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NO MORE LATE NIGHT SNACKING -- AUGUST 2019 CHALLENGE

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Replies

  • Beeps2011
    Beeps2011 Posts: 12,291 Member
    Me: 19
    LNS: 10

    Streak: 0
  • dcq2
    dcq2 Posts: 120 Member
    dcq2 wrote: »
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    Ok, jumping in, will define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. Starting 8/18/19. I Set an alarm on my phone to remind me when it is 7:30.

    8/30
    ME 10
    LNS 1
    Streak 7



  • 57discovery
    57discovery Posts: 3,437 Member
    Me28
    Lns1
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    LyndaBSS wrote: »
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    8/1
    ME 1
    LNS 0
    Streak 52

    Streak continuing from July

    8/2
    ME 2
    LNS 0
    Streak 53

    8/3
    ME 3
    LNS 0
    Streak 54

    Today's been a feeding frenzy due to new meds. Will be staring at this thread til I go to bed so I don't break my streak.

    8/4
    ME 4
    LNS 0
    Streak 55

    8/5
    ME 5
    LNS 0
    Streak 56

    8/6
    ME 6
    LNS 0
    Streak 57

    8/7
    ME 7
    LNS 0
    Streak 58

    8/8
    ME 8
    LNS 0
    Streak 59

    I thank mfp every day for this thread!

    8/9
    ME 9
    LNS 0
    Streak 60 😎

    8/10
    ME 10
    LNS 0
    Streak 61

    8/11
    ME 11
    LNS 0
    Streak 62

    8/12
    ME 12
    LNS 0
    Streak 63

    8/13
    ME 13
    LNS 0
    Streak 64

    8/14
    ME 14
    LNS 0
    Streak 65

    8/15
    ME 15
    LNS 0
    Streak 66

    8/16
    ME 16
    LNS 0
    Streak 67

    8/17
    ME 17
    LNS 0
    Streak 68

    8/18
    ME 18
    LNS 0
    Streak 69

    8/19
    ME 19
    LNS 0
    Streak 70

    8/20
    ME 20
    LNS 0
    Streak 71

    8/21
    ME 21
    LNS 0
    Streak 72

    8/22
    ME 22
    LNS 0
    Streak 73

    8/23
    ME 23
    LNS 0
    Streak 74

    8/24
    ME 24
    LNS 0
    Streak 75

    8/25
    ME 25
    LNS 0
    Streak 76

    Almost cracked under pressure tonight. Figured I'd log here instead. 😞

    8/26
    ME 26
    LNS 0
    Streak 77

    8/27
    ME 27
    LNS 0
    Streak 78

    8/28
    ME 28
    LNS 0
    Streak 79

    8/29
    ME 29
    LNS 0
    Streak 80

    8/30
    ME 30
    LNS 0
    Streak 81
  • Tolamarie
    Tolamarie Posts: 5,867 Member
    Me 26*
    LNS 4
  • 57discovery
    57discovery Posts: 3,437 Member
    Me29
    Lns1
  • geraldaltman
    geraldaltman Posts: 1,729 Member
    Here's my story: pre hip replacements (2019) and immediate aftermath, I had a lot of difficulty falling asleep and I would almost daily fill some of that time going to kitchen having some snackfood I surely didn't need then. As time has passed and I have gotten better and more consistent in exercise and mobility and with aid of new dr. prescribed sleep aid, I have fallen asleep quicker and longer to start my nights and with it, that practice has "gone with the wind" and I couldn't be happier about it!!
  • dcq2
    dcq2 Posts: 120 Member
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    Ok, jumping in, will define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. Starting 8/18/19. I Set an alarm on my phone to remind me when it is 7:30.

    8/31
    ME 11
    LNS 1
    Streak 8



  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    LyndaBSS wrote: »
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    8/1
    ME 1
    LNS 0
    Streak 52

    Streak continuing from July

    8/2
    ME 2
    LNS 0
    Streak 53

    8/3
    ME 3
    LNS 0
    Streak 54

    Today's been a feeding frenzy due to new meds. Will be staring at this thread til I go to bed so I don't break my streak.

    8/4
    ME 4
    LNS 0
    Streak 55

    8/5
    ME 5
    LNS 0
    Streak 56

    8/6
    ME 6
    LNS 0
    Streak 57

    8/7
    ME 7
    LNS 0
    Streak 58

    8/8
    ME 8
    LNS 0
    Streak 59

    I thank mfp every day for this thread!

    8/9
    ME 9
    LNS 0
    Streak 60 😎

    8/10
    ME 10
    LNS 0
    Streak 61

    8/11
    ME 11
    LNS 0
    Streak 62

    8/12
    ME 12
    LNS 0
    Streak 63

    8/13
    ME 13
    LNS 0
    Streak 64

    8/14
    ME 14
    LNS 0
    Streak 65

    8/15
    ME 15
    LNS 0
    Streak 66

    8/16
    ME 16
    LNS 0
    Streak 67

    8/17
    ME 17
    LNS 0
    Streak 68

    8/18
    ME 18
    LNS 0
    Streak 69

    8/19
    ME 19
    LNS 0
    Streak 70

    8/20
    ME 20
    LNS 0
    Streak 71

    8/21
    ME 21
    LNS 0
    Streak 72

    8/22
    ME 22
    LNS 0
    Streak 73

    8/23
    ME 23
    LNS 0
    Streak 74

    8/24
    ME 24
    LNS 0
    Streak 75

    8/25
    ME 25
    LNS 0
    Streak 76

    Almost cracked under pressure tonight. Figured I'd log here instead. 😞

    8/26
    ME 26
    LNS 0
    Streak 77

    8/27
    ME 27
    LNS 0
    Streak 78

    8/28
    ME 28
    LNS 0
    Streak 79

    8/29
    ME 29
    LNS 0
    Streak 80

    8/30
    ME 30
    LNS 0
    Streak 81

    8/31
    ME 31
    LNS 0
    Streak 82
  • Tolamarie
    Tolamarie Posts: 5,867 Member
    Me: 27*
    LNS: 4
  • Beeps2011
    Beeps2011 Posts: 12,291 Member
    Me: 21
    LNS: 10

    Streak: +2
  • dcq2
    dcq2 Posts: 120 Member
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    dcq2 wrote: »
    Ok, jumping in, will define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. Starting 8/18/19. I Set an alarm on my phone to remind me when it is 7:30.

    9/1
    ME 12
    LNS 1
    Streak 9



  • dcq2
    dcq2 Posts: 120 Member
    Ok, jumping in, started 8/18/19. I define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm.

    9/1
    ME 12
    LNS 1
    Streak 9
  • 57discovery
    57discovery Posts: 3,437 Member
    Me30
    Lns1
  • 04hoopsgal73
    04hoopsgal73 Posts: 892 Member
    October 16
    ME 4
    LNS 0
This discussion has been closed.