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JUST GIVE ME 10 DAYS ~ ROUND 83
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My highest weight was 197# at 5’4”. I’m 48 years old.
I was 189# when I first started keto (1/1/18), and had gotten down to 150# before I let life interrupt me.
Round 82 (my round 1) SW-165.5, AW 163.25
7/22 - 160
7/23 - 160.5 - best ketones & GKI so far! All is well.0 -
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