What's your go to protein?

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Replies

  • MikePTY
    MikePTY Posts: 3,814 Member
    Chicken. I like tuna too, but couldn't eat it everyday like I could chicken.
  • katiesmom_99
    katiesmom_99 Posts: 87 Member
    Chicken and Greek yogurt. I have one or the other pretty much every day.
  • sardelsa
    sardelsa Posts: 9,812 Member
    Chicken mostly. Also protein powder.
  • k8eekins
    k8eekins Posts: 2,264 Member
    edited July 2019
    Beef, lamb, chicken and eggs.

    ETA and turkey.
  • Lolalikeslolagets
    Lolalikeslolagets Posts: 142 Member
    Chicken, tuna, cottage cheese, egg whites, sirloin, salmon, whey powder, tofu, um... I’m hungry
  • Lolalikeslolagets
    Lolalikeslolagets Posts: 142 Member
    Ground turkey, lamb, peameal, pork loin, shrimp, and Greek yogurt. That’s about it I think
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    I eat chicken and whey on the daily.
  • rheddmobile
    rheddmobile Posts: 6,840 Member
    Cottage cheese, Greek yogurt, tuna, eggs, salmon, chicken thighs, pork loin. Pork loin is one that I rarely see fitness buffs mention, but it’s very lean and low calorie and easy to prep a whole one for a week.
  • mcemino2
    mcemino2 Posts: 427 Member
    Tuna, chicken and cottage cheese
  • Keto_Vampire
    Keto_Vampire Posts: 1,670 Member
    chicken, greek yogurt, cottage cheese, & quest bars (sparingly/rarely). Real food first
  • aokoye
    aokoye Posts: 3,495 Member
    Chicken - preferably chicken thigh.
  • ECTexan
    ECTexan Posts: 195 Member
    Turkey and cottage cheese
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Eggs, fish, shellfish
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    Chicken, greek yogurt, and protein powder pretty much every day.
  • lilygarcia3
    lilygarcia3 Posts: 22 Member
    Ensure, protein powder or Pb. I suck at having protein in meals.
  • steveko89
    steveko89 Posts: 2,215 Member
    - MyProtein Whey Protein powder
    - greek yogurt
    - chicken, pork, beef, sausage
    - eggs
    - Special K Protein is surprisingly good (both taste and protein content) if I'm wanting cereal
  • billkansas
    billkansas Posts: 267 Member
    Wondering how the daily chicken eaters cook their chicken? I'd like to eat chicken daily but can't imagine cooking it often enough to do that. Maybe you're eating (pre-cooked) chicken lunch meat or something like that?
  • mom23mangos
    mom23mangos Posts: 3,070 Member
    Seafood and dairy/eggs
  • slbbw
    slbbw Posts: 329 Member
    seitan, yogurt and egg whites
  • steveko89
    steveko89 Posts: 2,215 Member
    billkansas wrote: »
    Wondering how the daily chicken eaters cook their chicken? I'd like to eat chicken daily but can't imagine cooking it often enough to do that. Maybe you're eating (pre-cooked) chicken lunch meat or something like that?

    We get bags of Frozen chicken breasts from Meijer, defrost enough for required portions the night before, and 9/10 will bake it in our toaster oven. 28-30 minutes at 425F works pretty well. We change of the seasoning day-to-day and will do stir fry veggies/rice, just a vegetable as a side, or chop up and put in a salad. I wouldn't necessarily say we're daily chicken people, we'll mix it up with pork, beef tacos, steak, breakfast-for-dinner, or grill-fare this time of year. Were I single, I'd batch cook dinners for the week each weekend; might be something to try?

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