
R31 * Start = 130.6 * Ave = 130.9 * Min = 130.0 * End = 130.8
R32 * Start = 130.0 * Ave = 130.0 * Min = 129.0 * End = 131.0
R33 * Start = 130.0 * Ave = 129.3 * Min = 128.4 * End = 129.2
R34 * Start = 129.0 * Ave = 128.7 * Min = 128.0 * End = 129.8
Maintenance Starts
R35 * Start = 128.6 * Ave = 128.7 * Min = 127.6 * End = 127.6
R36 * Start = 128.2 * Ave = 128.1 * Min = 127.2 * End = 127.4
R37 * Start = 127.2 * Ave = 126.9 * Min = 126.6 * End = ???.???
R38 * Start = ???.??? * Ave = 127.5 * Min = 127.0 * End = 127.4
R39 * Start = 127.8 * Ave = 128.4 * Min = 127.2 * End = 129.8
R40 * Start = 129.0 * Ave = 128.4 * Min = 127.6 * End = 127.6
R41 * Start = 128.2 * Ave = 128.7 * Min = 128.0 * End = 128.4
R42 * Start = 129.2 * Ave = 128.2 * Min = 127.2 * End = 128.6
R43 * Start = 126.4 * Ave = 127.1 * Min = 126.0 * End = 127.8
R44 * Start = 128.6 * Ave = 128.0 * Min = 127.0 * End = 127.4
R45 * Start = 127.0 * Ave = 126.7 * Min = 125.4 * Max = 127.4
R46 * Start = 125.8 * Ave = 126.6 * Min = 125.8 * Max = 127.6
R47 * Start = 126.4 * Ave = 126.1 * Min = 124.6 * Max = 127.4
R48 * Start = 125.0 * Ave = 126.4 * Min = 125.0 * Max = 128.4
R49 * Start = 126.4 * Ave = 127.4 * Min = 125.6 * Max = 129.2
R50 * Start = 127.0 * Ave = 128.0 * Min = 127.0 * Max = 129.8
Break! Gained weight! Came back!
R60 * Start = 133.6 * Ave = 131.7 * Min = 130.6 * Max = 133.6
R61 * Start = 131.2 * Ave = 130.8 * Min = 130.0 * Max = 131.2
R62 * Start = 130.2 * ......g.h.o.s.t.e.d......

About me: 62, 5'7", hit maintenance in March 2018 and, typical yoyo, currently bouncing back up over original goal weight of 130. Want to get back to 127-128.
Crept back to JGM10D quietly in Round 60, disappeared for a couple of weeks, but I'M BAAAAACK

12/24 too much baking. no weigh, no log.
12/25 too much baking. no weigh, no log.
12/26 too much baking. no weigh, no log.
12/27 too much baking. no weigh, no log.
12/28 too much baking. no weigh, no log.
12/29 too much baking. no weigh, no log.
12/30 133.6 and that was a gift.
12/31 - 134.8 - Yesterday ate almost double my maintenance calories. 135ish is what I weighed a year ago, but then I was going down! So this is the new ceiling and I am crawling back mid-round ... "rising again every time I fall."
1/1 -133.8 - yesterday only 6500 steps but under my calorie goal (-.5/week)
1/2 - 133.0 - yesterday 10,500 steps and a 45 minute bike ride - hubs gave me Speedplay pedals for my road bike and omg it's like a whole new ride, I was accidentally unclipping on hills before and it was so pathetic! I am totally happy with the new system, allows me to focus on just getting down the road, not fear of almost-falling.
Well under my -.5/week calorie goal for the day.

1/3 - 132.8 - 8000 steps yesterday and under my calorie goal.

On to the next round, let' s do this!

quiltingjaine

@brightresolve Round 64 started today 1/3

https://community.myfitnesspal.com/en/discussion/10714912/just-give-me-10-days-round-64/p1?new=1