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Hello looking for friends following a healthy low carb ketoish diet who enjoy exercising (I swim)
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sollagumo
Posts: 2 Member
That's a hit of myself. I'm in my 50's and have been keto since November. I dont track much and have been on a plateau.
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Replies
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Welcome to the MFP Community.
Here's a link to our largest low-carb group. Not everyone there does keto, but many do:
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
Here's a keto group:
https://community.myfitnesspal.com/en/group/1143-keto
And here's a group for paleo/primal enthusiasts:
https://community.myfitnesspal.com/en/group/37-primal-paleo-support-group0
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