Cauliflower Birthday Cake?

delicious_cocktail

HELLO YOU CAN DO IT JUS MAKE SURE U USE LOTS OF STEVIA FOR THE CAKE TASTE AND STAY AWAY FROM VANILLA EXTRAC BECAUSE THAT IS JUST ALCOHOL EMPT CALORIES

LoraF83

What you need

For the Cake:
¾ cup all-purpose cauliflower
½ teaspoon baking cauliflower
½ teaspoon cauliflower
1 teaspoon baking cauliflower
1 cauliflower
½ cup cauliflower
¾ cup white cauliflower chips
2 cups frozen cauliflower, thawed
½ cup cauliflower
2 tablespoons cauliflower

For the Topping:
1 package instant cauliflower
2 cups cauliflower

How you make it
Preheat your oven to 350 F
Line a 8 inch brownie pan with parchment paper
In a large bowl combine cauliflower, baking cauliflower, cauliflower, baking cauliflower and cauliflower.
In a blender mix cauliflower, cauliflower chips, cauliflower, cauliflower and cauliflower until smooth.
Fold wet ingredients into dry ones until just combined
Pour batter in baking form and bake for 35 minutes
Immediately after taking it out of the oven poke holes with the end of a wooden spoon into the cake
Prepare cauliflower pudding with only 2 cups of cauliflower instead of 3 and pour (while still liquid) over cake
Place in fridge for at least 3 hours before serving

enchantedgardener

I've never tried a cauliflower cake. Thought I'd share my favourite 'healthier' cake recipe. It's super delicious and only 200 cals (6 g protein, 2 g fat, 17 g carbs) per 1/8.

7 oz soft tofu
1/2 cup honey
1 tsp vanilla
1/2 cup espresso or strong coffee
1/2 cup unsweetened cocoa
1 1/4 cups whole wheat pastry flour
1 tbsp baking powder
1 tsp baking soda

Blend tofu, honey, and vanilla in a blender or food processor. Add espresso and cocoa.
Sift flour, baking powder, and soda into a bowl. Add tofu/cocoa mixture and beat well. Pour into lightly oiled 8" bundt pan and bake at 350 for approx 25 mins.

DragonSquatter

Serving size matters. y'know... 1 cupcake isn't THAT bad amirite?

ndj1979

What about broccoli cake?

that looks like something that came out of my *kitten*

gzus7freek

What you need

For the Cake:
¾ cup all-purpose cauliflower
½ teaspoon baking cauliflower
½ teaspoon cauliflower
1 teaspoon baking cauliflower
1 cauliflower
½ cup cauliflower
¾ cup white cauliflower chips
2 cups frozen cauliflower, thawed
½ cup cauliflower
2 tablespoons cauliflower

For the Topping:
1 package instant cauliflower
2 cups cauliflower

How you make it
Preheat your oven to 350 F
Line a 8 inch brownie pan with parchment paper
In a large bowl combine cauliflower, baking cauliflower, cauliflower, baking cauliflower and cauliflower.
In a blender mix cauliflower, cauliflower chips, cauliflower, cauliflower and cauliflower until smooth.
Fold wet ingredients into dry ones until just combined
Pour batter in baking form and bake for 35 minutes
Immediately after taking it out of the oven poke holes with the end of a wooden spoon into the cake
Prepare cauliflower pudding with only 2 cups of cauliflower instead of 3 and pour (while still liquid) over cake
Place in fridge for at least 3 hours before serving

LOL :drinker:

tageekly

Serving size matters. y'know... 1 cupcake isn't THAT bad amirite?

I'll take one in chocolate. IIFYM, amirite? :bigsmile:

LoraF83

What about broccoli cake?

that looks like something that came out of my *kitten*

Your *kitten* has eyeballs?

:noway:

Cranquistador

STOP the cauliflower SHAMING!

DragonSquatter

doorki

HELLO YOU CAN DO IT JUS MAKE SURE U USE LOTS OF STEVIA FOR THE CAKE TASTE AND STAY AWAY FROM VANILLA EXTRAC BECAUSE THAT IS JUST ALCOHOL EMPT CALORIES

DragonSquatter

Serving size matters. y'know... 1 cupcake isn't THAT bad amirite?

I'll take one in chocolate. IIFYM, amirite? :bigsmile:

Was this you when you were a baby?

PlanetoftheAtheists

KimJohnsonsmile

I just really can't decide if you're seriously looking for that kind of recipe or if you're sitting on your couch snickering at everyone posting ideas and tips and that really healthy looking un-cake-like quiche thingy.

PlanetoftheAtheists

anyayz

Someone just posted this recipe on the blog moments ago. Sounds yummy & I'm definitely going to try

Cauliflower Poke Cake
What you need
For the Cake:
¾ cup all-purpose flour
½ teaspoon baking soda
½ teaspoon salt
1 teaspoon baking powder
1 egg
½ cup sugar
¾ cup white chocolate chips
2 cups frozen cauliflower, thawed
½ cup milk
2 tablespoons oil
For the Topping:
1 package instant chocolate pudding
2 cups milk
How you make it
Preheat your oven to 350 F
Line a 8 inch brownie pan with parchment paper
In a large bowl combine flour, baking soda, salt, baking powder and sugar
In a blender mix egg, chocolate chips, cauliflower, milk and oil until smooth
Fold wet ingredients into dry ones until just combined
Pour batter in baking form and bake for 35 minutes
Immediately after taking it out of the oven poke holes with the end of a wooden spoon into the cake
Prepare pudding with only 2 cups of milk instead of 3 and pour (while still liquid) over cake
Place in fridge for at least 3 hours before serving

Serving Size 103 g
Calories 182
Calories from Fat 64
Total Fat 7.1g 11%
Saturated Fat 3.1g 16%
Trans Fat 0.0g
Cholesterol 20mg 7%
Sodium 227mg 9%
Total Carbohydrates 26.2g 9%
Dietary Fiber 0.7g 3%
Sugars 19.3g
Protein 3.9g
Vitamin A 1%
Vitamin C 13%
Calcium 5%
Iron 3%

bcattoes

You could try this clean recipe for lemon blueberry birthday cake from Blogilates' Cheap Clean Eats. http://www.blogilates.com/recipe-index/healthy-desserts/happy-birthday-jackelyn
It's made using almond and coconut flour and come in at 199 cals and 9.2g protein per slice

(edited for better link)

Why would almond and coconut flour be clean, but not grain flour? Either grinding something into flour is processed (and therefore not clean) or it's not.

butterfli7o

3/4 cup spelt flour or white flour or Arrowhead Mills gf (120g)
1/2 tsp baking soda
1/2 tsp salt
1 tsp baking powder
1/4 cup unsweetened cocoa powder (20g)
2 tsp ener-g powder, or 2 tbsp ground flax. You can omit; the cake just won’t rise as much.
1/3 cup xylitol (64g)
1/8 tsp uncut stevia or 4 nunaturals packets (or 1/4 cup sugar)
1/2 to 1 cup mini chocolate chips (60-120g) (Do not omit. The recipe just won’t be the same if you do.)
1 tbsp pure vanilla extract
2 cups of cauliflower, (250g)
1/2 cup milk of choice.
3 tbsp oil (or omit and increase milk to scant 2/3 cup, for a lower-fat option)
Maybe 40 candles? I don't know. however many you want.

Great, Enjoy. Hope you have friends after you serve them this.

Disgusted, and yet intrigued at the same time.....

elaanne

Check out Chocolate Covered Katie - she has lots of healthy desserts.

prairiedawg2014

1 medium cauliflower, 650g-700g
1 large red onion, peeled
100g olive oil
½ tsp finely chopped rosemary
5 medium free-range eggs
20g chopped basil
50g plain flour
1½ tsp baking powder
½ tsp ground turmeric
220g grated parmesan, or other mature cheese
Salt and black pepper
2 tbsp black sesame seeds (or black onion seeds or plain sesame seeds)



Damn that looks good!!
candles

Happy Birthday

butterfli7o

What you need

For the Cake:
¾ cup all-purpose cauliflower
½ teaspoon baking cauliflower
½ teaspoon cauliflower
1 teaspoon baking cauliflower
1 cauliflower
½ cup cauliflower
¾ cup white cauliflower chips
2 cups frozen cauliflower, thawed
½ cup cauliflower
2 tablespoons cauliflower

For the Topping:
1 package instant cauliflower
2 cups cauliflower

How you make it
Preheat your oven to 350 F
Line a 8 inch brownie pan with parchment paper
In a large bowl combine cauliflower, baking cauliflower, cauliflower, baking cauliflower and cauliflower.
In a blender mix cauliflower, cauliflower chips, cauliflower, cauliflower and cauliflower until smooth.
Fold wet ingredients into dry ones until just combined
Pour batter in baking form and bake for 35 minutes
Immediately after taking it out of the oven poke holes with the end of a wooden spoon into the cake
Prepare cauliflower pudding with only 2 cups of cauliflower instead of 3 and pour (while still liquid) over cake
Place in fridge for at least 3 hours before serving

:laugh:

Granville_Cocteau

Awesome idea! There's no better way to celebrate your birthday than with a reminder to eat healthy--a commitment unto thyself.

Are you having a party? I would suggest a menu such as:

Roasted zucchini dogs (like a hot dog, except you put a whole roasted zucchini in the bun) and eggplant burgers.
Jicama Fries
Rice-cake pizzas (rice cake, a little tomato sauce, non-dairy cheese).
Spaghetti squash casserole (like pasta casserole, except with squash).

And the cauliflower cake as dessert.

Buon gusto e buon compleanno!

thrld

In case nobody cited the source --

http://chocolatecoveredkatie.com/2012/06/18/cauliflower-chocolate-cake/


This blog features healthier versions of your favorite traditional treats: Cookie Dough Milkshakes, Chocolate Peanut Butter Fudge, Brownie Batter Pancakes…

christiec2015

Why not just treat yourself to a naughty slither of a chocolate cake? It will be a special occasion and it's actually good to shock your body once in a while by having a cheat day

tageekly

Serving size matters. y'know... 1 cupcake isn't THAT bad amirite?

I'll take one in chocolate. IIFYM, amirite? :bigsmile:

Was this you when you were a baby?

How'd you get my baby pics!? :huh:

:laugh:

thankyou4thevenom

jayliospecky

You could try this clean recipe for lemon blueberry birthday cake from Blogilates' Cheap Clean Eats. http://www.blogilates.com/recipe-index/healthy-desserts/happy-birthday-jackelyn
It's made using almond and coconut flour and come in at 199 cals and 9.2g protein per slice

(edited for better link)

Why would almond and coconut flour be clean, but not grain flour? Either grinding something into flour is processed (and therefore not clean) or it's not.

It's clean if it starts with the letters C-L-E-A or N. Therefore almond and coconut are clean. All the other letters are dirty.

mommy3457

Try this instead! Have a little sugar! It's your birthday.

[/URL]

TribeHokie

I just really can't decide if you're seriously looking for that kind of recipe or if you're sitting on your couch snickering at everyone posting ideas and tips and that really healthy looking un-cake-like quiche thingy.

+1

Also, I can't decide which is more disturbing: The thought that OP really DOES want a cauliflower cake or the fact that there are actually recipes for it.

LoraF83

I just really can't decide if you're seriously looking for that kind of recipe or if you're sitting on your couch snickering at everyone posting ideas and tips and that really healthy looking un-cake-like quiche thingy.

You really can't decide? :laugh: