Lose 20lbs by Dec. 1st Accountability Buddies
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Replies
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SW:249.2...17st 8lbs
GW:191.8 13st 7lbs
7/6/19- 244.2...17st 3lbs....5lbs loss
14/6/19-241.2..17st 0lbs....3lbs loss
21/6/19-238.2...16.11lbs....3lbs loss
28/6/19-235.2...16.8lbs.....3lbs.loss ...total loss 1st
5/7/19-232.2....16.5lbs.....3lb.loss
12/7/19-231.2...16.4lbs.....1lb.loss
19/7/19-230.2...16.3lbs.....1lb.loss
26/7/19-229.2...16.2lbs.....1lb.loss.total loss....1st.6lbs
2/8/19-229.2...16.2lbs.....sts0lb.loss
9/8/19-228.2...16.1lbs.....1lb.loss2 -
I'm in. These challenges were a huge part of my success a few years ago. I just slowly allowed myself to get off track for the past 2 years. Currently trying to lose the weight I regained during those 2 years.
Good luck to everyone.
CW: 236
SW: 333 (2015)
GW: 216
W1 8/4: 236
W2 8/11:
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:1 -
I am new to joining a group challenge. I gained 10lbs in a year, from annual physical to annual physical with my doctor. I’ve been on a staedy increase for the past several years....I’m in need of accountability buddies! Like others, my exercise has been fairly consistent but my food intake is where I fail. I turn 50 next year and I want to be at my goal weight.
CW 146.4
GW 112
W1 8/4: 146.4
W2 8/11:
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:1 -
W1 8/4: 196.4
W2 8/11: 194.7
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
W1 8/2: 224.4
W2 8/9: 223.8
W3 8/16:
W4 8/23:
W5 8/30:
W6 9/4:
W7 9/11:
W8 9/18:
W9 9/25:
W10 10/4:
W11 10/11:
W12 10/18:
W13 10/25:
W14 11/1:
W15 11/8:
W16 11/15:
W17 11/22:
W18 11/29:
FINAL WEIGH IN - 12/01:
Total loss: - 0.6 lbs
2 -
SW 173.8 Lb
GW 150 lb
W1 8/4: 171.6 lb
W2 8/11: 170.1 lb
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
I am in.1
-
SW: 211
CW: 202.8 (7/24/19)
W1 8/4: 201
W2 8/11: 200
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:3 -
SW: 245
W1 8/4: 245
W2 8/11: 243.8
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
3 -
Cool, this ends on my birthday Dec 1st ...count me in!
SW 280
CW 223 (7/27/2019)
GW 195
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:
3 -
CW:210.6, ht 5'10"
GW: Dec 190
GW: (eventual) 165
W1 8/4: 210.6
W2 8/11: 204.6 (-6.0)
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:4 -
CW 280
GW 200
W1 8/4: 282
W2 8/11: 280
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself
3 -
I’ve lost 10 lbs over the past 2 months and am worried about keeping going when school,starts back up in August. This sounds like a perfect challenge for me!
CW 261.9
GW 240 (or less!)
W1 8/4: 256.4. Depression has been hitting hard the past few days, making it very difficult to stay active. Still, down 5.5 lbs in 9 days is an amazing start.
W2 8/11: 252.4 All summer I’ve been “officially” weighing myself after I workout as the number was 2-3 lbs lihter than right when I woke up and made me feel better. I realized this past week that he difference was just water, and that with school starting back up I will be swtiching from morning to afternoon workouts, so that model just wouldn’t work anymore anyway. Today was the first day I “offcially” weighed before working out. I expected a number in the 255s, as that was my preworkout weight all week, so the 252 was a pleasant surprise. Down 4lbs since last checkin, 9.5 since starting weight for this challenge, 19.5 total (since may 23).
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
SW:196
GW: 170 (or until my pants all fit again!)
W1- 8/4- 196
W2- 8/11- 196 😞1 -
Musicallife95 wrote: »SW:196
GW: 170 (or until my pants all fit again!)
W1- 8/4- 196
W2- 8/11- 196 😞
Referring to 😞: Don't let the scale discourage you. I've sabotaged myself over and over again simply because of a number on the scale. My mantra is "weight loss is not linear!" Keep up the good work!3 -
JuliBiGoolee wrote: »Musicallife95 wrote: »SW:196
GW: 170 (or until my pants all fit again!)
W1- 8/4- 196
W2- 8/11- 196 😞
Referring to 😞: Don't let the scale discourage you. I've sabotaged myself over and over again simply because of a number on the scale. My mantra is "weight loss is not linear!" Keep up the good work!
Amen! I am all over the place during the week. Yesterday I was 219 and for today's weigh in I was 217.8
2 -
On to week 2 of this challenge!
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself2 -
I forgot that we can't edit old posts- that's too bad- So everyone will repost every week?
CW:170, ht 5'3"
GW: Dec 150
GW: (eventual) 130
W1 8/4: 170.1
W2 8/11: 168.4- just logging/not overeating/drinking, some water weight for sure, will add exercise back in now that I'm able again.
W3 8/18:
W4 8/25:
2 -
(7/21)CW: 241.2
Challenge GW: 200#
UGW: 145#
W1 7/28: 246.0
W2 8/04: 241.4; 4.6# loss
W3 8/11: 240.6; 0.8# loss
W4 8/18:
W5 8/25:
W6 09/01:
W7 09/08:
W8 09/15:
W9 09/22:
W10 9/29:
W11 10/06:
W12 10/13:
W13 10/20:
W14 10/27:
W15 11/03:
W16 11/10:
W17 11/17:
W18 11/24:
Final! 12/01:
Total loss:
What I've learned about myself:
1 -
W1 8/4: 236
W2 8/11: 236
W3 8/18:
W4 8/25:
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:0
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