Booty gainssss π (photos)

Isacastillope
Posts: 14 Member

My little progress. I need to work in my legs (my biggest insecurity ) π©
If you know some tips (food- exercises) please let me know π
24
Replies
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How much weight did you have to gain to get that Booty?2
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Isacastillope wrote: Β»
My little progress. I need to work in my legs (my biggest insecurity ) π©
If you know some tips (food- exercises) please let me know π
What do uou want to do with your legs? Brow them/slim down? What excercises are you doing? Btw nice gains π2 -
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Isacastillope wrote: Β»
My little progress. I need to work in my legs (my biggest insecurity ) π©
If you know some tips (food- exercises) please let me know π
What do uou want to do with your legs? Brow them/slim down? What excercises are you doing? Btw nice gains π
Growπ
I do squats/ deadlift1 -
That is some amazing progress and consistency! You should be very proud of what youβve done so far... trying to get those booty gains just like you! πͺπΌππ
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johnnydeadlift wrote: Β»
That is some amazing progress and consistency! You should be very proud of what youβve done so far... trying to get those booty gains just like you! πͺπΌππ
π³π no word.......................... hahaha π1 -
@johnnydeadlift thank youπ1
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Isacastillope wrote: Β»@johnnydeadlift thank youπ
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Awesome work. If you aren't already and want to maximize results, i would get on a structured lifting routine, like StrongCurves or stuff from Stephanie Buttermore
https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p15 -
Isacastillope wrote: Β»
My little progress. I need to work in my legs (my biggest insecurity ) π©
If you know some tips (food- exercises) please let me know π
That is quite impressive growth.4 -
Wow. Well done.1
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Looking great. Legs and butt have nice shape1
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Excellent progress OP, you can definitely see your hard work!
This is great advice from @psuLemonAwesome work. If you aren't already and want to maximize results, i would get on a structured lifting routine, like StrongCurves or stuff from Stephanie Buttermore
https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
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Amazing work!!!1
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i read booty in the community posts and i must say....i'm not dissapointed.
great work...1 -
johnnydeadlift wrote: Β»That is some amazing progress and consistency! You should be very proud of what youβve done so far... trying to get those booty gains just like you! πͺπΌππ
Nachoooooooooo
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Great job on your growth!1
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Isacastillope wrote: Β»
My little progress. I need to work in my legs (my biggest insecurity ) π©
If you know some tips (food- exercises) please let me know πIsacastillope wrote: Β»
My little progress. I need to work in my legs (my biggest insecurity ) π©
If you know some tips (food- exercises) please let me know π
Just curious on what time period are these pictures?
I'm trying to help a friend and give her an idea. Your pics will be VERY inspiring for her, she has a pirate's favorite treasure...sunken booty :P1 -
Isacastillope wrote: Β»
My little progress. I need to work in my legs (my biggest insecurity ) π©
If you know some tips (food- exercises) please let me know πIsacastillope wrote: Β»
My little progress. I need to work in my legs (my biggest insecurity ) π©
If you know some tips (food- exercises) please let me know π
Just curious on what time period are these pictures?
I'm trying to help a friend and give her an idea. Your pics will be VERY inspiring for her, she has a pirate's favorite treasure...sunken booty :P
First picture 2015 (4 years)1 -
Nice progress! πππ― You had a nice shape before, but definitely progressed.1
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