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    NO MORE LATE NIGHT SNACKING -- AUGUST 2019 CHALLENGE

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    Replies

    • Posts: 6,964 Member
      LyndaBSS wrote: »
      show previous quotes

      8/10
      ME 10
      LNS 0
      Streak 61

      8/11
      ME 11
      LNS 0
      Streak 62
    • Posts: 12,330 Member
      Me: 10
      LNS: 1

      Streak: +7
    • Posts: 30 Member
      Me 6
      Lns 0
      I made it through the weekend fairly well!! Very happy that I made it through my 1st weekend of this challenge & I came out the victor! In your face late night snacks!!!!!!
    • Posts: 1,041 Member
      Me: 9*
      LNS: 2

      Amanda
    • Posts: 3,965 Member
      Been away but still keeping track

      Day Eleven~
      Me : 7
      LNS: 4
    • Posts: 5,955 Member
      Me 10*
      LNS 1
    • Posts: 3,477 Member
      Me 11
      Lns0
    • Posts: 4,126 Member
      Monday Check In

      Me: 9
      LSN: 2
      Streak: 3



    • Posts: 29 Member
      August 13
      LNS 2
      ME 10
      thank you for the support 😊
    • Posts: 6,964 Member
      LyndaBSS wrote: »
      show previous quotes

      8/11
      ME 11
      LNS 0
      Streak 62

      8/12
      ME 12
      LNS 0
      Streak 63
    • Posts: 30 Member
      Me 7
      Lns 0
    • Posts: 9 Member
      Hmmmm what I've started doing to help with late night snacking:

      Eat majority of my calories earlier in the day. I've been having a huge lunch with lots of protein.
      I have a late afternoon snack (4pm) blueberries and greek yoghurt before I head home at 5pm.

      I've been chugging a large bottle of water right before dinner so I feel full and eat less.

      After dinner I've opted for a pepperment tea instead of normal tea and a snack
    • Posts: 5,955 Member
      Feeling like I could do some serious snacking tonight. I'm going to report for the day and hope this keeps me out of the kitchen.

      Me 11*
      LNS 1
    • Posts: 3,965 Member
      Day twelve~

      Me: 7
      LNS: 5* did good up until I saw DH have a snack, then I followed. Ugh
    • Posts: 4,126 Member
      Tuesday Check In

      Me: 10
      LSN: 2
      Streak: 4

      Wooo hooo!!! Double digits for meeeeeee!

    • Posts: 3,477 Member
      Me12
      LNS0
    • Posts: 4,126 Member
      MissMay wrote: »
      Day twelve~

      Me: 7
      LNS: 5*
      did good up until I saw DH have a snack, then I followed. Ugh

      I do this, too. It is almost like peer pressure. And my husband is a whopping 165 lbs - so he has the room for extra calories. Not me!!
    • Posts: 1,041 Member
      edited August 2019
      Anyone experiencing this negative side effect of this Challenge?

      So my new problem is that if I know I'm going to break and have a late snack, I seriously go whole hog and eat the entire pantry!!!

      So yesterday I was still hungry and I ate the last serving of the plantain chips.
      Well, I already blew my LNS, so why not eat the homemade peach ice cream that I haven't been able to fit into my daily calories since the first day I made the ice cream.
      Well, now I want something salty...

      And the spiral continues...

      Oy!
    • Posts: 29 Member
      August 14
      LNS 3
      ME 10

      Had about 8 pieces of chocolate last night so blew my streak!! Back on track today!!
    • Posts: 29 Member
      Yes I totally understand how others can lead astray your efforts xx
      MissMay wrote: »
      Day twelve~

      Me: 7
      LNS: 5* did good up until I saw DH have a snack, then I followed. Ugh

    • Posts: 12,330 Member
      Me: 10
      LNS: 2

      Streak: 0
    • Posts: 172 Member
      August 13th:
      Me: 3
      LNS: 9
      Streak: 0
    • Posts: 6,964 Member
      LyndaBSS wrote: »
      show previous quotes

      8/12
      ME 12
      LNS 0
      Streak 63

      8/13
      ME 13
      LNS 0
      Streak 64
    • Posts: 30 Member
      Me 8
      Lns 0
    • Posts: 4,126 Member
      About to turn in.... no snacking tonight!!!!
    • Posts: 6,964 Member
      @huango

      You sound like me. Many people here say to leave yourself enough calories at the end of the day to accommodate your treat. I can't do that. It would lead me to want more.

      I had to give up my sweets. Cold turkey. Day one on mfp. I don't regret that decision at all. It's kept from overloading on stuff.
    • Posts: 5,955 Member
      Me 12*
      LNS 1
    • Posts: 3,965 Member
      Day thirteen~

      Me: 7
      LNS: 6
    • Posts: 3,477 Member
      Me13
      LNS0
    • Posts: 4,126 Member
      Wednesday Check In

      Me: 11
      LSN: 2
      Streak: 5

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