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FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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  • patwalsh1414patwalsh1414 Posts: 17Member Member Posts: 17Member Member
    πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚
    FALL WEIGHT LOSS CHALLENGE

    STARTING WEIGHT AND DATE WITH MFP , 22 Aug :105 kg
    CHALLENGE STARTING WEIGHT: 101.4 kg

    Sept.2: 101.4 kg
    Sept. 9: 100.1 kg
    Sept.17: 98.3 kg
    Sept.23: 97 kg
    Sept.30: 96.8 kg

    Sept. Goal: 97.4 kg
    Sept. Lost: 4.6 kg

    Oct. 7: holiday, no logging
    Oct. 14: 96.8 of track, didn't log food intake
    Oct. 21: 95.5
    Oct. 28:

    Oct. Goal: 92.8
    Oct. Lost:

    πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚
  • 171lake171lake Posts: 765Member Member Posts: 765Member Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6 (12/1/18)
    CHALLENGE STARTING WEIGHT: 138.3

    Sept.3: 137.6
    Sept. 10: 136.8
    Sept.17: 135.7
    Sept.24: 134.6
    Sept.30: 134.3

    Sept. Goal: 133 (-5.3 lbs)
    Sept. Actual: 134.3 (-4 lbs, 14.3 lbs to go)

    Oct. 1: 134.3
    Oct. 8: 132.3
    Oct. 15: 132.7
    Oct. 22: 132.3
    Oct. 29:

    Oct. Goal: 128 (-6.3 lbs)
    Oct. Actual:

    Nov.1
    Nov. 5:
    Nov. 12:
    Nov. 19:
    Nov. 26:


    Nov. Goal: 124
    Nov. Actual:

    Dec.1
    Dec. 3:
    Dec. 10:
    Dec. 17:
    Dec. 24:
    Dec. 31:

    Dec. Goal: 120
    Dec. Actual:

    Weight lost this week: -.4 lbs
    Challenge Weight loss goal: -18.3 lbs
    Weight loss so far : -6 lbs



  • yelliezxyelliezx Posts: 515Member Member Posts: 515Member Member
    Challenge start weight: 206.8 (September 1, 2019)

    Sept.2: 206.5
    Sept. 9: 205.6
    Sept.16: 202.9
    Sept.23: 199.7
    Sept.30: 197.7

    Sept. Goal: 198
    Sept. Actual: 197.7

    Oct. 7: 196.2
    Oct. 14: 193.1
    Oct. 21: 191.9
    Oct. 28:

    Oct. Goal: 190
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 182
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 176
    Dec. Actual:

    Weight lost so far this challenge: 14.9lbs
    Challenge Weight loss goal: 30lbs
    Actual Weight loss for the challenge:
    edited October 23
  • ShrrlyDeeShrrlyDee Posts: 48Member Member Posts: 48Member Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 lbs on June 15, 2019
    CHALLENGE STARTING WEIGHT: 221.6 lbs August 23, 2019

    Sept.2: 220.8 lbs This number should be lower but I went off plan yesterday for a cheat day and am carrying some extra water weight from carbs/salt. Hopefully a bigger jump will be seen in my next weigh in.
    Sept. 9: 219.2 lbs I've started supplementing this week, with some daily multivitamins, Omega-3, potassium and magnesium. I'm hoping this helps with the weird water retention/weight fluctuations I've been seeing the last little while.
    Sept.16: 219.2 Maintaining is good, but not so great for my monthly goal.
    Sept.23: 218.0
    Sept.30: 216.8

    Sept. Goal: 212 lbs
    Sept. Actual: 216.8

    Oct. 7:
    Oct. 14: * I went off Keto and had a water weight bounce back. I continue on with calorie counting and reduced carbs. :)
    Oct. 21: 221 lbs
    Oct. 28:

    Oct. Goal: 210
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 204
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:199
    Dec. Actual:

    Weight lost this week: 1.2 lbs
    Cumulative Weight loss: 4.8 lbs
    Challenge Weight loss goal: 22 lbs in 19 weeks
    Actual Weight loss for the challenge:
  • kahthompson1kahthompson1 Posts: 31Member Member Posts: 31Member Member
    I am in

    Sept Start 242.4
    Sept Goal 237.0
    Sept Actual 249.8 Gained this month 7.4

    Starting fresh

    Oct 11th Start 249.8
    Oct Goal 244.0
    Oct Actual

    Nov Start
    Nov Goal 239.0
    Nov Actual

    Dec Start
    Dec Goal 234,0
    Dec Actual
  • Tracie_LordTracie_Lord Posts: 1,615Member Member Posts: 1,615Member Member
    Original Starting Weight 298.5lbs Oct 2017

    Challenge start weight 183.5lbs Oct 11th

    I'm late to the party guys but I was away in Sept.

    I'm 39 years old from the UK. I clean eat 90% of the time and am a regular at the gym. I am 5'11 so my target weight is 160-180lbs. My goal is to be at 165lbs consistently :)

    Came back from a Disney Florida vacation this week and I am 8lbs up so hoping that should go pretty quickly. My weigh day is Friday.

    Oct. 11: 183.50
    Oct. 18: 179.00
    Oct. 25: 181.50

    Oct. Goal: 175.50
    Oct. Actual: 181.50 :(

    Nov. 01:
    Nov. 08:
    Nov. 15:
    Nov. 22:
    Nov. 29:

    Nov. Goal: 172.00
    Nov. Actual:

    Dec. 06:
    Dec. 13:
    Dec. 20:
    Dec. 27:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 4.5lbs
    Challenge Weight loss goal: 18.5lbs
    Actual Weight loss for the challenge 4.5lbs
    Actual Weight loss to date: 115lbs
  • durhammfpdurhammfp Posts: 232Member Member Posts: 232Member Member
    Goal: Transition to maintenance, with about 5-10 lbs to lose, Friday weigh-ins.

    USW: 202.0 (Sept 1, 2018)
    CSW: 158.6 (Sept 1, 2019)

    Sept Start: 158.6
    Sept Goal: 158-159

    09/06: Travel
    09/13: 161.2
    09/20: 160.2*
    09/27:
    Sep Actual:

    Oct Goal: 157-158
    Nov Goal: 156-157
    Dec Goal: 155-156

    *I started a C25K program recently. I have never run before (or done any strenuous exercise, really, since my 20s) and do not know how this might affect my weight. So I have decided to change my goals and lose even more slowly...at least until I see how this all plays out. I feel like I might be going into recomp.

    Sept Start: 158.6
    Sept Goal: 158-159

    09/06: Travel
    09/13: 161.2
    09/20: 160.2
    09/27: 158.6
    09/30: 158.2*

    I had taken an intentional diet break during the first two weeks of the month and started a C25K program in the middle of the month, so I am essentially back to where I started on Sept 1. Going forward, I should be able to stay more on the losing side of the equation...I hope.

    Oct Goal: 156-158

    Oct Start: 158.2
    Oct Goal: 156-158

    10/04: 158.04

    Looks like my body may be adjusting to C25K.

    Also, I have decided to start recording my ten-day moving average, instead of my day-of, weight.

    Sept Start: 158.6
    Sept Goal: 158-159
    Sept Actual: 158.2

    Oct Start: 158.2
    Oct Goal: 156-158

    10/04: 158.04
    10/09: 158.32*

    *Traveling for almost a week, starting early tomorrow, so I'm posting a little early this week.

    Finished W4R2 today for C25K.

    Sept Start: 158.6
    Sept Goal: 158-159
    Sept Actual: 158.2

    Oct Start: 158.2
    Oct Goal: 156-158

    10/04: 158.04
    10/09: 158.32
    10/10 to 10/16: Travel
    10/18: 161.4

    Back to where I started and more. And I'll be traveling again the last week of the month...to NOLA. Let's just see if I can maintain exactly where I am right now, I think that might be where I'm headed. :-(

    On the good news side of the equation, I am still on schedule for C25K and will finish week 5 tomorrow... injury free and still loving every minute of it. So I guess that counts for something.

    Oct Start: 158.2
    Oct Goal: 156-158

    10/04: 158.04
    10/09: 158.32
    10/10 to 10/16: Travel
    10/18: 161.40
    10/25: 159.38

    As far as C25K, finished W6R3 yesterday.


  • whitewave39whitewave39 Posts: 31Member Member Posts: 31Member Member
    whitewave39
    Posts: 23 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😑)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... πŸ˜‰ ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? πŸ˜‰

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual: 181.6 (loss of 5.4 lbs)

    Oct 7: (will weigh in for this date when the time comes) Today, the 4th, I weighed in @ 179.6! So it pays to PAY ATTENTION,. .....right?!? LOL ....weighed in again today, Monday, the 7th ~ still @ 179.6. I was hoping to lose that ".6" over the weekend...but who can resist homemade mac'n'cheese??! Oh well...back to the treadmill...onward and downward, as they say.... πŸ’ͺ
    Oct 14: OK...so here it is, Friday 11 Oct ~ weighing in @ 177.6! lost another 2 lbs!!! 😁 See you all on Monday! ...~~ And now it's Monday the 14th, so once again....GOOD NEWS for yours truly: 176.8 lbs! I am feeling REALLY good about all this....lost 10.2 lbs, very hopeful about making my goal by the end of the year!
    Oct 21: And now, for my Friday weigh-in, I am now down another 1/2 lb: 176.2. ...very encouraging! I've lost 1.5 lbs in the past week, even tho' I have not had a chance to do any real workout in the past few days. But today will be different, I have promised myself! I am home all day so there is NO excuse! ...and I will see how Monday's results shape up... ... ... Monday, the 21st: OUCH!! Today, Monday Oct 21 ~ UP a pound. weighed in this morning @ 177.2...I knew that 2nd cupcake yesterday was a mistake, but how many times does my youngest turn 32yo, right? πŸŽ‚ ...I don't see myself making my Oct goal of 175 lbs, but we shall see...I still have over a week til then, so maybe if I FOCUS this week I can come close! (even tho next week I have my granddaughter's b*day party ~ turning 8yo, born on Halloween πŸŽƒ) ...I will be more careful...
    Oct 28: And here we are, on Friday 25 Oct, with my usual end-of-week post: This morning I came in @ 176.2 ~ so I lost that lb that was nagging at my conscience all week!! haha Big family get-together this Sunday @ my sister's house, so I will have to be especially diligent. *fingers crossed*

    Oct goal: 175
    Oct actual:

    Weight lost this week:
    Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
    Actual weight loss for the challenge:
  • marezac6815marezac6815 Posts: 66Member Member Posts: 66Member Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-228.0
    CHALLENGE STARTING WEIGHT: 205.6

    Sept.2: 204.6
    Sept. 9: 203.2
    Sept.16: 201.8
    Sept.23: 201.6
    Sept.30: 198.8

    Sept. Goal:198.0
    Sept. Actual:198.8 ( Almost) I'm Satisfied with it...

    Oct. 7: ---
    Oct. 14: 197.8
    Oct. 27: 195.4

    Oct. Goal:192.0
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:186.0
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:180.0
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal: 25.6lbs.
    Actual Weight loss for the challenge
  • XxAngry_PixiXxAngry_Pixi Posts: 99Member Member Posts: 99Member Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): started again in October 2018 at my highest ever weight of 115kg (253.5 lbs) with insulin resistance and high cholesterol and triglycerides.
    CHALLENGE STARTING WEIGHT: 99kg 218.2lbs

    Sept.2: 99kg 218.2lbs
    Sept. 9: 98.4kg 216.9lbs
    Sept.16: 98kg 216lbs
    Sept.23: 98.8kg 217.8lbs
    Sept.30: 97.9kg 215.8lbs

    Sept. Goal: 2kg 4.4lbs
    Sept. Actual: 1.1kg 2.4lbs

    Oct. 7: 99.1kg 218.4 lbs bad week of emotional eating. Probably mostly water weight.
    Oct. 14: 97.2kg 214.2lbs
    Oct. 21: 97.5kg 214.9lbs
    Oct. 28: 96.9kg 213.6lbs

    Oct. Goal: 2kg 4.4
    Oct. Actual: 1kg 2.2lbs

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 2kg
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 2kg
    Dec. Actual:

    Weight lost this week: 0.6kg 1.3lbs
    Challenge Weight loss goal: 8 kgs
    Actual Weight loss for the challenge: 2.1kg so far
  • vanityy99vanityy99 Posts: 789Member Member Posts: 789Member Member
    Trying to lose extra vanity pounds, for future pregnancy plans. Aiming for 10lbs.
    Currently: 122lbs
    Goal: 112lbs

    Oct. 28:122lbs

    Oct. Goal:
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

  • MySlimGoalsMySlimGoals Posts: 473Member, Premium Member Posts: 473Member, Premium Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019
    CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb

    Sept.02: 116.7kg/257.2lb
    Sept.09: 115.2kg/253.9lb
    Sept.16: 114.1kg/251.5lb
    Sept.23: 113.3kg/249.7lb
    Sept.30: 111.8kg/246.4lb

    Sept. Goal: 113kg/249lb
    Sept. Actual: 111.8kg/246.4lb

    Oct. 07: 111.3kg/245.3lb
    Oct. 14: 109.0kg/240.3lb
    Oct. 21: 108.7kg/239.6lb
    Oct. 28: 106.4kg/234.5lb

    Oct. Goal: 108kg/238lb
    Oct. Actual:106.4kg/234.5lb

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:


    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:


    Weight lost this week: 2.3kg/5.0lb
    Challenge Weight loss goal: 100kg/220.4lb
    Actual Weight loss for the challenge: 10.3kg/22.7lb

  • SERmom3SERmom3 Posts: 110Member Member Posts: 110Member Member
    Original starting weight: 180
    Challenge starting weight: 151.4

    Sept.2: 151.4
    Sept. 9: 151.4
    Sept.16: 151.4
    Sept.23: 152.2
    Sept.30: 148.4

    Sept. Goal: 147 (4.4lbs)
    Sept. Actual: 148.4 (3 lbs)

    Oct. 7: 146.2
    Oct. 14: 149.4
    Oct. 21: 148.8

    Oct. 28: 149.4 - October was basically a maintenance month. It really shows how much I’ll have to focus to lose these last 10lbs. On to November!

    Oct. Goal: 143
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 140
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 140
    Dec. Actual:

    Weight lost this week: +.6
    Challenge Weight loss goal: 140
    Actual Weight loss for the challenge:
  • whitewave39whitewave39 Posts: 31Member Member Posts: 31Member Member
    whitewave39
    Posts: 23 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😑)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... πŸ˜‰ ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? πŸ˜‰

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual: 181.6 (loss of 5.4 lbs)

    Oct 7: (will weigh in for this date when the time comes) Today, the 4th, I weighed in @ 179.6! So it pays to PAY ATTENTION,. .....right?!? LOL ....weighed in again today, Monday, the 7th ~ still @ 179.6. I was hoping to lose that ".6" over the weekend...but who can resist homemade mac'n'cheese??! Oh well...back to the treadmill...onward and downward, as they say.... πŸ’ͺ
    Oct 14: OK...so here it is, Friday 11 Oct ~ weighing in @ 177.6! lost another 2 lbs!!! 😁 See you all on Monday! ...~~ And now it's Monday the 14th, so once again....GOOD NEWS for yours truly: 176.8 lbs! I am feeling REALLY good about all this....lost 10.2 lbs, very hopeful about making my goal by the end of the year!
    Oct 21: And now, for my Friday weigh-in, I am now down another 1/2 lb: 176.2. ...very encouraging! I've lost 1.5 lbs in the past week, even tho' I have not had a chance to do any real workout in the past few days. But today will be different, I have promised myself! I am home all day so there is NO excuse! ...and I will see how Monday's results shape up... ... ... Monday, the 21st: OUCH!! Today, Monday Oct 21 ~ UP a pound. weighed in this morning @ 177.2...I knew that 2nd cupcake yesterday was a mistake, but how many times does my youngest turn 31yo, right? πŸŽ‚ ...I don't see myself making my Oct goal of 175 lbs, but we shall see...I still have over a week til then, so maybe if I FOCUS this week I can come close! (even tho next week I have my granddaughter's b*day party ~ turning 8yo, born on Halloween πŸŽƒ) ...I will be more careful...
    Oct 28: And here we are, on Friday 25 Oct, with my usual end-of-week post: This morning I came in @ 176.2 ~ so I lost that lb that was nagging at my conscience all week!! haha Big family get-together this Sunday @ my sister's house, so I will have to be especially diligent. *fingers crossed* ..... Monday, the 28th: 176.2 lbs. I am not gonna be disappointed about this ~ didn't gain, didn't lose (since Friday) and just relieved that I maintained yesterday @ the party! Only ONE slice of pizza...lol. The trouble with parties is this: the company is a delight. The food is delicious...but...I never know the count on anything!! 😱 ...but it was wonderful to see everybody! 😍 ...so I don't care lol.

    Oct goal: 175
    Oct actual:

    Weight lost this week:
    Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
    Actual weight loss for the challenge:
  • Chelleybean22Chelleybean22 Posts: 13Member Member Posts: 13Member Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Starting date: Oct 24, 2018. Starting weight: 228.6 lb
    CHALLENGE STARTING WEIGHT: 222 lb

    Sept.2: 220 lb
    Sept. 9: 220 lb
    Sept.16: 218 lb
    Sept.23: 216.4 lb
    Sept.30: 215.4 lb

    Sept. Goal: 214 lb
    Sept. Actual: 215.4 lb

    Oct. 7: 214.6 lb
    Oct. 14: 212.6 lb
    Oct. 21: 212 lb
    Oct. 28: 211.6 lb

    Oct. Goal: 210 lb
    Oct. Actual:

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 0.4 lb
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • panagiota47panagiota47 Posts: 21Member Member Posts: 21Member Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation


    This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 91kg 29/04/19 summer weight loss challenge
    lowest weight reached 82.1 kgs 😍

    CHALLENGE STARTING WEIGHT:85.1 βœ”

    Sept.2:85.1βœ”
    Sept. 9:
    Sept.16:86πŸ‘€
    Sept.23: βœ”weighed 26th 84.4πŸ˜ƒ
    Sept.30:

    Sept. Goal: 82βœ”
    Sept. Actual:

    Oct. 7:
    Oct. 14:
    Oct. 21:83.6βœ”βœ”βœ”πŸ˜Ž
    Oct. 28:83βœ”βœ”βœ”πŸ˜ŠπŸ˜Š

    Oct. Goal:
    Oct. Actual: lost the few kgs i had put on 900 g and i'm at the lowest weight whilst on this challenge really want this ❀❀❀❀❀❀

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:to continue with the mindset i have now❀❀❀
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • happysquidmuffinhappysquidmuffin Posts: 396Member Member Posts: 396Member Member
    STARTING WEIGHT & DATE WITH MFP: 205 lb 6/08/19 (highest weight before I gave birth)
    CHALLENGE START WT: 171.5 lb 8/23/19.

    Sept.2: 169.5
    Sept. 9: 168
    Sept.16: 166.5
    Sept.23: 166
    Sept.30: 162.5

    Sept. Goal: 165
    Sept. Actual: 162.5

    Oct. 7: 162
    Oct. 14: 162
    Oct. 21: 161.5
    Oct. 28: 160.5

    Oct. Goal: 162 (revised goal: 159)
    Oct. Actual: 160.5 (right in the middle - I’ll take it!)

    Nov. 4:
    Nov. 11:
    Nov. 18: Nov. 25:

    Nov. Goal: 160 (rev. goal: 157)
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16: Dec. 23: Dec. 30:

    Dec. Goal: 158 (rev. goal: 155)
    Dec. Actual:

    Weight lost this week: 1 lb
    Challenge Weight loss goal: 16.5 lb
    Actual Weight loss for the challenge: 11 lb
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