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What's your go to protein?

servilio5servilio5 Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
Tuna here
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Replies

  • MikePTYMikePTY Member, Premium Posts: 3,823 Member Member, Premium Posts: 3,823 Member
    Chicken. I like tuna too, but couldn't eat it everyday like I could chicken.
  • katiesmom_99katiesmom_99 Member Posts: 87 Member Member Posts: 87 Member
    Chicken and Greek yogurt. I have one or the other pretty much every day.
  • sardelsasardelsa Member Posts: 9,363 Member Member Posts: 9,363 Member
    Chicken mostly. Also protein powder.
  • k8eekinsk8eekins Member Posts: 2,244 Member Member Posts: 2,244 Member
    Beef, lamb, chicken and eggs.

    ETA and turkey.
    edited July 2019
  • LolalikeslolagetsLolalikeslolagets Member Posts: 139 Member Member Posts: 139 Member
    Chicken, tuna, cottage cheese, egg whites, sirloin, salmon, whey powder, tofu, um... I’m hungry
  • LolalikeslolagetsLolalikeslolagets Member Posts: 139 Member Member Posts: 139 Member
    Ground turkey, lamb, peameal, pork loin, shrimp, and Greek yogurt. That’s about it I think
  • ChieflrgChieflrg Member Posts: 8,389 Member Member Posts: 8,389 Member
    I eat chicken and whey on the daily.
  • rheddmobilerheddmobile Member Posts: 5,415 Member Member Posts: 5,415 Member
    Cottage cheese, Greek yogurt, tuna, eggs, salmon, chicken thighs, pork loin. Pork loin is one that I rarely see fitness buffs mention, but it’s very lean and low calorie and easy to prep a whole one for a week.
  • mcemino2mcemino2 Member Posts: 429 Member Member Posts: 429 Member
    Tuna, chicken and cottage cheese
  • Keto_VampireKeto_Vampire Member Posts: 1,682 Member Member Posts: 1,682 Member
    chicken, greek yogurt, cottage cheese, & quest bars (sparingly/rarely). Real food first
  • aokoyeaokoye Member Posts: 3,497 Member Member Posts: 3,497 Member
    Chicken - preferably chicken thigh.
  • ECTexanECTexan Member Posts: 196 Member Member Posts: 196 Member
    Turkey and cottage cheese
  • LyndaBSSLyndaBSS Member, Premium Posts: 6,988 Member Member, Premium Posts: 6,988 Member
    Eggs, fish, shellfish
  • quiksylver296quiksylver296 Member Posts: 26,919 Member Member Posts: 26,919 Member
    Chicken, greek yogurt, and protein powder pretty much every day.
  • lilygarcia3lilygarcia3 Member Posts: 21 Member Member Posts: 21 Member
    Ensure, protein powder or Pb. I suck at having protein in meals.
  • steveko89steveko89 Member Posts: 1,619 Member Member Posts: 1,619 Member
    - MyProtein Whey Protein powder
    - greek yogurt
    - chicken, pork, beef, sausage
    - eggs
    - Special K Protein is surprisingly good (both taste and protein content) if I'm wanting cereal
  • billkansasbillkansas Member Posts: 249 Member Member Posts: 249 Member
    Wondering how the daily chicken eaters cook their chicken? I'd like to eat chicken daily but can't imagine cooking it often enough to do that. Maybe you're eating (pre-cooked) chicken lunch meat or something like that?
  • mom23mangosmom23mangos Member Posts: 2,987 Member Member Posts: 2,987 Member
    Seafood and dairy/eggs
  • slbbwslbbw Member Posts: 326 Member Member Posts: 326 Member
    seitan, yogurt and egg whites
  • steveko89steveko89 Member Posts: 1,619 Member Member Posts: 1,619 Member
    billkansas wrote: »
    Wondering how the daily chicken eaters cook their chicken? I'd like to eat chicken daily but can't imagine cooking it often enough to do that. Maybe you're eating (pre-cooked) chicken lunch meat or something like that?

    We get bags of Frozen chicken breasts from Meijer, defrost enough for required portions the night before, and 9/10 will bake it in our toaster oven. 28-30 minutes at 425F works pretty well. We change of the seasoning day-to-day and will do stir fry veggies/rice, just a vegetable as a side, or chop up and put in a salad. I wouldn't necessarily say we're daily chicken people, we'll mix it up with pork, beef tacos, steak, breakfast-for-dinner, or grill-fare this time of year. Were I single, I'd batch cook dinners for the week each weekend; might be something to try?
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