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3-Month Weight Loss Challenge: Pick Your Difficulty (Starts: November) [4th ed.]

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  • bobshuckleberrybobshuckleberry Posts: 281Member Member Posts: 281Member Member
    Nov 1- 188
    Nov 8 185.6
    Nov 15 184.4
    Nov 22 183.4
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • 171lake171lake Posts: 825Member Member Posts: 825Member Member
    Original starting weight: 172.6 (12/1/18)
    Challenge Starting Weight: 132
    Challenge Level: 2 stars
    Challenge Goal weight: 122

    Nov 1 131.9
    Nov 8 131.2
    Nov 15 130.4
    Nov 22 129.8
    Nov 29
    Month 1 Loss: -2.1 lbs

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2:

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3:
    edited November 22
  • yelliezxyelliezx Posts: 576Member Member Posts: 576Member Member
    Original starting weight: 212.3
    Challenge Starting Weight: 193.4
    Challenge Level: 5 stars (25 lbs)
    Challenge Goal weight: below 168

    Nov 1 - 193.4 (might be a little fast off the beginning as I went a little crazy for a couple of weeks!)
    Nov 8 - 190.4
    Nov 15 - 186.2
    Nov 22 - 184.1
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • SchmancyNameSchmancyName Posts: 30Member, Premium Member Posts: 30Member, Premium Member
    Original Starting Weight: 274.5
    Challenge Starting Weight: 248.5
    Challenge Level: 5 (25lbs)
    Challenge Goal weight: 223.5

    11/1: 248.5
    11/8: 248.3 (0.2 lost)
    11/15: 244.6 (3.7 lost)
    11/22: 241.3 (3.3 lost)

    Lost in November: 7.2 lbs

    Upcoming week should be interesting.
  • laraberrycrosslaraberrycross Posts: 14Member Member Posts: 14Member Member
    The way things are trending, I could be back to my start weight by the end of the month...insert eye roll here.
    Challenge Starting Weight: 215
    Challenge Level: ***
    Challenge Goal weight: 195
    Life goal: 135

    Nov 1 215
    Nov 8 216.2
    Nov 15 219.8
    Nov 22 216.4
    Nov 29
  • mytime6630mytime6630 Posts: 3,205Member Member Posts: 3,205Member Member
    Joan
    68 yrs old
    5'11" tall

    Original starting weight Jan, 2019: 207
    Challenge Starting Weight: 179.8
    Challenge Level: 2 (10 pounds)
    Challenge Goal weight: 169

    Nov 1 - 179.8
    Nov 11 - 183.2 --- I was sick for 2 weeks, so drinking way too much orange juice, plus, our sons wedding reception this past weekend.
    Nov 15 - 180.0
    Nov 22 - 179.0 -- -.8
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
    edited November 22
  • ReinventingReneeReinventingRenee Posts: 10Member Member Posts: 10Member Member
    Challenge Starting Weight: 97kg - 213.8pounds
    Challenge Level: 5 Stars ⭐️⭐️⭐️⭐️⭐️ 12 kgs
    Challenge Goal Weight: 85kg - 187.4 pounds
    Ultimate Goal Weight: Around 140 pounds


    Nov 18 - Late start 213.8
    Nov 22 - 209.2 Need to drink more water.
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • quemalosuertequemalosuerte Posts: 128Member Member Posts: 128Member Member
    Original starting weight: 271.9
    Challenge Starting Weight: 243.8
    Challenge Level: 5 stars (24 lbs)
    Challenge Goal weight: below 220 (218.8)
    Ultimate goal: 160

    Nov 1: 243.8, up from 241.7 2 days ago. I think this is basically some excess water weight after taco night, but I did go out and run yesterday for the first time since school started back up. Was able to start back up with my c25k right where I left off and keep up the pace I had back in August. Until I tripped and fell and scrapped my knee up pretty bad. It hurts every time I move it. I was planning on going running again tomorrow, trying to get back on track, but now I’m not so sure.

    Nov 8: 240.2. Down 2.6. Knee is still a problem (large scrape means long heal time) but i’ve made my step goal before leaving school 2 of the 3 days this week, and was super close the 3rd day. In fact, was at 13k today after subbing in art during my prep and running stations in my classes. Hoping to be below 240 by next week.

    Nov 15 239.0. Down 4.8lbs this challenge, 1.2 lbs this week. I’ve been being careful not to snack in my car on my commute, which I think has been really helpful. Need to drink more water though. Goal for next week.

    Nov 22 237.4. Down 1.6 this week, 6.4 this challenge, 34.5 total. Hoping to maintain or lose about a pound next week, then have a Christmas and 6-hour drives to Chicago on either side of it the next weekend. So...none of that is good for moving numbers on the scale, but i think i can maintain to lose small amount each week and go into December in the 230’s.

    Nov 29
    Month 1 stats
    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats
    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • IllusentIllusent Posts: 154Member Member Posts: 154Member Member
    Challenge Starting Weight: 255
    Challenge Level: ⭐️⭐️⭐️⭐️⭐️
    Challenge Goal weight: 230

    Nov 01 - 255
    Nov 08 - 246
    Nov 15 - 242
    Nov 22 -
    Nov 29 -
    Month 1 -/+

    Dec 06 -
    Dec 13 -
    Dec 20 -
    Dec 27 -
    Month 2 -/+

    Jan 03 -
    Jan 10 -
    Jan 17 -
    Jan 24 -
    Jan 31 -
    Month 3 -/+

    Overall stats -/+
  • grinning_chickgrinning_chick Posts: 767Member Member Posts: 767Member Member
    Challenge Starting Weight: 168.1#
    Challenge Level: ★★★
    Challenge Goal weight: 153.0#

    I data track Wednesday to Wednesday so my weigh-in days are a little out of sync.
    Weight as of 1 NOV: 168.1

    6 NOV: 166.8
    13 NOV: 171.2
    20 NOV: 165.7
    27 NOV:
    4 DEC:
    11 DEC:
    18 DEC:
    25 DEC:

    1 JAN:
    7 JAN:
    14 JAN:
    21 JAN:
    28 JAN:

    Weight as of 1 FEB:
    Total weight loss:











  • susanteicsusanteic Posts: 3Member Member Posts: 3Member Member
    Hi everyone!

    Hope it’s okay that I’m joining so late! I used to be in Weight Watchers and lost weight but couldn’t make the workshops anymore (new job!). It turns out I desperately need some accountability in my life! Also my first ever challenge :)

    Aim: To lose the belly before my cousin’s wedding in India in February 2020.
    Challenge Starting Weight: 10 st 6 on Sunday 24th Nov
    Challenge Level: ⭐️
    Challenge Goal weight: 10 st 1
    By Christmas: 10 st 4

    How I’m going to do it: sustainable changes only to diet & increase activity levels (despite it being freezing outside!!)

    Me going for the win 🏆😀 👗
  • jenn990205jenn990205 Posts: 1,086Member Member Posts: 1,086Member Member
    Only lost 3 pounds in the last challenge. I am averaging a pound a month, so not losing extremely fast anymore. Would love to get into my maintenance range by the end of the year, but we will see how it goes. My weigh-in days will be Saturdays.

    Original starting weight: 178
    Challenge Starting Weight: 140.7 (10/31 end of last challenge)
    Challenge Level: 1 (5 pounds)
    Challenge Goal weight: to be in maintenance 135-138

    Nov 1- 141.5 up a bit from Chinese food last night
    Nov 2 - 139.7 super stoked! This is a real number to, now I just have to try and hold on to through the weekend!
    Nov 9 - 140.7 up from husbands birthday celebration.
    Nov 16 - 140.6 not much of a loss, just kind of hanging out. Maybe next week I will get some movement in the right direction
    Nov 23 - 137.1 we will see if I can hold on to this loss!

    Nov 30

    November Loss Totals -
  • grinning_chickgrinning_chick Posts: 767Member Member Posts: 767Member Member
    Challenge Starting Weight: 168.1#
    Challenge Level: ★★★
    Challenge Goal weight: 153.0#

    I data track Wednesday to Wednesday so my weigh-in days are a little out of sync.
    Weight as of 1 NOV: 168.1

    6 NOV: 166.8
    13 NOV: 171.2
    20 NOV: 165.7
    27 NOV: 163.2 - And Here. We. Go. :) Onward and upward into the holiday season. Don't let it be the the spike strip to your working on you wheels; any weight you (re)gain will absolutely be gone again by Valentine's Day at the very latest if recommit on Jan 2.
    4 DEC:
    11 DEC:
    18 DEC:
    25 DEC:

    1 JAN:
    7 JAN:
    14 JAN:
    21 JAN:
    28 JAN:

    Weight as of 1 FEB:
    Total weight loss:












    edited November 26
  • slimmergirl2015slimmergirl2015 Posts: 38Member Member Posts: 38Member Member

    Challenge Starting Weight: 71kg
    Challenge Level: 3 stars 7kg
    Challenge Goal weight: 64kg

    Nov 15 ... 69kg
    Nov 22... 68kg
    Nov 29
    Month 1 stats

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats

    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
  • deepwoodsladydeepwoodslady Posts: 1,999Member Member Posts: 1,999Member Member
    MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.



    Start date: November 1st, 2019
    Challenge Starting Weight: 188.0
    Challenge Level: ✴✴✴✴ (16 lbs.) Pretty ambitious during all the major holidays!
    Challenge Goal weight: 172.0

    November 01: 188.0 Good Luck Everyone!
    November 06: 186.0 Happy with the progress for this week. I can see that the right choices combined with some movement really does pay off. Just a little slower at my age than it used to be, but still so rewarding. I am traveling on the 11th, which will likely set me back. So I'm feeling a little trepidation about my next weigh in, but I'll do my best to recover quickly!
    November 13: 188.6 Emotional eating related to health issues and worries. I am going to focus on the positive and give it my very best efforts!
    November 20: 184.6 I worked hard this week. Especially in the calorie burning category. I am trying not to let things get to me in regards to my test results. Still waiting for more news since the last call 1 week ago today. No news is good news, right?
    November 27: 187.8 This is the morning after a travel day where I had lots of sitting in the car & a restaurant meal. I practiced portion control but the mashed potatoes & gravy & dinner rolls apparently had carbs. Seriously though, I did expect an increase this morning but yikes……. Working on it today. My Thanksgiving dinner is not until Saturday so that will affect the December weigh-in. I’ve got a few days to make November a little better!
    November 30:

    Total Loss for November………………
    Total Accumulation of Weight Loss for Challenge………… - 0.2 lb Loss




    December 01:
    December 04: December 11:
    December 18:
    December 24:
    December 31:
    Total Loss for December…………..
    Total Accumulation of Weight Loss for Challenge…………


    January 01:
    January 08:
    January 15:
    January 22:
    January 29:
    January 31:
    Total Loss for January……….
    Total Accumulation of Weight Loss for Challenge………..


    Total Challenge Loss:

  • IllusentIllusent Posts: 154Member Member Posts: 154Member Member
    Challenge Starting Weight: 255
    Challenge Level: ⭐️⭐️⭐️⭐️⭐️
    Challenge Goal weight: 230

    Nov 01 - 255
    Nov 08 - 246
    Nov 15 - 245
    Nov 22 - 242
    Nov 29 - 242
    Month 1 -/+ (-13 lbs)

    Dec 06 -
    Dec 13 -
    Dec 20 -
    Dec 27 -
    Month 2 -/+

    Jan 03 -
    Jan 10 -
    Jan 17 -
    Jan 24 -
    Jan 31 -
    Month 3 -/+
  • TerriRichardson112TerriRichardson112 Posts: 7,877Member Member Posts: 7,877Member Member
    I have started building up my strength workouts, so will have to focus on getting my protein in.

    Never give up! Never give in!
    1ac41arvflol.jpg

    This will take me to my lowest weight in 40 years. I'm doing it 5 lbs at a time!
    It has taken me almost 5 years to get here!
    ==============================
    Discard 5 lbs by February 1. I weigh every day so will post every Friday .
    OSW: 227
    CSW: 151.7
    CL: 🌟
    CGW: 146.6
    01/11: 151.7
    02/11: 152.2: tsk! tsk! Over-indulgence on 🍫 and complacency! Must stick to my new habits.
    08/11: 151.0
    15/11: 150.3
    22/11: 150.5 Had a bounce up because of DED’s birthday last weekend, but almost back down again.
    29:11: 149.2
    30/11: 149.8
    November Weight Loss = - 1.9
    Accumulated Weight Loss: - 1.9
    ============================
    01/12:
    05/12:
    12/12:
    25/09:
    26/12:
    31/12:
    December Weight Loss =
    Accumulated Weight Loss =
    ============================
    01/01:
    03/01:
    10/01:
    17/01:
    24/01:
    31/01:
    January Weight loss =
    Weight on 01/02:
    Accumulated Weight Loss = lbs
    ============================
    This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.


    edited November 30
  • Ajm1011Ajm1011 Posts: 1Member Member Posts: 1Member Member
    OSW: 294
    CSW: 194
    CL: 2 (10lbs)
    CGW: 184

    Thanks for helping me with accountability.
  • SchmancyNameSchmancyName Posts: 30Member, Premium Member Posts: 30Member, Premium Member
    Original Starting Weight: 274.5
    Challenge Starting Weight: 248.5
    Challenge Level: 5 (25lbs)
    Challenge Goal weight: 223.5

    11/1: 248.5
    11/8: 248.3 (0.2 lost)
    11/15: 244.6 (3.7 lost)
    11/22: 241.3 (3.3 lost)
    11/30: 241.5 (0.2 gained)

    Lost in November: 7.0 lbs

    Not bad for being on vacation and having a big Thanksgiving day meal this last week. I'll take it.
  • quemalosuertequemalosuerte Posts: 128Member Member Posts: 128Member Member
    Original starting weight: 271.9
    Challenge Starting Weight: 243.8
    Challenge Level: 5 stars (24 lbs)
    Challenge Goal weight: below 220 (218.8)
    Ultimate goal: 160

    Nov 1: 243.8, up from 241.7 2 days ago. I think this is basically some excess water weight after taco night, but I did go out and run yesterday for the first time since school started back up. Was able to start back up with my c25k right where I left off and keep up the pace I had back in August. Until I tripped and fell and scrapped my knee up pretty bad. It hurts every time I move it. I was planning on going running again tomorrow, trying to get back on track, but now I’m not so sure.

    Nov 8: 240.2. Down 2.6. Knee is still a problem (large scrape means long heal time) but i’ve made my step goal before leaving school 2 of the 3 days this week, and was super close the 3rd day. In fact, was at 13k today after subbing in art during my prep and running stations in my classes. Hoping to be below 240 by next week.

    Nov 15 239.0. Down 4.8lbs this challenge, 1.2 lbs this week. I’ve been being careful not to snack in my car on my commute, which I think has been really helpful. Need to drink more water though. Goal for next week.

    Nov 22 237.4. Down 1.6 this week, 6.4 this challenge, 34.5 total. Hoping to maintain or lose about a pound next week, then have a Christmas and 6-hour drives to Chicago on either side of it the next weekend. So...none of that is good for moving numbers on the scale, but i think i can maintain to lose small amount each week and go into December in the 230’s.

    Nov 30: 241.2 too hungover to function yesterday, did not do a weigh in. Up today, but that is expected and should reverse quickly this week.
    Month 1 stats: down 2.6 this challenge, best this month was down 6.4. Carrying about 4 lbs of excess water right now, so fun.

    Dec 6
    Dec 13
    Dec 20
    Dec 27
    Month 2 stats
    Jan 3
    Jan 10
    Jan 17
    Jan 24
    Jan 31
    Month 3 stats
    Overall stats
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