T25 PROGRESS PICS?
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well tiny i don't know about but smaller ok....0
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Don't worry too much about the scale - my weight has been bouncing all over the place, but every time it eventually settles on a new low. In week 5 of alpha, now down 6 lbs. With the help of lower carb. I find even my measurement fluctuate up and down!0
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Thats good to know! i have actually considered staring over because my OCD kicks in if i cant do the moves right :sad:0
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well officially done alpha phase. My results were very subtle and i mean very.... i lost 1/4 inch off my hips and thighs and that was it. I lost min 1.4 lbs and max 2.2 lbs as the scale is bouncing around. as of today i was my lowest weight ever and that would make it a 2.2 lb loss. here is my pics. trust me you will have to look hard to see any difference between the pics. top row is before alpha and bottom row is after.0
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well officially done alpha phase. My results were very subtle and i mean very.... i lost 1/4 inch off my hips and thighs and that was it. I lost min 1.4 lbs and max 2.2 lbs as the scale is bouncing around. as of today i was my lowest weight ever and that would make it a 2.2 lb loss. here is my pics. trust me you will have to look hard to see any difference between the pics. top row is before alpha and bottom row is after.
I can tell a big difference in the tummy area and in your butt, know that sounds weird. But, I absolutely can. You look awesome!0 -
thx. i don't , so it' since if others can see it and tell me what they see0
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I don't have numbers and pictures, but many people have told me I look more define since starting the program. My clothes are looser, and I actually fit into a size 8 pants that I bought at the beginning of the program. Woot!0
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well officially done alpha phase. My results were very subtle and i mean very.... i lost 1/4 inch off my hips and thighs and that was it. I lost min 1.4 lbs and max 2.2 lbs as the scale is bouncing around. as of today i was my lowest weight ever and that would make it a 2.2 lb loss. here is my pics. trust me you will have to look hard to see any difference between the pics. top row is before alpha and bottom row is after.
I can tell a big difference in the tummy area and in your butt, know that sounds weird. But, I absolutely can. You look awesome!
I can tell right away! you look great hun!0 -
BUMP:glasses:1
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Start, After Alpha, a few days ago after finishing only 2 weeks of beta (just did week 3 day 3 of beta today). Can't say enough good things about T25!!!!0
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Start, After Alpha, a few days ago after finishing only 2 weeks of beta (just did week 3 day 3 of beta today). Can't say enough good things about T25!!!!
Look at those abs! Awesome0 -
You ladies are looking awesome!
I'm in week 4 right now, and 5 lbs total lost (lost 3 lbs in week 1, 3.5 in week two, then gained in week 3, although my measurements still went down a smidge). I'll take new photos next weekend at the conclusion of the alpha phase!0 -
you guys are doing great!
im on weeks 3 day 3 but ill bestarting from week 1 on monday, My bestfriend has decided to start T25:bigsmile:
but as of now ive lost 5 lbs and 5 inches off my waist alone0 -
OMG! This has me so hype! I'm on week 2 and I can't wait to see how I look after Alpha phase.0
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4 weeks into Focus T25 I see a lot of inches dropped my weight is pretty much still the same.0
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4 weeks into Focus T25 I see a lot of inches dropped my weight is pretty much still the same.
oh you can see your body is toning up0 -
Don't have any progress pics, but am in week 8 and have lost 7.5 pounds as of last week and am down 12 inches overall. LOVE LOVE LOVVVEEE this program. I have 3 kids under 5 and one is only 3 months and still have time for it!0
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Start, After Alpha, a few days ago after finishing only 2 weeks of beta (just did week 3 day 3 of beta today). Can't say enough good things about T25!!!!
Look at those abs! Awesome
holy crap check out that core!!!!!! man i wish. I am on day 2 now of beta.....0 -
I lost 8 pounds in two weeks0
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well officially done alpha phase. My results were very subtle and i mean very.... i lost 1/4 inch off my hips and thighs and that was it. I lost min 1.4 lbs and max 2.2 lbs as the scale is bouncing around. as of today i was my lowest weight ever and that would make it a 2.2 lb loss. here is my pics. trust me you will have to look hard to see any difference between the pics. top row is before alpha and bottom row is after.
You are doing great!!! We are about the same weight. I am 114.4 (today's weight), how tall are you?0
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