JUST GIVE ME 10 DAYS ~ ROUND 71

IsMollyReallyHungry

** ROUND 71 **
# 7 for me
GW end of round – 372
GW 299 – End of 2019 (6.2)

Day/Weight/Comment
03/14 378.4 (-0.4) – My goal this round is to focus, focus, focus! No more red rounds! My goal is to lose 4 to 6 pounds per round. If I don't lose that much no worries – I am not beating myself up. But I am determined not to have any more red rounds! I can do that at least! So to help me do that, I reset my ticker yesterday to my 2019 start weight, which I am over by 5.4 pounds. I have really been struggling but I am going to try to come out of this slump because life is just not getting any easier as we struggle in these trying times. My goal this year is lose 50 to 75 pounds and to do that I am really going to have to buckle down. My ticker is set for 75 but I will gladly take 50 plus in a heartbeat and nothing less than that for sure. I think having something already on the ticker is not helping me so I am trying something new. I have to keep trying and trying until I get it right!
My Dad is doing pretty good considering he is in hospice in a nursing home. In February it has been over year. Life goes on, so I have to find a way to make me a priority also. Baby steps
I am also working on increasing my sleeping hrs per night. I am happy to say this week I have slept 3 days since Monday over 7 hrs! I have not slept 7 hrs 3 nights in a week in a loooong time, so I am proud of that and I am going to try to keep it going because this helps me for sure.
I am really going to try to check in here more often too. That too will help me because I will be more mindful. I will read something to inspire, etc. The rounds I lost -- I checked in more also. Even if I don't have time to comment every day, I want to log my weight at least.
03/15 378.4 (-0.0) – Went over my points but did my exercise and got my 7000 steps. Short on sleep but feeling great and back on it today. Pre-planning for weekend so I can maintain or even lose a pound or more. We will see. I usually make my goal for weekend to maintain or not to gain. If I do that I am doing good. Past weekends I have blown my whole week on the weekend. Now I can maintain and even lose. I may go up one day and come right back down the next because I try not to have 2 or 3 bad days if you include Friday.
03/16 374.8 (-3.6) - yesterday I resisted fast food after visiting my Dad in nursing home. Came home, had some eggs and grits. I also decided this morning to switch WW plans. I going to online only which will save me $25 a month since I am not going to meetings anyway but I love their points program. Right now the meetings are not in the plan for me and I rather use God, family, MFP and my therapist who I see Tuesday for my support system for now. That is my new plan for now. Giving up is not an option for me!
03/17 373.6 (-1.2) - I got in my 7000 steps yesterday. Since I was over my WW points yesterday, I was surprised I was down today. I think I may be up tomorrow. Not sure since I did eat a lot of protein and hardly any carbs. Back on track a little bit today. But I know I will be down overall this weekend for sure -- so a win win.
03/18 372.6 (-1.0) - This week has been awesome. Since last Monday I have lost over 8 pounds! Finally consistently going down. I have revamped my game plan going forward and feeling good. Now to just keep the consistency going is the real challenge. But I am going to do it! Glad to finally wipe out the gain for this year and see the 1 pound on my ticker. I got in another 7 hours of sleep last night too. Sleep is a key factor for me. It helps me stay focused. I can definitely tell the difference when I get in those zzz’s!
03/19
03/20
03/21
03/22
03/23
”Consistency over a day - no problem. Consistency over a week - ehh. Consistency over a month is hard. Now think about consistency over six months or a year. That takes grit, accountability and preparation.”— Author Unknown

This is NOT A DIET. It’s a LIFESTYLE.

Round 64 - SW 373.4 EW 369 (-4.4)
Round 65 - SW 370.8 EW 375.4 (+4.6)
Round 66 - SW 376 EW 373.6 (-2.4)
Round 67 – Did not participate (2/11/19 375.4)
Round 68 - SW 375.2 EW 377 (+1.8)
Round 69 - SW 380.2 EW 382.4 (+ 2.2)
Round 70 - SW 382.4 EW 378.8 (-3.6)
Net change 2019 = (+ 5.4)

:flowerforyou: SW 373.4 - 1/3/19 GW 299 - 12/31/19 :flowerforyou:

CowgirlConnieMay

3/14 157.3
3/15 157.4
3/16 156.9
3/17 157.5
3/18 156.3

Bouncing around a bit but seeing a 6 more frequently!!!!

MurphmomSparkles

Thanks @kmfeig87!

MurphmomSparkles

SW 234.8
GW 229.0
Age 44
Height 5’6”
Day/Weight/Comment
03/14 234.8 Happy to have found this challenge. Finishing a vacation and feeling that I could have enjoyed it more and been more active if I were healthier and lighter. Was not able to be as physically active with my kids as I would've liked. It is no fun being the least fit person in a group.
03/15 234.6 Overnight drive last night. Energy level was really up and down today. Not caught up on sleep yet. Not well hydrated.
03/16 234.6 . Listened to a guided meditation for weight loss on Insight Timer before going to sleep last night.
03/17 240.1 Decided to start weighing and posting at night. Figured weights may fluctuate more, but it is more convenient for me. Depressed about vacation being over. Should be much easier for me to eat less this week though, due to return to normal life.
03/18 236.8. Back to work, boohoo. Very busy and stressful day. Didn't sleep well last night and had a terrible neck/headache all night and today. Finally took some Aleve and it helped tremendously.
Don't know why it takes me so long to think of taking a pain reliever.
Did a yoga DVD and the whole family participated (6 year old took a break to eat some Rice Krispies). Back felt a lot better after.
Still feeling dehydrated all day.
This was the most “normal” day since the start of the challenge.

MyEvolvingJourney

Original start weight: 221 March 2016
Restart weight: 191 March 2018
Ultimate goal weight: 140
Female 5'4" 38 years

Round 54: SW 177.6 EW 176.6
Round 55: SW 175.8 EW 177
Round 56: SW 176.4 EW 173.2
Round 67: SW 179.4 EW 180.2
Round 68: SW 180.2 EW 179
Round 69: SW 180.4 EW 177
Round 70: SW 177.2 EW 177.2
🎯Mini Goal: 172

🌷🍀Day/Weight/Comment🍀🌷
03/14 176.4 Water weight is coming off! I’m ready to see what the next 10 days brings! I was within calories yesterday and got in a Fitness Blender upper body workout. Have a great day everyone!
03/15 176.8 Hmm...I was within calories and macros but I've got a little doms from that Fitness Blender workout and yesterday was a stressful day at work. I did get in a short walk. Today is my day off. I plan to do some resting today even though I need to buy some groceries. Not sure if I'll go for my step goal today, but I am thinking of getting a workout in!
03/16 174.8 I surprised myself and got my steps in and I got a workout! A lot of times it can feel a little hard to get 10,000 steps on my day off. But yesterday it felt easy. And I still feel like I had a relaxing day! Back to work today.
03/17 175 It was another crazy day at work yesterday. And I wanted so bad to give in to my old habit of soothing with sweets. "Just forget it. Eat whatever you want!" But I didn't give in to that thought! And it was just perfect timing that pastor is doing a series on feelings and how we don't want to just make decisions based on how we feel!
I'm going to try today and not let the craziness at work get to me.

03/18 175.6 Tried to post earlier but couldn't. Is this the corned beef and the beer? I tracked them both and was supposedly within calories. Anyway it was a delicious way to end my day! I've been gluten free for close to 10 years and hubby bought me a gluten free porter as that used to be my favorite type of beer. It was so good! But I only had 8 oz. It's nice to know I can enjoy it again!

03/19
03/20
03/21
03/22
03/23

jemtred

Ready for my round 8
OSW 88KG
RSW 78.1kg (-9.9 kg) or {21.8 lbs}
Goal... Less than I started!

Some NSV I can report
Been shopping in my closet!
Saw a friend I hadn't seen for months and she wanted all my diet tips!
Watch strap a hole tighter

03/14 78.2kg maybe... Weirdness from the scale this morning. Bumped into the PE teacher yesterday as I was going for my late run and she took me up hills and all over!
03/15 78.0kg.that's 10kg down💃🏽. Ran this morning but really need to do those push ups!
03/16 77.7 kg love a weekend loss.
03/17 77.0kg couldn't be happier! I feel quite dehydrated though so it might go up tomorrow. Also measurement day. Down another 4.5 inches to make 12.5 inches lost overall. Even did the pushups yesterday!
03/18 77.0kg all good. Even ran despite the rainy night and wet ground. Only a short 1.5km to start the week and I did pushup etc yesterday!
03/19 77.6kg for no reason so no worries. I'll keep within calories and macros and it will go again.
03/20
03/21
03/22
03/23

astroamy

Went to the gym with my 13 year old son. He has gotten interested in working out. I'm pretty happy about that.

Day/Weight/Comment
03/14 - 186.2, no sweets
03/15 - 186.0, no sweets
03/16 - 186.2, no sweets
03/17 - 187.2, no sweets
03/18 - 187.0, no sweets
03/19
03/20
03/21
03/22
03/23

wild_rider2

HW 236.8# on 1/1/17     
SW 217# on 1/29/19
LW 203.4# on 2/28/18
GW 210#     UGW 150-175

Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#)
Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#)
Round 66 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6#
Round 67 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#.
Round 68 (2/18/19). SW 216#, EW 215.8#, (-0.2#), AW 216.1#
Round 69 SW 214#, EW 216#, (+2) AW 216#.
Round 70 (3/4/19) SW 216#, EW 211.4#, (-4.6), AW 213.8#.
Round 71 (3/14/19) SW 211.8#, EW (), AW

Age 40
Height 5’6”
Day/Weight/Comment
03/14/19. 211.8#. Taking a one day break from working out today. Back at it tomorrow. Had a great day! Feeling good! Didn't stay under the recommended calories, but I stayed under 2,000. I'm pleased with that.
03/15 211.8#. I'm down 2.2# from last Friday. Workout-strength. It's Friday. Fasted most of the day.
03/16 210.2#. I'm 0.2# from my goal weight. This week I have been feeling so much better! I've had a cookie that wasn't home cooked, otherwise I'm at 13 days of not eating processed food. I worked out 5 days this week. Today will be #6.
03/17 210.6#. One thing I learned today: don't eat 2 servings of a new recipe and then figure out how many calories it is. Not good! If I figure in my exercise, I'm under 2,000 calories. Only 56 ounces of water today.
03/18 211#. Totally went nuts at supper. 3 servings of alfredo even after knowing the calories. No motivation b for anything. Didn't work out today. Super lazy.
03/19
03/20
03/21
03/22
03/23

evivahealth

Female, 5'3"
Age 31
SW: 90kg / 198.5lb (2012)
CW: 61.2kg / 134.9lb
UGW: 57.5-59kg / 125-130lb

R71 GW: 59.5kg / 131.1lb

Day/Weight/Comment
03/13 - 61.2kg
03/14 - 62.5kg
03/15 - 62.6kg
03/16 - 60.5kg
03/17 - 62.7kg
03/18 - 61.7kg - I have been totally AWOL! It's been a bit of a wobbly week, lots of stress and bad food choices. Still time to turn it around I guess...

03/19 - 61.1kg - Back on plan. 3 weeks and 5 days until my boyfriend arrives... Not that he is going to give a *kitten* how much I weigh after 3 months apart lol but I'd like to be back in my maintenance bracket.

03/20
03/21
03/22
03/23 - GW - 59.5kg

Winner_in_Life

Round 71
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF ROUND 70: minus 2.0 kg (-4.4 lbs.)
Start of ROUND 71: 63.8 kg (140.7 lbs.)
03/14 - 63.8 kg (140.7 lbs.). 200g of chocolate was not the only indulgence yesterday; it was followed by a package of small salamis and cheese. A lot of cheese... And a glass of red wine. .. “Tabata Strength” with Shaun T today in the morning. Go for a run in the evening when and if it is not raining
03/15
03/16
03/17
03/18
03/19 - 65.5 kg (144.4 lbs.). “Tabata Strength” with Shaun T today in the morning. Go for a run in the evening
03/20
03/21
03/22
03/23
RESULT OF ROUND 71: minus x.x kg (-x.x lbs.)
@krea4

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 71 (round 3 for me !)

Female age 60
5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – but I am finding it difficult!

End of round 69 134.2 lbs
End of round 70 133.6

Day/Weight/Comment

03/14 133.2 – yay !! starting with a drop! An hours yoga and just over10 miles walked yesterday. Today is my 1000th streak on MFP.
03/15 133.2 – just over 2 ½ miles walked yesterday; all gained around the soft play area that I went to with 2 daughters & their babies, had lunch & indulged in carrot cake too – but that was only indiscretion and was within calorie intake goal for the day.

03/16 132.8 – just over 10 ½ miles walked yesterday
03/17 133.4 – 5.81 miles walked yesterday
03/18 133.4 – 12 ¾ miles walked yesterday in our Local Area of Natural Beauty, heard the first skylark of spring singing !! Yay !
03/19 133.0 – 10 miles walked yesterday
03/20
03/21
03/22
03/23

This is NOT A DIET. It’s a LIFESTYLE.

39flavours

F 38yrs 5'4

MFPSW 168 MGW 150 UGW 125

R70 SW159.2 GW157 EW155(-4.2) ✅

R71 my R2
Last round got off to a difficult start but I had a woosh at the end and exceeded my goal by 2 pounds.
I'm setting my new goal at 153

This round I'm going to concentrate on staying really hydrated, getting lots of sleep, keeping up my 5 gym days and avoiding wheat/potatoes.


3/14- 154.6 starting the round with a new low! Recovering today from two heavy exercise classes back to back yesterday. I might need to pace myself as today I've been feeling quite weak.

3/15 - 153.6 (-1#) I wasn't expecting this drop and am thrilled because it puts me into the 10 stone bracket, just! Going out to dinner tonight though so I expect it'll go back up.

3/16 - 154.4 (-0.2#) yep, as expected, its back up a bit. Did an exercise class so that gave me some flexibility with calories for the meal out. I managed to stay within my calories by choosing wisely. It was an Indian restaurant so choosing something without tons of oil is tricky but I went for chicken shashlik and alcohol free beer. Going to cinema tonight so that's going to be another challenge! I won't drink again tonight as it makes it so much easier to make food choices!

3/17 - 154.6 (-0#) another tricky day yesterday, went shopping and had lunch at pizza hut. Had a flatbread pizza and a couple of bowls of salad but stuck to vegetables with French dressing. Cinema in the evening, had a few crisps and chocolates but not much. No gym but stayed within calories.

3/18 - 155 (+0.4#) yuk, no-one likes a gain! Did two exercise classes back to back yesterday and was quite tired afterwards so ended up taking a nap. I was feeling sore and drained in the evening so had a mini binge on some biscuits. Carby day! Five more weigh ins to get down 2#!

3/19 - 153.4 (-1.2#) yay back down again and a new low! Didn't workout yesterday but had a very physically demanding day clearing out the garage and fitting my new workshop. Crashed out in the evening and had two blackberry muffins for dinner! (Can't resist my daughter's baking) still feeling quite worn out today. Going to visit an old friend which is lovely but she always makes a cake so I may be having cake for lunch!

3/20
3/21
3/22
3/23- 153#

fraukazi

Stats & Round goals

36yo/, 173cm / Amsterdam, NL
2019 SW: 72.8kg; since May 2018: highest 75, lowest 69.6kg
GW: 62-65kg
RGW: <70.5kg

Goals - adjusted for R71
1.🚶‍♀️walk 10k+steps 7x
2.🏃‍♀️run - 3x
3.🥊boxing - 2x
4.🧘yoga - 5x
5.🍫no LNS - 2x
6.🍷no alcohol - 4x
Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷

R70 EW: 70.9kg
Thu 03/14 71.2kg (+0.3) - Yesterday: 🧘
chinese buffet dinner with work - today: work drinks
Fri 03/15 71.2kg (-+0) - Yesterday: no goals met
Busy day, no real food during day, work drinks in eve. Today: move to new airbnb after work, DH arrives late eve
Sat 03/16 72.4 (+1.2)🙄 Yesterday: 🧘🍷
Sun 03/17 71.9kg (-0.5) Yesterday: 🚶‍♀️
Mon 03/18 72.2kg (+0.3) Yesterday: 🚶‍♀️🍷
Tue 03/19 71.7kg (-0.5) Yesterday: 🚶‍♀️🥊🍫🍷
Wed 03/20
Thu 03/21- Travel to London in the eve
Fri 03/22 - no scale
Sat 03/23 - no scale

Average weight per round

R45 73.4
R46 72.5 ✔
R47 73.1 ❌
R48 72.7 ✔
R49 71.8 ✔
R50 71.9 ✔
R51 72.4 ❌
R52 71.4 ✔
R53 71.2 ✔
R54 71.4 ❌
R55 70.8 ✔
R56 70.5 ✔
R57 70.2 ✔
R59-R60 DNW ➖
R61 70.5❌
R62-R63 DNW ➖
R64 71.3 ❌
R65 71.3 ➖
R66 71.4 ❌
R67 DNW ➖
R68 72.5 ❌
R69 72.3 ✔
R70 71.7 ✔
✔11 ❌7 ➖4

Coffeeonice

Round 70: SW 211.4 EW 208.2 (-3.2lb)

Round 71:
SW 208.2
CW 208.6
GW for this round 206

Day/Weight/Comment

03/14 - 209.6 - up 1.4. No idea why, but today I will be super good to get back to where I was. Very good food wise and plenty of brisk walking
03/15 - 208.2 - back to where I was. Not a lot of exercise today. And not at home so eating was a little off.
03/16 - 210.6 - omg where did that 2.4 lb come from? Was expecting to be up but 2.4lb? Food ok, exercise none!
03/17 - 208.6 - weighed later than usual. Food ok but no exercise again. Another day of eating on the run.
03/18 - 211.8 - back to the 208s again. Food was good. Plenty of water and a 7km walk around my couch to 5k.
03/19 - 208.6
03/20
03/21
03/22
03/23

Sparx_81

Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kg

Only 23 days left until my graduation, I have 3 dresses and all are just a teeny bit tight! My aim is to make sure I'm comfortable enough ib them so that I look awesome collecting my MSc!

R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg
R35 SW 98.6 EW 98.2kg
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 EW 98.0
R69 SW 98.3 EW 98.6
R70 SW 99.5 EW 97.3kg

R71 SW 96.9kg GW 95.0kg

Day/Weight/Comment
03/14 96.9 Well that's a nice drop, no running etc at the moment as I am suffering with a viral infection. Sinuses are on fire and I feel like I'm going to cough up a lung soon! On the plus side I have zero appetite and it just tastes like cardboard when I eat...
03/15 96.7 nice to see the scale go down. Expecting a small bounce up over the weekend, I'm not eating properly and I haven't run since Tuesday… but it will be temporary! Feeling much better apart from the tail end of a really irritating tickly cough…
03/16 96.8 I took a maintenance day yesterday and just relaxed a bit! Planning to take another today. But hoping to be back out running by Monday. Surprised my weight didn't go up though as I had wine and snacks, guess there'll be a bounce somewhere down the road?!
03/17 97.1 nyeh, Cheese Board! It'll pass!
03/18 dnw completely forgot!
03/19 95.9 a week of a viral infection done, now it's time to get back to work! 17 days until graduation! I can't wait! I worked hard for my master's so I feel like I deserve my day out!
03/20
03/21
03/22
03/23

Tracie_Lord

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)

TOTAL LOSS (Start of round) = 98.00lbs

Aim 5lbs this round

03/13 - 200.50
03/14 - 199.50
03/15 - 200.50
03/16 - 199.50
03/17 - 198.25
03/18 - 197.75
03/19
03/20
03/21
03/22
03/23

Sparx_81

Tracie_Lord wrote: »

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)

TOTAL LOSS (Start of round) = 98.00lbs

Aim 5lbs this round

03/13 - 200.50
03/14 - 199.50
03/15 - 200.50
03/16 - 199.50
03/17 - 198.25
03/18 - 197.75
03/19
03/20
03/21
03/22
03/23

Looks like you're flying again!

noynoyavery

Diet SW 155lb
Round 65 SW 153.00 EW 150.8
Round 66 SW 151.02 EW ?
Round 67 SW 151.02 EW 150.04
Round 68 SW 150.02 EW 147.08
Round 69 SW 148.04 EW 147.0
Round 70 SW 147.00 EW 146.00
Challenges loss -7lb Total loss -9lb

03/14 145.00 -1b loss in 1 day. Will be less tomorrow as eating late due to doing the cubs scouts run .
03/15 145.06 Not so bad
03/16 144.08 Thank you very much. Walking yesterday
03/17 143.08 will most likely go back up as it's the weekend, will try my best not to over eat
03/18 145.06
03/19 145.02 Will be happy if I get another 1/2 pound off this round. So very slow but i'm not giving up
03/20
03/21
03/22
03/23

prehistoricmoongoddess

Round 61 11st 12.0lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Round 70 11st 0.8lb (-0.6lb)


Day/Weight/Comment

03/14 11st 0.2lb
03/15 11st 1.6lb - I have no idea what happened here. I went to a cafe with a friend yesterday and while she had lunch I just had a soft drink. In the evening I went where there were cakes which I didn't have. I weighed all of my food and drink as always - I only had 1100 calories (100 under what I should have) although on 1200 I usually just maintain. But putting on almost 1 and a half pounds from yesterday has totally stumped me.
03/16 11st 0.2lb - back on track! 1099 calories yesterday
03/17 11st 0.4lb
03/18 11st 0.2lb
03/19 10st 13.8lb....yay
03/20
03/21
03/22
03/23

bryony_bby

Round 70 - SW- 227.4 EW- 222.8 (- 4.6)
Round 71 - SW- 222.8

GW end of round 71- 220.0

Last round went well, goals this round are to average 10,000steps a day and average 1500cals in.

Day/Weight/Comment

03/14 - 222.2 - Yesterday my stats were 14,600steps, 3200cals out, 600cals in. I only need about 7000-8000steps today to meet my weekly target of 70,000 so that's what I will be aiming for. My goal calorie wise is to stay under 1700cals today. Have a great day all X

03/15 - 223.6 - Yesterday stats were 7200steps, 2700cals out, 1650cals in. I feel very in control at the moment, today is a fast day and I am aiming for 10,000 steps or more. I want to stay more committed to my eating goals over the weekend, I am not going to fuss about steps but calories need to be 2000 or lower on both days X

03/16 - 222.0 - 18,500 steps, 3600cals out, 880cals in. I was hoping to atleast be in the 221.xx range today, Owel even more incentive to eat well today so I'm not then struggling with excess water. Today's goals are just to stay under 2000cals, I only need another 3500steps today so I can complete my week on 80,000steps but I will easily achieve that so not much point setting it as a goal. Enjoy your weekends all X

03/17 - 223.2 - 4500 steps, 2500cals out, 2300cals in. Not a good day yesterday, not only was I very lazy but I didn't even stick to my calorie goals. Today is the first day of a new week on my apps, last week I finished on 80,900steps, 1480cals on average in a day, 3020cals on average out a day. I'm very happy with that, hopefully I will see a drop on the scales some time before the end of this challenge X

03/18 - 221.4 - 10,777 steps, 2950 cals out, 2500cals in. Still way over on calories. Today is a fast day, aiming to do atleast 10,000 steps. Chicken chow mien for dinner tonight X

03/19 - 221.0 - 15,580 steps, 3400cals out, 1250cals in, not the fast day I had planned, my ex was putting me through a lot of stress (I mean when isn't he lately? But this was even worse than usual) and I just gave into my emotions, had a little meltdown, ate some chocolate and cheese and then went and laid in bed unable to get to sleep for hours and then even when I did sleep it was very light and broken. Not feeling great today, I have given into his harassment and bullying again just to get him to leave me alone but feeling very tired and emotionally drained today, I need to try to not let that affect my eating though. Enjoy your day all X

03/20
03/21
03/22
03/23