What do you all think about this?

JanetReyna

So I’ve been following this girls journey and she’s come along way. It looks like she knows what she’s doing but this is the progress I want to see in myself. She got THICK! And looks skinny. How do people achieve this? Some say it’s impossible to look thick if your not naturally like that but she didn’t have much glutes and now her glutes are HUGE! Take a look at the photo. What y’all think about this progress?

JanetReyna

JanetReyna

JanetReyna

That’s her body now. How do people get this thick?? 😰😰😰😰🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

DanielJFitness

I like the original photo. I don’t personally get the booty fascination, but I’m not judging. She seems to look perfectly fine before. Lots of glute workouts out there to plump up the peach, but there’s also genetics to consider among other things I’m sure. Clearly I’m no expert, but in the end whatever makes you feel good about you.

JanetReyna

DanielJFitness wrote: »

I like the original photo. I don’t personally get the booty fascination, but I’m not judging. She seems to look perfectly fine before. Lots of glute workouts out there to plump up the peach, but there’s also genetics to consider among other things I’m sure. Clearly I’m no expert, but in the end whatever makes you feel good about you.

Yes she looks great in both pictures but her progress is insane! She shares a lot of her workouts and her journey as well, I really want big plumped glutes but I’m so fat and pregnant right now and I really want to do as much research as possible so when I have my baby I get back to the gym and work hard.

DanielJFitness

Just don’t judge yourself by glutes alone lol. More of a leg man myself. Lol.

Lots of ifbb pro women out there who post great workouts to plump. Anita Herbert for one. 😊

JanetReyna wrote: »

DanielJFitness wrote: »

I like the original photo. I don’t personally get the booty fascination, but I’m not judging. She seems to look perfectly fine before. Lots of glute workouts out there to plump up the peach, but there’s also genetics to consider among other things I’m sure. Clearly I’m no expert, but in the end whatever makes you feel good about you.

Yes she looks great in both pictures but her progress is insane! She shares a lot of her workouts and her journey as well, I really want big plumped glutes but I’m so fat and pregnant right now and I really want to do as much research as possible so when I have my baby I get back to the gym and work hard.

DanielJFitness

I’ll have to look her up on IG lol

DanielJFitness

Remember too with IG and other social, looks can def be deceiving.

JanetReyna

I know but she’s one of the realesst I know:

DanielJFitness wrote: »

Remember too with IG and other social, looks can def be deceiving.

DanielJFitness

😊 don’t worry, I’m sure you’re going to be bootylicious post pregnancy. 💪🏼

JanetReyna wrote: »

I know but she’s one of the realesst I know:

DanielJFitness wrote: »

Remember too with IG and other social, looks can def be deceiving.

LyndaBSS

You asked for opinions so here you go. I hate that butt and thigh look. Frankly, it looks like a “before” picture. Not an attractive look at all.

I’ve seen many young reality show women with that appearance so I hope it’s just a stupid wannabe fad.

MichelleWithMoxie

LyndaBSS wrote: »

You asked for opinions so here you go. I hate that butt and thigh look. Frankly, it looks like a “before” picture. Not an attractive look at all.

I’ve seen many young reality show women with that appearance so I hope it’s just a stupid wannabe fad.

This. It’s definitely not my preference.

missysippy930

^I totally agree. I didn’t even realize people actually liked the look until I saw Dr Phil a few weeks ago about women that had plastic surgery gone wrong. Brazilian Butt lifts was one of the things on the show. Women actually have died having this done. It does indeed, look like a before picture.

cmriverside

I'm not sure I even believe those images are real. I know you're gonna say they are, but I would bet money on plastic surgery, camera/body angle illusion or photoshopping.

Maybe there are a few people who can do that due to genetics and really hard work, dunno.

Unknown

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JanetReyna

Why are people so negative? Her instagram username is there, search her up and take a look yourself. I know everyone has a perference but I really do want big gluteus and I’m just looking for advice because I feel I won’t ever reach my goal unless I have plastic surgery and I don’t want to. But I know looking better will help me a lot. I just want some advice on people who have achieved this. Not exactly that goal but women who have gotten big gluteus with fitness.

rdkdm7

People say squats. Lots of squats. But if its not dormant somewhere on your genetics... I'm not sure. I did thousands of squats per my karate masters instructions, picking up checkers, and my *kitten* disappered.
But maybe I was also cutting, so diet and what u eat too?

rdkdm7

LoL I said A@@ not kitten🤣

missysippy930

JanetReyna wrote: »

Why are people so negative? Her instagram username is there, search her up and take a look yourself. I know everyone has a perference but I really do want big gluteus and I’m just looking for advice because I feel I won’t ever reach my goal unless I have plastic surgery and I don’t want to. But I know looking better will help me a lot. I just want some advice on people who have achieved this. Not exactly that goal but women who have gotten big gluteus with fitness.

Probably the negativity comes from the fact that for some of us, we think it’s not a good look. You asked for our opinions, we are entitled to ours, just like you are entitled to yours.

iheartmyyorkie

JanetReyna wrote: »

Why are people so negative? Her instagram username is there, search her up and take a look yourself. I know everyone has a perference but I really do want big gluteus and I’m just looking for advice because I feel I won’t ever reach my goal unless I have plastic surgery and I don’t want to. But I know looking better will help me a lot. I just want some advice on people who have achieved this. Not exactly that goal but women who have gotten big gluteus with fitness.

You wanted opinions and you got 'em dear. Why anyone would want a behind so huge they might have trouble sitting on the potty is beyond my comprehension .

JanetReyna

rdkdm7 wrote: »

People say squats. Lots of squats. But if its not dormant somewhere on your genetics... I'm not sure. I did thousands of squats per my karate masters instructions, picking up checkers, and my *kitten* disappered.
But maybe I was also cutting, so diet and what u eat too?

Fitness is so hard because everything comes to genetics. Like me myself, I want a flatter stomach with a thick lower body appearance but I’m gonna have to lose weight so if I lose weight what if I lose my gluteus? Everything is really so complicated😟 I have a lot of friends that have gotten a minimum liposculture and they look awesome! I wish I could have the guts but I sometimes want to give in fitness because I feel the goals I want will never be achieved

sardelsa

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Pamela_Sue

Two comments.

1. I personally do not care for this look, it is not proportionate in my opinion. I would like my rear more uplifted and toned, and am working on it, but what I have is what I have to work with, so I will accept what my body can do.

2. That being said, I went back and looked at some of your previous posts and do have concerns. You seem to be very focused on achieving this specific look and very disappointed in your own body. This look may not be achievable for you without plastic surgery. I would highly recommend seeing a therapist about learning to love your own body and to have a reasonable body image.

LyndaBSS

JanetReyna wrote: »

Why are people so negative?

We’re responding to the title of your thread.

cmriverside

The thing is Janet, you post a thread about this pretty frequently.

Relax.

Stop searching Instagram for the biggest glutes. You most likely won't have that dramatic of results because it takes a LOT of work and so far you haven't mentioned the work part of it that you ARE doing. Lifting progressively heavier weights is what you need to focus on. Like we've said every time you post this.

What is your current weight lifting routine? Maybe someone can help you with that part.

rheddmobile

I don’t know her, so she may be the one in a million who can do this naturally, but I’m gonna say 99% of the time this look is the result of plastic surgery. Simple anatomy makes it unlikely to be able to do enough working out in isolation of just the glutes, without touching any of the rest of the posterior chain. How did she do a million glute exercises without gaining any muscle in her core or lower back? What is she using as a lever to push off from?

If it is plastic surgery falsely being promoted as fitness work, that’s important, because it means you can’t and won’t achieve those results through fitness. It’s not negative to have a realistic view of what’s possible and what works.

pinuplove

What do I think about that? I think I have no desire to look like a cartoon character, so it doesn't appeal to me. I also think there's a 99.99% surgery was involved there, regardless of what she claims.

ETA assuming it's not just Photoshop. I know it's not what you want to hear, but such extreme body types just are not attainable for the vast majority of people. Wanting something doesn't make it possible. Stop making yourself miserable over it.

psychod787

less glute work, more upper needed IMHO......

nutmegoreo

I think based on the lines and shape, there is a combination of shapewear and photoshop going on here along with selective lighting, postures, etc.

Shortgirlrunning

Not a look I want to achieve but I know it’s popular right now. I assume you achieve it through tons of glute/lower body work and also a focus on good nutrition.

Also possibly specific posing, photoshop, and/or surgery (not saying for sure but for some people this look is unattainable just through working out and diet).