JUST GIVE ME 10 DAYS ~ ROUND 71

wild_rider2

wild_rider2 wrote: »

Sorry I entered this in the wrong challenge...

prehistoricmoongoddess

Round 61 11st 12.0lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Round 70 11st 0.8lb (-0.6lb)


Day/Weight/Comment

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

bryony_bby

Round 70 - SW- 227.4 EW- 222.8 (- 4.6)
Round 71 - SW- 222.8

GW end of round 71- 220.0

Last round went well, goals this round are to average 10,000steps a day and average 1500cals in.

Day/Weight/Comment

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

evivahealth

Female, 5'3"
Age 31
SW: 90kg / 198.5lb (2012)
CW: 61.2kg / 134.9lb
UGW: 57.5-59kg / 125-130lb

R71 GW: 59.5kg / 131.1lb

Day/Weight/Comment
03/13 - 61.2kg
03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23 - GW - 59.5kg / 131.1lb

amfmmama

Round 64 SW 219 EW 213 not expecting another drop like this, but happy to report it!
Round 65 SW 211 EW 208.6 2.4 loss
Round 66 SW 208.2 EW 203.8 4.4 loss
Round 67 SW 204.6 EW 202.8 1.8 loss
Round 68 SW 202.8 EW 200.2 I saw Onderland, but now I need to see ONEderland, and stay for a while!
Round 69 203.8 EW 197.2 6.6 loss!!! I did the calculation twice!
Round 70 SW 198 EW 196.2 1.8 loss
Round 71 SW EW would like to see a 3 pound loss this round.

Day/Weight/Comment

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

SheilaBoneham

Yes, I'm here, and PLEASE hold me accountable. No more excuses.

Goals for R71
- Exercise - minimum 60 minutes, 5 day/week; weight training 3 days/week
- Weight - downward
- Food - STOP BINGEING; maximum 1480 calories, aim for 1300

UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)

R70 end weight 149 (+2.6)

Day/Weight/Comment
03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

noynoyavery

Yes please again Not much of a huge poster due to time issues, but nice to belong Back to intermittnet fasting

Diet SW 155lb
Round 65 SW 153.00 EW 150.8
Round 66 SW 151.02 EW ?
Round 67 SW 151.02 EW 150.04
Round 68 SW 150.02 EW 147.08
Round 69 SW 148.04 EW 147.0
Round 70 SW 147.00 EW 146.00
Challenges loss -7lb Total loss -9lb

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

puttyputty

You bet I am IN!

ksludwig

So happy with my progress in the challenges! Ready for my 3rd Round!

Round 69: ↓ -1.6 lb
Round 70: ↓ -2.2 lb
Round 71: SW 188.0 lb

Goal for the challenge: hit my water goal of 88+ oz a day. (0/10)

Day/Weight/Comment
03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

Lilylady3k

You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. - John C. Maxwell

My goal for 2019 is to get into ONEderland. Changing my life.
Plans:
- Find workout routine that works (walk, bike, planks, yoga, swim, take advantage of retirement to be more active); target 70k steps per week
- Drink more water (target min 64 oz daily; start with 1 glass before coffee)
- Journal Food Daily (tracking with MFP since 12/28/2018)
- Daily Vitamins (Dr’s orders; need to not ignore)
- Drink less alcohol (4 AF days per week; ~16 AF days per month; limit 1-2 glasses per day)

SW: 245 (12/28/2018)
R63: 245 (+/-0)
R64: 243.3 (-1.7)
R65: 241.6 (- 1.7)
R66: 237.7 (- 3.9)
R67: 237.2 (-.5)
R68: 235 (-2.2)
R69: 235 (+/-0)
R70: 233.9 (-1.1)

Round 71: This round I need to stay focused on my monthly goal even though I’ll not have a scale to step back on until 3/26! The number of the scale moves up and down whether or not I'm stepping on it daily for the reminder. Reminder to self to continue tracking streak, reduce snacking on poor choices, drink more water and be active every day in some way shape or form!
🎯Mini Goal: 230 by end of March

Posting weight each morning, and comments for the previous day.
3/14 -
3/15 -
3/16 -
3/17 -
3/18 -
3/19 -
3/20 - No scale NYC
3/21 - No scale NYC
3/22 - No scale NYC
3/23 - No scale @ camp

MarisaMSimon

Can't wait to begin another challenge! This will be my second one and I will not be weighing in the last day this one because I'll be out of town. Thanks for the accountability everyone

Age: 28
Height: 5”3
SW: 219.2
SW for this challenge:
GW for this challenge: 197.2
Ultimate GW: 141

Round 70: SW 202.6 EW 197.4 (-5.2 pounds)

Day/Weight/Comment
03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23: No Scale

GrandmaJackie

Round 71

Please join us! Starting on 03/14 JUST GIVE ME 10 DAYS, we will begin Round 71
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

SW:150.2
GW: 147

Day/Weight/Comment
03/13 150.2 ~ (Steps 11,980) ~ I’ve decided to revamp my diet and workouts to see if this will help me stay focus. I’ve decided to start having protein drinks again since protein helps keep you full. Of course my husband bring me a package of Carmel m&ms . They are going out in the deep freeze, out of sight, out of mind, lol

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

13ecca4

Round 71

5’9, female, 27 years old
USW: 304
GW: 170

R68: SW - 280 EW - 277.2 = -2.8
R69: SW - 277.2 EW - 273.8 = -3.4
R70: SW - 273.8 EW - 276 = + 2.2
Total loss = 4lbs

Day/Weight/Comment
03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

171lake

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 68 end: 16.9 lbs
UGW: 120 lbs

Round 65 SW 164.1 EW 162.3 (- 1.8)
Round 66 SW 162.6 EW 160.6 (- 2.0)
Round 67 SW 160.8 EW 158.4 (-2.4)
Round 68 SW 159 EW 156.4 (-2.6)
Round 69 SW 156.4 EW 155.7 (-0.7)
Round 70 SW 155.7 EW 155 (-0.7)

Goals for Round 71 (7th Round)
Goal Weight 153.5
Go to basic strength class 2x a week
Go to spin class 3x a week
Chart out meals in advance throughout the round


Day/Weight/Comment

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

amn0619

Hi - I'd love to join this challenge, glad I found this thread. I'm back to using MFP after a long hiatus. I have to attend a work conference at the end of next week so I won't be able to weigh in for a couple of days of the challenge, but maybe this will keep me a little more accountable while I'm there.

SW 147.9
Challenge GW - a loss of some sort. This is my first one so want to see what's doable in 10 days
UGW- 135-ish. Trying not to make a number goal, more so determining how I feel when I get mid -130's.

5'6' female 41 years old

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

taxgirl1

R60 SW: 219.7 EW: 217.1 AW: 218.3
R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)
R64 SW: 213.4 EW: 214.2 AW: 215.6 (+1.0)
R65 SW: 214.7 EW: 215.1 AW: 215.0 (-0.6)
R66 SW: 214.9 EW: 214.7 AW: 214.5 (-0.5)
R67 SW: 214.9 EW: 212.9 AW: 213.5 (-1.0)
R68 SW: 212.7 EW: 211.8 AW: 212.7 (-0.8)
R69 SW: 213.6 EW: 212.7 AW: 213.2 (+0.5)
R70 SW: 213.1 EW: 213.1 AW: 212.7 (-0.5)

Day/Weight/Comment

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

ShellyLeeP

I'd like to join for my first round!
SW: 208
CW: 204.4
GW for round: 201 (wanted to put 200, but gonna see what happens for my first round since it's only 10 days lol)
UGW: 155

Day/Weight/Comment
03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

quiltingjaine

I’m in! My 64th(?) Round?

If you want to condense your post - for example, mine has start and average weights for all rounds as well as informative videos and recommended reading, use
[ Spoiler ] before the info and
[ /Spoiler ] -removing the spaces.

See you all tomorrow!

fufnb1

Sure, I've never done one of these so why not!

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23

jenn990205

I have no idea how many rounds this is for me. Ended last round at 152.7, looking to end this one at 150 something and have a lower 10 day average. Good luck everyone!

03/14
03/15
03/16
03/17
03/18
03/19
03/20
03/21
03/22
03/23