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Booty gainssss 🍑 (photos)

IsacastillopeIsacastillope Posts: 14Member Member Posts: 14Member Member
c8lslh42f0n5.jpg

My little progress. I need to work in my legs (my biggest insecurity ) 😩

If you know some tips (food- exercises) please let me know 💗
edited September 5
«1

Replies

  • dredremegdredremeg Posts: 201Member Member Posts: 201Member Member
    How much weight did you have to gain to get that Booty?
  • brodin68brodin68 Posts: 1Member Member Posts: 1Member Member
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    What do uou want to do with your legs? Brow them/slim down? What excercises are you doing? Btw nice gains 👍
  • IsacastillopeIsacastillope Posts: 14Member Member Posts: 14Member Member
    brodin68 wrote: »
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    What do uou want to do with your legs? Brow them/slim down? What excercises are you doing? Btw nice gains 👍

    Grow🙌
    I do squats/ deadlift
  • IsacastillopeIsacastillope Posts: 14Member Member Posts: 14Member Member
    55agw028jfk0.jpeg
    That is some amazing progress and consistency! You should be very proud of what you’ve done so far... trying to get those booty gains just like you! 💪🏼🍑😁

    😳🙈 no word.......................... hahaha 🙌
  • IsacastillopeIsacastillope Posts: 14Member Member Posts: 14Member Member
  • johnnydeadliftjohnnydeadlift Posts: 44Member Member Posts: 44Member Member
    @johnnydeadlift thank you💗
    Lol You are very welcome! 😊 Just appreciating your dedication because you deserve it and I understand how difficult it can be to maintain it... you got this!! 💪🏼

  • BasedGawd412BasedGawd412 Posts: 289Member Member Posts: 289Member Member
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    That is quite impressive growth.
  • SnifterPugSnifterPug Posts: 104Member Member Posts: 104Member Member
    Wow. Well done.
  • EaturmeatEaturmeat Posts: 92Member Member Posts: 92Member Member
    Looking great. Legs and butt have nice shape
  • sardelsasardelsa Posts: 8,258Member Member Posts: 8,258Member Member
    Excellent progress OP, you can definitely see your hard work!

    This is great advice from @psuLemon
    psuLemon wrote: »
    Awesome work. If you aren't already and want to maximize results, i would get on a structured lifting routine, like StrongCurves or stuff from Stephanie Buttermore

    https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

  • naomi8888naomi8888 Posts: 445Member Member Posts: 445Member Member
    Amazing work!!!
  • tinuztinuz Posts: 994Member Member Posts: 994Member Member
    i read booty in the community posts and i must say....i'm not dissapointed.
    great work...
  • O_shiri_shunokeruO_shiri_shunokeru Posts: 48Member Member Posts: 48Member Member
    That is some amazing progress and consistency! You should be very proud of what you’ve done so far... trying to get those booty gains just like you! 💪🏼🍑😁

    Nachoooooooooo
    6xbeza6bt8at.gif

  • nwettienwettie Posts: 2Member, Premium Member Posts: 2Member, Premium Member
    Great job on your growth!
  • AKDiscerAKDiscer Posts: 29Member, Premium Member Posts: 29Member, Premium Member
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    Just curious on what time period are these pictures?

    I'm trying to help a friend and give her an idea. Your pics will be VERY inspiring for her, she has a pirate's favorite treasure...sunken booty :P
  • IsacastillopeIsacastillope Posts: 14Member Member Posts: 14Member Member
    AKDiscer wrote: »
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    Just curious on what time period are these pictures?

    I'm trying to help a friend and give her an idea. Your pics will be VERY inspiring for her, she has a pirate's favorite treasure...sunken booty :P

    First picture 2015 (4 years)
  • Bgreen2019Bgreen2019 Posts: 4Member, Premium Member Posts: 4Member, Premium Member
    Nice progress! 🍑👍💯 You had a nice shape before, but definitely progressed.
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