Lose 5lbs + in June 2019
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Female named Donna - 59 years young - 5’ 5 ½” - Midwest USA
I DON’T WANT THE WORLD TO CHANGE MY SMILE – I WANT MY SMILE TO CHANGE THE WORLD!!!!
I am weighing in on the First and the Last day of each month for a full monthly account.
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
June starting weight – 195.3
June goal - 189.3
June Actual End Weight: TBD
Weight/Comment:
…..195.3…..Starting Weight
June 01 – …..195.3…..
June 08 – …..194.5….. On my way to a better me!
June 15 – ….. …..
June 22 – ….. …..
June 29 – ….. …..
June 30 – ….. …..
Final Challenge Thoughts:
7 -
I forgot to put my June goal 231.5
6/1-236.6
6/7-235.27 -
Just joining!
My name is Trina, 53 and 5'4". Getting down to those last 8 lbs!
Original starting weight 199 (June 2018)
Current June starting weight ~139-141
June goal - 133
Ultimate goal - 130
1st - ???
4th - 138
8th - 136.5
15th -
22nd -
29th -
30th -
Total loss for June -8 -
Highest wt: 192.2
June Goal Wt: 143.0
Ultimate Goal wt: 135
06/01: DNW
06/03: 144.4
06/10:
06/17:
06/24
06/30:
Chris2 -
55/f 5’5”
Original starting weight: 197.8 (May 10, 2019)
June starting weight: 191.4
June goal: 186 or less 😉
Ultimate goal: 130
June 5: 191.4
June 8: 191.54 -
Update: 188.8!!!
You read it right!
I feel so much better; I feel lighter--and more energized! Cannot wait to detox again next month.
6/3rd--205.0 (Lymph-edema + carbs, salt)
6/8th--188.8!! Yay woooosh!!!
Lymph-edema + drinking water+ moderate exercise+detox= -17 lbs loss!
I hope June continues to bless me....
6 -
Weighing in daily for the month of June. Official weigh-in day is Saturday.
Starting weight - 338.8 Lbs
Current weight - 172.4 Lbs
June goal - 167.4 Lbs
Ultimate goal - 150 Lbs
June 01 - 170.8
02 - 173.1 - high sodium foods yesterday.
03 - 173.1 - I suspect PMS bloating. T-2
04 - 173.1 - not budging. The bloat is real! T-1.
05 - 171.7 - finally going back down. TOM D-1
06 - 170.5 - Damage repaired. TOM D-2
07 - 170.3 - Not enough💧yesterday. TOM D-3
June 08 - 169.9 - Muscle repair. TOM D-4
09 - 171.2 - yup Saturday happened. Every week.
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June 15 -
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June 22 -
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24 -
25 -
26 -
27 -
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June 29 -
30 -
Total loss for June - 2.3 Lbs (Saturday’s)
1 -
Happy Sunday!
I flirt with 196, then pop up to 198. Rinse, repeat. I have been gaining and losing the same 2 lbs for 7 months now. Will the plateau ever break?
I did realize one thing. I have been stuck since my gallbladder surgery, yes... AND I quit nicotine. I was a former smoker turned vaper. I had vaped for 4 1/2 years. Couldn't vape when I was in hospital so I used the forced opportunity to quit. Never picked it up again. That might have something to do with my stall. On a positive note, lots of people gain a ton of weight when they quit nicotine and I haven't done that, so, yay me!
Highest weight ever: 254 in October 1999.
Lowest since 1991: 194.4 November 25, 2018, post gallbladder surgery.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233.
Goal: 180 in however long it takes. And it's taking a LOT longer than I thought it would!
Weekly Averages:
May 27-June 2: 197.7
June 3 - June 9: 197.3
Loss for June: 0.4 lbs
MFP Loss: 35.7 lbs.
Total cumulative loss since mid 2015: 45.7 lbs.
Move more, eat less.
5 -
tramaine_21 wrote: »Update: 188.8!!!
You read it right!
I feel so much better; I feel lighter--and more energized! Cannot wait to detox again next month.
6/3rd--205.0 (Lymph-edema + carbs, salt)
6/8th--188.8!! Yay woooosh!!!
Lymph-edema + drinking water+ moderate exercise+detox= -17 lbs loss!
I hope June continues to bless me....
Whoa lady! Good for you!4 -
I'm tired of feeling sluggish and heavy. And since no one else can fix me, I'm doing something about it.
Starting weight: 138 lbs.
Current weight: 138 lbs.
Goal weight: 125 lbs.
8 -
tramaine_21 wrote: »"Juuuuuune--She'll change her tune." A little Simon & Garfunkel for ya!
It's been a while, so let me catch you all up...In somewhat of a nutshell....
Detox: Water, Organic teas, black coffee, Stevia, Healthy fatty oils, such as coconut and olive, organic chicken & beef broth.
@tramaine Are you eating chicken or do you mean just organic chicken broth and beef broth? Congrats on fighting that edema & winning! You are doing great all around including the additional exercising/movement. I love watching your progress. Thanks for sharing the details.
3 -
I am in
Starting Junes weight is 245.8
Goal weight is 240.0
Actual weight is
Junes weight loss is
3 -
Hello, I’m 52yo, 5ft 9” (and hypothyroid 😬)...I lost over 70lbs in 2011/2012 dropping from 233 to 162lbs (UGW) over 8-10months 😇 ...I managed to keep most of the weight off for 5years but loaded virtually all of it back on over the last 2 😱 Here to do it all again and holding myself accountable by joining some challenges
Starting weight - 226.5Lbs
Current weight - 214.5Lbs (-12lbs 🥳)
June goal - 208.5Lbs
Ultimate goal - 162Lbs
June 01 - 216.0
June 08 - 214.5 (-1.5lbs 🥳)
June 15 -
June 22 -
June 29 -
June 30 -
LET’S DO THIS!!! 💪👏🙏🏼6 -
Original starting weight -166.6
June starting weight -141.2
June goal -137.5
Ultimate goal -135
1st -141.2
9th -139.5
16th -
23nd -(I'll be going to Vegas from 20th-23rd)
30th -
Total loss for June -
Let's get it again, guys! Doing great, everyone.7 -
58 years old, 5'3"
Oct 27.18 joined MFP Start weight 191
June goal 158.3
May loss - 1.8 - Really wanted to get into the 150s. Not yet.
April loss - 7.7 - Maybe all of that calorie burn from February and March finally showed up.
March total: loss 1.7 lbs - This is all that I lost with a deficit of 18,713 calories
February total calories burned (not the deficit) - 20,350 - loss 1.4 lbs
June 01 - 163.3
June 02 - 163.0
June 04 - 163.2
June 05 - 163.1
June 07 - 163.4
June 08 - 162.8
June 09 - 164.1 - Didn't get to eat until extremely late last night. Hopefully the number is better tomorrow.
June Running loss/gain - gain 0.85 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 26 starting weight - 145.2 (ten-day rolling average weight 144.8)
June goal - 143
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight).
May 26 - 145.2 (144.8)
June 2 - 145.2 (145.8)
June 9 - 145.2 (146.1)
June 16 -
June 23 -
June 30 -
Total loss for June: My scale weight stayed the same this week, but my ten-day average is still up from last week. I have GAINED AGAIN this week, but not as much as last week. My average weight is up four pounds since the beginning of May when I was at my lowest. I had been maintaining within about a half pound of my goal since mid March. I still have some work to do.
4 -
Ive been trying to lose pounds all year and I haven't lost a damn thing uhh o.O7
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deepwoodslady wrote: »tramaine_21 wrote: »"Juuuuuune--She'll change her tune." A little Simon & Garfunkel for ya!
It's been a while, so let me catch you all up...In somewhat of a nutshell....
Detox: Water, Organic teas, black coffee, Stevia, Healthy fatty oils, such as coconut and olive, organic chicken & beef broth.
@tramaine Are you eating chicken or do you mean just organic chicken broth and beef broth? Congrats on fighting that edema & winning! You are doing great all around including the additional exercising/movement. I love watching your progress. Thanks for sharing the details.
Chicken broth and beef broth. Thank you for your kind words!2 -
tramaine_21 wrote: »Update: 188.8!!!
You read it right!
I feel so much better; I feel lighter--and more energized! Cannot wait to detox again next month.
6/3rd--205.0 (Lymph-edema + carbs, salt)
6/8th--188.8!! Yay woooosh!!!
Lymph-edema + drinking water+ moderate exercise+detox= -17 lbs loss!
I hope June continues to bless me....
Whoa lady! Good for you!
Thanks Jenn!!3
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