Lose 5lbs + in January 2019
Replies
-
I am in.
Original starting weight - 147 lbs
January starting weight - 147 lbs
January goal - 142 lbs
Ultimate goal - 110 lbs
January 1st -
January 8th -
January 15th -
January 22nd -
January 29th -
January 31st2 -
Original starting weight -174.8
January starting weight -174.8
January goal -169.8
Ultimate goal -150
January 1st - 174.8
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -1 -
I would love to join! I was part of this last year for a bit. I did ok last year but I gained 5 lbs in the last 2 months Hoping to get to my goal this year! Anyone feel free to add me as a friend, I'm always looking for more support and motivation
Original starting weight -180 Jan '11
January starting weight -157
January goal -154
Ultimate goal -140
January 1st -157
January 4th -
January 11th -
January 18th -
January 25th -
Total loss for January -4 -
Original starting weight - 224
January starting weight - 162
January goal - 157
Ultimate goal - 1401 -
5lbs=2.26k
January starting weight - 58.4k (128.7 lbs)
January goal - 56.2k (123.9 lbs)
Ultimate goal – 52.5-55 range (115.7-121.2 lbs)
January 1st - 58.4
January 2nd -57.8 went to gym yesterday and got 40 min of cardio
January 3rd -
January 4th -
January 5th -
January 6th -
January 7th -
January 8th -
January 9th -
January 10th -
January 11th -
January 12th -
January 13th -
January 14th -
January 15th -
January 16th -
January 17th -
January 18th -
January 19th -
January 20th -
January 21st -
January 22nd -
January 23rd -
January 24th -
January 25th -
January 26th -
January 27th -
January 28th -
January 29th -
January 30th -
January 31st -3 -
Original starting weight - 232 (Oct 2014)
January starting weight - 178.0 (Dec 31)
January goal - 174.0
Ultimate goal - 157
Jan 1st - 178.0
Jan 3rd -
Jan 10th -
Jan 17th -
Jan 24th -
Jan 31st -
Lbs lost in January - 0/4.04 -
Original starting weight - 135
January starting weight - 130
January goal - 124
Ultimate goal - 115
January 1st - 130
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -2 -
Thanks for keeping these going! I missed December and can really tell so need to start January strong!
Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
Ultimate goal - 140lbs (hopefully even less but that's the goal for now)Original starting weight -
January starting weight - 195.5
January goal - 190
January 2nd - 195.5
January 8th -
January 15th -
January 22nd -
January 29th -
Total loss for January -3 -
Original starting weight - 191 Oct 27.18
December 31.18 ending weight - 183.3
January goal - 174.3
Ultimate goal - 118
January 1st - 181.4
January 2nd -181.1 So glad to have my new digital scale so that I feel rewarded by "good" days. I am also happy with my decision to weigh every day, it makes me mindful every night that I will be weighing in the morning and affects my choices.
January 3rd -
January 4th -
January 5th -
January 6th -
January 7th -
January 8th -
January 9th -
January 10th -
January 11th -
January 12th -
January 13th -
January 14th -
January 15th -
January 16th -
January 17th -
January 18th -
January 19th -
January 20th -
January 21st -
January 22nd -
January 23rd -
January 24th -
January 25th -
January 26th -
January 27th -
January 28th -
January 29th -
January 30th -
January 31st -
Running loss for January - .3
Total loss for January -2 -
I hope you don't mind if I join you for this challenge. I could really use the accountability and support.
Original starting weight - 252
Ultimate goal - 140lbs
January starting weight - 279.2
January goal - 274
January 2nd - 279.2
January 8th -
January 15th -
January 22nd -
January 29th -
Total loss for January -3 -
I would love to join this challenge. I am a part of some longer ones, but I think having one that I can have a smaller victory will be very helpful for accountability.
Original starting weight - 172.6 (12/1/18)
Ultimate goal - 120
January starting weight - 165.6
January 30th goal - 160
January 2nd - 165.6
January 9th -
January 16th -
January 23th -
January 30th -
3 -
Highest weight - 282
Mfp starting weight - 260
Jan starting weight -185.6
Jan goal - 180
Ultimate goal - 145
1/2: 185.6
1/9:
1/16:
1/23:
1/30:
Total loss in Jan4 -
•Lose 5 lbs in January 2019•
December 2018 - Lost 2.4lbs 😃
Original starting wgt: 253
January starting weight: 178 (fluid retention)
January goal: 170
❄Updating every day through January until completely back on track.
•Monday Updates•📌
1/01- 178 - Oh yeah, midnight eating and a little champagne. My weight is
between 174 & 175 this is fluid.
1/102 - 177.2📌 1/7
📌 1/14
📌1/21
📌1/28
❄1/31
2 -
OK I'll give this a try.
Starting weight: 168
Goal 1/31: 164
Vegan 6/7 days per week
Alcohol no more than 5 drinks per week1 -
January starting weight -190
January goal -185
Ultimate goal -155
January 1st -190
January 4th -
January 11th -
January 18th -
January 25th -1 -
Original starting weight - 198
January starting weight - 182
January goal - 177
Ultimate goal - 145
January 1st - 182
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -
2 -
Original starting weight -236
January starting weight - 203.6
January goal - 198
Ultimate goal - 160
January 1st - 203.6
January 11th -
January 18th -
January 25nd -
January 31th -
Total loss for January -
Ready to hit my goal this year!! Good luck everyone!!2 -
Hi all, I would like to join as well. After making goals last year and not reaching any of them (in fact gained 13 lbs), I feel really defeated and could use the motivation.
Original starting weight - 194.8
January starting weight - 208.8
January goal - 204
Ultimate goal - 145
January 2nd - 208.8
January 9th -
January 16th -
January 23rd -
January 30th -
Total loss for January -2 -
Making this year my year to finally stop wishing I was in shape and doing it.
Original starting weight -160
January starting weight -128
January goal -120
Ultimate goal -115
January 1st -
January 8th -
January 15th -
January 22nd -
January 28th -
Goodluck to everyone !1 -
Hi guys
I’m new to the challenge and just joined mfp today. Looking forward to staying on this group and staying accountable!
Original starting weight - 202 lbs
January starting weight - 202 lbs
January goal - 288 lbs
Ultimate goal - 185 lbs
January 3rd - 202
January 8th -
January 15th -
January 22nd -
January 29th -
January 31st -6
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 390.9K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.5K Food and Nutrition
- 47.3K Recipes
- 232.2K Fitness and Exercise
- 379 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.6K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.1K MyFitnessPal Information
- 22 News and Announcements
- 867 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions