JUST GIVE ME 10 DAYS - ROUND 81

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24567…36

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  • GrandmaJackie
    GrandmaJackie Posts: 36,007 Member
    edited June 2019
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    2090983v6lgppz7ew.gif

    Round 81

    Please join us! Starting on 06/22 JUST GIVE ME 10 DAYS, we will begin Round 81
    Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.

    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

    SW:150.3
    GW:149

    Day/Weight/Comment
    06/20 150.3 ~ {Steps 19,389} ~ This officially doesn’t start till 22nd Saturday but I need to get a running start before the weekend. It seems like these last few Thursdays, at night I haven’t been able to stop the snacking gremlin from attacking 😈😢😈

    Day 1 no LNS, under carb goal and not eat after 6pm ✅

    06/21
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01

    👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
    sv54rw7vmhzd.jpeg
  • Aine8046
    Aine8046 Posts: 2,122 Member
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    Goal: 183

    06/21 - 185.2
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • designerdiscounts
    designerdiscounts Posts: 517 Member
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    I’m so in. Thank you thank you for setting these up!
  • musicsax
    musicsax Posts: 4,304 Member
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    I'm in - need to make this round count and stop messing around !!
  • catvlmack
    catvlmack Posts: 415 Member
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    SW 206lbs May 2016
    GW 136lb

    Round 81
    I'm 35 and from Lancashire, U.K. I am 5’5”

    R79: sw 165.4 ew 164 — -1.4
    R80: sw 164 ew 163.6 — -.4

    22/06
    23/06
    24/06
    25/06
    26/06
    27/06
    28/06
    29/06
    30/06
    01/07
  • Coffeeonice
    Coffeeonice Posts: 303 Member
    edited June 2019
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    Round 80 (R11): SW 198.8 EW 201 (+2.2lb)
    Round 79 (R10): SW 200.2 EW 198.8 (-1.4lb)
    Round 78 (R9): SW 199.2 EW 200.2 (+1.0lb)
    Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
    Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
    Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
    Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
    Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
    Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
    Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
    Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)



    OSW: 211.4
    SW: 201.0
    CW: 201.0
    GW: 199.0

    Day/Weight/Comment
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • Sammyhol8801
    Sammyhol8801 Posts: 45 Member
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    SW with MFP: 226.2

    R79 SW 218 EW 214.8 (-3.2)
    R80 SW 214.8 EW 215.6 (+0.8)
    R81 SW 215.6

    Aim to lose 5lbs this round

    This is my 3rd round, my mantra for this round is go hard or go home, lots of gym time and lots of Veg, woooohoooooooo, I’m looking for a real good loss to make up for the last round :p:p

    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • mrs_sutsie
    mrs_sutsie Posts: 511 Member
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    UK Female age 47
    Height 5' 3"

    Start Weight on 1st Jan '19 - 158.5lb
    End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
    End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
    End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
    End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb

    End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
    End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
    End R72 - 150.6lb - Round gain 0.9lb - Loss to date 7.9lb
    End R73 - 144.8lb - Round loss 5.8lb - Loss to date 13.7lb
    End R74 - 144.2lb - Round loss 0.6lb - Loss to date 14.3lb
    End R75 - 141.6lb - Round loss 2.6lb - Loss to date 16.9lb
    End R76 - 140.2lb - Round loss 1.4lb - Loss to date 18.3lb
    End R77 - 141.4lb - Round gain 1.2lb - Loss to date 17.1lb
    End R78 - 143.5lb - Round gain 2.1lb - Loss to date 15.0lb
    End R79 - 139.1lb - Round loss 4.4lb - Loss to date 19.4lb
    End R80 - 137.8lb - Round loss 1.3lb - Loss to date 20.7lb

    Lots going on this round again. Weekend in Liverpool for another cheerleading competition so lots of fast food outlets, hotel breakfasts and motorway service stations for our 5+ hour car journey each way :disappointed:
    Three evening events for the kids inductions for their new schools and college they start in September, daughters Prom week then another cheerleading display show next weekend..... I;ll be going to work in between for a rest :lol:

    But aiming to carry on this round how I ended the last one..........

    R81 Start Weight - 137.8lb Target for the round 136 something ....

    06/22 -
    06/23 -
    06/24 -
    06/25 -
    06/26 -
    06/27 -
    06/28 -
    06/29 -
    06/30 -
    07/01 -
  • Leroyoliver
    Leroyoliver Posts: 323 Member
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    Leroyoliver
    Goal 148
    Start of round 157.6
    Goal this round 156.5

    Day/Weight/Comment
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • dlhollin1
    dlhollin1 Posts: 657 Member
    Options
    This will be my fifth round; I'm averaging about a pound a round which I'm sure I could be doing 2 for sure. Hope to have a great round and maybe jump start myself into some real wt loss. Love this challenge and seeing everyone's progress.

    Day/Weight/Comment
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • jaccimc63
    jaccimc63 Posts: 1,742 Member
    Options
    Female, 5ft. 6 in.
    Age 55
    NE Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 42nd Round!

    Keeping accountable so I don’t gain the weight back.

    End R40: 171 (-3)
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5)
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3)
    SW R81: 140

    Day/Weight/Comment

    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • Alwayssohungry
    Alwayssohungry Posts: 369 Member
    Options
    Back after getting a desk job and having less time to exercise and a less active job and a dog who can’t walk after surgery....need to pay closer attention again....

    Day/Weight/Comment
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • anantsaxena07
    anantsaxena07 Posts: 10 Member
    Options
    It's my first challenge! Looking to gain weight.. Am currently at 46Kg.. need to be around 65 eventually.. hopefully by the end of the year..

    Day/Weight/Comment
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • liflores88
    liflores88 Posts: 5 Member
    Options
    I am in!


    Day/Weight/Comment
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • tiabirdie56
    tiabirdie56 Posts: 3,992 Member
    edited June 2019
    Options
    😯 I missed the head's up!

    Thanks Jackie!💓 @GrandmaJackie

    EMOJIS :smiley:

    *link to: get emoji ~ copy and paste emoji

    •MFP Forums Emojis

    •link to: emojipedia

    •link to: Full List of BBcode Colors

    •link to: bbcode random hex color code generator

    🌞🌷🌞🌷🌞🌷🌞🌷🌞🌷🌞🌷🌞

    link to: Waist to Height Ratio

    link to: Waist to Hip Ratio

    link to: Smart BMI Calculator

    link to: US Navy Body Fat Calculator

    🌞🌷🌞🌷🌞🌷🌞🌷🌞🌞🌷🌞

    Cucumber Detox Water Recipe

    All the CONS of Detox Water That You MUST Know 😉

    Parsley for Water Retention - Fresh Parsley

    Parsley for Water Retention - Dried Parsley

    Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.

    Dandelion Tea Benefits

    Monk Fruit Sweetener

    How to Fix Mineral Deficiencies on Keto
    🌞🌷🌞🌷🌞🌷🌞🌷🌞🌷🌞🌷🌞


    ●Infused water for fluid retention

    ▪1/2 gallon purified water
    ▪1 cucumber sliced
    ▪2 lemons, sliced or juiced added to water
    ▪10 sprigs of parsley

    ■ Let it steep overnight or for at least 2 hours and drink it throughout the day.

    link to: *Anti-Inflammatory Breakfast Drink
    Flush, Cleanse and Detox Water Recipe from SkinnyMS

    •Ingredients•
    1/2 gallon water
    6 wedges pink grapefruit
    1 tangerine, mandarin, or small orange,sliced
    ½ cucumber, sliced
    2 peppermint or mint leaves
    Ice

    •Instructions•
    ~Rinse grapefruit, tangerine, cucumber and mint leaves.
    ~Slice cucumber, grapefruit, and tangerine (or peel).
    ~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
    ~Drink throughout the day.
    •Stir & Enjoy!

    🌞🌷🌞🌷🌞🌷🌞🌷🌞🌷🌞🌷🌞

    ●This is my breakfast oatmeal replacement on Keto.

    **Keto Seed Porridge ~ 1 serving
    5.2 net carbs ~ 333 calories

    ~1/4 tsp madagascar bourbon vanilla bean paste
    ~1 TB hemp seeds
    ~1 TB flax seed meal
    ~1 TB flax seeds
    ~1 TB chia seeds
    ~cinnamon ~ to taste
    ~4 ozs purified water
    ~1 TB heavy whipping cream
    ~1 TB almond butter

    **Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.


    🌞🌷🌞🌷🌞🌷🌞🌷🌞🌷🌞🌷🌞

    How The HECK Do I Find My Last Post?!

    When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.

    Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.


  • robborobb
    robborobb Posts: 15 Member
    Options
    I'm in!

    Day/Weight/Comment
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30
    07/01
  • LyndaK32
    LyndaK32 Posts: 54 Member
    Options
    R78 SW 142.5 lbs / 64.4kg -***- EW 143.5 lbs / 65.1kg (gained 1lbs / 0.7kg)
    R79 SW 143.5 lbs / 65.1kg -***- EW 139.5 lbs / 63.3kg (lost 4lbs / 1.8kg)
    R80 SW 139.5 lbs / 63.3kg -***- EW 141lbs / 64kg (gained 1.5lbs / 0.7kg)

    Round 81
    I'm 32 and from Glasgow, Scotland
    USW (July 2017) : 172lbs / 78kg
    R81 SW: 141lbs / 64kg
    R81 GW: 139lbs / 63kg
    GW: 133lbs / 60.3kg
    UGW: 126lbs / 57.2kg

    R81 Goal: Round 80 was an insightful 3rd round for me. I learned a lot about my body and what causes fluctuations after noticing a trend of gaining weight following the previous day of intense exercise/lifting heavy weights. With this knowledge, I hope I can be kinder to myself and not launch into a chocolate bingeing frenzy when this is the case.
    My overall aim for the whole month of June is to still train consistently - with that should come the weight / inch loss.

    Other Goals:
    🍽 1,650 calories a day (1,800 on leg day if needed)
    🏋️‍♀️ Weight training x5 days
    👣 10,000 steps daily
    🍗 Min. 15g protein with every meal

    22/06
    23/06
    24/06
    25/06
    26/06
    27/06
    28/06
    29/06
    30/06
    01/07
  • shunggie
    shunggie Posts: 1,036 Member
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    Round 80

    OSW - 213
    CW - 169.3
    RGW - 168.5
    Round 55 SW 194.3 EW 191.0 DIF -3.2
    Round 56 SW 191.0 EW 192.1 DIF +1.0
    Round 57 SW 192.1 EW 190.2 DIF -1.9
    Round 58 SW 190.2 EW 188.5 DIF -1.7
    Round 59 SW 188.5 EW 187.8 DIF -0.7
    Round 60 SW 187.8 EW 186.4 DIF -1.4
    Round 61 SW 186.4 EW 185.4 DIF -1
    Round 62 SW 185.4 EW 183.2 DIF -2.2
    Round 63 SW 183.2 EW 182.9 DIF -0.3
    Round 64 SW 182.9 EW 178.6 DIF -4.3
    Round 65 SW 178.6 EW 181.9 DIF +3.3
    Round 66 SW 181.9 EW 177.1 DIF -4.8
    Round 67 SW 177.1 EW 175.8 DIF -1.3
    Round 68 SW 175.8 EW 180.1 DIF +4.3
    Round 69 SW 180.1 EW 177.1 DIF -3
    Round 70 SW 177.1 EW 177.1 DIF 0
    Round 71 SW 177.1 EW 177.1 DIF 0
    Round 72 SW 177.1 EW 177.7 DIF +.6
    Round 73 SW 177.7 EW 177.5 DIF -0.2
    Round 74 SW 177.5 EW 175.7 DIF -1.8
    Round 75 SW 175.7 EW 173.7 DIF -2
    Round 76 SW 173.7 EW 172.9 DIF -.08
    Round 77 SW 172.9 EW 172.4 DIF -.05
    Round 78 SW 172.4 EW 172.1 DIF -.03
    Round 79 SW 172.1 EW 170.3 DIF -1.8
    Round 80 SW 170.3 EW 169.3 DIF -1
    Round 81 SW 169.3 EW TBD

    6/22
    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    6/29
    6/30
    7/1

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