Good tidings MFP!
I had a vision of Zen and often close my eyes and go to my Zen spot. Let me tell you about it...
It's a dock that walks out to a misty lake and at the end of the dock is a simple wooden row boat as it cradles and rocks with the waters slow tide
Since then I've taken up rowing in the gym to be fit for a possible row on the North Saskatchewan River this sprinf/summer season.
What are some tips for rowing you may have? 😎
Workouts insights and stories of your own rowing accomplishments are welcome.