Lose 5lbs + in January 2019

12357…20

Replies

  • lucycopsey
    lucycopsey Posts: 2 Member
    January starting weight 171.6
    January goal 165.6
    Ultimate goal 133
  • Will_Run_for_Food
    Will_Run_for_Food Posts: 561 Member
    Jan SW: 155
    Jan GW: 149

    Jan 3: 155
    Jan 10:
    Jan 17:
    Jan 31:

    Here we go! Really hoping a couple of these pounds are still holiday weight/water retention :neutral:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,892 Member
    Original starting weight - 191 Oct 27.18
    December 31.18 ending weight - 183.3
    January goal - 174.3
    Ultimate goal - 118

    January 1st - 181.4
    January 2nd -181.1 So glad to have my new digital scale so that I feel rewarded by "good" days. I am also happy with my decision to weigh every day, it makes me mindful every night that I will be weighing in the morning and affects my choices.
    January 3rd - 181.9
    January 4th -
    January 5th -
    January 6th -
    January 7th -
    January 8th -
    January 9th -
    January 10th -
    January 11th -
    January 12th -
    January 13th -
    January 14th -
    January 15th -
    January 16th -
    January 17th -
    January 18th -
    January 19th -
    January 20th -
    January 21st -
    January 22nd -
    January 23rd -
    January 24th -
    January 25th -
    January 26th -
    January 27th -
    January 28th -
    January 29th -
    January 30th -
    January 31st -

    Running loss/gain for January - +.4
    Total loss for January -
  • ebonyroche
    ebonyroche Posts: 682 Member
    edited January 2019
    I'm here!

    Original starting weight - 349.4 lbs
    January starting weight - 349.4 lbs
    January goal - 340 lbs
    Ultimate goal - 250 lbs

    January 4th -
    January 11th -
    January 18th -
    January 25th -
    January 31st -
  • kevinwilliams1699
    kevinwilliams1699 Posts: 1 Member
    I have struggled with motivation when it comes to my weightless. Long works weeks have been an easy excuse for not trying hoping the app and groups like this can really help. I share my Diary so anyone wanting to add me would be awesome!

    Original starting weight 278
    January start weight 270
    January goal 258
    Ultimate goal 230

    January 1st- 269.5
    January 8th-
    January 15th-
    January 22nd
    January 29th
    January 31st
  • syreina
    syreina Posts: 548 Member
    I'm committed to losing this weight this year. I will look even more fabulous at our wedding in May 2019. <3

    MFP Starting Weight: 140 lbs - February 2011
    Current Starting Weight: 147 lbs - November 2017
    January Starting Weight: 143.6 lbs
    January Goal: 138.6 lbs
    Height: 5ft

    Goal Weight: 130 lbs - April 2019 (Niece's Quincenera)
    2nd Goal Weight: 125 lbs (Our Wedding)
    Ultimate Goal: 120 lbs

    Weigh-In Day: Friday
    January 4:
    January 11:
    January 18:
    January 25:

    Total loss for January:
    Overall loss: 3.4 lbs
  • fionadunn2016
    fionadunn2016 Posts: 5 Member
    Hi.. another new year and I'm more determined than ever... Knee issues mean I desperately need to loose oodles of weight.

    Original starting weight - 138
    January starting weight - 138
    January goal - 130
    Ultimate goal - 75

    January 1st - 138
    January 8th -
    January 15th -
    January 22nd -
    January 28th -

    I'm doing the Michael Mosely 8 week blood sugar way of eating... And it's day 4 and going ok 😀
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Original starting weight - 298.5
    January starting weight - 213.75
    January goal - 205.00
    Ultimate goal - 165.00

    January 4th - 213.75
    January 11th -
    January 18th -
    January 25th -

    Total loss for January -
  • bananasandoranges
    bananasandoranges Posts: 2,410 Member
    edited January 2019
    5lbs=2.26k
    January starting weight - 58.4k (128.7 lbs)
    January goal - 56.2k (123.9 lbs)
    Ultimate goal – 52.5-55 range (115.7-121.2 lbs)


    January 1st - 58.4
    January 2nd -57.8 went to gym yesterday and got 40 min of cardio
    January 3rd -
    January 4th -58.1. got cardio today, not yesterday
    January 5th -
    January 6th -
    January 7th -
    January 8th -
    January 9th -
    January 10th -
    January 11th -
    January 12th -
    January 13th -
    January 14th -
    January 15th -
    January 16th -
    January 17th -
    January 18th -
    January 19th -
    January 20th -
    January 21st -
    January 22nd -
    January 23rd -
    January 24th -
    January 25th -
    January 26th -
    January 27th -
    January 28th -
    January 29th -
    January 30th -
    January 31st -
  • lalabank
    lalabank Posts: 1,009 Member
    @SamanthaLouiseMence
    Happy Birthday!
  • bpatriquin24
    bpatriquin24 Posts: 41 Member
    Original starting weight - 206lbs
    January starting weight - 188.6lbs
    January goal - 185lbs
    Ultimate goal - 180lbs

    January 3rd - 188.6lbs
    January 10th -
    January 17th -
    January 24th -
    January 31th -

    Total loss for January -
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,892 Member
    Original starting weight - 191 Oct 27.18
    December 31.18 ending weight - 183.3
    January goal - 174.3
    Ultimate goal - 118

    January 1st - 181.4
    January 2nd -181.1 So glad to have my new digital scale so that I feel rewarded by "good" days. I am also happy with my decision to weigh every day, it makes me mindful every night that I will be weighing in the morning and affects my choices.
    January 3rd - 181.9
    January 4th - 181.7
    January 5th -
    January 6th -
    January 7th -
    January 8th -
    January 9th -
    January 10th -
    January 11th -
    January 12th -
    January 13th -
    January 14th -
    January 15th -
    January 16th -
    January 17th -
    January 18th -
    January 19th -
    January 20th -
    January 21st -
    January 22nd -
    January 23rd -
    January 24th -
    January 25th -
    January 26th -
    January 27th -
    January 28th -
    January 29th -
    January 30th -
    January 31st -

    Running loss/gain for January - +.2
    Total loss for January -
  • Birder165
    Birder165 Posts: 484 Member
    Happy Birthday @SamanthaLouiseMence ! I'm so happy to see that you are here with us fighting the good fight in 2019!
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    Thanks for the bday wishes :) xx
  • Mommy2Fit93
    Mommy2Fit93 Posts: 3 Member
    Original starting weight -191
    January starting weight -191
    January goal -185
    Ultimate goal -160

    January 4st -191
    January 7th -
    January 14th -
    January 21st-
    January 28th -

    Total loss for January -
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    SamanthaLouiseMence wrote:
    it’s my bday today and I’m going out for a meal with my family and I’m not eating a salad lol

    @SamanthaLouiseMence, Happy Birthday! I LOL at "not eating a salad" Sure can't blame you for that. Enjoy your special day!

  • KateLara_92
    KateLara_92 Posts: 7 Member
    My weigh in day is Friday so only a few days to go off of so far.

    Original starting weight - 135
    January starting weight - 130.2
    January goal - 124
    Ultimate goal - 115

    January 1st - 130.2
    January 4th - 129.6
    January 11th -
    January 18th -
    January 25th -
    January 31st -

    Total loss for January -
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited January 2019
    •Lose 5 lbs in January 2019•

    December 2018 - Lost 2.4lbs 😃

    Original starting wgt: 253
    January starting weight: 178 (fluid retention)
    January goal: 170
    ❄Updating every day through January until completely back on track.

    •Monday Updates•📌
    1/01- 178 - Oh yeah, midnight eating and a little champagne. My weight is between 174 & 175 this is fluid.
    1/102 - 177.2
    1/03 - 175.8

    1/04 - 177.6 - Felt miserable all day yesterday with some type of weird allergy cold again. Exercised, ate dinner and went to bed later than usual. Now gut is upset. What the what?!
    📌 1/7
    📌 1/14
    📌1/21
    📌1/28
    ❄1/31


  • karenesg
    karenesg Posts: 318 Member
    Original starting weight - 218
    January starting weight - 188
    January goal - 183
    Ultimate goal – 161

    January 4 - 188

    Total loss so far in January – Nothing yet!

    Am not surprised by no weight loss. I’ve been slowly getting back into the groove… weighing & measuring food, recording everything I eat and closing out the day, daily walking AND … drum roll… made it to a Pilates reformer class this morning!! So even though the scale doesn’t show it, I’m making progress, feel strong and focused.

    Happy Friday!! Happy Weekend B)

Categories