Lose 5lbs + in September 2019

SamanthaLouiseMence
Posts: 665 Member
in Challenges
Hello again.... so sorry I’m late with the challenge this month for those who come back every month. Trying to rush around last minute for my sons school things and uniform etc, I lost track of everything else 
Anyways - back again for September. Anyone can join or leave whenever they please.
Post as often or as little as you like.
Use the format below for your weigh-ins so you and everyone can keep track on your progress - that way we can all cheer you on
Original starting weight -
September starting weight -
September goal -
Ultimate goal -
1st -
7th-
14th -
21st -
28th -
Total loss for September -
Please be respectful and kind to each other. This is a hard journey that we’re all on, so let’s not make it harder for each other by being negative nellys lol.
Have a great month guys! Work extra hard with it being halloween next month and we all sneak our kids candy while they’re sleeping haha.
Let’s smash it! x

Anyways - back again for September. Anyone can join or leave whenever they please.
Post as often or as little as you like.
Use the format below for your weigh-ins so you and everyone can keep track on your progress - that way we can all cheer you on

Original starting weight -
September starting weight -
September goal -
Ultimate goal -
1st -
7th-
14th -
21st -
28th -
Total loss for September -
Please be respectful and kind to each other. This is a hard journey that we’re all on, so let’s not make it harder for each other by being negative nellys lol.
Have a great month guys! Work extra hard with it being halloween next month and we all sneak our kids candy while they’re sleeping haha.
Let’s smash it! x
11
Replies
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Seems after doing this for 3 years someone else has decided to start their own challenge with the same titles I use
So, if no-one wishes to continue with mine then I wish you all the luck in reaching your goals and I will discontinue after this month so there will be no confusion with 2 challenges with the same titlex
4 -
September SW: 154
September goal: 149
Ultimate goal: 140
1st: 154
7th:
14th:
21st:
28th
Good Luck Everyone!
2 -
@SamanthaLouiseMence please don’t discontinue this challenge!! You’ve done this for 3 years and I’ve been with you for at least 2 of them. I feel like it’s your challenge so please don’t give it up and thank you for doing this so many years!! I really appreciate it!!5
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63 years old; 5’7” tall
Original starting weight 2015 -236
Starting Weight June, 2018 - 219.4
September 2019 starting weight - 181.8
September Goal - 178
Ultimate goal - 170 for now
1st-181.8
6th-
13th-
20th-
27th
Total loss for September0 -
2017 Starting Weight - 242
September 2019- 151.8
September Goal - 146.8
Ultimate goal - 121 (1/2 of my former self)
5th- 151.8
12th
19th
26th
30th
Didn’t realize the other group wasn’t ours!!! I’m guessing someone was just trying to help.
I’ve been doing this specific challenge for one year now and it’s important to me. Knowing and trusting that Samantha keeps it going is super important.
I’m sticking to what works😁
Feeling really refocused so far this month after a summer of maintenance I’m ready to take it to the next level.4 -
Thank you Samantha.
Glad that you are okay.
Yes, someone was just trying to help - we hadn't seen a post from you in August, or a new month posted by the morning of September 4th. I started to get antsy when there wasn't a new thread, I have become so dependent on it as an aid. I must say that I was happy and relieved that someone got one going.
I have seen other threads where people stepped up to keep the posts going and am appreciative of that.
We really get used to checking in, and for me it is daily and has become part of my routine. I believe that it has really helped me.
I have been on this thread since October 28.18, so coming up on a year.
5'3
Going to be 59 years old this month.
Start weight 191 October 28.18
September 01 - 158.6
3 -
I will be here again, but I think I am taking a diet break for the next couple of weeks. I didn't really get anywhere in August because to be honest I lost my motivation. I have been on this journey for over a year now and have lost just over 35 pounds, but I am tired. Last month was a really rough month with some family issues that needed to be taken care of and now my birthday is coming up in a couple of days. So I am eating at maintenance until the 15th and will get back to my losing routine and finally get rid of these last couple of pounds. My ultimate goal is 135-138. I have been hovering between 142-145 the last month, so I am super close, but exhausted at the same time.
Original starting weight - 178
September starting weight - 8/30 weigh in 143.6
September goal - 141
Ultimate goal - 135-138
1st - 143.6 on 8/30 before I left for FIL funeral in Texas
5th- 145.1 still working on restaurant and water weight from 4 days in Texas
12th -
19th -
26th -
30th -
Total loss for September -3 -
Original starting weight - 167 lbs April 2018
September starting weight - 148.8 lbs
September goal - 146 lbs
Ultimate goal - 144 lbs
1st - 148.8 lbs
8th-
15th -
22st -
29th -0 -
Hi Ladies - I am new to this forum. I am encouraged by all the success that I am reading about. I'd love to hear how you have been able to drop the weight. I am 53, healthy, eat clean, exercise 5-6 times per week and feel that I would like to lose about 15-20 pounds...but it is very difficult. My job has me sitting for most of the day, which I am sure doesn't help. I track macros and my food intake. I drink plenty of water. Any tips or advice would be greatly appreciated. Thank you in advance:)3
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I'm in!3
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SamanthaLouiseMence wrote: »Seems after doing this for 3 years someone else has decided to start their own challenge with the same titles I use
So, if no-one wishes to continue with mine then I wish you all the luck in reaching your goals and I will discontinue after this month so there will be no confusion with 2 challenges with the same titlex
@SamanthaLouiseMence Please do NOT discontinue. I agree they were probably trying to help. I'm on board & my entry is below!
3 -
Alright, I will hopefully be doing this for a while so let's go!
Original starting weight - 450lbs
September starting weight - 450lbs
September goal - 435 lbs
Ultimate goal - 240 lbs
1st - 450lbs
7th-
14th -
21st -
28th -4 -
Original starting weight – 253
September starting weight – 192.6
September goal – 187.6
Ultimate goal – 145 to 155 (We’ll see when we get closer)
01 - 192.6
05 – 194.6 Up after the holiday.
12 – xxxxx
19 – xxxxx
26 - xxxxx
30 - xxxxx
0 -
Connie7355 wrote: »@SamanthaLouiseMence please don’t discontinue this challenge!! You’ve done this for 3 years and I’ve been with you for at least 2 of them. I feel like it’s your challenge so please don’t give it up and thank you for doing this so many years!! I really appreciate it!!deepwoodslady wrote: »SamanthaLouiseMence wrote: »Seems after doing this for 3 years someone else has decided to start their own challenge with the same titles I use
So, if no-one wishes to continue with mine then I wish you all the luck in reaching your goals and I will discontinue after this month so there will be no confusion with 2 challenges with the same titlex
@SamanthaLouiseMence Please do NOT discontinue. I agree they were probably trying to help. I'm on board & my entry is below!
Oh I was only going to discontinue if people were no longer wanting to take part in mine. Sort of a ‘no need of no one wants too’ type thing lol
But, I’m glad people still find my monthly challenges helpful.
So I will keep it rolling if people want me tox
6 -
Oh, this is exactly what I need! I hope it's okay to join.
September starting weight - 202.8
September goal - 197
Ultimate goal - 157
1st - 202.8
5th- 200.8
3 -
Pretty new to this so hoping these challenges help keep me on track. Especially since I continuously fall off the wagon.
September starting weight -179
September goal - 174
Ultimate goal - 135
1st -179
7th-
14th -
21st -
28th -
Total loss for September -4 -
This is what I need a good challenge that's not daunting. So here goes xx
Original starting weight - 233.02
September starting weight- 224
September Goal -
Ultimate Goal -
1st - 224
7th -
14th -
21st -
28th -
Total loss for September -4 -
Here again for a successful September. 50 years old with a personal challenge of 50lbs in 50 weeks. Thanks for organising.
Original starting weight - 226 week 1
September starting weight- 220 week 7
September Goal - 215
Ultimate Goal - 176
Week 8 6th
Week 9 13th
Week 10 20th
Week 11 27th
Total loss for September
4 -
So happy to see your smiling face Samantha! Back where I belong
Next weigh in tomorrow!
61 years old; 5'2"
Original starting weight - 158.5 (12/30/2018)
August ending weight 147.5 (August loss 0.7 lbs)
September starting weight - 147.3
Spetember goal -142.3 (Same as July)
Ultimate goal - 135.0
I generally do a Friday (F) weigh-in and am adding a Monday (M) and Wednesday (W) weigh-in for accountability. I've pinned the weekly weigh-in days for the challenge.
📌 1st - 147.3 (Trend Weight 147.8)
2nd (M) - 148.1 (Trend Weight 147.8)
3rd (T) - 149.0 Ouch! (Trend Weight 147.9)
4th (W) - 148.8 (Trend Weight 148.0)
6th (F) -
📌 8 th -
9th (M) -
11th (W) -
13th (F) -
📌 15th -
16th (M) -
18th (W) -
20th (F)
📌 22nd -
23rd (M) -
25th (W) -
27th (F) -
📌 29th -
📌 30th -
September Loss - ??
Thoughts: Still headed back in the right direction. Activity level up - I'm 5 for 5 days of exercise!
September Game Plan & Goals: (Use stats from Fitbit 7 Day Summary)- Move to 2-week meal plans 👀
- Log meals & exercise daily in MFP
- Focus on daily 500 calorie deficit goal
- No calorie intake after 8pm.
- No calorie intake before 10am, edging towards noon for a 16:8 IF
- Hit Fitbit step goal of 5000 - 4025 ⬆
- Hit active minutes goal of 20 minutes daily - 21 ➖
- Hit strength training goal of 3 days on & 1 rest day - 5 for 5 with 1 mile walk on rest day
4-Week Progress:
3 -
@SamanthaLouiseMence so glad you’re still here and creating these challenges!
Original starting weight - 230
September starting weight - 206.6
August goal - 201.5
Ultimate goal - 160
1st - 206.6
8th -
15th -
22nd -
29th -
Total lost September:4
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