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24 Hours of Exercise per Month Challenge - AUGUST 2019

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  • kschildrothkschildroth Posts: 477Member Member Posts: 477Member Member
    8/1 - 60 minutes lifting; 60 minutes cycling; 60 minute softball game

    Total: 180 minutes/3000 minutes

    8/2 - 60 minutes lifting

    Total: 240 minutes/3000 minutes

    8/3 - 138 minutes cycling
    8/4 - 242 minutes cycling
    8/5 - 60 minutes bootcamp

    Total: 680 minutes/3000 minutes

    8/6 - 60 minutes lifting; 77 minutes cycling

    Total: 817 minutes/3000 minutes

    8/7 - 60 minutes bootcamp; 20 minutes lifting; 10 minutes running

    Total: 907 minutes/3000 minutes

    8/8 - 60 minutes lifting/cardio; 60 minutes softball game

    Total: 1027 minutes/3000 minutes

    8/9 - 30 minutes walking
    8/10 - 30 minutes sprint cycle class; 60 minutes bootcamp; (3) 60 minute softball games
    8/11 - rest day
    8/12 - 60 minutes bootcamp

    Total: 1387 minutes/3000 minutes
  • SpencerportSpencerport Posts: 199Member Member Posts: 199Member Member
    8/1: 16min stairs, 63min walk, 50min cross training
    8/2: 9min stairs, 25min yoga, 85min kayaking
    8/3: 142min walk
    8/4: 60min yoga
    8/5: 20min cross training, 38min walk, 30min bike ride
    8/6: 11min stairs, 36min walk, 18min bike ride
    8/7: 67min cross training
    8/8: 14min stairs, 35min walk, 12min yoga
    8/9: 40min cross training, 70min hike
    8/10: 20min yoga, 37min bike ride, 30min yard work
    8/11: 129min kayaking

    Total: 1059/2400 (44% complete)
  • FormerAFFormerAF Posts: 245Member Member Posts: 245Member Member
    36 hours per month August

    Aug 1 - 146 mins cycling
    Aug 2 - 104 mins cycling, 20 mins calisthenics
    Aug 3 - 120 mins cycling, 43 mins kayaking
    Aug 4 - 74 mins kayaking, 150 min cycling
    Aug 5 - 30 mins brisk walking
    Aug 6 - 57 mins cycling, 30 mins dancing
    Aug 7 - 20 mins brisk walking
    Aug 8 - 125 mins cycling
    Aug 9 - 68 mins cycling, 60 mins walking briskly
    Aug 10 - 181 mins cycling, 47 mins kayaking
    Aug 11 - 180 mins walking (really 8 hrs on and off at a trade show but lots of standing, so we’ll call it 3 hrs)
    Aug12 - 166 mins cycling (really)

    Total mins 1,631/2,160
    edited August 13
  • allison8668allison8668 Posts: 758Member Member Posts: 758Member Member
    ...
    8/08 : bike : 30min, swim : 30min, walk : 60min = 120min
    8/09 : bike : 90min, walk : 30min = 120min
    8/10 : walk : 75min
    8/11 : swim : 35min, walk : 15min, bike : 30min = 80min
    8/12 : bike : 40min, walk : 70min = 110min

    Total : 1020min
  • kschildrothkschildroth Posts: 477Member Member Posts: 477Member Member
    8/1 - 60 minutes lifting; 60 minutes cycling; 60 minute softball game

    Total: 180 minutes/3000 minutes

    8/2 - 60 minutes lifting

    Total: 240 minutes/3000 minutes

    8/3 - 138 minutes cycling
    8/4 - 242 minutes cycling
    8/5 - 60 minutes bootcamp

    Total: 680 minutes/3000 minutes

    8/6 - 60 minutes lifting; 77 minutes cycling

    Total: 817 minutes/3000 minutes

    8/7 - 60 minutes bootcamp; 20 minutes lifting; 10 minutes running

    Total: 907 minutes/3000 minutes

    8/8 - 60 minutes lifting/cardio; 60 minutes softball game

    Total: 1027 minutes/3000 minutes

    8/9 - 30 minutes walking
    8/10 - 30 minutes sprint cycle class; 60 minutes bootcamp; (3) 60 minute softball games
    8/11 - rest day
    8/12 - 60 minutes bootcamp

    Total: 1387 minutes/3000 minutes

    8/13 - 60 minutes lifting; 30 minutes walking

    Total: 1477 minutes/3000 minutes
  • MadisonMolly2017MadisonMolly2017 Posts: 3,898Member Member Posts: 3,898Member Member
    August is going to be a great month!!

    Aug 1-Aug 12 15 hours 14 minutes.
    Beast Mode is BbbbaaacccKkkk!!!!

  • kschildrothkschildroth Posts: 477Member Member Posts: 477Member Member
    8/1 - 60 minutes lifting; 60 minutes cycling; 60 minute softball game

    Total: 180 minutes/3000 minutes

    8/2 - 60 minutes lifting

    Total: 240 minutes/3000 minutes

    8/3 - 138 minutes cycling
    8/4 - 242 minutes cycling
    8/5 - 60 minutes bootcamp

    Total: 680 minutes/3000 minutes

    8/6 - 60 minutes lifting; 77 minutes cycling

    Total: 817 minutes/3000 minutes

    8/7 - 60 minutes bootcamp; 20 minutes lifting; 10 minutes running

    Total: 907 minutes/3000 minutes

    8/8 - 60 minutes lifting/cardio; 60 minutes softball game

    Total: 1027 minutes/3000 minutes

    8/9 - 30 minutes walking
    8/10 - 30 minutes sprint cycle class; 60 minutes bootcamp; (3) 60 minute softball games
    8/11 - rest day
    8/12 - 60 minutes bootcamp

    Total: 1387 minutes/3000 minutes

    8/13 - 60 minutes lifting; 30 minutes walking

    Total: 1477 minutes/3000 minutes

    8/14 - 60 minutes bootcamp; 30 minutes walking

    Total: 1567 minutes/3000 minutes
  • allison8668allison8668 Posts: 758Member Member Posts: 758Member Member
    ...
    8/08 : bike : 30min, swim : 30min, walk : 60min = 120min
    8/09 : bike : 90min, walk : 30min = 120min
    8/10 : walk : 75min
    8/11 : swim : 35min, walk : 15min, bike : 30min = 80min
    8/12 : bike : 40min, walk : 70min = 110min
    8/13 : REST
    8/14 : yoga : 20min, walk : 20min = 40min

    Total : 1060min
  • kschildrothkschildroth Posts: 477Member Member Posts: 477Member Member
    8/1 - 60 minutes lifting; 60 minutes cycling; 60 minute softball game

    Total: 180 minutes/3000 minutes

    8/2 - 60 minutes lifting

    Total: 240 minutes/3000 minutes

    8/3 - 138 minutes cycling
    8/4 - 242 minutes cycling
    8/5 - 60 minutes bootcamp

    Total: 680 minutes/3000 minutes

    8/6 - 60 minutes lifting; 77 minutes cycling

    Total: 817 minutes/3000 minutes

    8/7 - 60 minutes bootcamp; 20 minutes lifting; 10 minutes running

    Total: 907 minutes/3000 minutes

    8/8 - 60 minutes lifting/cardio; 60 minutes softball game

    Total: 1027 minutes/3000 minutes

    8/9 - 30 minutes walking
    8/10 - 30 minutes sprint cycle class; 60 minutes bootcamp; (3) 60 minute softball games
    8/11 - rest day
    8/12 - 60 minutes bootcamp

    Total: 1387 minutes/3000 minutes

    8/13 - 60 minutes lifting; 30 minutes walking

    Total: 1477 minutes/3000 minutes

    8/14 - 60 minutes bootcamp; 30 minutes walking

    Total: 1567 minutes/3000 minutes

    8/15 - 60 minutes walking

    Total: 1627 minutes/3000 minutes
  • SpencerportSpencerport Posts: 199Member Member Posts: 199Member Member
    8/1: 16min stairs, 63min walk, 50min cross training
    8/2: 9min stairs, 25min yoga, 85min kayaking
    8/3: 142min walk
    8/4: 60min yoga
    8/5: 20min cross training, 38min walk, 30min bike ride
    8/6: 11min stairs, 36min walk, 18min bike ride
    8/7: 67min cross training
    8/8: 14min stairs, 35min walk, 12min yoga
    8/9: 40min cross training, 70min hike
    8/10: 20min yoga, 37min bike ride, 30min yard work
    8/11: 129min kayaking
    8/12: 15min strength training, 30min walk, 40min cross training
    8/13: 63min walk, 117min cross training
    8/14: 75min walk, 49min cross training

    Total: 1463/2400 (61% complete)
  • allison8668allison8668 Posts: 758Member Member Posts: 758Member Member
    ...
    8/15 : 30min yoga, 15min walk

    Total : 1105/1440min
  • SpencerportSpencerport Posts: 199Member Member Posts: 199Member Member
    8/1: 16min stairs, 63min walk, 50min cross training
    8/2: 9min stairs, 25min yoga, 85min kayaking
    8/3: 142min walk
    8/4: 60min yoga
    8/5: 20min cross training, 38min walk, 30min bike ride
    8/6: 11min stairs, 36min walk, 18min bike ride
    8/7: 67min cross training
    8/8: 14min stairs, 35min walk, 12min yoga
    8/9: 40min cross training, 70min hike
    8/10: 20min yoga, 37min bike ride, 30min yard work
    8/11: 129min kayaking
    8/12: 15min strength training, 30min walk, 40min cross training
    8/13: 63min walk, 117min cross training
    8/14: 75min walk, 49min cross training
    8/15: 35min yoga, 60min walk

    Total: 1543/2400 (64% complete)
  • MadisonMolly2017MadisonMolly2017 Posts: 3,898Member Member Posts: 3,898Member Member
    August is going to be a great month!!

    Aug 1-Aug 12 15 hours 14 minutes.
    Beast Mode is BbbbaaacccKkkk!!!!

    8/13-8/15 2:22 + 92 (that didn’t record(
    3:54+ 15:14

    19:08 1/2 month

  • allison8668allison8668 Posts: 758Member Member Posts: 758Member Member
    ...
    8/15 : 30min yoga, 15min walk
    8/16 : 60min walk

    Total : 1165/1440min
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