JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Replies
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The only failure is giving up!============================================================
DISCARD 5 LBS CHALLENGE 💃🏼💃🏼💃🏼💃🏼💃🏼
NAME: Terri
SW: 167.4
GW: 162.4
28/08: 162.4 - 5 lb It’s taken almost the whole month! And I could be up again tomorrow. 😂
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DISCARD 5 LBS CHALLENGE 2
NAME: Terri
SW: 162.4 (28/08)
GW: 157.4
25/09: CW: 157.2 - 5.2
WOO! HOO! 💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼
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PERSONAL DISCARD 5 LBS CHALLENGE 3
NAME: Terri
SW: 157.2 (26/09)
GW: 152.2
03/19: CW: 155.8 - 1.4 😃
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JFT: Fri 04 Oct- Meditation/Reflection 🌟
- Log CICO/in the green/hydrate 🌟
- Knee Physio 🌟
- 25 + mins intentional exercise 🌟
- 10.00: Latin Study🌟
- 14.00: Parchment Craft 🌟
- 7000+ steps 🌟
JFT: Sat 04 Oct- Meditation/Reflection
- Log CICO/in the green/hydrate
- Knee Physio
- 25 + mins intentional exercise
- Local shopping
- buy winter shoes
- Stow 🧺
- 7000+ steps
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Year 2017 Jan 1: 217DISCARD 5 LBS CHALLENGE 3 -- Starting Date Tuesday, September 24
Year 2018 January 1: 195.5
Year 2019 January : 206
Feb 1, 2019: 201.6
March 4: 205
April 1: 196.8
May 5: 195
June: : 191.2
July: 192.4
August: 189.4
September: 184.6
DISCARD 5 LBS CHALLENGE 1
NAME: Joan
SW :187.6 (starting weight for the 5 pound challenge - round 1)
GW for this challenge: 182.6
CW: 188.6 = didn't do so great with this challenge.
DISCARD 5 LBS CHALLENGE 2 -- Starting Date Thursday, Aug 29
NAME: Joan
SW :188.6 (starting weight for the 5 pound challenge - round 2)
GW for this challenge: 183.6
CW: 184.6 (current weight today)
NAME: Joan
SW :184.6 (starting weight for the 5 pound challenge - round 3)
GW for this challenge: 180 (my goal is to get to 178... and be out of the overweight on the charts! Those last few pounds are so hard to get off it seems!
CW: 182.6 (current weight today) -2.4
Goals for tomorrow
1. mindful eating - did so much better today, even though I was still awake at 3 am!! Usually when I am tired, I eat and eat. Had a subway sandwich for lunch, and went out with a friend... had a turkey wrap, but only ate half of that, and half of the coleslaw.
2. drink 4 glasses of water before I drink a diet pepsi
I want to give up soda... down to just 1 bottle now.
3. 8+ water
4. drink water in the evening ... no snacking, or just ONE planned snack
But ... my snack was popcorn, then grapes, so if I don't count the popcorn, only one snack!
Goals for tomorrow
1. mindful eating
2. drink 4 glasses of water before I drink a diet pepsi
3. 8+ water
4. drink water in the evening ... no snacking, or just ONE planned snack1 -
So got into the snacks las night but miraculously stayed in the green!
Need to not do that tonight!
@mytime6630 you're smashing this challenge!! Keep going!1 -
DISCARD 5LBS CHALLENGE!
Start Date: 1st October
SW: 183.5
GW: 178.5
CW: 182.0 -1.5lb
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Happy weekend everyone!
Having a nice weekend so far. The boyfriend has gone gliding for the day, so I'm by myself. But rather than feeling lonely and sorry for myself I'm actually rather enjoying it. I've decided not to do any job stuff today, instead am having a mix of relaxing and catching up on housework/life admin. It feels lovely! I'm going to go to the gym in a bit and then potentially relax with a cup of tea and a good book.
One of the things I've done today might interest you. I did my online food shopping - this in itself isn't particularly interesting. But what is (potentially) interesting is that I didn't just buy food for this week/ general food cupboard. I also bought food to have in for next week (as I'm going away this weekend) and for the week after I come back from holiday (going away in two weeks).
I did this because I listened to a Half Size Me podcast about how to not gain when you go on vacation and she talked about how it's often not just the vacation that's the problem, but the week after - as you haven't had time to go shopping/ prep food/ plan in your workouts. So often you have a whole extra week of not eating well and not exercising well, which adds to the holiday weight gain. This resonated as it definitely happens with me, not just when I have a week away but also when I have a weekend away or a busy weekend. So I have bought in lots of the ingredients for 'quick meals' and am also planning to batch cook some chilli con carne and freeze it for when I get back.
I thought that was really useful advice - hope it's useful for others too!
Anyway, yesterday's commitments:
- Log everything I eat
Gah, I forgot to add a couple of things - will add after this
- Stick to food planEr, May have had a little more wine than planned.... Plus some yoghurt
- 5+ bottles water
- Exercise DVD
- No eating whilst standing
- Savour every bite
- Talk back to sabotaging thoughtsnot about the wine!
- Give myself credit!
- Stay positive
- 45+ minute lunch break
- Finish work by 6pm
- Do holiday planningdidn't feel like being productive
- Gratitude journalfell asleep on sofa and then crawled into bed without doing!
Today's commitments:
- Log everything I eat
- Be in the green
- 5+ bottles water
- Go to gym
- No eating whilst standing
- Savour every bite
- Talk back to sabotaging thoughts
- Give myself credit!
- Stay positive
- Book holiday!
- Do dishes
- Gratitude journal
Words for 2019: Mindful Moderation3 -
Starting weight 188.6
Current weight 187.6
JFT - Friday Oct 4
2L of water ☹️
Log all food 🌻
15 minutes of exercise ☹️
5 something at bathroom break 🌻
JFT - Saturday October 5
2L of water
Log all food
15 minutes of Exercise
5 something at bathroom breaks
My hip is hurting again from my two days of exercise and I was exhausted the last two nights so didn’t get my 15 minutes in. I’ll get it in today for sure and maybe a little more.
Kaitlyn is picking me up and we are going to my cousins for a girls night, there will be adult beverages, munchies and too much junk but we have had this planned for two months and I’m going to enjoy it.
I hope that everyone has a great day.
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Very inactive day doing prep for Creative Writing on Monday. Wet day meant I had to walk in front of Strictly Come Dancing tonight to get my daily steps in.
The only failure is giving up!============================================================
DISCARD 5 LBS CHALLENGE 💃🏼💃🏼💃🏼💃🏼💃🏼
NAME: Terri
SW: 167.4
GW: 162.4
28/08: 162.4 - 5 lb It’s taken almost the whole month! And I could be up again tomorrow. 😂
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DISCARD 5 LBS CHALLENGE 2
NAME: Terri
SW: 162.4 (28/08)
GW: 157.4
25/09: CW: 157.2 - 5.2
WOO! HOO! 💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼
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PERSONAL DISCARD 5 LBS CHALLENGE 3
NAME: Terri
SW: 157.2 (26/09)
GW: 152.2
03/19: CW: 156.2 - 1 lb 😃
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JFT: Sat 05 Oct- Meditation/Reflection 🌟
- Log CICO/in the green/hydrate 😂
- Knee Physio 🌟
- 25 + mins intentional exercise 🌟
- Local shopping 🌟
- buy winter shoes 😏 Nope!
- Stow 🧺 😏 Nope!
- 7000+ steps 🌟
JFT: Sun 06 Oct- Meditation/Reflection
- Log CICO/in the green/hydrate
- Knee Physio
- 25 + mins intentional exercise
- Visit DED and grandsons
- Stow 🧺
- 7000+ steps
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Sorry I am behind and am not responding to your posts. I'm not meeting any goals at the moment and really need to get my act together! Happy Scale trend is not good! Struggling as we have friends visiting and I'm cooking nice meals with wine and not meeting exercise goals. I'm continuing to struggle with my computer making it hard to keep up with posts, I don't know what the problem is but I only see the adverts and not the text when I use safari on my iPad. I'm having to use the app and it does not keep my place so I have to log in each time and navigate to this thread. Sending hugs to you all.4
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Just had a big old post typed and I moved my phone and it disappeared. Ahh! Anyway, ive had a good weekend, albeit a bit overindulgent. DH surprised me with early birthday dinner date and apple picking! My cousins come over today and i get to share my news. I have the week meal planned and ive done a lot of prep to get my chores out of the way early to make the week go a little smoother. Hope you all had a great weekend!1
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Hi all, I’ve been gone for what feels like ages and am finally trying to get back to normal routines and a bit of accountability. I’ve been struggling for a while. Work has been insanely busy. I’m working 12 hour plus days every day and have even been into school at the weekend. I’m rushing back late in dark and rainy weather stressing because the kids are waiting for me and haven’t had dinner. I’ve been too exhausted to work out and I’ve also been trying to manage the refurb work at home. Throw in a hamstring injury and altogether we have the perfect recipe for a weight gain. This gain - together with the fast approaching surgery that will have me laid up for a few months - has really left me depressed and so I guess I’ve been hiding for a while.
But it’s time to pull up my big girl pants and get myself back on track. I have 8 weeks or so until surgery and I’d like to take off a few lbs in that time and make sure I feel fit and healthy. I know you guys will help me get and stay motivated so I will see you here tomorrow morning, after I’ve done my morning workout.
Big hugs to you all - I’ve missed you.
X6 -
@Faebert We’re with you all the way. You can do this! One day at a time.
@clicketykeys OMG! I hope you are okay. You must be in shock. Don’t beat yourself up about it. You seem to have it covered. I’m wondering why you are still at school after totalling your car? Surely you need a few days to recover.
@AJB1014 Arghhh! I’ve done that so often 😂 It’s so annoying!!!
🍾🥂🎂 Happy Birthday in advance!!!
The only failure is giving up!============================================================
DISCARD 5 LBS CHALLENGE 💃🏼💃🏼💃🏼💃🏼💃🏼
NAME: Terri
SW: 167.4
GW: 162.4
28/08: 162.4 - 5 lb It’s taken almost the whole month! And I could be up again tomorrow. 😂
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DISCARD 5 LBS CHALLENGE 2
NAME: Terri
SW: 162.4 (28/08)
GW: 157.4
25/09: CW: 157.2 - 5.2
WOO! HOO! 💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼
==============================
PERSONAL DISCARD 5 LBS CHALLENGE 3
NAME: Terri
SW: 157.2 (26/09)
GW: 152.2
03/19: CW: 155.9 - 1.3 lb 😃
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JFT: Sun 06 Oct- Meditation/Reflection
- Log CICO/in the green/hydrate
- Knee Physio
- 25 + mins intentional exercise
- Visit DED and grandsons
- Stow 🧺
- 7000+ steps
JFT: Mon 07 Oct- Meditation/Reflection
- Log CICO/in the green/hydrate
- Knee Physio
- 25 + mins intentional exercise
- 10.30: Creative Writing Group
- 2pm: Monday Painters Group
- 7000+ steps
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clicketykeys wrote: »Yesterday and today have been incredibly challenging. I wrecked the car on the way to school yesterday and so I'm dealing with insurance and trying not to hate myself for being irresponsible and incautious and UGH. Now we are going to have MORE DEBT and it's MY FAULT.
I'm struggling to stay focused and get through teaching and grading (I've got a lovely big stack of presentations and discussion responses) and all I want to do is curl up and sulk.
I totally missed this post!
There is nothing worse than crashing a car. It brings up all the worst emotions!
I have frequently done things that cause us more debt and god I hated myself more than I've hated anything, like a really angry hate.
But it didn't help or solve anything, it just made me feel worse. Anyone can have an accident at any time! Regardless of experience so try not to put yourself down!
Just try let go of the emotion whilst you're dealing with it
Hugs xxx4 -
TerriRichardson112 wrote: »@clicketykeys OMG! I hope you are okay. You must be in shock. Don’t beat yourself up about it. You seem to have it covered. I’m wondering why you are still at school after totalling your car? Surely you need a few days to recover.
*laugh* A lot of my colleagues said the same thing until I Looked at them and said "I have no sub plans except the 'emergency' ones, which will throw off the entire unit." And they nodded in understanding XD
It's almost ALWAYS easier to just to push through unless you're in the hospital and you CANNOT make it in.There is nothing worse than crashing a car.
Ahahahaha! The one thing I kept telling myself was that it COULD have been worse. Like, the logical part of me acknowledges that nobody was seriously injured. Oh, and it wasn't somebody on the way in to the school! If it had been a student or a parent or a fellow teacher, dealing with that fallout would have been SO awkward.5 -
JFT Monday
1. No AM run. Therapy exercises: lunges, push-ups, ankle lifts, box jumps, plank. Balance work. Feed cats. Meds. Tea! Review current unit plan.
2. Before school: Check class websites. Update first directions. Input grades for 2-3 and print progress reports. Scan caricature and set up poster!
3. Class 1: Computers; review project and finish typing. Hand out progress reports.
4. Class 2-3: Computers; review project and finish typing. Hand out progress reports. Update class websites.
5. Planning: Revise next unit plan. Finish That Escalated Quickly and update Goodreads.
6. Lifting? Drink more water. No, more. Keep the pitcher in the fridge full. You're not actually hungry. Make some tea. Drink more water!
7. Dinner: Bibimbap or omelet.
8. Read 10 pages of Totalitarianism. Update Goodreads Friday. Weigh and prep celery. Prep cheese. Pack lunch.
9. Gratitude journal. Therapy exercises: lunges, push-ups, ankle lifts, box jumps, plank. Meds. Floss, rinse, brush teeth. Alarm set for 5:00.
10. Ask about how to support new AP. Practice hair braiding with D. Check on appts for drs. Remind D to ask his dad about the table. Check with D about ceiling. START BLOGGING AGAIN. 3 posts/week? Create test for MLA format. Create unit plan for Malala. Put jewelry away. Fold laundry. Complete bartending course. Therapy exercises: lunges, push-ups, ankle lifts, box jumps, plank. Remember that M does not like surprises! Check dates of classes and update semester plan. Request parent meeting with KC and BW.
Scale goalsEnd of 2017: 174.6
End of 2018: 189.2
January 2019: 186.0
February 2019: 187.0
Today: 192.4
Ongoing plans/ideas behind the cut1. Purchases: Look for an "ugly Christmas sweater" and a long-haired doll at thrift stores. Practice French braiding. Go to used bookstore and look for On Writing (Stephen King), Dying for a Paycheck (Robin Hardman), The Prince (tr. Tim Parks, Russell Price, or Robert Adams), The Secret Adversary (Christie).
2. E2: What should the controlling ideas be in a study of world literature? Review world lit options. Create vocabulary lists for each unit that come from the texts used: Animal Farm, Julius Caesar, Wes Moore, I Am Malala. Find a way to incorporate changing words from one part of speech to another. Students need to know how to review multiple sources and synthesize information in order to draw a conclusion. Need practice with the difference between transitions and overlapping (at end of paragraph - "another issue is Y" vs "there are other issues besides X"). Quit using "in conclusion" and "I believe" and other writing-about-my-writing phrases. Confusion between direct/indirect objects and prepositional phrases. Use the UDHR and the Declaration of Independence to study paraphrasing; use that to front-load Machiavelli and how to deal with challenging texts. Confusion between everyday / every day and similar constructions.
3. E1: Need practice with quoting & paraphrasing sources, identifying claims that would need support, use of last names for reference, and capitalization practice (common/proper nouns, titles). Difficulty using possessive nouns in their own writing. Honors: practice subject/object pronouns (my friend and I / my friend and me). Poetry: Revise "Songs are Poetry" handouts.
4. Curriculum Development: Writing mini-unit. Review scholarly research on 5PE. (I think I can have this as an intro to the research unit so that they also get exposure to how quotes are integrated and cited.) Parallel structure; use of emotional language, specific detail. Use "Write About a Pebble" lesson from Atwell. How long should each unit take? Do research on characteristics: curiosity, persistence, resilience, creativity, responsibility, optimism, courage, integrity, authenticity, leadership, self-awareness, humility, compassion - others? Include grammarly check on essays! Review assessments. What is the purpose for each unit? What should the controlling ideas be in a study of world literature? Review world lit options. Schedule assessments for Fall 2019; plan out return times. Write 1 reflection weekly; type one in Classroom by Weds. Copy-paste to PB for comments due Friday. PB usernames 6 digits, no 19 or 20s, no birthdates. Homework: Online journal Mon due Tue; Reflection Tue due Wed; C&P journal in class Wed; Comments Thu due Fri. Bonus if you are the first response; further bonus if you respond to comments on your post. Grammar practice Mon & Wed; quiz Fri.
5. Professional Development: Write blog post weekly. Comment on 3 posts each week -Tu Th Sun? Check with PSC. Talk with Z about articles and/or conference proposals. NOTE: ATTENDED PRE FLEX DAY.
6. Medical: Dentist Oct 29 8 AM. Onco Oct 22 9:30. PCP Schedule for July. ObG Oct 22 10:30. PCP - allergy shots?
7. Theater: Mamma Mia. Next?
8. House: Mineral oil on tile spots. Check with D about ceiling.
9. Fun: Open beading on Thursdays. Coloring at library on Tuesday. Put jewelry away. Edney Hack Nights alt Weds. ASL? Spanish/Portuguese practice? Practice piano. ROL Secret Adversary. Buy new bikes and bike night for car.
10. Volunteering ideas: Theater. Library. Animal shelter.
WFTY: Climbing. The weather is FINALLY starting to cool down. Last night at the haunted house started off uncomfortable but got much better as the evening went on. Today at Oktoberfest it was misty and cool in the morning, and even when it cleared up in the afternoon it was just comfortably warm. I had a tiny sample of the pumpkin spice fudge yesterday and it was delicious!4 -
clicketykeys wrote: »TerriRichardson112 wrote: »@clicketykeys OMG! I hope you are okay. You must be in shock. Don’t beat yourself up about it. You seem to have it covered. I’m wondering why you are still at school after totalling your car? Surely you need a few days to recover.
*laugh* A lot of my colleagues said the same thing until I Looked at them and said "I have no sub plans except the 'emergency' ones, which will throw off the entire unit." And they nodded in understanding XD
It's almost ALWAYS easier to just to push through unless you're in the hospital and you CANNOT make it in.There is nothing worse than crashing a car.
Ahahahaha! The one thing I kept telling myself was that it COULD have been worse. Like, the logical part of me acknowledges that nobody was seriously injured. Oh, and it wasn't somebody on the way in to the school! If it had been a student or a parent or a fellow teacher, dealing with that fallout would have been SO awkward.
I’m so sorry you had this to deal with @clicketykeys but I also laughed at the bolded because it was just so familiar! The first year I was teaching my boss was my cover teacher for when I had planning time. I worked so hard to leave her ‘perfect’ lessons to teach it completely negated the effect of having planning time in the first place...3 -
Morning all, I’m back on track this Monday and feeling super motivated! Done a good home workout and ready to take on the week.
Monday goals:
- morning workout ✅
- Pack snacks and schoolbags
- Absence paperwork to school on arrival
- Agree conference marking arrangements
- Sort chrome books and scratch lesson
- Confirm parent meeting time
- Finalise display
- Home lunchtime for car and shake
- No grazing, even on fruit! If I didn’t bring it, I don’t eat it!!!
- Leave by 5:30
- Stay within calorie goal
- Some form of self-care in evening
Have a great Monday alll x4 -
Morning all, I’m back on track this Monday and feeling super motivated! Done a good home workout and ready to take on the week.
Monday goals:
- morning workout ✅
- Pack snacks and schoolbags
- Absence paperwork to school on arrival
- Agree conference marking arrangements
- Sort chrome books and scratch lesson
- Confirm parent meeting time
- Finalise display
- Home lunchtime for car and shake
- No grazing, even on fruit! If I didn’t bring it, I don’t eat it!!!
- Leave by 5:30
- Stay within calorie goal
- Some form of self-care in evening
Have a great Monday alll x
Yesssss it's great to have you back!2 -
Where is @maryrobinson40 ?!?! Has anyone heard from her?2
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DISCARD 5 LBS CHALLENGE 3 -- Starting Date Monday 31st Sep
NAME: Sarah
SW (this challenge) :174.5
GW (this challenge): 169.5
CW: 169.25 -5.25
So apparently I have managed to drop 5.25lb in one week... I knew I was bloated when I weighed in originally!
This is clearly mainly water weight, it's not possible for even half of this to be 'real' weight (particularly given what I've eaten). I was pre-period when I weighed in so probably quite a bit has come off purely because of that.
So I don't think this should really count for the challenge - everyone else should carry on with that until someone genuinely loses 5lb! I'll join in again on the next one.
I'm happy for the weight to have come off regardless though. I'm now only 5lb above the weight I was before I started gaining weight recently. So one more challenge and I should be back to normal
Today's commitments:
- Log everything I eat
- Be in the green
- 5+ bottles water
- Exercise DVD
- No eating whilst standing
- Savour every bite
- Talk back to sabotaging thoughts
- Give myself credit!
- Stay positive
- Finish work by 7.30pm
- Book car for holiday
- Gratitude journal
- Lights off by 11
Words for 2019: Mindful Moderation4 -
JFT Monday
1. Log all food
2. Drink 150oz water
3. Exercise at home
4. Stay lectin free
5. Meditate
6. Journal3 -
Good morning! This past week I've been eating terribly and as much as I want. This week I WILL stay within my calories! I am so bloated I can't tell how much damage was actually done.
This weekend I went clothes shopping for the first time since I can't even remember. I haven't really been dressing all that nice for the last.. honestly..4 years or so. I've just dressed for comfort which is important, but I can look a bit bummy at times which im sure doesn't send the right message at work, especially as a general manager! (There's only 4 if of us including my boss, but still 😂😂). I'm hoping this will help me feel more self confident, which in turn will make me care more about actually taking care of myself instead of eating junk constantly. I even bought some fancy high heels that im wearing today, they're electric blue suede and I love them! This is going to push me out of my comfort zone a bit but it's a change I need to make for myself. I used to dress so cute and idk what happened 😓
Anyways..I hope you all have a great day!
JFT 10/7:
1. Stay within calorie goal
2. Finish work at 5:20
3. Do laundry
4. Lay out clothes for tomorrow6 -
Hi guys!!!
It's been so long! There's been so much going on! We moved. I started a new job. Matt went back to work.
Just so much craziness! I managed to stay the same weight-ish. I've been eating pretty terribly. I have been cooking more recently. It's been nice. I have a full stovetop and oven.
I can't wait to read back through some posts and see how everyone is doing!
JFT, 10-7-19
1. Log all food(good bad & ugly)
2. Stop by the house and put food in the crock
3. Hit my step goal5 -
Starting weight 188.6
Current weight 189.7
JFT - Monday Oct 7
2L of water
Log all food
15 minutes of Exercise
5 something at bathroom breaks
Well the weekend wasn’t as bad as it could have been for sure, but I blew it all last night when I got home and Rodger decided pizza for supper. I ate a whole medium pizza by myself. I never do this and I’m feeling it this morning. I will drink lots of water today and probably not have much else because I feel so bad.
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Good morning! I always consider Monday as a new week and a new start!
@clicketykeys and @Faebert I'm sending you both hugs! xoxo
@bookmeister86 Congrats on the 5 lbs! Water weight or not, it's still 5 lbs! That's awesome! The water weight bloated feeling just stinks!
@aubyshortcake Good for you! You go girl! Electric blue high heels would make me feel like struttin' my stuff so that's got to be a confidence booster.
What you said about your clothes lately really hit home. I actually looked for something nice and professional to wear today and couldn't find anything that fits anymore. Thus the leggings and long tonic tops and flats I've been wearing and feeling frumpy in. I need to go buy some new clothes that fit me now that look more professional. I actually work in a very professional setting and so time to step it up. These last 2 years, I've been not taking care of my appearance very well and that's not like me. Thanks for the reminder!
@HEGoddard0928 I'm so happy to see you back!!! You moved? Did you move to that bigger house you were talking about? How exciting! You have a new job? We need to hear more when you have time! I think MY biggest question is....now that you have a whoe kitchen, do you still have a sink full of dishes???? BWAHAHAHA! hugs xxx
@Snowflake1968 I am glad you had a fun girls' weekend! xxoo
Everyone else, I'm thinking about you all. Just have to get some goals down so I can get some work done! I'll check in later.
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Just for Monday
- Journal every bite
- Drink 68+ oz of water
- Get up and move every hour
- Reach step goal
- 30 minutes intentional activity
- 30 minutes of self-care
- Spend time reading the Word tonight
- Half Size Me podcast
- Prep for tomorrow, tonight
- Evening Routine
- Lights out by 10:30 p.m.
WOTY 2019: Tenacity I will NOT give up!
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@PackerFanInGB Yes! We finally moved up to the front house! To answer your question we have a DISHWASHER! The new job I have is an ABA therapist position. To break it down it's basically behavior modification for children with Autism. My first two clients are 3yo boys. They're effing ADORABLE! I'm so so so glad that they're my first ones!
I ate a peanut butter chocolate bar at like 9am. Very dumb idea. Gave me such a stomach ache.5 -
Also!
I just realized that I lost 2lbs since the last time I logged my weight. And I didn't drink much water yesterday either. So it's probably less then that.5 -
HEGoddard0928 wrote: »@PackerFanInGB Yes! We finally moved up to the front house! To answer your question we have a DISHWASHER! The new job I have is an ABA therapist position. To break it down it's basically behavior modification for children with Autism. My first two clients are 3yo boys. They're effing ADORABLE! I'm so so so glad that they're my first ones!
I ate a peanut butter chocolate bar at like 9am. Very dumb idea. Gave me such a stomach ache.
A DISHWASHER! Oh boy! Your prayers have been answered! LOL!
I must tell you, I will miss you chastizing yourself over doing your dishes! hahaha!
Your job sounds so fulfilling! I'm so happy for you, Hannah!2 -
JFT M 10/7 ~ We are in a four day stretch with no rain forecast ~ yippee!
1) Walked dog before work 3.21 mi 60:00 = happy dog & happy me
2) Move hourly / stairs breaks / 5 somethings
3) Meals & snacks prelogged / NO snacks after supper / net calories zero / 14c water
4) Catch up work inbox / professional reading / other?
5) Evening: at least 2 items on to-do list / Schwan's delivery / charge LED headlamp
6) Unplug 9:00 / floss / retainers / bed & tv off 10:20 (walk dog T before work)
On Sat. I walked in the Pink Pumpkin 5K & very happy with my time of 44:06 ave. pace 14:12. Probably would've been under 44 if I hadn't paused to retie a shoe. Lesson learned: always double-tie for races! Dog was very sad as I drove off wearing walking gear, and it rained midday onward, so no walk for dog.
We made up for it on Sunday when dog and I walked 4.81 miles. Then I did yard tasks & weeded on the berm for an hour, while dog wandered around yard and hubby mowed lawn. We finished by relaxing on the patio to admire the results of our work & hubby threw tennis balls for dog. By evening, dog could barely keep her eyes open! Hubby and I made beef stew for supper (simmered on stove while I watched Packers pull out a win!). So good to eat a hearty supper after an active day. 2 -
JFT
1. Eat packed lunch
2. Mail land check
3. Eat dinner at home
4. Call doctors office re: ultrasound
5. Drink water
6. Tire appointment
7. Bed by 9303
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