Booty gainssss 🍑 (photos)

Isacastillope
Isacastillope Posts: 14 Member
edited December 23 in Goal: Gaining Weight and Body Building
c8lslh42f0n5.jpg

My little progress. I need to work in my legs (my biggest insecurity ) 😩

If you know some tips (food- exercises) please let me know 💗

Replies

  • dredremeg
    dredremeg Posts: 202 Member
    How much weight did you have to gain to get that Booty?
  • brodin68
    brodin68 Posts: 1 Member
    Isacastillope wrote: »
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    What do uou want to do with your legs? Brow them/slim down? What excercises are you doing? Btw nice gains 👍
  • Isacastillope
    Isacastillope Posts: 14 Member
    brodin68 wrote: »
    Isacastillope wrote: »
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    What do uou want to do with your legs? Brow them/slim down? What excercises are you doing? Btw nice gains 👍

    Grow🙌
    I do squats/ deadlift
  • Isacastillope
    Isacastillope Posts: 14 Member
    johnnydeadlift wrote: »
    55agw028jfk0.jpeg
    That is some amazing progress and consistency! You should be very proud of what you’ve done so far... trying to get those booty gains just like you! 💪🏼🍑😁

    😳🙈 no word.......................... hahaha 🙌
  • Isacastillope
    Isacastillope Posts: 14 Member
    @johnnydeadlift thank you💗
  • johnnydeadlift
    johnnydeadlift Posts: 61 Member
    Isacastillope wrote: »
    @johnnydeadlift thank you💗
    Lol You are very welcome! 😊 Just appreciating your dedication because you deserve it and I understand how difficult it can be to maintain it... you got this!! 💪🏼

  • BasedGawd412
    BasedGawd412 Posts: 346 Member
    Isacastillope wrote: »
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    That is quite impressive growth.
  • SnifterPug
    SnifterPug Posts: 746 Member
    Wow. Well done.
  • Eaturmeat
    Eaturmeat Posts: 107 Member
    Looking great. Legs and butt have nice shape
  • sardelsa
    sardelsa Posts: 9,812 Member
    Excellent progress OP, you can definitely see your hard work!

    This is great advice from @psuLemon
    psuLemon wrote: »
    Awesome work. If you aren't already and want to maximize results, i would get on a structured lifting routine, like StrongCurves or stuff from Stephanie Buttermore

    https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

  • naomi8888
    naomi8888 Posts: 519 Member
    Amazing work!!!
  • tinuz
    tinuz Posts: 1,123 Member
    i read booty in the community posts and i must say....i'm not dissapointed.
    great work...
  • nwettie
    nwettie Posts: 2 Member
    Great job on your growth!
  • AKDiscer
    AKDiscer Posts: 31 Member
    Isacastillope wrote: »
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗
    Isacastillope wrote: »
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    Just curious on what time period are these pictures?

    I'm trying to help a friend and give her an idea. Your pics will be VERY inspiring for her, she has a pirate's favorite treasure...sunken booty :P
  • Isacastillope
    Isacastillope Posts: 14 Member
    AKDiscer wrote: »
    Isacastillope wrote: »
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗
    Isacastillope wrote: »
    c8lslh42f0n5.jpg

    My little progress. I need to work in my legs (my biggest insecurity ) 😩

    If you know some tips (food- exercises) please let me know 💗

    Just curious on what time period are these pictures?

    I'm trying to help a friend and give her an idea. Your pics will be VERY inspiring for her, she has a pirate's favorite treasure...sunken booty :P

    First picture 2015 (4 years)
  • Bgreen2019
    Bgreen2019 Posts: 6 Member
    Nice progress! 🍑👍💯 You had a nice shape before, but definitely progressed.
  • Isacastillope
    Isacastillope Posts: 14 Member
    Bgreen2019 wrote: »
    Nice progress! 🍑👍💯 You had a nice shape before, but definitely progressed.

    Thank you 💛
  • vholley60197
    vholley60197 Posts: 44 Member
    Girl you look great! You're doing awesome! I have always had a big butt but have been doing cable pull through and also stair climber and it has made my butt sit higher and become a little more firmer! Your's is a complete transformation though! <3
  • Isacastillope
    Isacastillope Posts: 14 Member
    vholley60197 wrote: »
    Girl you look great! You're doing awesome! I have always had a big butt but have been doing cable pull through and also stair climber and it has made my butt sit higher and become a little more firmer! Your's is a complete transformation though! <3

    Thank youuuu ☺💗
  • PWHF
    PWHF Posts: 221 Member
    Regular deads or Romanian? I do Romanians and apparently they are the shizzle for booty gains - but that's not why I do them...
  • Isacastillope
    Isacastillope Posts: 14 Member
    PWHF wrote: »
    Regular deads or Romanian? I do Romanians and apparently they are the shizzle for booty gains - but that's not why I do them...

    both 🙈
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
    Wooo! In it to support the booty gains!
  • JMHoran86
    JMHoran86 Posts: 8 Member
    Great progress! It's hard to build a booty, you're doing great!
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