3-Month Weight Loss Challenge: Pick Your Difficulty (Starts: November) [4th ed.]
Options
Replies
-
Challenge Starting Weight:150
Challenge Level: 3 stars (15 lbs)
Challenge Goal weight: below 1352 -
I’m in!
Hi im Nike,
153cm
Current Weight: 135 (November 10)
Level :⭐️⭐️⭐️⭐️
Goal : 115
Im willing to check in weekly💪🏻3 -
Original starting weight: 228.0
Challenge Starting Weight: 195.4
Challenge Level: 3 stars (15 lbs)
Challenge Goal weight: below 180.0
Nov 1--
Nov 8- 194.8
Nov 15
Nov 22
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats2 -
Challenge Starting Weight: 168.4
Challenge Level:5 stars (25 lbs)
Challenge Goal weight: below 144
Nov 15
Nov 22
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats1 -
Only lost 3 pounds in the last challenge. I am averaging a pound a month, so not losing extremely fast anymore. Would love to get into my maintenance range by the end of the year, but we will see how it goes. My weigh-in days will be Saturdays.
Original starting weight: 178
Challenge Starting Weight: 140.7 (10/31 end of last challenge)
Challenge Level: 1 (5 pounds)
Challenge Goal weight: to be in maintenance 135-138
Nov 1- 141.5 up a bit from Chinese food last night
Nov 2 - 139.7 super stoked! This is a real number to, now I just have to try and hold on to through the weekend!
Nov 9 - 140.7 up from husbands birthday celebration.
Nov 16
Nov 23
Nov 30
November Loss Totals -
Dec 1
Dec 7
Dec 14
Dec 21
Dec 28
Dec 31
December Loss Total -
Jan 1
Jan 4
Jan 11
Jan 18
Jan 25
Jan 31
January Loss Total -
3 month Loss Total -4 -
Joan
68 yrs old
5'11" tall
Original starting weight Jan, 2019: 207
Challenge Starting Weight: 179.8
Challenge Level: 2 (10 pounds)
Challenge Goal weight: 169
Nov 1 - 179.8
Nov 11 - 183.2 --- I was sick for 2 weeks, so drinking way too much orange juice, plus, our sons wedding reception this past weekend.
Nov 15
Nov 22
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats2 -
How do I add my weekly progress on my first post? If this is not possible what’s the alternative?0
-
Challenge start date: November 11, 2019
Challenge starting weight: 178 lbs
Challenge level: 4 (20 pounds)
Challenge goal weight: 158 lbs
Nov 11th: 178 lbs
Nov 18th:
Nov 25th:
Month 1 Stats-
Dec 2nd:
Dec 9th:
Dec 16th:
Dec 23rd:
Dec 30th:
Month 2 Stats-
Jan 6th:
Jan 13th:
Jan 20th:
Jan 27th:
Month 3 Stats-
Overall weight loss:
Comparison to goal weight:
-0 out of 20lbs lost1 -
Hello everyone. This is the first challenge I’ve joined since joining Myfitness pal years ago. I’ve been trying to lose weight since January 19 and sadly still at the same weight I started the year with. I’ve put down my overall goal weight below and hopefully this will help me on my journey.
Original starting weight: 204.5
Challenge Starting Weight: 204.5
Challenge Level: 3 stars
Challenge Goal weight: 132
Nov 4 - 204.5
Nov 11 - 201.7
Nov 18
Nov 25
Month 1 stats
Dec 2
Dec 9
Dec 16
Dec 23
Month 2 stats
Jan 6
Jan 13
Jan 20
Jan 27
Month 3 stats
Overall stats4 -
Hi all last year I had lost some weight but was not able to sustain it this year due to a number of reasons. Looking to get back on track and reach last year's weight of 141.5 again.
Challenge Starting Weight: 156.5
Challenge Level: 3 stars (15lbs)
Challenge Goal weight: 141.5
Nov 15
Nov 22
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats3 -
Start: 197.0
Nov 8: 196.2
Nov 13: 1922 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: November 1st, 2019
Challenge Starting Weight: 188.0
Challenge Level: ✴✴✴✴ (16 lbs.) Pretty ambitious during all the major holidays!
Challenge Goal weight: 172.0
November 01: 188.0 Good Luck Everyone!
November 06: 186.0 Happy with the progress for this week. I can see that the right choices combined with some movement really does pay off. Just a little slower at my age than it used to be, but still so rewarding. I am traveling on the 11th, which will likely set me back. So I'm feeling a little trepidation about my next weigh in, but I'll do my best to recover quickly!
November 13: 188.6 Emotional eating related to health issues and worries. I am going to focus on the positive and give it my very best efforts!
November 20:
November 27:
November 30:
Total Loss for November………………
Total Accumulation of Weight Loss for Challenge………… +2.6 lb Gain
December 01:
December 04: December 11:
December 18:
December 24:
December 31:
Total Loss for December…………..
Total Accumulation of Weight Loss for Challenge…………
January 01:
January 08:
January 15:
January 22:
January 29:
January 31:
Total Loss for January……….
Total Accumulation of Weight Loss for Challenge………..
Total Challenge Loss:
2 -
Original Starting Weight: 282
Challenge Starting Weight: 260
Challenge Level: 5 stars (25lbs)
Challenge Goal weight: 145
Nov 1: Goal: 260 / Actual: 260
Nov 8: Goal: 256 / Actual: 256
Nov 15: Goal: 254 / Actual: 254
Nov 22: Goal: 252 / Actual:
Nov 29: Goal: 250 / Actual:
Month 1 Stats: Goal: -10 / Actual:
Dec 6: Goal: 248 / Actual:
Dec 13: Goal: 246 / Actual:
Dec 20: Goal: 244 / Actual:
Dec 27: Goal: 242 / Actual:
Month 2 Stats: Goal: - 8 / Actual:
Jan 3: Goal: 240 / Actual:
Jan 10: Goal: 238 / Actual:
Jan 17: Goal: 236 / Actual:
Jan 24: Goal: 235 / Actual:
Jan 31: Goal: 234 / Actual:
Month 3 Stats: Goal: -8 / Actual:
Overall Stats: Goal: -26 / Actual:2 -
I'd like to join!
OSW 249
CSW 149
CGW 130
CL #4 (20 pounds)1 -
pridesabtch wrote: »Challenge Starting Weight: 152.2
Challenge Level: 3 Stars (-15 lbs)
Challenge Goal weight: 137 lbs
Nov 1 - 152.2
Nov 8 - 153.2 (TOM - damn water weight)
Nov 15 - 151.4 (-0.8)
Nov 22 -
Nov 29 -
Month 1 stats -
Dec 6 -
Dec 13 -
Dec 20 -
Dec 27 -
Month 2 stats -
Jan 3 -
Jan 10 -
Jan 17 -
Jan 24 -
Jan 31 -
Month 3 stats -
Overall stats -
2 -
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 125.2 lbs
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 115.2 lbs
November Starting Weight: 125.2
November Goal Weight: 122.2
Height: 5ft
Ultimate Goal: 115 lbs
Weigh-In Day: Friday and Monday
Nov 1: 125.2
Nov 4: 124.6
Nov 8: 123.2
Nov 11: 122.2
Nov 15: 122.2
Nov 18:
Nov 22:
Nov 25:
Nov 29:
November Weight Loss:2 -
Original Starting Weight: 274.5
Challenge Starting Weight: 248.5
Challenge Level: 5 (25lbs)
Challenge Goal weight: 223.5
11/1: 248.5
11/8: 248.3 (0.2 lost)
11/15: 244.6 (3.7 lost)
Lost in November: 3.9 lbs
Was basically maintaining for almost three weeks, and then just woosh this week. Hopefully this means I'm back on track and see continual, gradual loss each week. I was getting worried there for a while. Maintaining didn't make any sense since I was still eating in a pretty hefty deficit and I increased my works out.3 -
RLS
Challenge Starting Weight: 110 kg
Challenge Level: 5 (12.5 kg)
Challenge Goal weight: 97.5 kg
Nov 1: 109.4
Nov 8: 110
Nov 15: 111.2 kg
Nov 20:
Nov 27:
Clearly this is going in the wrong direction 🤣😅😬😑 not funny. I need to plan my meals better.2 -
Nov 1- 188
Nov 8 185.6
Nov 15 184.4
Nov 22
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats3 -
queenofdarknezz wrote: »Challenge Starting Weight:150
Challenge Level: 3 stars (15 lbs)
Challenge Goal weight: below 135
Nov. 15 -145.6lbs2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions