Lose 5lbs + in January 2019
Replies
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I would love to join this challenge. I am a part of some longer ones, but I think having one that I can have a smaller victory will be very helpful for accountability.
Original starting weight - 172.6 (12/1/18)
Ultimate goal - 120
January starting weight - 165.6
January 30th goal - 160
January 2nd - 165.6
January 9th -
January 16th -
January 23th -
January 30th -
3 -
Highest weight - 282
Mfp starting weight - 260
Jan starting weight -185.6
Jan goal - 180
Ultimate goal - 145
1/2: 185.6
1/9:
1/16:
1/23:
1/30:
Total loss in Jan4 -
•Lose 5 lbs in January 2019•
December 2018 - Lost 2.4lbs 😃
Original starting wgt: 253
January starting weight: 178 (fluid retention)
January goal: 170
❄Updating every day through January until completely back on track.
•Monday Updates•📌
1/01- 178 - Oh yeah, midnight eating and a little champagne. My weight is
between 174 & 175 this is fluid.
1/102 - 177.2📌 1/7
📌 1/14
📌1/21
📌1/28
❄1/31
2 -
OK I'll give this a try.
Starting weight: 168
Goal 1/31: 164
Vegan 6/7 days per week
Alcohol no more than 5 drinks per week1 -
January starting weight -190
January goal -185
Ultimate goal -155
January 1st -190
January 4th -
January 11th -
January 18th -
January 25th -1 -
Original starting weight - 198
January starting weight - 182
January goal - 177
Ultimate goal - 145
January 1st - 182
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
2 -
Original starting weight -236
January starting weight - 203.6
January goal - 198
Ultimate goal - 160
January 1st - 203.6
January 11th -
January 18th -
January 25nd -
January 31th -
Total loss for January -
Ready to hit my goal this year!! Good luck everyone!!2 -
Hi all, I would like to join as well. After making goals last year and not reaching any of them (in fact gained 13 lbs), I feel really defeated and could use the motivation.
Original starting weight - 194.8
January starting weight - 208.8
January goal - 204
Ultimate goal - 145
January 2nd - 208.8
January 9th -
January 16th -
January 23rd -
January 30th -
Total loss for January -2 -
Making this year my year to finally stop wishing I was in shape and doing it.
Original starting weight -160
January starting weight -128
January goal -120
Ultimate goal -115
January 1st -
January 8th -
January 15th -
January 22nd -
January 28th -
Goodluck to everyone !1 -
Hi guys
I’m new to the challenge and just joined mfp today. Looking forward to staying on this group and staying accountable!
Original starting weight - 202 lbs
January starting weight - 202 lbs
January goal - 288 lbs
Ultimate goal - 185 lbs
January 3rd - 202
January 8th -
January 15th -
January 22nd -
January 29th -
January 31st -6 -
Putting down that Beer! (less is more /s)
January starting weight -220
January goal - 215
Ultimate goal -1903 -
Original starting weight -
December 31 starting weight 167.4
January goal - 162
Ultimate goal - 130
January 1st -
January 2nd -167.4
January 3rd -
January 4th -
January 5th -
January 6th -
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January 8th -
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January 21st -
January 22nd -
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January 28th -
January 29th -
January 30th -
January 31st -1 -
Original starting weight -172
January starting weight -157.2
January goal -152
Ultimate goal -136
January 2nd -157.2
January 9th -
January 16th -
January 23rd -
January 29th -
Total loss for January -3 -
Original starting weight -150
January starting weight -150
January goal -140
Ultimate goal -130
January 1st -150
January 8th -
January 15th -
January 22nd -
January 28th -1 -
Original starting weight - 182.6
January starting weight -182.6
January goal - 177.6
Ultimate goal - 140
January 1st - 182.6 (start date)
January 7th -
January 14th -
January 21nd -
January 28th -
Total loss for January -2 -
Off on holiday in Singapore in April, and would like to fit some of my summer clothes a bit more comfortably by then
Jan starting weight -72.6 kg
Jan goal - 70
Apr goal - 66
Ultimate goal - 63
1st Jan - 72.6
3rd Jan - 71.82 -
Original starting weight - 239lbs
Last weigh in (26.12.18) - 230lbs
January goal - 217lbs
Ultimate goal - 180lbs
January 2nd - 229.5lbs (-0.5)
January 9th -
January 16th -
January 23rd -
January 29th -
Total loss for January -2 -
Original starting weight - 257.7 lbs
January starting weight - 206.6 lbs
January goal - 199.8 lbs
Ultimate goal - 133
Weigh-in day - THURSDAY
January 1st - 206.6 lbs
January 3rd - 206.4 lbs. Log everything! DRINK MORE WATER!
January 10th -
January 17th -
January 24th -
January 31st -
Goal Loss for January - 6.8 lbs
Actual loss for January -6 -
I did this 9 yrs ago on here. I'm so glad to see this is going strong! Life has given me a couple of kiddos and a broken leg over the past 7 yr which has given my weight loss and gain. So here we go.
January starting weight -247
January goal -242
Ultimate goal -155
January 4th -247
January 11th -
January 18th -
January 25th -
January 31st -4 -
I’m in - I really liked the monthly challenge. Helps me focus on the next 4 weeks which seems way more manageable than the next forever or year.
Original starting weight -220.5
January starting weight - 209.4
January goal - 203
Ultimate goal - 160
January 1st - 209.4
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -3 -
Challenge Accepted
Original start weight 86.6kg
January start weight 75.5kg
January goal weight 73.2 kg
Ultimate Goal weight 72kg
Jan1: 75.5
Jan8:
Jan15:
Jan22:
Jan29
Jan31:4 -
Original starting weight - 298.5
January starting weight - 213.00
January goal - 205.00
Ultimate goal - 165.00
Dec 28th - 213.00
January 4th -
January 11th -
January 18th -
January 25th -
Total loss for January -6 -
Original Starting Weight - 271.8 - Oct 9/18
January Starting Weight - 251.2 - Dec 31/18
January Goal - 245
Ultimate Goal - 165 or lower
2019 Goal - 199 - ONEderland!
Dec 31 - 251.2
Jan 01 - 253.6 - I ate more pizza and food overall than I was planning on yesterday. Plus beer. HAPPY NEW YEAR!!!
Jan 03 - 253.8 - I'm sick - ate a lot of comfort carbs.
Jan 10 -
Jan 17 -
Jan 24 -
Jan 31 -
Total loss for January: +2.6
Total loss so far: 18 #6 -
Original starting weight - 232 (Oct 2014)
January starting weight - 178.0 (Dec 31)
January goal - 174.0
Ultimate goal - 157
Jan 1st - 178.0
Jan 3rd - 179.2 (my Christmas/New Year's indulgences caught up with me)
Jan 10th -
Jan 17th -
Jan 24th -
Jan 31st -
Lbs lost in January - 0/4.03 -
Original starting weight - 170
January starting weight - 162
January goal - 155
Ultimate goal - 145
January 1st -162
January 3rd -162
January 10 th -
January 17th -
January 24th -
January 31st -
Total loss for January -3 -
Hi All, I’m in for January!
Original starting weight - 156
January starting weight - 133.0
January goal - 128.0
Ultimate goal - 122-125
January 3 - 133.0
January 10 -
January 17 -
January 24 -
January 31 -
Total loss for January -2 -
Original starting weight - 290
January starting weight - 272
January goal - 266
Ultimate goal - 160
January 3rd - 271.8
January 10th -
January 17th -
January 24th -
January 31st -
Total loss for January - 0.22 -
Starting Weight: 162.6
Ultimate Goal: 148
*5 lb Goal*: 157.6
Jan 02 = 162.6 lbs
Jan 09 =
Jan 16 =
Jan 23 =
Jan 31 =
2 -
Original starting weight - 165
January starting weight - 130
January goal - 127
Ultimate goal - 125
January 4th -
January 11th -
January 18th -
January 25th -
Total loss for January -
The closer to goal I get, it takes longer to lose 5lbs. My weigh-in day is Friday.1 -
Original starting weight - 190
January starting weight - 147.5
January goal - 140.5
Ultimate goal - 120
January 03 - 147.8
January 10 -
January 17 -
January 24 -
January 31 -
Total loss for January - +0.3
I’m up a tiny bit. I went a little overboard on NYE and started working out every day so I think it’s just a bit of water weight.2
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