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NO MORE LATE NIGHT SNACKING -- AUGUST 2019 CHALLENGE
Replies
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Me: 19
LNS: 10
Streak: 02 -
1 -
Me28
Lns12 -
Hello everyone! The September challenge has been posted.
https://community.myfitnesspal.com/en/discussion/10762164/no-more-late-night-snacking-september-2019-challenge/p1?new=12 -
8/4
ME 4
LNS 0
Streak 55
8/5
ME 5
LNS 0
Streak 56
8/6
ME 6
LNS 0
Streak 57
8/7
ME 7
LNS 0
Streak 58
8/8
ME 8
LNS 0
Streak 59
I thank mfp every day for this thread!
8/9
ME 9
LNS 0
Streak 60 😎
8/10
ME 10
LNS 0
Streak 61
8/11
ME 11
LNS 0
Streak 62
8/12
ME 12
LNS 0
Streak 63
8/13
ME 13
LNS 0
Streak 64
8/14
ME 14
LNS 0
Streak 65
8/15
ME 15
LNS 0
Streak 66
8/16
ME 16
LNS 0
Streak 67
8/17
ME 17
LNS 0
Streak 68
8/18
ME 18
LNS 0
Streak 69
8/19
ME 19
LNS 0
Streak 70
8/20
ME 20
LNS 0
Streak 71
8/21
ME 21
LNS 0
Streak 72
8/22
ME 22
LNS 0
Streak 73
8/23
ME 23
LNS 0
Streak 74
8/24
ME 24
LNS 0
Streak 75
8/25
ME 25
LNS 0
Streak 76
Almost cracked under pressure tonight. Figured I'd log here instead. 😞
8/26
ME 26
LNS 0
Streak 77
8/27
ME 27
LNS 0
Streak 78
8/28
ME 28
LNS 0
Streak 79
8/29
ME 29
LNS 0
Streak 80
8/30
ME 30
LNS 0
Streak 811 -
Me 26*
LNS 41 -
Me29
Lns12 -
Here's my story: pre hip replacements (2019) and immediate aftermath, I had a lot of difficulty falling asleep and I would almost daily fill some of that time going to kitchen having some snackfood I surely didn't need then. As time has passed and I have gotten better and more consistent in exercise and mobility and with aid of new dr. prescribed sleep aid, I have fallen asleep quicker and longer to start my nights and with it, that practice has "gone with the wind" and I couldn't be happier about it!!2
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1 -
8/4
ME 4
LNS 0
Streak 55
8/5
ME 5
LNS 0
Streak 56
8/6
ME 6
LNS 0
Streak 57
8/7
ME 7
LNS 0
Streak 58
8/8
ME 8
LNS 0
Streak 59
I thank mfp every day for this thread!
8/9
ME 9
LNS 0
Streak 60 😎
8/10
ME 10
LNS 0
Streak 61
8/11
ME 11
LNS 0
Streak 62
8/12
ME 12
LNS 0
Streak 63
8/13
ME 13
LNS 0
Streak 64
8/14
ME 14
LNS 0
Streak 65
8/15
ME 15
LNS 0
Streak 66
8/16
ME 16
LNS 0
Streak 67
8/17
ME 17
LNS 0
Streak 68
8/18
ME 18
LNS 0
Streak 69
8/19
ME 19
LNS 0
Streak 70
8/20
ME 20
LNS 0
Streak 71
8/21
ME 21
LNS 0
Streak 72
8/22
ME 22
LNS 0
Streak 73
8/23
ME 23
LNS 0
Streak 74
8/24
ME 24
LNS 0
Streak 75
8/25
ME 25
LNS 0
Streak 76
Almost cracked under pressure tonight. Figured I'd log here instead. 😞
8/26
ME 26
LNS 0
Streak 77
8/27
ME 27
LNS 0
Streak 78
8/28
ME 28
LNS 0
Streak 79
8/29
ME 29
LNS 0
Streak 80
8/30
ME 30
LNS 0
Streak 81
8/31
ME 31
LNS 0
Streak 821 -
Me: 27*
LNS: 40 -
Me: 21
LNS: 10
Streak: +20 -
0 -
Ok, jumping in, started 8/18/19. I define LNS as snack foods, chocolate, or high fat/carb after 7:30 pm. Fruits veggies and healthy popcorn allowed. I’ve set an alarm on my phone to remind me when it is 7:30 pm.
9/1
ME 12
LNS 1
Streak 90 -
Me30
Lns10 -
October 16
ME 4
LNS 00
This discussion has been closed.
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