3-Month Weight Loss Challenge: Pick Your Difficulty (Starts: November) [4th ed.]

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Replies

  • bobshuckleberry
    bobshuckleberry Posts: 281 Member
    My life has changed a lot the past few months. I do not have some of the things/people I had before that kept me challenged and motivated. Normally I do not care about the weight number...however I was lifting a lot. You look a lot different when you are doing a lot of strength exercise then when you are not.
    So I am setting a goal tied to weight. Hopefully between this challenge and the activity that I can do on my own or at work will keep me motivated to stay on top of my game.

    Original starting weight: 265
    Challenge Starting Weight: 188
    Challenge Level: 3-15 pounds ★★★
    Challenge Goal weight: 173

    Nov 1- 188
    Nov 8
    Nov 15
    Nov 22
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • bobshuckleberry
    bobshuckleberry Posts: 281 Member
    If anyone wants to friend me to remind me to record weights on here, that would be great!
  • Kiyomoo
    Kiyomoo Posts: 354 Member
    1Di5 wrote: »
    This is just the accountability I need right now. I just decided this morning, I’m ready to lose weight.

    Well then, let me welcome you with wide, open arms! You got this!
  • Legs_McGee23
    Legs_McGee23 Posts: 116 Member
    Challenge Starting Weight: 156.4
    Challenge Level: 5
    Challenge Goal weight: 134

    Nov 6: 155
  • 1Di5
    1Di5 Posts: 33 Member
    Kiyomoo wrote: »
    1Di5 wrote: »
    This is just the accountability I need right now. I just decided this morning, I’m ready to lose weight.

    Well then, let me welcome you with wide, open arms! You got this!

    Thank YOU!
  • 171lake
    171lake Posts: 894 Member
    edited November 2019
    Original starting weight: 172.6 (12/1/18)
    Challenge Starting Weight: 132
    Challenge Level: 2 stars
    Challenge Goal weight: 122

    Nov 1 131.9
    Nov 8 131.2
    Nov 15
    Nov 22
    Nov 29
    Month 1 Loss: -.7 lbs

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2:

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3:

  • glouis4
    glouis4 Posts: 174 Member
    Start: 197.0
    Nov 8: 196.2
  • SchmancyName
    SchmancyName Posts: 37 Member
    Original Starting Weight: 274.5
    Challenge Starting Weight: 248.5
    Challenge Level: 5 (25lbs)
    Challenge Goal weight: 223.5

    11/1: 248.5
    11/8: 248.3

    Lost in November: 0.2 lbs

    Not off to a great start.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Original starting weight: 190
    Challenge Starting Weight: 153
    Challenge Level: 3 Stars (15 lbs)
    Challenge Goal weight: 145

    Nov 1: 153
    Nov 8: 150.2
    Nov 15
    Nov 22
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats

    Overall stats: - 2.8 lbs

    Probably going to raise my calorie range as I’m losing a bit faster than necessary.
  • bobshuckleberry
    bobshuckleberry Posts: 281 Member
    Original starting weight: 265
    Challenge Starting Weight: 188
    Challenge Level: 3-15 pounds ★★★
    Challenge Goal weight: 173

    Nov 1- 188
    Nov 8 185.6
    Nov 15
    Nov 22
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • Illusent
    Illusent Posts: 228 Member
    Challenge Starting Weight: 255
    Challenge Level: ⭐️⭐️⭐️⭐️⭐️
    Challenge Goal weight: 230

    Nov 01 - 255
    Nov 08 - 246
    Nov 15 -
    Nov 22 -
    Nov 29 -
    Month 1 -/+

    Dec 06 -
    Dec 13 -
    Dec 20 -
    Dec 27 -
    Month 2 -/+

    Jan 03 -
    Jan 10 -
    Jan 17 -
    Jan 24 -
    Jan 31 -
    Month 3 -/+

    Overall stats -/+
  • pridesabtch
    pridesabtch Posts: 2,479 Member
    Challenge Starting Weight: 152.2
    Challenge Level: 3 Stars (-15 lbs)
    Challenge Goal weight: 137 lbs

    Nov 1 - 152.2
    Nov 8 - 153.2 (TOM - damn water weight)
    Nov 15 -
    Nov 22 -
    Nov 29 -
    Month 1 stats -

    Dec 6 -
    Dec 13 -
    Dec 20 -
    Dec 27 -
    Month 2 stats -

    Jan 3 -
    Jan 10 -
    Jan 17 -
    Jan 24 -
    Jan 31 -
    Month 3 stats -
    Overall stats -


  • This content has been removed.
  • Kiyomoo
    Kiyomoo Posts: 354 Member
    Challenge Starting Weight: 230
    Challenge Level: 2
    Challenge Goal weight: 220

    November
    11/3: 229.8
    11/8: 229.4
  • TerriRichardson112
    TerriRichardson112 Posts: 19,145 Member
    edited November 2019
    I am so pleased that I hit my CGW last challenge. This was due, in no small measure to the accountability of posting here week after week, and seeing how hard everyone is working towards better health and fitness.

    Never give up! Never give in!
    1ac41arvflol.jpg

    This will take me to my lowest weight in 40 years. I'm doing it 5 lbs at a time!
    It has taken me almost 5 years to get here!
    ==============================
    Discard 15 lbs by February 1. I weigh every day so will post every Friday .
    OSW: 227
    CSW: 151.6
    CL: 🌟
    CGW: 146.6
    01/11: 151.7
    02/11: 152.2: tsk! tsk! Over-indulgence on 🍫 and complacency! Must stick to my new habits.
    08/11: 151.0 - 0.7
    15/11:
    22/11:
    29:11:

    30/11:
    November Weight Loss =
    ============================
    01/12:
    05/12:
    12/12:
    25/09:
    26/12:
    31/12:
    December Weight Loss =
    Accumulated Weight Loss =
    ============================
    01/01:
    03/01:
    10/01:
    17/01:
    24/01:
    31/01:
    January Weight loss =
    Weight on 01/02:
    Accumulated Weight Loss = lbs
    ============================
    This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.
  • quemalosuerte
    quemalosuerte Posts: 242 Member
    Original starting weight: 271.9
    Challenge Starting Weight: 243.8
    Challenge Level: 5 stars (24 lbs)
    Challenge Goal weight: below 220 (218.8)
    Ultimate goal: 160

    Nov 1: 243.8, up from 241.7 2 days ago. I think this is basically some excess water weight after taco night, but I did go out and run yesterday for the first time since school started back up. Was able to start back up with my c25k right where I left off and keep up the pace I had back in August. Until I tripped and fell and scrapped my knee up pretty bad. It hurts every time I move it. I was planning on going running again tomorrow, trying to get back on track, but now I’m not so sure.

    Nov 8: 240.2. Down 2.6. Knee is still a problem (large scrape means long heal time) but i’ve made my step goal before leaving school 2 of the 3 days this week, and was super close the 3rd day. In fact, was at 13k today after subbing in art during my prep and running stations in my classes. Hoping to be below 240 by next week.

    Nov 15
    Nov 22
    Nov 29
    Month 1 stats
    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats
    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • laraberrycross
    laraberrycross Posts: 15 Member
    Eek! I am freaking out. I went up my first week. Went to the store and stocked up in fresh veggies and salad stuff. Hit the gym too. Feeling bloated. I'm 5'7" and 47 years old. Last year I had a total knee replacement, not exactly up and around. Add #40. And get used to laying around putting my knee up. Been off and on bed-rest or knee-rest for about 10 years. Now, I am just sick of this weight. Determined to get moving everyday. Goal: min 30 min on elliptical or walking. I usually do 45 min/ or gym class like Les Mills BodyCombat or Step. The next day or two, super sore, but in the past stopped moving. I know it makes it worse. No more excuses. Veggie or fruit with every meal!

    Challenge Starting Weight: 215
    Challenge Level: ***
    Challenge Goal weight: 195
    Life goal: 150

    Nov 1 215
    Nov 8 216.2
    Nov 15
    Nov 22
    Nov 29
  • Connie7355
    Connie7355 Posts: 496 Member
    edited November 2019
    Original starting weight: 236
    Challenge Starting Weight: 176.4
    Challenge Level: 2 stars ⭐️⭐️ (actually 11.4lbs)
    Challenge Goal weight: 165

    Nov 1 175.8
    Nov 8 178.4 Too much Halloween candy and birthday celebrating!!
    Nov 15
    Nov 22
    Nov 29
    Month 1 stats +2 lbs

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • toysis
    toysis Posts: 8 Member
    Hi 👋🏽 looking forward to doing this challenge together 😊
    Original starting weight: 167.4
    Challenge Starting Weight: 167.4
    Challenge Level: 3 stars (12.4 lbs)
    Challenge Goal weight: below 155.0

    Nov 1 - 167.4
    Nov 8 - 165.8
  • nyabonga
    nyabonga Posts: 3 Member
    Hello everyone. This is the first challenge I’ve joined since joining Myfitness pal years ago. I’ve been trying to lose weight since January 19 and sadly still at the same weight I started the year with. I’ve put down my overall goal weight below and hopefully this will help me on my journey.

    Original starting weight: 204.5
    Challenge Starting Weight: 204.5
    Challenge Level: 3 stars
    Challenge Goal weight: 132

    Nov 4 - 204.5
    Nov 11
    Nov 18
    Nov 25
    Month 1 stats

    Dec 2
    Dec 9
    Dec 16
    Dec 23
    Month 2 stats

    Jan 6
    Jan 13
    Jan 20
    Jan 27
    Month 3 stats
    Overall stats
  • PaigeGetsFit4Good
    PaigeGetsFit4Good Posts: 13 Member
    Challenge Starting Weight:150
    Challenge Level: 3 stars (15 lbs)
    Challenge Goal weight: below 135
  • xoloveunike
    xoloveunike Posts: 2 Member
    edited November 2019
    I’m in!
    Hi im Nike,
    153cm
    Current Weight: 135 (November 10)
    Level :⭐️⭐️⭐️⭐️
    Goal : 115
    Im willing to check in weekly💪🏻
  • marezac6815
    marezac6815 Posts: 69 Member
    Original starting weight: 228.0
    Challenge Starting Weight: 195.4
    Challenge Level: 3 stars (15 lbs)
    Challenge Goal weight: below 180.0

    Nov 1--
    Nov 8- 194.8
    Nov 15
    Nov 22
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • mthomas0228
    mthomas0228 Posts: 594 Member

    Challenge Starting Weight: 168.4
    Challenge Level:5 stars (25 lbs)
    Challenge Goal weight: below 144


    Nov 15
    Nov 22
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats

    Overall stats
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Only lost 3 pounds in the last challenge. I am averaging a pound a month, so not losing extremely fast anymore. Would love to get into my maintenance range by the end of the year, but we will see how it goes. My weigh-in days will be Saturdays.

    Original starting weight: 178
    Challenge Starting Weight: 140.7 (10/31 end of last challenge)
    Challenge Level: 1 (5 pounds)
    Challenge Goal weight: to be in maintenance 135-138

    Nov 1- 141.5 up a bit from Chinese food last night
    Nov 2 - 139.7 super stoked! This is a real number to, now I just have to try and hold on to through the weekend!
    Nov 9 - 140.7 up from husbands birthday celebration.

    Nov 16
    Nov 23
    Nov 30

    November Loss Totals -

    Dec 1
    Dec 7
    Dec 14
    Dec 21
    Dec 28
    Dec 31


    December Loss Total -

    Jan 1
    Jan 4
    Jan 11
    Jan 18
    Jan 25
    Jan 31

    January Loss Total -
    3 month Loss Total -
  • mytime6630
    mytime6630 Posts: 4,290 Member
    Joan
    68 yrs old
    5'11" tall

    Original starting weight Jan, 2019: 207
    Challenge Starting Weight: 179.8
    Challenge Level: 2 (10 pounds)
    Challenge Goal weight: 169

    Nov 1 - 179.8
    Nov 11 - 183.2 --- I was sick for 2 weeks, so drinking way too much orange juice, plus, our sons wedding reception this past weekend.
    Nov 15
    Nov 22
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • nyabonga
    nyabonga Posts: 3 Member
    How do I add my weekly progress on my first post? If this is not possible what’s the alternative?
  • Writingwren
    Writingwren Posts: 37 Member
    Challenge start date: November 11, 2019
    Challenge starting weight: 178 lbs
    Challenge level: 4 (20 pounds)
    Challenge goal weight: 158 lbs

    Nov 11th: 178 lbs
    Nov 18th:
    Nov 25th:
    Month 1 Stats-

    Dec 2nd:
    Dec 9th:
    Dec 16th:
    Dec 23rd:
    Dec 30th:
    Month 2 Stats-

    Jan 6th:
    Jan 13th:
    Jan 20th:
    Jan 27th:
    Month 3 Stats-

    Overall weight loss:
    Comparison to goal weight:
    -0 out of 20lbs lost
  • nyabonga
    nyabonga Posts: 3 Member
    Hello everyone. This is the first challenge I’ve joined since joining Myfitness pal years ago. I’ve been trying to lose weight since January 19 and sadly still at the same weight I started the year with. I’ve put down my overall goal weight below and hopefully this will help me on my journey.

    Original starting weight: 204.5
    Challenge Starting Weight: 204.5
    Challenge Level: 3 stars
    Challenge Goal weight: 132

    Nov 4 - 204.5
    Nov 11 - 201.7
    Nov 18
    Nov 25
    Month 1 stats

    Dec 2
    Dec 9
    Dec 16
    Dec 23
    Month 2 stats

    Jan 6
    Jan 13
    Jan 20
    Jan 27
    Month 3 stats
    Overall stats
  • slimmergirl2015
    slimmergirl2015 Posts: 127 Member
    Hi all last year I had lost some weight but was not able to sustain it this year due to a number of reasons. Looking to get back on track and reach last year's weight of 141.5 again.

    Challenge Starting Weight: 156.5
    Challenge Level: 3 stars (15lbs)
    Challenge Goal weight: 141.5

    Nov 15
    Nov 22
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats