3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)
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Challenge Starting Weight: 211
Challenge Level: 15 pounds ★★★
Challenge Goal weight: 196
08/08: 208.4
08/15: 207.3
08/22: 206.6
08/29: 206.6
Total Lost August: 4.4lbs
09/05: 205.5
09/12: 204.8
09/19:
09/26:
Total Lost Sept:
Total Lost to Date:
10/03:
10/10:
10/17:
10/24:
10/31:
Total Lost Oct:
Total Challenge Loss
4 -
SW:172
Level:❤️❤️❤️❤️
GW:152
8.2-172
8.9-170
8.16-170
8.23-169
8.30-170
9.6-172
9.13-1714 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: August 1st, 2019
Challenge Starting Weight: 202.0
Challenge Level: ✴✴✴✴
Challenge Goal weight: 184.0
August 01: 202.0 Where am I going to go with this? To the Moon, Alice! (The Honeymooners, Sorry, I’m showing my age!) I feel good about this round.
August 08: 195.8 I have worked hard this past week & am keeping the slip-ups more in control. However, I’ll never be perfect so I am just happy to continue the losses, no matter how big or small! This week was a good week.
August 15: 195.4. I’m grinning ear to ear to see continued downward trend. Hard work is paying off!
August 22: 196.2 Went up higher yet, but I’ve dropped it back down a bit. On my way to better, bolder, brighter, beautiful!
August 29: 195.4 Better.
August 31: 192.6 Even Better
Total Loss for August……………… -9.4 lbs.
September 01: 192.6 Trying to stay strong over the 4 day Holiday weekend!
September 05: 194.6 Bit by the holiday on the *kitten*!
September 12: 195.4 I can do better!
September 19:
September 26:
September 30:
Total Loss for September…………..
October 01:
October 03:
October 10:
October 17:
October 24:
October 31:
Total Loss for October……….
Total Challenge Loss:
2 -
MadisonMolly2017 wrote: »]Want to get back into Maintenance weight range 153-155 (and then begin inching towards 150)
CSW : 157.4
CL: : ★
CGW: 153
01/08: 157.4
08/08: 156.4
15/08: 155.6
22/08: 156.4 are out-social engagements, increased mouth hunger, more sleep, tons of strength building
29/08: 157.2
31/08 157.9
August Weight Loss = +0.5
05/09: 156.6
12/09: 156.6 more 💦 water! Leaner!
19/09:
26/09:
September Weight Loss = -1.3
Accumulated Weight Loss = -0.8
(1.6 lbs to go in 7 weeks...0.2 per week. I can do this....100 calories deficit per day.
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss: -0.82 -
Challenge Starting Weight: 185
Challenge Level: 3
Challenge Goal Weight: 170
August:
1st 185
2nd 184.2
9th 183.2
16th183
23rd 182.8
30th 181.8
August Weight Loss: -3.2lbs
September
6 183.4 😡
13 180.3 😊
20
27
September Weight Loss: -1.5
Accumulated Loss: -4.7
October
4
11
18
25
October Weight Loss:
Accumulated Loss:
November 1st:5 -
⭐⭐⭐⭐
August
1st = 191 (13stone 9pound)
8th = 189 (13stone 7pound)
15th = 188 (13stone 6pound)
22nd = 188 (13stone 6pound)
29th = ??? At partner's House, no scales available.
31st = 187 (13stone 5pound)
August loss = 4 lb
September
6th = 185 (13stone 3pound)
13th = 183 (13stone 1pound)
Total challenge loss so far = 8 lb4 -
TerriRichardson112 wrote: »Over the moon with progress so far. Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.808/08: 166.9 - 0.931/08: 161.6 - 6.2
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08: 162.2 - 5.8
August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
============================
01/09: 161.6
05/09: 159.4 - 2.2
09/08: 159.2 - 2.4
11/08: 159.1 - 2.5
12/09: 158.8 - 2.8
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss =
============================03/10:============================
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
@TerriRichardson112 Good going! Your steady downwards trend is inspiring!!2 -
@ourbestlife Your username says it all! We are working towards our best life health and fitness wise.
@deepwoodslady You are doing a great job. Holidays and celebrations are just bumps in the road. Take a deep breath, and move forward.
@MadisonMolly2017 👍🏻 You can do this! It's harder to lose the lower you go. Just keep on chipping away at it, and you will get there.
@Connie7355 You're going great guns. Keep doing what you're doing, and you'll get where you want to be.3 -
Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.808/08: 166.9 - 0.931/08: 161.6 - 6.2
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08: 162.2 - 5.8
August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
============================
01/09: 161.6
05/09: 159.4 - 2.2
12/09: 158.8 - 2.8
14/09: 158.2 - 3.4 (Weight popped up yesterday after celebrating DH's birthday on Friday, but it dropped down again this morning.
19/09:
26/09:
30/09:
September Weight Loss =
Accumulated Weight Loss =
============================03/10:============================
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
3 -
marezac6815 wrote: »I'm in!!!
Level 4
SW-210.8
GW-190.8
Aug. 1st-210.8
Aug. 26th-205.6
Sept. 14th- 203.43 -
TerriRichardson112 wrote: »@ourbestlife Your username says it all! We are working towards our best life health and fitness wise.
@deepwoodslady You are doing a great job. Holidays and celebrations are just bumps in the road. Take a deep breath, and move forward.
@MadisonMolly2017 👍🏻 You can do this! It's harder to lose the lower you go. Just keep on chipping away at it, and you will get there.
@Connie7355 You're going great guns. Keep doing what you're doing, and you'll get where you want to be.
1 -
ourbestlife wrote: »TerriRichardson112 wrote: »@ourbestlife Your username says it all! We are working towards our best life health and fitness wise.
@deepwoodslady You are doing a great job. Holidays and celebrations are just bumps in the road. Take a deep breath, and move forward.
@MadisonMolly2017 👍🏻 You can do this! It's harder to lose the lower you go. Just keep on chipping away at it, and you will get there.
@Connie7355 You're going great guns. Keep doing what you're doing, and you'll get where you want to be.
@TerriRichardson112
Thanks Terri ❣️
& congratulations on your mega-successes!
I’m quite happy keeping my calories & exercise up as I gradually get down to 155-156. I feel super healthy - much more toned!
I’m maintaining for the rest of my life & 1.4 lb gain of my 73-75 lb loss is one of the biggest successes of my life! ♥️💕♥️4 -
@TerriRichardson112 Thank you!!
You are doing so well and are already almost at your goal!! Nicely done!!2 -
Located in Auckland, New Zealand
41 in a few weeks, Female, 5'3" tall
Original Weight: 196 (01/4/18)
Challenge Level *** (15lbs)
Challenge Goal weight:143
Challenge Starting Weight: 163
1/9: 163lbs
7/9: 160lbs
15/9: 160.2 lbs - boo hiss
22/9
29/9
1. Aiming for 3 weight training classes a week, 5 cardio sessions a week and walking 10k steps daily. - This week's goals smashed! I weighed myself today as it's weighing day at the gym.
2. Track all meals and stay under my calorie limit - Met this week apart from day so all good!3 -
Start date: Sep 1st, 2019
Challenge Starting Weight: 124.4
Challenge Goal Weight : 115
Challenge Level : 2
Sep 01: 124.4 :: started couple days early in Aug and already making progress. Dropped from 129 to 125. Now, keep on momentum going and be responsible during long weekend for labor day.
Sep 08: 124.4 :: with exception of 1 day where I drank 2 glasses of wine and went over calories that day by 500, did fairly well. Need to focus on being more active and cutting drinking out completely. Weight is not moving but body shape is looking better in the mirror. Next weekend is the birthday plans so need to plan better around it.
Sep 15: 123.6 :: followed well through the week but slipped in the weekend because of celebrations. Portion controlled on the slip ups and drinkinking and logged everything. Kept movement up. I can see visible fat loss and body shape getting better.
4 -
Sept. 15th. 201.8marezac6815 wrote: »I'm in!!!
Level 4
SW-210.8
GW-190.8
Aug. 1st-210.8
Aug. 26th-205.6
Sept. 7th. 203.24 -
Smiles1952 wrote: »
I am in.
SW:230
Level: ☆☆☆☆
GW: 211
August 15 - 226
Septmeber 15- 217.8 excited for my weight loss as I attended a wedding in Spain at the end of August.
Total weight loss for challenge 124 -
Challenge Starting Weight: Aug. 1: 257.4
Challenge Level: 5 stars
Challenge Goal weight: 232.4
Aug 1: 257.4
Aug 15: 254.4 down 3lbs
Sept 1: 251.4 down 6lbs
Sept 8: 251.0, down .4 lbs since last week, 6.4 since start of the challenge. Was at 250.0 yesterday. Sundays and Mondays are always seem to go up a few decimal points...
Sept 15: 248.6 down. 2.4 since last week, 9.2 since start. Best this week was 247.8 yesterday and Friday. Not bad of a “gain” after quite a tailgating experience yesterday! (In state rival, college gameday, 14 hours of tailgaiting and football only to go home 1 minute into the second quarter due to the second lightning delay, torrential downpour, and flash flooding. Watched the team lose by blowing an opportunity at the last second due to a bonehead mistake)
Sept 22:
Sept 29:
Oct 6:
Oct 13:
Oct 20:
Oct 27:
Oct 31:
Total loss:3 -
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 131.8 lbs
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 121.8 lbs
August Starting Weight: 131.8
August Goal Weight: 128.8
Height: 5ft
Ultimate Goal: 115 lbs
Weigh-In Day: Friday and Monday
Aug 2: 132.2 at 8am
Aug 5: 130.8 at 7am
Aug 9: 129.8 at 5am [ It has been over 3 years since I weighed this much. So proud of the progress that my husband and I have made. ]
Aug 12: 131.2 at 7am
Aug 16: 130.6 at 7am
Aug 19: 133 at 6:30am
Aug 23: 130 at 7:30am
Aug 26: 129 at 9:30am
Aug 30: 127.4 at 7am
Total Loss for August: 4.4 lbs
August Goal Met!
Total Loss since Nov 2017: 20 lbs 😮
September Starting Weight: 127.4
September Goal Weight: 124.4
September 2: 126.8 at 7am
September 6: 127.8 at 7:30am
September 9: N/A - No scale this morning
September 13: 125.2 at 7am
September 16: 126 at 7am
September 20:
September 23:
September 27:
September 30:
Total Loss for September:3 -
By October I hope to lose the last 8-10 pounds and be in maintenance. I have been doing this for a year now and assumed I would already be there, but alas I am still working on it. So good luck everyone! My weigh in days will be every Saturday. They seem to be my best days and the lowest.
Challenge Starting Weight: 143.7
Challenge Level: 2 (technically my goal is to lose 8.7 pounds)
Challenge Goal weight: 135
08/01: 143.7 I think this is a little higher than it should be, but we are starting here.
08/03: 142.2 I've been here for a couple of days now, hoping for a loss next week
08/10: 139.6 this seems super low today. It will probably bounce up a bit, but I’m happy with it today
08/17: 142.1 I have not been doing great this last week. Monday I’m back on track I matter what.
08/24: 142.1 same as last week but that’s ok. The last couple of weeks I have not been on my best game!
8/31: In Texas to deal with Mark’s dad’s stuff
Total Loss For August:143.6 = a loss of 0.1 pound (not a great month, lol)
9/01: In Texas NS
09/07: 143.8 I’m on a diet break right now so this is pretty good
09/14: 143.2 Just getting back into the swing of things. Looking to finish strong and around 141.xxxx
09/21:
09/28:
09/30:
Total Loss For Sept:
Total Loss For Challenge: :
10/01:
10/05:
10/12:
10/19:
10/26:
10/31:
Total Loss For Oct:
Total Loss For Challenge::4
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