JUST GIVE ME 10 DAYS ~ ROUND 94

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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    @tiabirdie56

    What is an easy way to measure body fat?
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @dawnbgethealthy, Dawn, on the 1st page of this challenge, I have a post with information links. There is one for US Navy Body Fat Calculator I'm confident that it's accurate. You'll need to input your waist, hip and neck measurements.
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    @deepwoodslady Sending lots of prayers and hugs. I'm so sorry that you are having to deal with this stress. Thinking of you !