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24 Hours of Exercise per Month Challenge - AUGUST 2019

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  • KIKITVPKIKITVP Posts: 71Member Member Posts: 71Member Member
    Finally have a decent step counter app on my phone!
    Here goes!
    16 Aug - 15233
    17 Aug - 4239
    18 Aug - 23241
    20 Aug - 8127

    Totals for August:
    50840 steps
    17.962 kms

    TOTAL TIME: 08:35:22

    Woo hoo!
    edited August 20
  • kschildrothkschildroth Posts: 555Member Member Posts: 555Member Member
    8/1 - 60 minutes lifting; 60 minutes cycling; 60 minute softball game

    Total: 180 minutes/3000 minutes

    8/2 - 60 minutes lifting

    Total: 240 minutes/3000 minutes

    8/3 - 138 minutes cycling
    8/4 - 242 minutes cycling
    8/5 - 60 minutes bootcamp

    Total: 680 minutes/3000 minutes

    8/6 - 60 minutes lifting; 77 minutes cycling

    Total: 817 minutes/3000 minutes

    8/7 - 60 minutes bootcamp; 20 minutes lifting; 10 minutes running

    Total: 907 minutes/3000 minutes

    8/8 - 60 minutes lifting/cardio; 60 minutes softball game

    Total: 1027 minutes/3000 minutes

    8/9 - 30 minutes walking
    8/10 - 30 minutes sprint cycle class; 60 minutes bootcamp; (3) 60 minute softball games
    8/11 - rest day
    8/12 - 60 minutes bootcamp

    Total: 1387 minutes/3000 minutes

    8/13 - 60 minutes lifting; 30 minutes walking

    Total: 1477 minutes/3000 minutes

    8/14 - 60 minutes bootcamp; 30 minutes walking

    Total: 1567 minutes/3000 minutes

    8/15 - 60 minutes walking

    Total: 1627 minutes/3000 minutes

    8/16 - 60 minutes lifting; 30 minutes cycling
    8/17 - 60 minutes walking
    8/18 - 243 minutes cycling
    8/19 - 102 minutes cycling

    Total: 2122 minutes/3000 minutes

    8/20 - 60 minutes lifting

    Total: 2182 minutes/3000 minutes
  • MadisonMolly2017MadisonMolly2017 Posts: 4,550Member Member Posts: 4,550Member Member
    ]August is going to be a great month!!

    Aug 1-Aug 12 15 hours 14 minutes.
    Beast Mode is BbbbaaacccKkkk!!!!

    8/13-8/15 3:54

    8/14-8/17 5:13

    8/18-8/20 2:40

    27 hours in 20 days

    11 days to go!
  • allison8668allison8668 Posts: 790Member Member Posts: 790Member Member
    ...
    8/15 : 30min yoga, 15min walk
    8/16 : 60min walk
    8/17 : 35min walk, 30min yoga, 30min swim
    8/18 : REST
    8/19 : 30min treadmill, 15min swim
    8/20 : 60min walk, 60min bike

    Total : 1425/1440min
  • kschildrothkschildroth Posts: 555Member Member Posts: 555Member Member
    8/1 - 60 minutes lifting; 60 minutes cycling; 60 minute softball game

    Total: 180 minutes/3000 minutes

    8/2 - 60 minutes lifting

    Total: 240 minutes/3000 minutes

    8/3 - 138 minutes cycling
    8/4 - 242 minutes cycling
    8/5 - 60 minutes bootcamp

    Total: 680 minutes/3000 minutes

    8/6 - 60 minutes lifting; 77 minutes cycling

    Total: 817 minutes/3000 minutes

    8/7 - 60 minutes bootcamp; 20 minutes lifting; 10 minutes running

    Total: 907 minutes/3000 minutes

    8/8 - 60 minutes lifting/cardio; 60 minutes softball game

    Total: 1027 minutes/3000 minutes

    8/9 - 30 minutes walking
    8/10 - 30 minutes sprint cycle class; 60 minutes bootcamp; (3) 60 minute softball games
    8/11 - rest day
    8/12 - 60 minutes bootcamp

    Total: 1387 minutes/3000 minutes

    8/13 - 60 minutes lifting; 30 minutes walking

    Total: 1477 minutes/3000 minutes

    8/14 - 60 minutes bootcamp; 30 minutes walking

    Total: 1567 minutes/3000 minutes

    8/15 - 60 minutes walking

    Total: 1627 minutes/3000 minutes

    8/16 - 60 minutes lifting; 30 minutes cycling
    8/17 - 60 minutes walking
    8/18 - 243 minutes cycling
    8/19 - 102 minutes cycling

    Total: 2122 minutes/3000 minutes

    8/20 - 60 minutes lifting

    Total: 2182 minutes/3000 minutes

    8/21 - 60 minutes bootcamp; 30 minutes lifting; 9 minutes running

    Total: 2281 minutes/3000 minutes
  • KIKITVPKIKITVP Posts: 71Member Member Posts: 71Member Member
    16 Aug - 15233
    17 Aug 4239
    18 Aug - 23241
    20 Aug - 8127
    21 Aug - 11150

    Totals for August:

    61990 steps

    10:45:22 hours!
  • allison8668allison8668 Posts: 790Member Member Posts: 790Member Member
    ...
    8/15 : 30min yoga, 15min walk
    8/16 : 60min walk
    8/17 : 35min walk, 30min yoga, 30min swim
    8/18 : REST
    8/19 : 30min treadmill, 15min swim
    8/20 : 60min walk, 60min bike
    8/21 : 65min walk

    Total : 1490/1440min *** Over 24 hours
  • KIKITVPKIKITVP Posts: 71Member Member Posts: 71Member Member
    16 Aug - 15233
    17 Aug 4239
    18 Aug - 23241
    20 Aug - 8127
    21 Aug - 11150
    22 Aug 13087

    Totals for August:

    74076 steps

    12:46 hours!
  • kschildrothkschildroth Posts: 555Member Member Posts: 555Member Member
    8/1 - 60 minutes lifting; 60 minutes cycling; 60 minute softball game

    Total: 180 minutes/3000 minutes

    8/2 - 60 minutes lifting

    Total: 240 minutes/3000 minutes

    8/3 - 138 minutes cycling
    8/4 - 242 minutes cycling
    8/5 - 60 minutes bootcamp

    Total: 680 minutes/3000 minutes

    8/6 - 60 minutes lifting; 77 minutes cycling

    Total: 817 minutes/3000 minutes

    8/7 - 60 minutes bootcamp; 20 minutes lifting; 10 minutes running

    Total: 907 minutes/3000 minutes

    8/8 - 60 minutes lifting/cardio; 60 minutes softball game

    Total: 1027 minutes/3000 minutes

    8/9 - 30 minutes walking
    8/10 - 30 minutes sprint cycle class; 60 minutes bootcamp; (3) 60 minute softball games
    8/11 - rest day
    8/12 - 60 minutes bootcamp

    Total: 1387 minutes/3000 minutes

    8/13 - 60 minutes lifting; 30 minutes walking

    Total: 1477 minutes/3000 minutes

    8/14 - 60 minutes bootcamp; 30 minutes walking

    Total: 1567 minutes/3000 minutes

    8/15 - 60 minutes walking

    Total: 1627 minutes/3000 minutes

    8/16 - 60 minutes lifting; 30 minutes cycling
    8/17 - 60 minutes walking
    8/18 - 243 minutes cycling
    8/19 - 102 minutes cycling

    Total: 2122 minutes/3000 minutes

    8/20 - 60 minutes lifting

    Total: 2182 minutes/3000 minutes

    8/21 - 60 minutes bootcamp; 30 minutes lifting; 9 minutes running

    Total: 2281 minutes/3000 minutes

    8/22 - 60 minutes lifting

    Total: 2341 minutes/3000 minutes
  • allison8668allison8668 Posts: 790Member Member Posts: 790Member Member
    ...
    8/22 : 65min walk, 15min bike

    Total : 1570/1440min
  • kschildrothkschildroth Posts: 555Member Member Posts: 555Member Member
    8/1 - 60 minutes lifting; 60 minutes cycling; 60 minute softball game

    Total: 180 minutes/3000 minutes

    8/2 - 60 minutes lifting

    Total: 240 minutes/3000 minutes

    8/3 - 138 minutes cycling
    8/4 - 242 minutes cycling
    8/5 - 60 minutes bootcamp

    Total: 680 minutes/3000 minutes

    8/6 - 60 minutes lifting; 77 minutes cycling

    Total: 817 minutes/3000 minutes

    8/7 - 60 minutes bootcamp; 20 minutes lifting; 10 minutes running

    Total: 907 minutes/3000 minutes

    8/8 - 60 minutes lifting/cardio; 60 minutes softball game

    Total: 1027 minutes/3000 minutes

    8/9 - 30 minutes walking
    8/10 - 30 minutes sprint cycle class; 60 minutes bootcamp; (3) 60 minute softball games
    8/11 - rest day
    8/12 - 60 minutes bootcamp

    Total: 1387 minutes/3000 minutes

    8/13 - 60 minutes lifting; 30 minutes walking

    Total: 1477 minutes/3000 minutes

    8/14 - 60 minutes bootcamp; 30 minutes walking

    Total: 1567 minutes/3000 minutes

    8/15 - 60 minutes walking

    Total: 1627 minutes/3000 minutes

    8/16 - 60 minutes lifting; 30 minutes cycling
    8/17 - 60 minutes walking
    8/18 - 243 minutes cycling
    8/19 - 102 minutes cycling

    Total: 2122 minutes/3000 minutes

    8/20 - 60 minutes lifting

    Total: 2182 minutes/3000 minutes

    8/21 - 60 minutes bootcamp; 30 minutes lifting; 9 minutes running

    Total: 2281 minutes/3000 minutes

    8/22 - 60 minutes lifting

    Total: 2341 minutes/3000 minutes

    8/23 - 65 minutes cycling

    Total: 2406 minutes/3000 minutes
  • MadisonMolly2017MadisonMolly2017 Posts: 4,550Member Member Posts: 4,550Member Member
    August is going to be a great month!!

    Aug 1-Aug 12 15 hours 14 minutes.
    Beast Mode is BbbbaaacccKkkk!!!!

    8/13-8/15 3:54

    8/14-8/17 5:13

    8/18-8/20 2:40

    8/21-8/23 4:41 wt lifting, core exercises, HIIT on Ex Bike, elliptical, treadmill, rest day: stretches & a light walk.

    31:40 hours in 23 days

    8 days to go!

    We’ve got this!
  • allison8668allison8668 Posts: 790Member Member Posts: 790Member Member
    ...
    8/22 : 65min walk, 15min bike
    8/23 : 60min walk

    Total : 1630/1440min
  • KIKITVPKIKITVP Posts: 71Member Member Posts: 71Member Member
    16 Aug - 15233
    17 Aug - 4239
    18 Aug - 23241
    20 Aug - 8127
    21 Aug - 11150
    22 Aug - 13087
    23 Aug - 23786
    24 Aug - 16660

    Totals for August:

    121487 steps

    19:27 hours! Woo hoo!
    80.18 kms
  • allison8668allison8668 Posts: 790Member Member Posts: 790Member Member
    ...
    8/22 : 65min walk, 15min bike
    8/23 : 60min walk
    8/24 : 30min bike, 20min elliptical, 20min treadmill

    Total : 1700/1440min
  • Machka9Machka9 Posts: 15,129Member Member Posts: 15,129Member Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes

    Goal: More than July!!

    Thursday, 1 August 2019 … 1.8 km walking + 7.3 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 2 August 2019 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 3 August 2019 … 2.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 4 August 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 5 August 2019 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
    Tuesday, 6 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 7 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Thursday, 8 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 9 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Saturday, 10 August 2019 … 0.0 km walking + 17.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 11 August 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 12 August 2019 … 0.0 km walking + 8.0 km cycling + 2.6 km rowing + 0 flights of stairs
    Tuesday, 13 August 2019 … 6.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 14 August 2019 … 6.1 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Thursday, 15 August 2019 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 16 August 2019 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 17 August 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 18 August 2019 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 19 August 2019 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Tuesday, 20 August 2019 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Wednesday, 21 August 2019 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Thursday, 22 August 2019 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 23 August 2019 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 24 August 2019 … 2.3 km walking + 13.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 25 August 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 26 August 2019 … 5.0 km walking + 0.0 km cycling + 2.2 km rowing + 4 flights of stairs + pilates!


    2019 Monthly August
    Walking Distance (km): 82.9
    Walking Time (min): 994.2
    Cycling Distance (km): 45.7
    Cycling Time (min): 177.0
    Flights Stairs Climbed Number: 76.0
    Flights Stairs Climbed Time (min): 60.8
    Rowing Distance (km): 4.8
    Rowing Time (min): 33.0
    Other Distance: 0.0
    Other Time: 60.0

    Totals
    Total Distance (km): 133.4
    Total Distance (miles): 82.9
    Total Time (min): 1325.0
    Total Time (hr): 22:04:58
  • allison8668allison8668 Posts: 790Member Member Posts: 790Member Member
    ...
    8/22 : 65min walk, 15min bike
    8/23 : 60min walk
    8/24 : 30min bike, 20min elliptical, 20min treadmill
    8/25 : 40min elliptical, 20min bike, 90min walk

    Total : 1850/1440min
  • kschildrothkschildroth Posts: 555Member Member Posts: 555Member Member
    8/1 - 60 minutes lifting; 60 minutes cycling; 60 minute softball game

    Total: 180 minutes/3000 minutes

    8/2 - 60 minutes lifting

    Total: 240 minutes/3000 minutes

    8/3 - 138 minutes cycling
    8/4 - 242 minutes cycling
    8/5 - 60 minutes bootcamp

    Total: 680 minutes/3000 minutes

    8/6 - 60 minutes lifting; 77 minutes cycling

    Total: 817 minutes/3000 minutes

    8/7 - 60 minutes bootcamp; 20 minutes lifting; 10 minutes running

    Total: 907 minutes/3000 minutes

    8/8 - 60 minutes lifting/cardio; 60 minutes softball game

    Total: 1027 minutes/3000 minutes

    8/9 - 30 minutes walking
    8/10 - 30 minutes sprint cycle class; 60 minutes bootcamp; (3) 60 minute softball games
    8/11 - rest day
    8/12 - 60 minutes bootcamp

    Total: 1387 minutes/3000 minutes

    8/13 - 60 minutes lifting; 30 minutes walking

    Total: 1477 minutes/3000 minutes

    8/14 - 60 minutes bootcamp; 30 minutes walking

    Total: 1567 minutes/3000 minutes

    8/15 - 60 minutes walking

    Total: 1627 minutes/3000 minutes

    8/16 - 60 minutes lifting; 30 minutes cycling
    8/17 - 60 minutes walking
    8/18 - 243 minutes cycling
    8/19 - 102 minutes cycling

    Total: 2122 minutes/3000 minutes

    8/20 - 60 minutes lifting

    Total: 2182 minutes/3000 minutes

    8/21 - 60 minutes bootcamp; 30 minutes lifting; 9 minutes running

    Total: 2281 minutes/3000 minutes

    8/22 - 60 minutes lifting

    Total: 2341 minutes/3000 minutes

    8/23 - 65 minutes cycling

    Total: 2406 minutes/3000 minutes

    8/23 - rest day
    8/24 - 188 minutes cycling
    8/25 - 107 minutes cycling
    8/26 - 60 minutes lifting; 15 minutes running

    Total: 2776 minutes/3000 minutes
  • kschildrothkschildroth Posts: 555Member Member Posts: 555Member Member
    Everyone is kicking *kitten* this month!
  • MadisonMolly2017MadisonMolly2017 Posts: 4,550Member Member Posts: 4,550Member Member
    August is going to be a great month!!

    Aug 1-Aug 12 15 hours 14 minutes.
    Beast Mode is BbbbaaacccKkkk!!!!

    8/13-8/15 3:54

    8/14-8/17 5:13

    8/18-8/20 2:40

    8/21-8/23 4:41 wt lifting, core exercises, HIIT on Ex Bike, elliptical, treadmill, rest day: stretches & a light walk.

    8:24-8/26 3:36

    35:16 hours in 26 days

    5 days to go!

    We’ve got this!
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