What are your "no-no foods"?

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SkinnyMel89
SkinnyMel89 Posts: 16 Member
in Food and Nutrition
Here's what I have decided to exclude from my diet:

- All junk food
- Pastries
- White bread
- Any meat besides fish
- Sugar
- Pasta
- Noodles
- Juice
- Soda pop
- Condiments (ranch, mayo etc.)

What would you list as foods that you no longer eat?
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Replies

  • jdm_taco
    jdm_taco Posts: 999 Member
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    nothing


    I include all the foods I enjoy in my diet.
  • RGv2
    RGv2 Posts: 5,789 Member
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    nothing


    I include all the foods I enjoy in my diet.

    Yep.
  • TR0berts
    TR0berts Posts: 7,739 Member
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    nothing


    I include all the foods I enjoy in my diet.

    Yep.



    3rd.
  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    I don't have any no-no foods, I choose not to label foods. If it fits into my day, I eat it.
  • randomtai
    randomtai Posts: 9,003 Member
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    I eat all the foods.
  • wisebadger53
    wisebadger53 Posts: 382 Member
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    Same here. Everything in moderation.
  • _namaste_
    _namaste_ Posts: 246
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    Allllllll the foods for me too.
  • navyrigger46
    navyrigger46 Posts: 1,301 Member
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    There's nothing I will not eat. Excluding foods is a good way to set your self up for failure. I do make a conscious choice to avoid soda, but if I felt the desire to crack open a Pepsi I'd do it without any adverse feelings about it.

    Rigger
  • bcampbell54
    bcampbell54 Posts: 932 Member
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    Pumpkin pie, because I HATE pumpkin pie.
  • Jessicadkmiller
    Jessicadkmiller Posts: 1 Member
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    High fructose Corn Syrup, msg, fried foods. I mainly try to have whole foods and anti-toxins. :)
  • Alisha_countrymama
    Alisha_countrymama Posts: 821 Member
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    Yes some foods are trigger foods for me. So I avoid them.

    Sugar (except in fruit and veggies)
    Grains (no bread, tortillas, pasta etc)
    Pop (diet or regular)
    I don't drink my calories, so nothing I drink has calories in it.
  • taoistpunk
    taoistpunk Posts: 57 Member
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    nothing


    I include all the foods I enjoy in my diet.

    Yep.



    3rd.

    Same...YOLO
  • brianx99
    brianx99 Posts: 30
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    not really no-no foods but i try hard to minimize any fizzy drinks intake...also I avoid any food that has msg/aspartame in them.
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
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    no-no foods

    ffs, you're not 2yrs old
  • chadraeder3
    chadraeder3 Posts: 279 Member
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    I do not have any no no foods, I do have foods I will not indulge in while I am trying to loose weight but once I obtain my weight goal I will not have foods I will never permit myself. I will limit my portions of some foods.
  • curly1986
    curly1986 Posts: 98 Member
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    I eat all foods too... But there are certain foods I limit (fizzy juice is a rare treat, and bread, pasta and pizza etc) because they are very high calorie with not a lot to show for it. The only foods that are a no no for me are meat and fish etc but only because Im vegetarian.
  • jfrankic
    jfrankic Posts: 747 Member
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    nothing


    I include all the foods I enjoy in my diet.

    Yep.

    Yep. You will find that most people who have had long term success with fat loss and a healthy lifestyle have this mentality. The more restrictions you have on your diet, the higher the likelihood of a binge or giving up (unless you have medical reasons for eliminating certain foods/food groups). This is not a 100% rule, and it may not apply to YOU, but it does apply to the masses.

    Will you live the rest of your life with out the foods you listed? A year? Will you live for six months? Three months? Three weeks? If you can't sustain these eating habits long term, why to force them on yourself now? Enjoy everything in moderation. For me, this means pizza once a week, wine every Saturday and ice cream or chocolate every. single. night. :drinker:
  • FredDoyle
    FredDoyle Posts: 2,273 Member
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    Broccoli and cauliflower.
    They are disgusting vile weeds.
  • rc2paris
    rc2paris Posts: 26 Member
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    Technically there aren't any foods I don't eat. I've substituted different foods for the high calorie/low fiber foods (I eat a whole grain bread instead of white, and I try to keep skinny cows instead of true chocolate bars), but I prefer everything in moderation to exclusion.
  • portofmorrow
    portofmorrow Posts: 10 Member
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    - Processed foods
    - White carbs (pasta, rice, noodles, etc)
    - Soda (diet or otherwise)
    - Sweetened juice
    - Dairy (except for cheese and yogurt!)
    - White sugar
    - Anything deep-fried

    These are foods I do my best to avoid for the benefit of my health, not my weight. Sometimes I slip up, but I don't get too down on myself about it!

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