100 DAYS OF WEIGHING IN #3
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@deepwoodslady 💜💜💜 We got this!💪💪💪deepwoodslady wrote: »Miyoka_Tata wrote: »100 Days PT 4
Day 71: Sun, 5/10:
Day 72: Mon, 5/11:
Day 73: Tues, 5/12: 180
Day 74: Wed, 5/13: 179.8
Day 75: Thurs, 5/14: 177
Day 76: Fri, 5/15: 176.6
Day 77: Sat, 5/16: 175.6
11th Week Goal Weight: 178
11th Week Actual Weight: 175.6
Day 78: Sun, 5/17: 177
Day 79: Mon, 5/18:
Day 80: Tues, 5/19:
Day 81: Wed, 5/20:
Day 82: Thurs, 5/21:
Day 83: Fri, 5/22:
Day 84: Sat, 5/23:
12th Week Goal Weight: 176
12th Week Actual Weight:
[/spoiler]
@Miyoka_Tata You are still under goal for this past week! We'll keep up the good work together!
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100 Days PT 4curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: 172.6
100 DAYS OF WEIGHTING IN PT 4
March 1st - Day 1 Starting Weight: N/A (Jumped back in on Tues, 5/12 at 180 - gained 7.4lbs 😮)
June 8th - Day 100 Goal Weight: 174
June 8th - Day 100 Actual Weight:
Daily Results
Starting weight: 158 w/ FP 2/6/12
Challenge Starting Weight: 180
Goal weight: 118
Current weight: 176.8 as of 5/18/20
Total weight lost: +18.8 since joining FP
Total weight lost this challenge 4: -3.2
Day 1: Sun, 3/1:
Day 2: Mon, 3/2:
Day 3: Tues, 3/3:
Day 4: Wed, 3/4:
Day 5: Thurs, 3/5:
Day 6: Fri, 3/6:
Day 7: Sat, 3/7:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 8: Sun, 3/8:
Day 9: Mon, 3/9:
Day 10: Tues, 3/10:
Day 11: Wed, 3/11:
Day 12: Thurs, 3/12:
Day 13: Fri, 3/13:
Day 14: Sat, 3/14:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 15: Sun, 3/15:
Day 16: Mon, 3/16:
Day 17: Tues, 3/17:
Day 18: Wed, 3/18:
Day 19: Thurs, 3/19:
Day 20: Fri, 3/20:
Day 21: Sat, 3/21:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 22: Sun, 3/22:
Day 23: Mon, 3/23:
Day 24: Tues, 3/24:
Day 25: Wed, 3/25:
Day 26: Thurs, 3/26:
Day 27: Fri, 3/27:
Day 28: Sat, 3/28:
4th Week Goal Weight:
4th Week Actual Weight:
Day 29: Sun, 3/29:
Day 30: Mon, 3/30:
Day 31: Tues, 3/31:
Day 32: Wed, 4:1:
Day 33: Thurs, 4/2:
Day 34: Fri, 4/3:
Day 35: Sat, 4/4:
5th Week Goal Weight:
5th Week Actual Weight:
Day 36: Sun, 4/5:
Day 37: Mon, 4/6:
Day 38: Tues, 4/7:
Day 39: Wed, 4/8:
Day 40: Thurs, 4/9:
Day 41: Fri, 4/10:
Day 42: Sat, 4/11:
6th Week Goal Weight:
6th Week Actual Weight:
Day 43: Sun, 4/12:
Day 44: Mon, 4/13:
Day 45: Tues, 4/14:
Day 46: Wed, 4/15:
Day 47: Thurs, 4/16:
Day 48: Fri, 4/17:
Day 49: Sat, 4/18:
7th Week Goal Weight:
7th Week Actual Weight:
Day 50: Sun, 4/19:
Day 51: Mon, 4/20:
Day 52: Tues, 4/21:
Day 53: Wed, 4/22:
Day 54: Thurs, 4/23:
Day 55: Fri, 4/24:
Day 56: Sat, 4/25:
8th Week Goal Weight:
8th Week Actual Weight:
Day 57: Sun, 4/26:
Day 58: Mon, 4/27:
Day 59: Tues, 4/28:
Day 60: Wed, 4/29:
Day 61: Thurs, 4/30:
Day 62: Fri, 5/1:
Day 63: Sat, 5/2:
9th Week Goal Weight:
9th Week Actual Weight:
Day 64: Sun, 5/3
Day 65: Mon, 5/4:
Day 66: Tues, 5/5:
Day 67: Wed, 5/6:
Day 68: Thurs, 5/7:
Day 69: Fri, 5/8:
Day 70: Sat, 5/9:
10th Week Goal Weight:
10th Week Actual Weight:
Day 71: Sun, 5/10:
Day 72: Mon, 5/11:
Day 73: Tues, 5/12: 180
Day 74: Wed, 5/13: 179.8
Day 75: Thurs, 5/14: 177
Day 76: Fri, 5/15: 176.6
Day 77: Sat, 5/16: 175.6
11th Week Goal Weight: 178
11th Week Actual Weight: 175.6
Day 78: Sun, 5/17: 177
Day 79: Mon, 5/18: 176.8
Day 80: Tues, 5/19:
Day 81: Wed, 5/20:
Day 82: Thurs, 5/21:
Day 83: Fri, 5/22:
Day 84: Sat, 5/23:
12th Week Goal Weight: 176
12th Week Actual Weight:
Day 85: Sun, 5/24:
Day 86: Mon, 5/25:
Day 87: Tues, 5/26:
Day 88: Wed, 5/27:
Day 89: Thurs, 5/28:
Day 90: Fri, 5/29:
Day 91: Sat, 5/30:
13th Week Goal Weight: 174
13th Week Actual Weight:
Day 92: Sun, 5/31:
Day 93: Mon, 6/1:
Day 94: Tues, 6/2:
Day 95: Wed, 6/3:
Day 96: Thurs, 6/4:
Day 97: Fri, 6/5:
Day 98: Sat, 6/6:
14th Week Goal Weight: 172
14th Week Actual Weight:
Day 99: Sun, 6/7:
Day 100: Mon, 6/8:
15th Week Goal Weight: 172
15th Week Actual Weight:2 -
Round 4, I feel like I can obtain my goal this round.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs
Challenge Goal: 110 lbs
BF Goal: 30%
Height: 5ft
Age: 31
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
March 1 - Day 1: 118.2Day 2: 118.6Day 30: 115.8
Day 3: 118
Day 4: 116.8
Day 5: 116.6
Day 6: 117.2
Day 7: 117
Day 8: 117.4
Day 9: 116.4
Day 10: 115.6
Day 11: 116
Day 12: 115.6
Day 13: 115.2
Day 14: 115.4
Day 15: 115.2
Day 16: 116.8
Day 17: 115.8
Day 18: 115.6
Day 19: 116
Day 20: 115.6
Day 21: 116
Day 22: 116
Day 23: 115.2
Day 24: 115.8
Day 25: 115.8
Day 26: 114.8 ... I did not expect such a large drop but I did get 15k steps yesterday. It's been a long time.
Day 27: 115.2
Day 28: 114.8
Day 29: 115.6
Day 31: ?
March Loss: 2.4 lbs
April 1 - Day 32: 114.6Day 33: 114.6Day 59: 117 ... yesterday, I ate 1570 calories ... walked 12k steps ... did 2 workouts ... ???
Day 34: 113.8
Day 35: 114.8
Day 36: 115.6
Day 37: 114
Day 38: 115
Day 39: 114
Day 40: 114
Day 41: 114.4
Day 42: 113.6
Day 43: 115.2
Day 44: 116.6
Day 45: 116.4
Day 46: 115.8 ... trying to come back down from eating everything I wanted during the weekend
Day 47: 116.8
Day 48: 115.6
Day 49: 115.8
Day 50: 115.8
Day 51: 115.8
Day 52: 116
Day 53: 114.8
Day 54: 114.4
Day 55: 115.2
Day 56: 114.6
Day 57: 116.6
Day 58: 115.8 ... my eating habits have not been good lately
Day 60: 119.2 ... new scale ... my old scale says 116.4
Day 61: 118.8
April Loss: +4.2 lbs (thanks new scale
)
May 1 - Day 62: 118.2 ... working hard this week to hit 10k daily and 2 workouts every other day.
Day 63 - 05/02: 119.8 ... I had pizza last night - it doesn't love me back but I got 12k steps.
Day 64 - 05/03: 118.8 ... 17k steps, 1380 cals, 7 cups of water, and 1 workout
Day 65 - 05/04: 117.8 ... 11k steps, 1380 cals and 7 cups of water ... 32% BF
Day 66 - 05/05: 117 ... 12k steps, 1300 cals, 7 cups of water and 2 workouts ... the most water I have ever had consistently
Day 67 - 05/06: 117.6 ... 10k steps, 1200 cals, and ? cups of water
Day 68 - 05/07: 116.6 ... 13k steps, 1310 cals, 8 cups of water, and 2 workouts
Day 69 - 05/08: 117 ... 13k steps, 1650 cals, and 7 cups of water
Day 70 - 05/09: 117 ...16k steps, 1220 cals, 4 cups of water and 1 workout
Day 71 - 05/10: 116 ... 11k steps, 1260 cals, 5 cups of water
Day 72 - 05/11: 116 ... 14k steps, 1600 cals, and 8 cups of water ... 31% BF
Day 73 - 05/12: 115.8 ... 13k steps, 1250 cals, 2 workouts and 8 cups of water
Day 74 - 05/13: 116 ... 11k steps, 1400 cals and 8 cups of water
Day 75 - 05/14: 116.4 ... 12k steps, 1150 cals, 1 workout and 8 cups of water
Day 76 - 05/15: 115.8 ... 12k steps, 1500 cals, 8 cups of water ... (pizza night & TMI bowel movement)
Day 77 - 05/16: 115.6 ... 12k steps, 1200 cals, 1 workout and 6 cups of water
Day 78 - 05/17: 114.6 ... 11k steps, 1160 cals and 5 cups of water
Day 79 - 05/18: 115.2 ... 13k steps, 1220 cals and 6 cups of water ... 31% BF ... not a bad gain considering the 4oz (1100 mg sodium) portion of Turkey Smoked Sausage I had for dinner yesterday ... lol ! 1 -
100 Days PT 4curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: 172.6
100 DAYS OF WEIGHTING IN PT 4
March 1st - Day 1 Starting Weight: N/A (Jumped back in on Tues, 5/12 at 180 - gained 7.4lbs 😮)
June 8th - Day 100 Goal Weight: 174
June 8th - Day 100 Actual Weight:
Daily Results
Starting weight: 158 w/ FP 2/6/12
Challenge Starting Weight: 180
Goal weight: 118
Current weight: 175.6 as of 5/19/20
Total weight lost: +17.6 since joining FP
Total weight lost this challenge 4: -4.4
Day 1: Sun, 3/1:
Day 2: Mon, 3/2:
Day 3: Tues, 3/3:
Day 4: Wed, 3/4:
Day 5: Thurs, 3/5:
Day 6: Fri, 3/6:
Day 7: Sat, 3/7:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 8: Sun, 3/8:
Day 9: Mon, 3/9:
Day 10: Tues, 3/10:
Day 11: Wed, 3/11:
Day 12: Thurs, 3/12:
Day 13: Fri, 3/13:
Day 14: Sat, 3/14:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 15: Sun, 3/15:
Day 16: Mon, 3/16:
Day 17: Tues, 3/17:
Day 18: Wed, 3/18:
Day 19: Thurs, 3/19:
Day 20: Fri, 3/20:
Day 21: Sat, 3/21:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 22: Sun, 3/22:
Day 23: Mon, 3/23:
Day 24: Tues, 3/24:
Day 25: Wed, 3/25:
Day 26: Thurs, 3/26:
Day 27: Fri, 3/27:
Day 28: Sat, 3/28:
4th Week Goal Weight:
4th Week Actual Weight:
Day 29: Sun, 3/29:
Day 30: Mon, 3/30:
Day 31: Tues, 3/31:
Day 32: Wed, 4:1:
Day 33: Thurs, 4/2:
Day 34: Fri, 4/3:
Day 35: Sat, 4/4:
5th Week Goal Weight:
5th Week Actual Weight:
Day 36: Sun, 4/5:
Day 37: Mon, 4/6:
Day 38: Tues, 4/7:
Day 39: Wed, 4/8:
Day 40: Thurs, 4/9:
Day 41: Fri, 4/10:
Day 42: Sat, 4/11:
6th Week Goal Weight:
6th Week Actual Weight:
Day 43: Sun, 4/12:
Day 44: Mon, 4/13:
Day 45: Tues, 4/14:
Day 46: Wed, 4/15:
Day 47: Thurs, 4/16:
Day 48: Fri, 4/17:
Day 49: Sat, 4/18:
7th Week Goal Weight:
7th Week Actual Weight:
Day 50: Sun, 4/19:
Day 51: Mon, 4/20:
Day 52: Tues, 4/21:
Day 53: Wed, 4/22:
Day 54: Thurs, 4/23:
Day 55: Fri, 4/24:
Day 56: Sat, 4/25:
8th Week Goal Weight:
8th Week Actual Weight:
Day 57: Sun, 4/26:
Day 58: Mon, 4/27:
Day 59: Tues, 4/28:
Day 60: Wed, 4/29:
Day 61: Thurs, 4/30:
Day 62: Fri, 5/1:
Day 63: Sat, 5/2:
9th Week Goal Weight:
9th Week Actual Weight:
Day 64: Sun, 5/3
Day 65: Mon, 5/4:
Day 66: Tues, 5/5:
Day 67: Wed, 5/6:
Day 68: Thurs, 5/7:
Day 69: Fri, 5/8:
Day 70: Sat, 5/9:
10th Week Goal Weight:
10th Week Actual Weight:
Day 71: Sun, 5/10:
Day 72: Mon, 5/11:
Day 73: Tues, 5/12: 180
Day 74: Wed, 5/13: 179.8
Day 75: Thurs, 5/14: 177
Day 76: Fri, 5/15: 176.6
Day 77: Sat, 5/16: 175.6
11th Week Goal Weight: 178
11th Week Actual Weight: 175.6
Day 78: Sun, 5/17: 177
Day 79: Mon, 5/18: 176.8
Day 80: Tues, 5/19: 175.6
Day 81: Wed, 5/20:
Day 82: Thurs, 5/21:
Day 83: Fri, 5/22:
Day 84: Sat, 5/23:
12th Week Goal Weight: 176
12th Week Actual Weight:
Day 85: Sun, 5/24:
Day 86: Mon, 5/25:
Day 87: Tues, 5/26:
Day 88: Wed, 5/27:
Day 89: Thurs, 5/28:
Day 90: Fri, 5/29:
Day 91: Sat, 5/30:
13th Week Goal Weight: 174
13th Week Actual Weight:
Day 92: Sun, 5/31:
Day 93: Mon, 6/1:
Day 94: Tues, 6/2:
Day 95: Wed, 6/3:
Day 96: Thurs, 6/4:
Day 97: Fri, 6/5:
Day 98: Sat, 6/6:
14th Week Goal Weight: 172
14th Week Actual Weight:
Day 99: Sun, 6/7:
Day 100: Mon, 6/8:
15th Week Goal Weight: 172
15th Week Actual Weight:3 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3……
Day 49 – 04/18 …….202.3…..
Day 50 – 04/19 …….202.5……
Day 51 – 04/20 ..…..202.5……
Day 52 – 04/21 …….204.7……
Day 53 – 04/22 …….204.7……
Day 54 – 04/23 …....204.5……
Day 55 – 04/24 …....203.6……
Day 56 – 04/25 ..…..202.7
Day 57 – 04/26 …....204.3……
Day 58 – 04/27 …….203.2……
Day 59 – 04/28 …….203.1……
Day 60 – 04/29 …….208.4……
Day 61 – 04/30 …….207.9……
Weight Loss in April……………….. 4.7 lb GAIN (Yikes!!!!)
Total Accumulated Weight Loss…..7.9 lb GAIN
Day 62 – 05/01 ……..207.7…… What goes up, must come down!
Day 63 – 05/02 ……..207.2…… I ate back some of my calories yesterday, but not all. I feel good that I am heading in the right direction, just not fast enough. Isn’t it TOTALLY UNFAIR that so many pounds can come on overnight (See April 28 & 29), but moves back down so much slower? It’s something to think about when choosing the meals.
Day 64 – 05/03 ……..207.5…… One 12 oz glass of 2% milk and BAM the scale goes up. Not sodium filled and lower fat so sometimes I just feel so hopeless. A busy day today so, at least, I will get all my movement in.
Day 65 – 05/04 …….205.7…… I’m so happy today that I could scream!!!!!!
Day 66 – 05/05 …….205.0…… Thrilled to see it continuing to move down. Travel tomorrow so that will be a set-back but I will try to make delicious choices but not go “hog wild”. It will have to be a cheat and rest day. A long trip to pick up the pre-ordered pre-cut carpeting.
Day 67 – 05/06 …….204.9…… I am traveling today again to go downstate to the city to pick up the carpeting I ordered. I won’t be perfect, I am not aiming for perfection. But I will try to be mindful and reasonable and in better control than usual because I’m so happy with my progress these last couple of days.
Day 68 – 05/07 …….208.8…… Trip is over and carpet is in hand. I am very happy about that. Not happy about the scale but I will be drinking lots of water today and flushing as much as I can. I got this!
Day 69 – 05/08 …….207.2…… There goes some of the travel bloat. Now, to conquer the rest of it! Snow today in Northern Michigan. Most activities will be indoors. I have a lot of sitting business to do for work. I’ll do my best to get in some fitness.
Day 70 – 05/09 …….204.8…… I had a sugar drop last night, but it was the “better” kind that came on slowly so I was able to handle it without the instinctive emergency natural response to eat, gorge even, to fix it. That was nice. This morning my glucose is still running too high even though my diet was perfectly on point. My body is just not going to accept and do well with this “winter weight”. I’ve got to keep this ball rolling. I feel strong again today. Day 2 of snow here, unusual for May, but I will try again at some indoor movement. I hope to fit in some extra stuff. Have a great Saturday Ladies!
Day 71 – 05/10 …….205.2…… My 60th Birthday!!!! A double holiday with Mother’s Day but I am going to try to keep everything at a minimum. I did eat some fresh banana nut bread from my daughter last night which showed up on the scale this morning. However, I cut out all my later snacks because of it, kept my calories under and just went over on the carbs. Today will be lots of movement with cabin cleaning and laundry. Have a wonderful Sunday everyone!
Day 72 – 05/11 …….205.1…… I am working hard at my outdoor projects so this is a late post. I am trying hard not to “reward myself” with food since I have been doing such a good job at barn cleaning. Old habits are hard to break! Thanks Ladies for the well wishes on my birthday. It was truly wonderful!
Day 73 – 05/12 …….205.1…… More of the same I suppose. I did really well yesterday. I worked hard though it did not require a lot of steps. More of the same today. I’m going to have to keep a closer eye on the macros which I find difficult when I’m so busy. My calories were very good.
Day 74 – 05/13 …….205.1…… The same. I worked hard yesterday, to the point of soreness, and I thought there would be a drop on the scale. Either its DOMS from all the heavy lifting, or its my new batteries I put in last night, or I’m just stuck a bit. No matter! I’m doing good stuff and it always pays off! Staying positive.
Day 75 – 05/14 …….205.0…… slower than molasses.
Day 76 – 05/15 …….204.3…… Finally a little progress on the scale. All the hard work is paying off and the flowers are looking lovely. The barn is getting there. I’ve gained a lot of space inside. I can’t wait to be done. Starting today the weather is really improving and I would love to start getting my walking and hiking in again soon. Have a wonderful weekend Ladies!
Day 77 – 05/16 …….204.3…… More hard outside work yesterday. I am burning the calories but need to keep a closer eye on the food choices. Grab & go is not the path of full success.
Day 78 – 05/17 …….204.3……A better eating day yesterday and lots of calorie burn working in the barn again. Probably not enough water. More hard work coming today.
Day 80 – 05/18 …….204.2…… It’s moving slow but I’m staying strong. I am still low on water and sleep due to heavy work being done in the barn. I’ve got to try to focus on that again today. My barn needs the work but so do I.
Day 81 – 05/19 …….204.6…… I admit I am a little upset by this increase. I ate pretty healthy yesterday, put in an extra almost 900 calories of exercise. I stayed within my calorie limits (not eating back my burn) but my carbs were over with mainly healthy foods. I hate what the diabetes does to the carbs in my body (how it re-routes them and stores as fat). I’ve got to watch those carbs because I know all their dirty little secrets!
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 58 – 04/27 - 156.0 - No reason whatsoever for this gain, I had 1100 calories left over after a great deal of activity yesterday. Maybe my body will catch up.
Day 59 – 04/28 - 156.0 - turkey dinner
Day 60 – 04/29 - 155.6 - low sleep. I don't expect a miracle tomorrow, but definitely hoping for one lol.
Day 61 – 04/30 - 154.6 - got some sleep.
April result - 0.8 pound loss
- 3.5 pounds down over 161 days - not nearly fast enough for all of the work that I put in.
Total Accumulated Weight Loss so far this 100 after 61 days - 0.7 pounds
Day 62 – 05/01 - 153.8 - Happy to start May with this number.
Day 63 – 05/02 - 153.6 (I was 154.2 hours ago, but went back to bed and got this number) Planned cheat day today.
Day 64 – 05/03 - 155.3 - I had Ribs last night. I knew that my weight would go up. I used to have them once per week, then once per month. So delicious, but soooo fattening. I expected the 2 pound gain, and yeah, it goes on way faster than we can take it off.
Day 65 – 05/04 - 154.7 - Still not back down to the weight of my first 100 EW, but feeling hopeful and will work very hard at this.
Day 66 – 05/05 - 153.4 - Another day of getting up to pee, weighing, going back to lay in bed and listen to the radio and somehow lose a pound in an hour.
Day 67 – 05/06 - 154.1 - Going to start using my first number from here on in, even if I just get up and go back to bed. I was another 1 pound down on my second reading today, but I can't get into that habit since when I go back to work I won't have that luxury and don't want to be shocked with a big gain.
Day 68 – 05/07 - 153.1 - I didn't weigh when I got up to pee early (like I was planning to), just went straight back to bed, so I have this number upon getting up for the day. I'll take it.
Day 69 – 05/08 - 156.1 - So upset with this number, hoping that it is just water.
Day 70 – 05/09 - 154.8 - I guess some of it was water. I will work extra hard today.
Day 71 – 05/10 - 155.5
Day 72 – 05/11 - 155.2
Day 73 – 05/12 - 153.7
Day 74 – 05/13 - 153.3
Day 75 – 05/14 - 154.1
Day 76 – 05/15 - 154.4 - So frustrating! I have to not let it derail me. All of this work and energy...I don't want to simply give up, but it is kind of ridiculous.
Day 77 – 05/16 - 154.8 - Lack of sleep for 2 days is contributing to my weight gain I think. Ended that previous 100 days at 154.4, so this is sucking. 22 days left to blast some fat.
Day 78 – 05/17 - 154.3
Day 80 – 05/18 - 153.6 - Hoping to see a 0.2 loss each day until the end of this 100
Day 81 – 05/19 - 152.8 - A little surprised by this, I have been having dinner very late this week so far.
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……2 -
Round 4, I feel like I can obtain my goal this round.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs
Challenge Goal: 110 lbs
BF Goal: 30%
Height: 5ft
Age: 31
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
March 1 - Day 1: 118.2Day 2: 118.6Day 30: 115.8
Day 3: 118
Day 4: 116.8
Day 5: 116.6
Day 6: 117.2
Day 7: 117
Day 8: 117.4
Day 9: 116.4
Day 10: 115.6
Day 11: 116
Day 12: 115.6
Day 13: 115.2
Day 14: 115.4
Day 15: 115.2
Day 16: 116.8
Day 17: 115.8
Day 18: 115.6
Day 19: 116
Day 20: 115.6
Day 21: 116
Day 22: 116
Day 23: 115.2
Day 24: 115.8
Day 25: 115.8
Day 26: 114.8 ... I did not expect such a large drop but I did get 15k steps yesterday. It's been a long time.
Day 27: 115.2
Day 28: 114.8
Day 29: 115.6
Day 31: ?
March Loss: 2.4 lbs
April 1 - Day 32: 114.6Day 33: 114.6Day 59: 117 ... yesterday, I ate 1570 calories ... walked 12k steps ... did 2 workouts ... ???
Day 34: 113.8
Day 35: 114.8
Day 36: 115.6
Day 37: 114
Day 38: 115
Day 39: 114
Day 40: 114
Day 41: 114.4
Day 42: 113.6
Day 43: 115.2
Day 44: 116.6
Day 45: 116.4
Day 46: 115.8 ... trying to come back down from eating everything I wanted during the weekend
Day 47: 116.8
Day 48: 115.6
Day 49: 115.8
Day 50: 115.8
Day 51: 115.8
Day 52: 116
Day 53: 114.8
Day 54: 114.4
Day 55: 115.2
Day 56: 114.6
Day 57: 116.6
Day 58: 115.8 ... my eating habits have not been good lately
Day 60: 119.2 ... new scale ... my old scale says 116.4
Day 61: 118.8
April Loss: +4.2 lbs (thanks new scale )
May 1 - Day 62: 118.2 ... working hard this week to hit 10k daily and 2 workouts every other day.
Day 63 - 05/02: 119.8 ... I had pizza last night - it doesn't love me back but I got 12k steps.
Day 64 - 05/03: 118.8 ... 17k steps, 1380 cals, 7 cups of water, and 1 workout
Day 65 - 05/04: 117.8 ... 11k steps, 1380 cals and 7 cups of water ... 32% BF
Day 66 - 05/05: 117 ... 12k steps, 1300 cals, 7 cups of water and 2 workouts ... the most water I have ever had consistently
Day 67 - 05/06: 117.6 ... 10k steps, 1200 cals, and ? cups of water
Day 68 - 05/07: 116.6 ... 13k steps, 1310 cals, 8 cups of water, and 2 workouts
Day 69 - 05/08: 117 ... 13k steps, 1650 cals, and 7 cups of water
Day 70 - 05/09: 117 ...16k steps, 1220 cals, 4 cups of water and 1 workout
Day 71 - 05/10: 116 ... 11k steps, 1260 cals, 5 cups of water
Day 72 - 05/11: 116 ... 14k steps, 1600 cals, and 8 cups of water ... 31% BF
Day 73 - 05/12: 115.8 ... 13k steps, 1250 cals, 2 workouts and 8 cups of water
Day 74 - 05/13: 116 ... 11k steps, 1400 cals and 8 cups of water
Day 75 - 05/14: 116.4 ... 12k steps, 1150 cals, 1 workout and 8 cups of water
Day 76 - 05/15: 115.8 ... 12k steps, 1500 cals, 8 cups of water ... (pizza night & TMI bowel movement)
Day 77 - 05/16: 115.6 ... 12k steps, 1200 cals, 1 workout and 6 cups of water
Day 78 - 05/17: 114.6 ... 11k steps, 1160 cals and 5 cups of water
Day 79 - 05/18: 115.2 ... 13k steps, 1220 cals and 6 cups of water ... 31% BF ... not a bad gain considering the 4oz (1100 mg sodium) portion of Turkey Smoked Sausage I had for dinner yesterday ... lol !
Day 80 - 05/19: 114.6 ... 12k steps, 1360 cals and 8 cups of water ... jr burger with tots for dinner
Day 81 - 05/20: 115.2 ... Boo! I've got one workout done so far and it's going to be step o'clock tonight.
Doesn't it suck knowing that you cannot eat a normal single patty burger like everyone else? Sigh.
2 -
@syreina That we cannot eat a normal single patty burger is what is getting to me the most. My low-carb lifestyle is something I've become used to. It is exactly what I need for my diabetes and my weight. However, one small thing off my normal menu and BAM! a MINIMUM of 3 pounds. A whole meal and it's 7 to 10 pounds overnight. Some of it water, but some of it FAT too! That is one of the (many) reasons that I have been trying to tweak higher carbs without upsetting the weight loss and the glucose. When there is an occasion, Perhaps the weight gain would be in the ounces, not the pounds. It's a tightrope we walk. We are all in this together and I feel you for sure!3
-
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3……
Day 49 – 04/18 …….202.3…..
Day 50 – 04/19 …….202.5……
Day 51 – 04/20 ..…..202.5……
Day 52 – 04/21 …….204.7……
Day 53 – 04/22 …….204.7……
Day 54 – 04/23 …....204.5……
Day 55 – 04/24 …....203.6……
Day 56 – 04/25 ..…..202.7
Day 57 – 04/26 …....204.3……
Day 58 – 04/27 …….203.2……
Day 59 – 04/28 …….203.1……
Day 60 – 04/29 …….208.4……
Day 61 – 04/30 …….207.9……
Weight Loss in April……………….. 4.7 lb GAIN (Yikes!!!!)
Total Accumulated Weight Loss…..7.9 lb GAIN
Day 62 – 05/01 ……..207.7…… What goes up, must come down!
Day 63 – 05/02 ……..207.2…… I ate back some of my calories yesterday, but not all. I feel good that I am heading in the right direction, just not fast enough. Isn’t it TOTALLY UNFAIR that so many pounds can come on overnight (See April 28 & 29), but moves back down so much slower? It’s something to think about when choosing the meals.
Day 64 – 05/03 ……..207.5…… One 12 oz glass of 2% milk and BAM the scale goes up. Not sodium filled and lower fat so sometimes I just feel so hopeless. A busy day today so, at least, I will get all my movement in.
Day 65 – 05/04 …….205.7…… I’m so happy today that I could scream!!!!!!
Day 66 – 05/05 …….205.0…… Thrilled to see it continuing to move down. Travel tomorrow so that will be a set-back but I will try to make delicious choices but not go “hog wild”. It will have to be a cheat and rest day. A long trip to pick up the pre-ordered pre-cut carpeting.
Day 67 – 05/06 …….204.9…… I am traveling today again to go downstate to the city to pick up the carpeting I ordered. I won’t be perfect, I am not aiming for perfection. But I will try to be mindful and reasonable and in better control than usual because I’m so happy with my progress these last couple of days.
Day 68 – 05/07 …….208.8…… Trip is over and carpet is in hand. I am very happy about that. Not happy about the scale but I will be drinking lots of water today and flushing as much as I can. I got this!
Day 69 – 05/08 …….207.2…… There goes some of the travel bloat. Now, to conquer the rest of it! Snow today in Northern Michigan. Most activities will be indoors. I have a lot of sitting business to do for work. I’ll do my best to get in some fitness.
Day 70 – 05/09 …….204.8…… I had a sugar drop last night, but it was the “better” kind that came on slowly so I was able to handle it without the instinctive emergency natural response to eat, gorge even, to fix it. That was nice. This morning my glucose is still running too high even though my diet was perfectly on point. My body is just not going to accept and do well with this “winter weight”. I’ve got to keep this ball rolling. I feel strong again today. Day 2 of snow here, unusual for May, but I will try again at some indoor movement. I hope to fit in some extra stuff. Have a great Saturday Ladies!
Day 71 – 05/10 …….205.2…… My 60th Birthday!!!! A double holiday with Mother’s Day but I am going to try to keep everything at a minimum. I did eat some fresh banana nut bread from my daughter last night which showed up on the scale this morning. However, I cut out all my later snacks because of it, kept my calories under and just went over on the carbs. Today will be lots of movement with cabin cleaning and laundry. Have a wonderful Sunday everyone!
Day 72 – 05/11 …….205.1…… I am working hard at my outdoor projects so this is a late post. I am trying hard not to “reward myself” with food since I have been doing such a good job at barn cleaning. Old habits are hard to break! Thanks Ladies for the well wishes on my birthday. It was truly wonderful!
Day 73 – 05/12 …….205.1…… More of the same I suppose. I did really well yesterday. I worked hard though it did not require a lot of steps. More of the same today. I’m going to have to keep a closer eye on the macros which I find difficult when I’m so busy. My calories were very good.
Day 74 – 05/13 …….205.1…… The same. I worked hard yesterday, to the point of soreness, and I thought there would be a drop on the scale. Either its DOMS from all the heavy lifting, or its my new batteries I put in last night, or I’m just stuck a bit. No matter! I’m doing good stuff and it always pays off! Staying positive.
Day 75 – 05/14 …….205.0…… slower than molasses.
Day 76 – 05/15 …….204.3…… Finally a little progress on the scale. All the hard work is paying off and the flowers are looking lovely. The barn is getting there. I’ve gained a lot of space inside. I can’t wait to be done. Starting today the weather is really improving and I would love to start getting my walking and hiking in again soon. Have a wonderful weekend Ladies!
Day 77 – 05/16 …….204.3…… More hard outside work yesterday. I am burning the calories but need to keep a closer eye on the food choices. Grab & go is not the path of full success.
Day 78 – 05/17 …….204.3……A better eating day yesterday and lots of calorie burn working in the barn again. Probably not enough water. More hard work coming today.
Day 80 – 05/18 …….204.2…… It’s moving slow but I’m staying strong. I am still low on water and sleep due to heavy work being done in the barn. I’ve got to try to focus on that again today. My barn needs the work but so do I.
Day 81 – 05/19 …….204.6…… I admit I am a little upset by this increase. I ate pretty healthy yesterday, put in an extra almost 900 calories of exercise. I stayed within my calorie limits (not eating back my burn) but my carbs were over with mainly healthy foods. I hate what the diabetes does to the carbs in my body (how it re-routes them and stores as fat). I’ve got to watch those carbs because I know all their dirty little secrets!
Day 82 – 05/20 …….204.3…… Working it back down by breaking my back with hard work LOL. Mom always said “If it’s worth doing, then it’s worth doing right” so I am trying my best in every single aspect. Enjoy your day Ladies!
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
3 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 58 – 04/27 - 156.0 - No reason whatsoever for this gain, I had 1100 calories left over after a great deal of activity yesterday. Maybe my body will catch up.
Day 59 – 04/28 - 156.0 - turkey dinner
Day 60 – 04/29 - 155.6 - low sleep. I don't expect a miracle tomorrow, but definitely hoping for one lol.
Day 61 – 04/30 - 154.6 - got some sleep.
April result - 0.8 pound loss
- 3.5 pounds down over 161 days - not nearly fast enough for all of the work that I put in.
Total Accumulated Weight Loss so far this 100 after 61 days - 0.7 pounds
Day 62 – 05/01 - 153.8 - Happy to start May with this number.
Day 63 – 05/02 - 153.6 (I was 154.2 hours ago, but went back to bed and got this number) Planned cheat day today.
Day 64 – 05/03 - 155.3 - I had Ribs last night. I knew that my weight would go up. I used to have them once per week, then once per month. So delicious, but soooo fattening. I expected the 2 pound gain, and yeah, it goes on way faster than we can take it off.
Day 65 – 05/04 - 154.7 - Still not back down to the weight of my first 100 EW, but feeling hopeful and will work very hard at this.
Day 66 – 05/05 - 153.4 - Another day of getting up to pee, weighing, going back to lay in bed and listen to the radio and somehow lose a pound in an hour.
Day 67 – 05/06 - 154.1 - Going to start using my first number from here on in, even if I just get up and go back to bed. I was another 1 pound down on my second reading today, but I can't get into that habit since when I go back to work I won't have that luxury and don't want to be shocked with a big gain.
Day 68 – 05/07 - 153.1 - I didn't weigh when I got up to pee early (like I was planning to), just went straight back to bed, so I have this number upon getting up for the day. I'll take it.
Day 69 – 05/08 - 156.1 - So upset with this number, hoping that it is just water.
Day 70 – 05/09 - 154.8 - I guess some of it was water. I will work extra hard today.
Day 71 – 05/10 - 155.5
Day 72 – 05/11 - 155.2
Day 73 – 05/12 - 153.7
Day 74 – 05/13 - 153.3
Day 75 – 05/14 - 154.1
Day 76 – 05/15 - 154.4 - So frustrating! I have to not let it derail me. All of this work and energy...I don't want to simply give up, but it is kind of ridiculous.
Day 77 – 05/16 - 154.8 - Lack of sleep for 2 days is contributing to my weight gain I think. Ended that previous 100 days at 154.4, so this is sucking. 22 days left to blast some fat.
Day 78 – 05/17 - 154.3
Day 80 – 05/18 - 153.6 - Hoping to see a 0.2 loss each day until the end of this 100
Day 81 – 05/19 - 152.8 - A little surprised by this, I have been having dinner very late this week so far.
Day 82 – 05/20 - 152.1 - Happy to see this number, but it was a case of sleeping in today.
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……2 -
I am with you ladies, it totally sucks to not be able to eat like a "normal" person without gaining very quickly.
I will eat Ribs again, but I know that i will gain 3 pounds from that one meal. Mind you, they are double my daily calorie limit even if I didn't eat anything else all day or anything with them. Trying to limit them to once per month.
We work soooo hard to get these stubborn pounds off, it is really deflating to see a gain that took months to get off. We just have to accept it and keep working at it I guess.
Having said that, you are in a good range for yourself @syreina and have done so well.
And @deepwoodslady yours is coming down too. Keep it up.3 -
100 Days PT 4curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: 172.6
100 DAYS OF WEIGHTING IN PT 4
March 1st - Day 1 Starting Weight: N/A (Jumped back in on Tues, 5/12 at 180 - gained 7.4lbs 😮)
June 8th - Day 100 Goal Weight: 174
June 8th - Day 100 Actual Weight:
Daily Results
Starting weight: 158 w/ FP 2/6/12
Challenge Starting Weight: 180
Goal weight: 118
Current weight: 174.8 as of 5/20/20
Total weight lost: +16.8 since joining FP
Total weight lost this challenge 4: -5.2
Day 1: Sun, 3/1:
Day 2: Mon, 3/2:
Day 3: Tues, 3/3:
Day 4: Wed, 3/4:
Day 5: Thurs, 3/5:
Day 6: Fri, 3/6:
Day 7: Sat, 3/7:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 8: Sun, 3/8:
Day 9: Mon, 3/9:
Day 10: Tues, 3/10:
Day 11: Wed, 3/11:
Day 12: Thurs, 3/12:
Day 13: Fri, 3/13:
Day 14: Sat, 3/14:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 15: Sun, 3/15:
Day 16: Mon, 3/16:
Day 17: Tues, 3/17:
Day 18: Wed, 3/18:
Day 19: Thurs, 3/19:
Day 20: Fri, 3/20:
Day 21: Sat, 3/21:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 22: Sun, 3/22:
Day 23: Mon, 3/23:
Day 24: Tues, 3/24:
Day 25: Wed, 3/25:
Day 26: Thurs, 3/26:
Day 27: Fri, 3/27:
Day 28: Sat, 3/28:
4th Week Goal Weight:
4th Week Actual Weight:
Day 29: Sun, 3/29:
Day 30: Mon, 3/30:
Day 31: Tues, 3/31:
Day 32: Wed, 4:1:
Day 33: Thurs, 4/2:
Day 34: Fri, 4/3:
Day 35: Sat, 4/4:
5th Week Goal Weight:
5th Week Actual Weight:
Day 36: Sun, 4/5:
Day 37: Mon, 4/6:
Day 38: Tues, 4/7:
Day 39: Wed, 4/8:
Day 40: Thurs, 4/9:
Day 41: Fri, 4/10:
Day 42: Sat, 4/11:
6th Week Goal Weight:
6th Week Actual Weight:
Day 43: Sun, 4/12:
Day 44: Mon, 4/13:
Day 45: Tues, 4/14:
Day 46: Wed, 4/15:
Day 47: Thurs, 4/16:
Day 48: Fri, 4/17:
Day 49: Sat, 4/18:
7th Week Goal Weight:
7th Week Actual Weight:
Day 50: Sun, 4/19:
Day 51: Mon, 4/20:
Day 52: Tues, 4/21:
Day 53: Wed, 4/22:
Day 54: Thurs, 4/23:
Day 55: Fri, 4/24:
Day 56: Sat, 4/25:
8th Week Goal Weight:
8th Week Actual Weight:
Day 57: Sun, 4/26:
Day 58: Mon, 4/27:
Day 59: Tues, 4/28:
Day 60: Wed, 4/29:
Day 61: Thurs, 4/30:
Day 62: Fri, 5/1:
Day 63: Sat, 5/2:
9th Week Goal Weight:
9th Week Actual Weight:
Day 64: Sun, 5/3
Day 65: Mon, 5/4:
Day 66: Tues, 5/5:
Day 67: Wed, 5/6:
Day 68: Thurs, 5/7:
Day 69: Fri, 5/8:
Day 70: Sat, 5/9:
10th Week Goal Weight:
10th Week Actual Weight:
Day 71: Sun, 5/10:
Day 72: Mon, 5/11:
Day 73: Tues, 5/12: 180
Day 74: Wed, 5/13: 179.8
Day 75: Thurs, 5/14: 177
Day 76: Fri, 5/15: 176.6
Day 77: Sat, 5/16: 175.6
11th Week Goal Weight: 178
11th Week Actual Weight: 175.6
Day 78: Sun, 5/17: 177
Day 79: Mon, 5/18: 176.8
Day 80: Tues, 5/19: 175.6
Day 81: Wed, 5/20: 174.8
Day 82: Thurs, 5/21:
Day 83: Fri, 5/22:
Day 84: Sat, 5/23:
12th Week Goal Weight: 176
12th Week Actual Weight:
Day 85: Sun, 5/24:
Day 86: Mon, 5/25:
Day 87: Tues, 5/26:
Day 88: Wed, 5/27:
Day 89: Thurs, 5/28:
Day 90: Fri, 5/29:
Day 91: Sat, 5/30:
13th Week Goal Weight: 174
13th Week Actual Weight:
Day 92: Sun, 5/31:
Day 93: Mon, 6/1:
Day 94: Tues, 6/2:
Day 95: Wed, 6/3:
Day 96: Thurs, 6/4:
Day 97: Fri, 6/5:
Day 98: Sat, 6/6:
14th Week Goal Weight: 172
14th Week Actual Weight:
Day 99: Sun, 6/7:
Day 100: Mon, 6/8:
15th Week Goal Weight: 172
15th Week Actual Weight:2 -
@deepwoodslady and @dawnbgethealthy Thank you ladies!!! Just knowing that others understand how we feel help a lot along the way.
I talk to my husband about these things but not very many friends. Some react well and some are surprised - I am finally in a place where I am happy with my body and damn, I will keep working hard to keep this up.
I told my husband that I am tired going through the weight loss for a 3rd time. Keeping it off has always been hard.
We are doing our best and even started jogging last week. 30 secs jogging, 2 mins walking, repeat. I have not jogged since 2009.
Due to doctor's order for my husband, we only have red meat, bread or rice with takeout - once a week. Homemade turkey burgers are now turkey burger lettuce wraps. We started this at least two months ago and I thought "Wow, this should do wonders for my weight." Nope.
(Granted, I didn't check my carb macros before. Now, I see that on most days I am under the MFP goal.)
For my husband, I am so proud of him because this restriction has really helped his progress.
Thanks for listening ladies.2 -
Each of you are so inspiring! A lot of people give up, but you know what you want and you will have it. I am not qualified to give you advice, but keep pushing. Staying active & healthy is better than not being active & healthy. Also, if you do not have a nutritionist that could be the game changer. Again, I don’t know what I am talking about. I just wanted to say I am proud of you ladies! You are all so inspiring. @dawnbgethealthy @deepwoodslady @syreina2
-
100 Days PT 4curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: 172.6
100 DAYS OF WEIGHTING IN PT 4
March 1st - Day 1 Starting Weight: N/A (Jumped back in on Tues, 5/12 at 180 - gained 7.4lbs 😮)
June 8th - Day 100 Goal Weight: 174
June 8th - Day 100 Actual Weight:
Daily Results
Starting weight: 158 w/ FP 2/6/12
Challenge Starting Weight: 180
Goal weight: 118
Current weight: 174.8 as of 5/20/20
Total weight lost: +16.8 since joining FP
Total weight lost this challenge 4: -5.2
Day 1: Sun, 3/1:
Day 2: Mon, 3/2:
Day 3: Tues, 3/3:
Day 4: Wed, 3/4:
Day 5: Thurs, 3/5:
Day 6: Fri, 3/6:
Day 7: Sat, 3/7:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 8: Sun, 3/8:
Day 9: Mon, 3/9:
Day 10: Tues, 3/10:
Day 11: Wed, 3/11:
Day 12: Thurs, 3/12:
Day 13: Fri, 3/13:
Day 14: Sat, 3/14:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 15: Sun, 3/15:
Day 16: Mon, 3/16:
Day 17: Tues, 3/17:
Day 18: Wed, 3/18:
Day 19: Thurs, 3/19:
Day 20: Fri, 3/20:
Day 21: Sat, 3/21:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 22: Sun, 3/22:
Day 23: Mon, 3/23:
Day 24: Tues, 3/24:
Day 25: Wed, 3/25:
Day 26: Thurs, 3/26:
Day 27: Fri, 3/27:
Day 28: Sat, 3/28:
4th Week Goal Weight:
4th Week Actual Weight:
Day 29: Sun, 3/29:
Day 30: Mon, 3/30:
Day 31: Tues, 3/31:
Day 32: Wed, 4:1:
Day 33: Thurs, 4/2:
Day 34: Fri, 4/3:
Day 35: Sat, 4/4:
5th Week Goal Weight:
5th Week Actual Weight:
Day 36: Sun, 4/5:
Day 37: Mon, 4/6:
Day 38: Tues, 4/7:
Day 39: Wed, 4/8:
Day 40: Thurs, 4/9:
Day 41: Fri, 4/10:
Day 42: Sat, 4/11:
6th Week Goal Weight:
6th Week Actual Weight:
Day 43: Sun, 4/12:
Day 44: Mon, 4/13:
Day 45: Tues, 4/14:
Day 46: Wed, 4/15:
Day 47: Thurs, 4/16:
Day 48: Fri, 4/17:
Day 49: Sat, 4/18:
7th Week Goal Weight:
7th Week Actual Weight:
Day 50: Sun, 4/19:
Day 51: Mon, 4/20:
Day 52: Tues, 4/21:
Day 53: Wed, 4/22:
Day 54: Thurs, 4/23:
Day 55: Fri, 4/24:
Day 56: Sat, 4/25:
8th Week Goal Weight:
8th Week Actual Weight:
Day 57: Sun, 4/26:
Day 58: Mon, 4/27:
Day 59: Tues, 4/28:
Day 60: Wed, 4/29:
Day 61: Thurs, 4/30:
Day 62: Fri, 5/1:
Day 63: Sat, 5/2:
9th Week Goal Weight:
9th Week Actual Weight:
Day 64: Sun, 5/3
Day 65: Mon, 5/4:
Day 66: Tues, 5/5:
Day 67: Wed, 5/6:
Day 68: Thurs, 5/7:
Day 69: Fri, 5/8:
Day 70: Sat, 5/9:
10th Week Goal Weight:
10th Week Actual Weight:
Day 71: Sun, 5/10:
Day 72: Mon, 5/11:
Day 73: Tues, 5/12: 180
Day 74: Wed, 5/13: 179.8
Day 75: Thurs, 5/14: 177
Day 76: Fri, 5/15: 176.6
Day 77: Sat, 5/16: 175.6
11th Week Goal Weight: 178
11th Week Actual Weight: 175.6
Day 78: Sun, 5/17: 177
Day 79: Mon, 5/18: 176.8
Day 80: Tues, 5/19: 175.6
Day 81: Wed, 5/20: 174.8
Day 82: Thurs, 5/21: 174.8
Day 83: Fri, 5/22:
Day 84: Sat, 5/23:
12th Week Goal Weight: 176
12th Week Actual Weight:
Day 85: Sun, 5/24:
Day 86: Mon, 5/25:
Day 87: Tues, 5/26:
Day 88: Wed, 5/27:
Day 89: Thurs, 5/28:
Day 90: Fri, 5/29:
Day 91: Sat, 5/30:
13th Week Goal Weight: 174
13th Week Actual Weight:
Day 92: Sun, 5/31:
Day 93: Mon, 6/1:
Day 94: Tues, 6/2:
Day 95: Wed, 6/3:
Day 96: Thurs, 6/4:
Day 97: Fri, 6/5:
Day 98: Sat, 6/6:
14th Week Goal Weight: 172
14th Week Actual Weight:
Day 99: Sun, 6/7:
Day 100: Mon, 6/8:
15th Week Goal Weight: 172
15th Week Actual Weight:2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 58 – 04/27 - 156.0 - No reason whatsoever for this gain, I had 1100 calories left over after a great deal of activity yesterday. Maybe my body will catch up.
Day 59 – 04/28 - 156.0 - turkey dinner
Day 60 – 04/29 - 155.6 - low sleep. I don't expect a miracle tomorrow, but definitely hoping for one lol.
Day 61 – 04/30 - 154.6 - got some sleep.
April result - 0.8 pound loss
- 3.5 pounds down over 161 days - not nearly fast enough for all of the work that I put in.
Total Accumulated Weight Loss so far this 100 after 61 days - 0.7 pounds
Day 62 – 05/01 - 153.8 - Happy to start May with this number.
Day 63 – 05/02 - 153.6 (I was 154.2 hours ago, but went back to bed and got this number) Planned cheat day today.
Day 64 – 05/03 - 155.3 - I had Ribs last night. I knew that my weight would go up. I used to have them once per week, then once per month. So delicious, but soooo fattening. I expected the 2 pound gain, and yeah, it goes on way faster than we can take it off.
Day 65 – 05/04 - 154.7 - Still not back down to the weight of my first 100 EW, but feeling hopeful and will work very hard at this.
Day 66 – 05/05 - 153.4 - Another day of getting up to pee, weighing, going back to lay in bed and listen to the radio and somehow lose a pound in an hour.
Day 67 – 05/06 - 154.1 - Going to start using my first number from here on in, even if I just get up and go back to bed. I was another 1 pound down on my second reading today, but I can't get into that habit since when I go back to work I won't have that luxury and don't want to be shocked with a big gain.
Day 68 – 05/07 - 153.1 - I didn't weigh when I got up to pee early (like I was planning to), just went straight back to bed, so I have this number upon getting up for the day. I'll take it.
Day 69 – 05/08 - 156.1 - So upset with this number, hoping that it is just water.
Day 70 – 05/09 - 154.8 - I guess some of it was water. I will work extra hard today.
Day 71 – 05/10 - 155.5
Day 72 – 05/11 - 155.2
Day 73 – 05/12 - 153.7
Day 74 – 05/13 - 153.3
Day 75 – 05/14 - 154.1
Day 76 – 05/15 - 154.4 - So frustrating! I have to not let it derail me. All of this work and energy...I don't want to simply give up, but it is kind of ridiculous.
Day 77 – 05/16 - 154.8 - Lack of sleep for 2 days is contributing to my weight gain I think. Ended that previous 100 days at 154.4, so this is sucking. 22 days left to blast some fat.
Day 78 – 05/17 - 154.3
Day 80 – 05/18 - 153.6 - Hoping to see a 0.2 loss each day until the end of this 100
Day 81 – 05/19 - 152.8 - A little surprised by this, I have been having dinner very late this week so far.
Day 82 – 05/20 - 152.1 - Happy to see this number, but it was a case of sleeping in today.
Day 83 – 05/21 - 152.3 - I plan to work out more today than I did yesterday.
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……3 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3……
Day 49 – 04/18 …….202.3…..
Day 50 – 04/19 …….202.5……
Day 51 – 04/20 ..…..202.5……
Day 52 – 04/21 …….204.7……
Day 53 – 04/22 …….204.7……
Day 54 – 04/23 …....204.5……
Day 55 – 04/24 …....203.6……
Day 56 – 04/25 ..…..202.7
Day 57 – 04/26 …....204.3……
Day 58 – 04/27 …….203.2……
Day 59 – 04/28 …….203.1……
Day 60 – 04/29 …….208.4……
Day 61 – 04/30 …….207.9……
Weight Loss in April……………….. 4.7 lb GAIN (Yikes!!!!)
Total Accumulated Weight Loss…..7.9 lb GAIN
Day 62 – 05/01 ……..207.7…… What goes up, must come down!
Day 63 – 05/02 ……..207.2…… I ate back some of my calories yesterday, but not all. I feel good that I am heading in the right direction, just not fast enough. Isn’t it TOTALLY UNFAIR that so many pounds can come on overnight (See April 28 & 29), but moves back down so much slower? It’s something to think about when choosing the meals.
Day 64 – 05/03 ……..207.5…… One 12 oz glass of 2% milk and BAM the scale goes up. Not sodium filled and lower fat so sometimes I just feel so hopeless. A busy day today so, at least, I will get all my movement in.
Day 65 – 05/04 …….205.7…… I’m so happy today that I could scream!!!!!!
Day 66 – 05/05 …….205.0…… Thrilled to see it continuing to move down. Travel tomorrow so that will be a set-back but I will try to make delicious choices but not go “hog wild”. It will have to be a cheat and rest day. A long trip to pick up the pre-ordered pre-cut carpeting.
Day 67 – 05/06 …….204.9…… I am traveling today again to go downstate to the city to pick up the carpeting I ordered. I won’t be perfect, I am not aiming for perfection. But I will try to be mindful and reasonable and in better control than usual because I’m so happy with my progress these last couple of days.
Day 68 – 05/07 …….208.8…… Trip is over and carpet is in hand. I am very happy about that. Not happy about the scale but I will be drinking lots of water today and flushing as much as I can. I got this!
Day 69 – 05/08 …….207.2…… There goes some of the travel bloat. Now, to conquer the rest of it! Snow today in Northern Michigan. Most activities will be indoors. I have a lot of sitting business to do for work. I’ll do my best to get in some fitness.
Day 70 – 05/09 …….204.8…… I had a sugar drop last night, but it was the “better” kind that came on slowly so I was able to handle it without the instinctive emergency natural response to eat, gorge even, to fix it. That was nice. This morning my glucose is still running too high even though my diet was perfectly on point. My body is just not going to accept and do well with this “winter weight”. I’ve got to keep this ball rolling. I feel strong again today. Day 2 of snow here, unusual for May, but I will try again at some indoor movement. I hope to fit in some extra stuff. Have a great Saturday Ladies!
Day 71 – 05/10 …….205.2…… My 60th Birthday!!!! A double holiday with Mother’s Day but I am going to try to keep everything at a minimum. I did eat some fresh banana nut bread from my daughter last night which showed up on the scale this morning. However, I cut out all my later snacks because of it, kept my calories under and just went over on the carbs. Today will be lots of movement with cabin cleaning and laundry. Have a wonderful Sunday everyone!
Day 72 – 05/11 …….205.1…… I am working hard at my outdoor projects so this is a late post. I am trying hard not to “reward myself” with food since I have been doing such a good job at barn cleaning. Old habits are hard to break! Thanks Ladies for the well wishes on my birthday. It was truly wonderful!
Day 73 – 05/12 …….205.1…… More of the same I suppose. I did really well yesterday. I worked hard though it did not require a lot of steps. More of the same today. I’m going to have to keep a closer eye on the macros which I find difficult when I’m so busy. My calories were very good.
Day 74 – 05/13 …….205.1…… The same. I worked hard yesterday, to the point of soreness, and I thought there would be a drop on the scale. Either its DOMS from all the heavy lifting, or its my new batteries I put in last night, or I’m just stuck a bit. No matter! I’m doing good stuff and it always pays off! Staying positive.
Day 75 – 05/14 …….205.0…… slower than molasses.
Day 76 – 05/15 …….204.3…… Finally a little progress on the scale. All the hard work is paying off and the flowers are looking lovely. The barn is getting there. I’ve gained a lot of space inside. I can’t wait to be done. Starting today the weather is really improving and I would love to start getting my walking and hiking in again soon. Have a wonderful weekend Ladies!
Day 77 – 05/16 …….204.3…… More hard outside work yesterday. I am burning the calories but need to keep a closer eye on the food choices. Grab & go is not the path of full success.
Day 78 – 05/17 …….204.3……A better eating day yesterday and lots of calorie burn working in the barn again. Probably not enough water. More hard work coming today.
Day 80 – 05/18 …….204.2…… It’s moving slow but I’m staying strong. I am still low on water and sleep due to heavy work being done in the barn. I’ve got to try to focus on that again today. My barn needs the work but so do I.
Day 81 – 05/19 …….204.6…… I admit I am a little upset by this increase. I ate pretty healthy yesterday, put in an extra almost 900 calories of exercise. I stayed within my calorie limits (not eating back my burn) but my carbs were over with mainly healthy foods. I hate what the diabetes does to the carbs in my body (how it re-routes them and stores as fat). I’ve got to watch those carbs because I know all their dirty little secrets!
Day 82 – 05/20 …….204.3…… Working it back down by breaking my back with hard work LOL. Mom always said “If it’s worth doing, then it’s worth doing right” so I am trying my best in every single aspect. Enjoy your day Ladies!
Day 83 – 05/21 …….204.3…… Ladies, I appreciate all the encouragement you are sharing. I need every drop! Yesterday I ate back many of my calories but managed to not go over. Today I will work on doing a bit better. Lots of work today, not much time for actual exercise segments, but I will get in lots of steps & movement. I hope everyone is experiencing a wonderful good-weather day like we are here in northern Michigan USA.
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 58 – 04/27 - 156.0 - No reason whatsoever for this gain, I had 1100 calories left over after a great deal of activity yesterday. Maybe my body will catch up.
Day 59 – 04/28 - 156.0 - turkey dinner
Day 60 – 04/29 - 155.6 - low sleep. I don't expect a miracle tomorrow, but definitely hoping for one lol.
Day 61 – 04/30 - 154.6 - got some sleep.
April result - 0.8 pound loss
- 3.5 pounds down over 161 days - not nearly fast enough for all of the work that I put in.
Total Accumulated Weight Loss so far this 100 after 61 days - 0.7 pounds
Day 62 – 05/01 - 153.8 - Happy to start May with this number.
Day 63 – 05/02 - 153.6 (I was 154.2 hours ago, but went back to bed and got this number) Planned cheat day today.
Day 64 – 05/03 - 155.3 - I had Ribs last night. I knew that my weight would go up. I used to have them once per week, then once per month. So delicious, but soooo fattening. I expected the 2 pound gain, and yeah, it goes on way faster than we can take it off.
Day 65 – 05/04 - 154.7 - Still not back down to the weight of my first 100 EW, but feeling hopeful and will work very hard at this.
Day 66 – 05/05 - 153.4 - Another day of getting up to pee, weighing, going back to lay in bed and listen to the radio and somehow lose a pound in an hour.
Day 67 – 05/06 - 154.1 - Going to start using my first number from here on in, even if I just get up and go back to bed. I was another 1 pound down on my second reading today, but I can't get into that habit since when I go back to work I won't have that luxury and don't want to be shocked with a big gain.
Day 68 – 05/07 - 153.1 - I didn't weigh when I got up to pee early (like I was planning to), just went straight back to bed, so I have this number upon getting up for the day. I'll take it.
Day 69 – 05/08 - 156.1 - So upset with this number, hoping that it is just water.
Day 70 – 05/09 - 154.8 - I guess some of it was water. I will work extra hard today.
Day 71 – 05/10 - 155.5
Day 72 – 05/11 - 155.2
Day 73 – 05/12 - 153.7
Day 74 – 05/13 - 153.3
Day 75 – 05/14 - 154.1
Day 76 – 05/15 - 154.4 - So frustrating! I have to not let it derail me. All of this work and energy...I don't want to simply give up, but it is kind of ridiculous.
Day 77 – 05/16 - 154.8 - Lack of sleep for 2 days is contributing to my weight gain I think. Ended that previous 100 days at 154.4, so this is sucking. 22 days left to blast some fat.
Day 78 – 05/17 - 154.3
Day 80 – 05/18 - 153.6 - Hoping to see a 0.2 loss each day until the end of this 100
Day 81 – 05/19 - 152.8 - A little surprised by this, I have been having dinner very late this week so far.
Day 82 – 05/20 - 152.1 - Happy to see this number, but it was a case of sleeping in today.
Day 83 – 05/21 - 152.3 - I plan to work out more today than I did yesterday.
Day 84 – 05/22 - 152.1 - Really happy to see this number again. Worked out extra yesterday.
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
May result -
Total Accumulated Weight Loss so far this 100 after 93 days -
3 -
I am going back to work in June, when I won't have as much time to work out or keep my stress levels as low. Hoping to accumulate some weight loss before I have to return.3
-
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3……
Day 49 – 04/18 …….202.3…..
Day 50 – 04/19 …….202.5……
Day 51 – 04/20 ..…..202.5……
Day 52 – 04/21 …….204.7……
Day 53 – 04/22 …….204.7……
Day 54 – 04/23 …....204.5……
Day 55 – 04/24 …....203.6……
Day 56 – 04/25 ..…..202.7
Day 57 – 04/26 …....204.3……
Day 58 – 04/27 …….203.2……
Day 59 – 04/28 …….203.1……
Day 60 – 04/29 …….208.4……
Day 61 – 04/30 …….207.9……
Weight Loss in April……………….. 4.7 lb GAIN (Yikes!!!!)
Total Accumulated Weight Loss…..7.9 lb GAIN
Day 62 – 05/01 ……..207.7…… What goes up, must come down!
Day 63 – 05/02 ……..207.2…… I ate back some of my calories yesterday, but not all. I feel good that I am heading in the right direction, just not fast enough. Isn’t it TOTALLY UNFAIR that so many pounds can come on overnight (See April 28 & 29), but moves back down so much slower? It’s something to think about when choosing the meals.
Day 64 – 05/03 ……..207.5…… One 12 oz glass of 2% milk and BAM the scale goes up. Not sodium filled and lower fat so sometimes I just feel so hopeless. A busy day today so, at least, I will get all my movement in.
Day 65 – 05/04 …….205.7…… I’m so happy today that I could scream!!!!!!
Day 66 – 05/05 …….205.0…… Thrilled to see it continuing to move down. Travel tomorrow so that will be a set-back but I will try to make delicious choices but not go “hog wild”. It will have to be a cheat and rest day. A long trip to pick up the pre-ordered pre-cut carpeting.
Day 67 – 05/06 …….204.9…… I am traveling today again to go downstate to the city to pick up the carpeting I ordered. I won’t be perfect, I am not aiming for perfection. But I will try to be mindful and reasonable and in better control than usual because I’m so happy with my progress these last couple of days.
Day 68 – 05/07 …….208.8…… Trip is over and carpet is in hand. I am very happy about that. Not happy about the scale but I will be drinking lots of water today and flushing as much as I can. I got this!
Day 69 – 05/08 …….207.2…… There goes some of the travel bloat. Now, to conquer the rest of it! Snow today in Northern Michigan. Most activities will be indoors. I have a lot of sitting business to do for work. I’ll do my best to get in some fitness.
Day 70 – 05/09 …….204.8…… I had a sugar drop last night, but it was the “better” kind that came on slowly so I was able to handle it without the instinctive emergency natural response to eat, gorge even, to fix it. That was nice. This morning my glucose is still running too high even though my diet was perfectly on point. My body is just not going to accept and do well with this “winter weight”. I’ve got to keep this ball rolling. I feel strong again today. Day 2 of snow here, unusual for May, but I will try again at some indoor movement. I hope to fit in some extra stuff. Have a great Saturday Ladies!
Day 71 – 05/10 …….205.2…… My 60th Birthday!!!! A double holiday with Mother’s Day but I am going to try to keep everything at a minimum. I did eat some fresh banana nut bread from my daughter last night which showed up on the scale this morning. However, I cut out all my later snacks because of it, kept my calories under and just went over on the carbs. Today will be lots of movement with cabin cleaning and laundry. Have a wonderful Sunday everyone!
Day 72 – 05/11 …….205.1…… I am working hard at my outdoor projects so this is a late post. I am trying hard not to “reward myself” with food since I have been doing such a good job at barn cleaning. Old habits are hard to break! Thanks Ladies for the well wishes on my birthday. It was truly wonderful!
Day 73 – 05/12 …….205.1…… More of the same I suppose. I did really well yesterday. I worked hard though it did not require a lot of steps. More of the same today. I’m going to have to keep a closer eye on the macros which I find difficult when I’m so busy. My calories were very good.
Day 74 – 05/13 …….205.1…… The same. I worked hard yesterday, to the point of soreness, and I thought there would be a drop on the scale. Either its DOMS from all the heavy lifting, or its my new batteries I put in last night, or I’m just stuck a bit. No matter! I’m doing good stuff and it always pays off! Staying positive.
Day 75 – 05/14 …….205.0…… slower than molasses.
Day 76 – 05/15 …….204.3…… Finally a little progress on the scale. All the hard work is paying off and the flowers are looking lovely. The barn is getting there. I’ve gained a lot of space inside. I can’t wait to be done. Starting today the weather is really improving and I would love to start getting my walking and hiking in again soon. Have a wonderful weekend Ladies!
Day 77 – 05/16 …….204.3…… More hard outside work yesterday. I am burning the calories but need to keep a closer eye on the food choices. Grab & go is not the path of full success.
Day 78 – 05/17 …….204.3……A better eating day yesterday and lots of calorie burn working in the barn again. Probably not enough water. More hard work coming today.
Day 80 – 05/18 …….204.2…… It’s moving slow but I’m staying strong. I am still low on water and sleep due to heavy work being done in the barn. I’ve got to try to focus on that again today. My barn needs the work but so do I.
Day 81 – 05/19 …….204.6…… I admit I am a little upset by this increase. I ate pretty healthy yesterday, put in an extra almost 900 calories of exercise. I stayed within my calorie limits (not eating back my burn) but my carbs were over with mainly healthy foods. I hate what the diabetes does to the carbs in my body (how it re-routes them and stores as fat). I’ve got to watch those carbs because I know all their dirty little secrets!
Day 82 – 05/20 …….204.3…… Working it back down by breaking my back with hard work LOL. Mom always said “If it’s worth doing, then it’s worth doing right” so I am trying my best in every single aspect. Enjoy your day Ladies!
Day 83 – 05/21 …….204.3…… Ladies, I appreciate all the encouragement you are sharing. I need every drop! Yesterday I ate back many of my calories but managed to not go over. Today I will work on doing a bit better. Lots of work today, not much time for actual exercise segments, but I will get in lots of steps & movement. I hope everyone is experiencing a wonderful good-weather day like we are here in northern Michigan USA.
Day 84 – 05/22 …….204.8…… Well, it finally reared it’s ugly head! I have been staying under but eating back many of the calories of my movement. Today I will try not to do that! It is a holiday weekend here in the US so I will have to have extra willpower!
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
100 Days PT 4curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: 172.6
100 DAYS OF WEIGHTING IN PT 4
March 1st - Day 1 Starting Weight: N/A (Jumped back in on Tues, 5/12 at 180 - gained 7.4lbs 😮)
June 8th - Day 100 Goal Weight: 174
June 8th - Day 100 Actual Weight:
Daily Results
Starting weight: 158 w/ FP 2/6/12
Challenge Starting Weight: 180
Goal weight: 118
Current weight: 173.6 as of 5/22/20
Total weight lost: +15.6 since joining FP
Total weight lost this challenge 4: -6.4
Day 1: Sun, 3/1:
Day 2: Mon, 3/2:
Day 3: Tues, 3/3:
Day 4: Wed, 3/4:
Day 5: Thurs, 3/5:
Day 6: Fri, 3/6:
Day 7: Sat, 3/7:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 8: Sun, 3/8:
Day 9: Mon, 3/9:
Day 10: Tues, 3/10:
Day 11: Wed, 3/11:
Day 12: Thurs, 3/12:
Day 13: Fri, 3/13:
Day 14: Sat, 3/14:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 15: Sun, 3/15:
Day 16: Mon, 3/16:
Day 17: Tues, 3/17:
Day 18: Wed, 3/18:
Day 19: Thurs, 3/19:
Day 20: Fri, 3/20:
Day 21: Sat, 3/21:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 22: Sun, 3/22:
Day 23: Mon, 3/23:
Day 24: Tues, 3/24:
Day 25: Wed, 3/25:
Day 26: Thurs, 3/26:
Day 27: Fri, 3/27:
Day 28: Sat, 3/28:
4th Week Goal Weight:
4th Week Actual Weight:
Day 29: Sun, 3/29:
Day 30: Mon, 3/30:
Day 31: Tues, 3/31:
Day 32: Wed, 4:1:
Day 33: Thurs, 4/2:
Day 34: Fri, 4/3:
Day 35: Sat, 4/4:
5th Week Goal Weight:
5th Week Actual Weight:
Day 36: Sun, 4/5:
Day 37: Mon, 4/6:
Day 38: Tues, 4/7:
Day 39: Wed, 4/8:
Day 40: Thurs, 4/9:
Day 41: Fri, 4/10:
Day 42: Sat, 4/11:
6th Week Goal Weight:
6th Week Actual Weight:
Day 43: Sun, 4/12:
Day 44: Mon, 4/13:
Day 45: Tues, 4/14:
Day 46: Wed, 4/15:
Day 47: Thurs, 4/16:
Day 48: Fri, 4/17:
Day 49: Sat, 4/18:
7th Week Goal Weight:
7th Week Actual Weight:
Day 50: Sun, 4/19:
Day 51: Mon, 4/20:
Day 52: Tues, 4/21:
Day 53: Wed, 4/22:
Day 54: Thurs, 4/23:
Day 55: Fri, 4/24:
Day 56: Sat, 4/25:
8th Week Goal Weight:
8th Week Actual Weight:
Day 57: Sun, 4/26:
Day 58: Mon, 4/27:
Day 59: Tues, 4/28:
Day 60: Wed, 4/29:
Day 61: Thurs, 4/30:
Day 62: Fri, 5/1:
Day 63: Sat, 5/2:
9th Week Goal Weight:
9th Week Actual Weight:
Day 64: Sun, 5/3
Day 65: Mon, 5/4:
Day 66: Tues, 5/5:
Day 67: Wed, 5/6:
Day 68: Thurs, 5/7:
Day 69: Fri, 5/8:
Day 70: Sat, 5/9:
10th Week Goal Weight:
10th Week Actual Weight:
Day 71: Sun, 5/10:
Day 72: Mon, 5/11:
Day 73: Tues, 5/12: 180
Day 74: Wed, 5/13: 179.8
Day 75: Thurs, 5/14: 177
Day 76: Fri, 5/15: 176.6
Day 77: Sat, 5/16: 175.6
11th Week Goal Weight: 178
11th Week Actual Weight: 175.6
Day 78: Sun, 5/17: 177
Day 79: Mon, 5/18: 176.8
Day 80: Tues, 5/19: 175.6
Day 81: Wed, 5/20: 174.8
Day 82: Thurs, 5/21: 174.8
Day 83: Fri, 5/22: 173.6
Day 84: Sat, 5/23:
12th Week Goal Weight: 176
12th Week Actual Weight:
Day 85: Sun, 5/24:
Day 86: Mon, 5/25:
Day 87: Tues, 5/26:
Day 88: Wed, 5/27:
Day 89: Thurs, 5/28:
Day 90: Fri, 5/29:
Day 91: Sat, 5/30:
13th Week Goal Weight: 174
13th Week Actual Weight:
Day 92: Sun, 5/31:
Day 93: Mon, 6/1:
Day 94: Tues, 6/2:
Day 95: Wed, 6/3:
Day 96: Thurs, 6/4:
Day 97: Fri, 6/5:
Day 98: Sat, 6/6:
14th Week Goal Weight: 172
14th Week Actual Weight:
Day 99: Sun, 6/7:
Day 100: Mon, 6/8:
15th Week Goal Weight: 172
15th Week Actual Weight:2 -
@Miyoka_Tata Of course you are qualified to give advice - the simplest of encouragement goes a long way.
Thank you for joining us! 2 -
Round 4, I feel like I can obtain my goal this round.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs
Challenge Goal: 110 lbs
BF Goal: 30%
Height: 5ft
Age: 31
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
March 1 - Day 1: 118.2Day 2: 118.6Day 30: 115.8
Day 3: 118
Day 4: 116.8
Day 5: 116.6
Day 6: 117.2
Day 7: 117
Day 8: 117.4
Day 9: 116.4
Day 10: 115.6
Day 11: 116
Day 12: 115.6
Day 13: 115.2
Day 14: 115.4
Day 15: 115.2
Day 16: 116.8
Day 17: 115.8
Day 18: 115.6
Day 19: 116
Day 20: 115.6
Day 21: 116
Day 22: 116
Day 23: 115.2
Day 24: 115.8
Day 25: 115.8
Day 26: 114.8 ... I did not expect such a large drop but I did get 15k steps yesterday. It's been a long time.
Day 27: 115.2
Day 28: 114.8
Day 29: 115.6
Day 31: ?
March Loss: 2.4 lbs
April 1 - Day 32: 114.6Day 33: 114.6Day 59: 117 ... yesterday, I ate 1570 calories ... walked 12k steps ... did 2 workouts ... ???
Day 34: 113.8
Day 35: 114.8
Day 36: 115.6
Day 37: 114
Day 38: 115
Day 39: 114
Day 40: 114
Day 41: 114.4
Day 42: 113.6
Day 43: 115.2
Day 44: 116.6
Day 45: 116.4
Day 46: 115.8 ... trying to come back down from eating everything I wanted during the weekend
Day 47: 116.8
Day 48: 115.6
Day 49: 115.8
Day 50: 115.8
Day 51: 115.8
Day 52: 116
Day 53: 114.8
Day 54: 114.4
Day 55: 115.2
Day 56: 114.6
Day 57: 116.6
Day 58: 115.8 ... my eating habits have not been good lately
Day 60: 119.2 ... new scale ... my old scale says 116.4
Day 61: 118.8
April Loss: +4.2 lbs (thanks new scale )
May 1 - Day 62: 118.2 ... working hard this week to hit 10k daily and 2 workouts every other day.
Day 63 - 05/02: 119.8 ... I had pizza last night - it doesn't love me back but I got 12k steps.
Day 64 - 05/03: 118.8 ... 17k steps, 1380 cals, 7 cups of water, and 1 workout
Day 65 - 05/04: 117.8 ... 11k steps, 1380 cals and 7 cups of water ... 32% BF
Day 66 - 05/05: 117 ... 12k steps, 1300 cals, 7 cups of water and 2 workouts ... the most water I have ever had consistently
Day 67 - 05/06: 117.6 ... 10k steps, 1200 cals, and ? cups of water
Day 68 - 05/07: 116.6 ... 13k steps, 1310 cals, 8 cups of water, and 2 workouts
Day 69 - 05/08: 117 ... 13k steps, 1650 cals, and 7 cups of water
Day 70 - 05/09: 117 ...16k steps, 1220 cals, 4 cups of water and 1 workout
Day 71 - 05/10: 116 ... 11k steps, 1260 cals, 5 cups of water
Day 72 - 05/11: 116 ... 14k steps, 1600 cals, and 8 cups of water ... 31% BF
Day 73 - 05/12: 115.8 ... 13k steps, 1250 cals, 2 workouts and 8 cups of water
Day 74 - 05/13: 116 ... 11k steps, 1400 cals and 8 cups of water
Day 75 - 05/14: 116.4 ... 12k steps, 1150 cals, 1 workout and 8 cups of water
Day 76 - 05/15: 115.8 ... 12k steps, 1500 cals, 8 cups of water ... (pizza night & TMI bowel movement)
Day 77 - 05/16: 115.6 ... 12k steps, 1200 cals, 1 workout and 6 cups of water
Day 78 - 05/17: 114.6 ... 11k steps, 1160 cals and 5 cups of water
Day 79 - 05/18: 115.2 ... 13k steps, 1220 cals and 6 cups of water ... 31% BF ... not a bad gain considering the 4oz (1100 mg sodium) portion of Turkey Smoked Sausage I had for dinner yesterday ... lol !
Day 80 - 05/19: 114.6 ... 12k steps, 1360 cals and 8 cups of water ... jr burger with tots for dinner
Day 81 - 05/20: 115.2 ... 15k steps, 1300 cals, 8 cups of water and 1 workout
Day 82 - 05/21: 114.6 ... 13k steps, 1180 cals and 8 cups of water
Day 83 - 05/22: 114 ... Buahaha! Take that new scale!!!2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 58 – 04/27 - 156.0 - No reason whatsoever for this gain, I had 1100 calories left over after a great deal of activity yesterday. Maybe my body will catch up.
Day 59 – 04/28 - 156.0 - turkey dinner
Day 60 – 04/29 - 155.6 - low sleep. I don't expect a miracle tomorrow, but definitely hoping for one lol.
Day 61 – 04/30 - 154.6 - got some sleep.
April result - 0.8 pound loss
- 3.5 pounds down over 161 days - not nearly fast enough for all of the work that I put in.
Total Accumulated Weight Loss so far this 100 after 61 days - 0.7 pounds
Day 62 – 05/01 - 153.8 - Happy to start May with this number.
Day 63 – 05/02 - 153.6 (I was 154.2 hours ago, but went back to bed and got this number) Planned cheat day today.
Day 64 – 05/03 - 155.3 - I had Ribs last night. I knew that my weight would go up. I used to have them once per week, then once per month. So delicious, but soooo fattening. I expected the 2 pound gain, and yeah, it goes on way faster than we can take it off.
Day 65 – 05/04 - 154.7 - Still not back down to the weight of my first 100 EW, but feeling hopeful and will work very hard at this.
Day 66 – 05/05 - 153.4 - Another day of getting up to pee, weighing, going back to lay in bed and listen to the radio and somehow lose a pound in an hour.
Day 67 – 05/06 - 154.1 - Going to start using my first number from here on in, even if I just get up and go back to bed. I was another 1 pound down on my second reading today, but I can't get into that habit since when I go back to work I won't have that luxury and don't want to be shocked with a big gain.
Day 68 – 05/07 - 153.1 - I didn't weigh when I got up to pee early (like I was planning to), just went straight back to bed, so I have this number upon getting up for the day. I'll take it.
Day 69 – 05/08 - 156.1 - So upset with this number, hoping that it is just water.
Day 70 – 05/09 - 154.8 - I guess some of it was water. I will work extra hard today.
Day 71 – 05/10 - 155.5
Day 72 – 05/11 - 155.2
Day 73 – 05/12 - 153.7
Day 74 – 05/13 - 153.3
Day 75 – 05/14 - 154.1
Day 76 – 05/15 - 154.4 - So frustrating! I have to not let it derail me. All of this work and energy...I don't want to simply give up, but it is kind of ridiculous.
Day 77 – 05/16 - 154.8 - Lack of sleep for 2 days is contributing to my weight gain I think. Ended that previous 100 days at 154.4, so this is sucking. 22 days left to blast some fat.
Day 78 – 05/17 - 154.3
Day 80 – 05/18 - 153.6 - Hoping to see a 0.2 loss each day until the end of this 100
Day 81 – 05/19 - 152.8 - A little surprised by this, I have been having dinner very late this week so far.
Day 82 – 05/20 - 152.1 - Happy to see this number, but it was a case of sleeping in today.
Day 83 – 05/21 - 152.3 - I plan to work out more today than I did yesterday.
Day 84 – 05/22 - 152.1 - Really happy to see this number again. Worked out extra yesterday.
Day 85 – 05/23 - 153.3 - Pizza 2 days ago finally catching up with my slow metabolism. Need to get rid of that!
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
May result -
Total Accumulated Weight Loss so far this 100 after 93 days -2 -
@Miyoka_Tata You are exceeding your goals, way to go!!
@syreina Wow, 114!!! Yippee Yahoo!
@deepwoodslady You are steadily trending downward. You've got this!
As far as eating back calories, that doesn't work for me at all. If I don't have at least 500 calories left over on my tracker each day I don't lose anything, and I often gain. Sucks, but that is the way that it goes for me.3 -
@syreina 😝 thank you & congrats on showing the new scale you are the boss!
@dawnbgethealthy that is good you are self aware of what results to expect when you eat certain foods. Eventually, you will find your formula. I am still figuring it out, but I am learning a lot by tracking with this group. Also, thank you! 🥰 it’s okay to go up some days, as long as we keep pushing it comes right back down. You got this!💪3 -
100 Days PT 4curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: 172.6
100 DAYS OF WEIGHTING IN PT 4
March 1st - Day 1 Starting Weight: N/A (Jumped back in on Tues, 5/12 at 180 - gained 7.4lbs 😮)
June 8th - Day 100 Goal Weight: 174
June 8th - Day 100 Actual Weight:
Daily Results
Starting weight: 158 w/ FP 2/6/12
Challenge Starting Weight: 180
Goal weight: 118
Current weight: 172.6 as of 5/23/20
Total weight lost: +14.8 since joining FP
Total weight lost this challenge 4: -7.4
Day 1: Sun, 3/1:
Day 2: Mon, 3/2:
Day 3: Tues, 3/3:
Day 4: Wed, 3/4:
Day 5: Thurs, 3/5:
Day 6: Fri, 3/6:
Day 7: Sat, 3/7:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 8: Sun, 3/8:
Day 9: Mon, 3/9:
Day 10: Tues, 3/10:
Day 11: Wed, 3/11:
Day 12: Thurs, 3/12:
Day 13: Fri, 3/13:
Day 14: Sat, 3/14:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 15: Sun, 3/15:
Day 16: Mon, 3/16:
Day 17: Tues, 3/17:
Day 18: Wed, 3/18:
Day 19: Thurs, 3/19:
Day 20: Fri, 3/20:
Day 21: Sat, 3/21:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 22: Sun, 3/22:
Day 23: Mon, 3/23:
Day 24: Tues, 3/24:
Day 25: Wed, 3/25:
Day 26: Thurs, 3/26:
Day 27: Fri, 3/27:
Day 28: Sat, 3/28:
4th Week Goal Weight:
4th Week Actual Weight:
Day 29: Sun, 3/29:
Day 30: Mon, 3/30:
Day 31: Tues, 3/31:
Day 32: Wed, 4:1:
Day 33: Thurs, 4/2:
Day 34: Fri, 4/3:
Day 35: Sat, 4/4:
5th Week Goal Weight:
5th Week Actual Weight:
Day 36: Sun, 4/5:
Day 37: Mon, 4/6:
Day 38: Tues, 4/7:
Day 39: Wed, 4/8:
Day 40: Thurs, 4/9:
Day 41: Fri, 4/10:
Day 42: Sat, 4/11:
6th Week Goal Weight:
6th Week Actual Weight:
Day 43: Sun, 4/12:
Day 44: Mon, 4/13:
Day 45: Tues, 4/14:
Day 46: Wed, 4/15:
Day 47: Thurs, 4/16:
Day 48: Fri, 4/17:
Day 49: Sat, 4/18:
7th Week Goal Weight:
7th Week Actual Weight:
Day 50: Sun, 4/19:
Day 51: Mon, 4/20:
Day 52: Tues, 4/21:
Day 53: Wed, 4/22:
Day 54: Thurs, 4/23:
Day 55: Fri, 4/24:
Day 56: Sat, 4/25:
8th Week Goal Weight:
8th Week Actual Weight:
Day 57: Sun, 4/26:
Day 58: Mon, 4/27:
Day 59: Tues, 4/28:
Day 60: Wed, 4/29:
Day 61: Thurs, 4/30:
Day 62: Fri, 5/1:
Day 63: Sat, 5/2:
9th Week Goal Weight:
9th Week Actual Weight:
Day 64: Sun, 5/3
Day 65: Mon, 5/4:
Day 66: Tues, 5/5:
Day 67: Wed, 5/6:
Day 68: Thurs, 5/7:
Day 69: Fri, 5/8:
Day 70: Sat, 5/9:
10th Week Goal Weight:
10th Week Actual Weight:
Day 71: Sun, 5/10:
Day 72: Mon, 5/11:
Day 73: Tues, 5/12: 180
Day 74: Wed, 5/13: 179.8
Day 75: Thurs, 5/14: 177
Day 76: Fri, 5/15: 176.6
Day 77: Sat, 5/16: 175.6
11th Week Goal Weight: 178
11th Week Actual Weight: 175.6
Day 78: Sun, 5/17: 177
Day 79: Mon, 5/18: 176.8
Day 80: Tues, 5/19: 175.6
Day 81: Wed, 5/20: 174.8
Day 82: Thurs, 5/21: 174.8
Day 83: Fri, 5/22: 173.6
Day 84: Sat, 5/23: 172.6
12th Week Goal Weight: 176
12th Week Actual Weight: 172.6 Wow, I am so proud of myself! Last week was tough, but this week I was more disciplined. I stuck to my dishes and did not eat past 6pm (with each day it was easier). I do not usually eat breakfast, but I made sure to have a large breakfast or lunch and tried to keep dinners light. I did not exercise as much as I wanted too, but when I did it was with Pamela Reif (vía YouTube) who is like my workout bestie. I also danced a lot. Prior to my weight change I did not dance for maybe 2 years, but I use to do it everyday. It felt great to dance again. It’s the one thing that does not feel like working out to me, it’s just fun and booooy I felt it afterwards. Ouch! I never knew I worked out so many muscles when dancing. I’m back though! Now, I just have to keep this up. I’m notorious for falling off, especially when my housemate is here. She is always trying to buy me cookies and treats 😒 I love them, but geez. I have to keep pushing though, after-all I love myself too much just like all of you. If I do not work hard, I can never expect results. We got this! (Dang, this was longer than I intended, but keep it up everyone!💜😝)
Day 85: Sun, 5/24:
Day 86: Mon, 5/25:
Day 87: Tues, 5/26:
Day 88: Wed, 5/27:
Day 89: Thurs, 5/28:
Day 90: Fri, 5/29:
Day 91: Sat, 5/30:
13th Week Goal Weight: 174
13th Week Actual Weight:
Day 92: Sun, 5/31:
Day 93: Mon, 6/1:
Day 94: Tues, 6/2:
Day 95: Wed, 6/3:
Day 96: Thurs, 6/4:
Day 97: Fri, 6/5:
Day 98: Sat, 6/6:
14th Week Goal Weight: 172
14th Week Actual Weight:
Day 99: Sun, 6/7:
Day 100: Mon, 6/8:
15th Week Goal Weight: 172
15th Week Actual Weight:1 -
@dawnbgethealthy I agree with the "eating back the calories" being a bad idea for me too. That is why my scale either stays the same or goes up (like it did the other day). So that is a no-no for me and explains my gain or stall, even if MFP says I am "under my calorie goal". Lots of hard work (I've been doing so much of that lately) brings lots of extra hunger. I've got to pull out my tool bag and little box of "tricks" and start using what I know to get through this. My glucose has been going dangerously high so I know my choices are not good enough and I've GOT TO WATCH THOSE CARBS!!!2
-
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3……
Day 49 – 04/18 …….202.3…..
Day 50 – 04/19 …….202.5……
Day 51 – 04/20 ..…..202.5……
Day 52 – 04/21 …….204.7……
Day 53 – 04/22 …….204.7……
Day 54 – 04/23 …....204.5……
Day 55 – 04/24 …....203.6……
Day 56 – 04/25 ..…..202.7
Day 57 – 04/26 …....204.3……
Day 58 – 04/27 …….203.2……
Day 59 – 04/28 …….203.1……
Day 60 – 04/29 …….208.4……
Day 61 – 04/30 …….207.9……
Weight Loss in April……………….. 4.7 lb GAIN (Yikes!!!!)
Total Accumulated Weight Loss…..7.9 lb GAIN
Day 62 – 05/01 ……..207.7……
Day 63 – 05/02 ……..207.2……
Day 64 – 05/03 ……..207.5……
Day 65 – 05/04 …….205.7……
Day 66 – 05/05 …….205.0……
Day 67 – 05/06 …….204.9……
Day 68 – 05/07 …….208.8……
Day 69 – 05/08 …….207.2……
Day 70 – 05/09 …….204.8
Day 71 – 05/10 …….205.2…… My 60th Birthday!!!! A double holiday with Mother’s Day but I am going to try to keep everything at a minimum. I did eat some fresh banana nut bread from my daughter last night which showed up on the scale this morning. However, I cut out all my later snacks because of it, kept my calories under and just went over on the carbs. Today will be lots of movement with cabin cleaning and laundry. Have a wonderful Sunday everyone!
Day 72 – 05/11 …….205.1…… I am working hard at my outdoor projects so this is a late post. I am trying hard not to “reward myself” with food since I have been doing such a good job at barn cleaning. Old habits are hard to break! Thanks Ladies for the well wishes on my birthday. It was truly wonderful!
Day 73 – 05/12 …….205.1…… More of the same I suppose. I did really well yesterday. I worked hard though it did not require a lot of steps. More of the same today. I’m going to have to keep a closer eye on the macros which I find difficult when I’m so busy. My calories were very good.
Day 74 – 05/13 …….205.1…… The same. I worked hard yesterday, to the point of soreness, and I thought there would be a drop on the scale. Either its DOMS from all the heavy lifting, or its my new batteries I put in last night, or I’m just stuck a bit. No matter! I’m doing good stuff and it always pays off! Staying positive.
Day 75 – 05/14 …….205.0…… slower than molasses.
Day 76 – 05/15 …….204.3…… Finally a little progress on the scale. All the hard work is paying off and the flowers are looking lovely. The barn is getting there. I’ve gained a lot of space inside. I can’t wait to be done. Starting today the weather is really improving and I would love to start getting my walking and hiking in again soon. Have a wonderful weekend Ladies!
Day 77 – 05/16 …….204.3…… More hard outside work yesterday. I am burning the calories but need to keep a closer eye on the food choices. Grab & go is not the path of full success.
Day 78 – 05/17 …….204.3……A better eating day yesterday and lots of calorie burn working in the barn again. Probably not enough water. More hard work coming today.
Day 80 – 05/18 …….204.2…… It’s moving slow but I’m staying strong. I am still low on water and sleep due to heavy work being done in the barn. I’ve got to try to focus on that again today. My barn needs the work but so do I.
Day 81 – 05/19 …….204.6…… I admit I am a little upset by this increase. I ate pretty healthy yesterday, put in an extra almost 900 calories of exercise. I stayed within my calorie limits (not eating back my burn) but my carbs were over with mainly healthy foods. I hate what the diabetes does to the carbs in my body (how it re-routes them and stores as fat). I’ve got to watch those carbs because I know all their dirty little secrets!
Day 82 – 05/20 …….204.3…… Working it back down by breaking my back with hard work LOL. Mom always said “If it’s worth doing, then it’s worth doing right” so I am trying my best in every single aspect. Enjoy your day Ladies!
Day 83 – 05/21 …….204.3…… Ladies, I appreciate all the encouragement you are sharing. I need every drop! Yesterday I ate back many of my calories but managed to not go over. Today I will work on doing a bit better. Lots of work today, not much time for actual exercise segments, but I will get in lots of steps & movement. I hope everyone is experiencing a wonderful good-weather day like we are here in northern Michigan USA.
Day 84 – 05/22 …….204.8…… Well, it finally reared it’s ugly head! I have been staying under but eating back many of the calories of my movement. Today I will try not to do that! It is a holiday weekend here in the US so I will have to have extra willpower!
Day 85 – 05/23 …….204.5…… A little better as my calories were more in the green. My carbs are still too high and I’ve got to stop compromising!
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3……
Day 49 – 04/18 …….202.3…..
Day 50 – 04/19 …….202.5……
Day 51 – 04/20 ..…..202.5……
Day 52 – 04/21 …….204.7……
Day 53 – 04/22 …….204.7……
Day 54 – 04/23 …....204.5……
Day 55 – 04/24 …....203.6……
Day 56 – 04/25 ..…..202.7
Day 57 – 04/26 …....204.3……
Day 58 – 04/27 …….203.2……
Day 59 – 04/28 …….203.1……
Day 60 – 04/29 …….208.4……
Day 61 – 04/30 …….207.9……
Weight Loss in April……………….. 4.7 lb GAIN (Yikes!!!!)
Total Accumulated Weight Loss…..7.9 lb GAIN
Day 62 – 05/01 ……..207.7……
Day 63 – 05/02 ……..207.2……
Day 64 – 05/03 ……..207.5……
Day 65 – 05/04 …….205.7……
Day 66 – 05/05 …….205.0……
Day 67 – 05/06 …….204.9……
Day 68 – 05/07 …….208.8……
Day 69 – 05/08 …….207.2……
Day 70 – 05/09 …….204.8
Day 71 – 05/10 …….205.2…… My 60th Birthday!!!! A double holiday with Mother’s Day but I am going to try to keep everything at a minimum. I did eat some fresh banana nut bread from my daughter last night which showed up on the scale this morning. However, I cut out all my later snacks because of it, kept my calories under and just went over on the carbs. Today will be lots of movement with cabin cleaning and laundry. Have a wonderful Sunday everyone!
Day 72 – 05/11 …….205.1…… I am working hard at my outdoor projects so this is a late post. I am trying hard not to “reward myself” with food since I have been doing such a good job at barn cleaning. Old habits are hard to break! Thanks Ladies for the well wishes on my birthday. It was truly wonderful!
Day 73 – 05/12 …….205.1…… More of the same I suppose. I did really well yesterday. I worked hard though it did not require a lot of steps. More of the same today. I’m going to have to keep a closer eye on the macros which I find difficult when I’m so busy. My calories were very good.
Day 74 – 05/13 …….205.1…… The same. I worked hard yesterday, to the point of soreness, and I thought there would be a drop on the scale. Either its DOMS from all the heavy lifting, or its my new batteries I put in last night, or I’m just stuck a bit. No matter! I’m doing good stuff and it always pays off! Staying positive.
Day 75 – 05/14 …….205.0…… slower than molasses.
Day 76 – 05/15 …….204.3…… Finally a little progress on the scale. All the hard work is paying off and the flowers are looking lovely. The barn is getting there. I’ve gained a lot of space inside. I can’t wait to be done. Starting today the weather is really improving and I would love to start getting my walking and hiking in again soon. Have a wonderful weekend Ladies!
Day 77 – 05/16 …….204.3…… More hard outside work yesterday. I am burning the calories but need to keep a closer eye on the food choices. Grab & go is not the path of full success.
Day 78 – 05/17 …….204.3……A better eating day yesterday and lots of calorie burn working in the barn again. Probably not enough water. More hard work coming today.
Day 80 – 05/18 …….204.2…… It’s moving slow but I’m staying strong. I am still low on water and sleep due to heavy work being done in the barn. I’ve got to try to focus on that again today. My barn needs the work but so do I.
Day 81 – 05/19 …….204.6…… I admit I am a little upset by this increase. I ate pretty healthy yesterday, put in an extra almost 900 calories of exercise. I stayed within my calorie limits (not eating back my burn) but my carbs were over with mainly healthy foods. I hate what the diabetes does to the carbs in my body (how it re-routes them and stores as fat). I’ve got to watch those carbs because I know all their dirty little secrets!
Day 82 – 05/20 …….204.3…… Working it back down by breaking my back with hard work LOL. Mom always said “If it’s worth doing, then it’s worth doing right” so I am trying my best in every single aspect. Enjoy your day Ladies!
Day 83 – 05/21 …….204.3…… Ladies, I appreciate all the encouragement you are sharing. I need every drop! Yesterday I ate back many of my calories but managed to not go over. Today I will work on doing a bit better. Lots of work today, not much time for actual exercise segments, but I will get in lots of steps & movement. I hope everyone is experiencing a wonderful good-weather day like we are here in northern Michigan USA.
Day 84 – 05/22 …….204.8…… Well, it finally reared it’s ugly head! I have been staying under but eating back many of the calories of my movement. Today I will try not to do that! It is a holiday weekend here in the US so I will have to have extra willpower!
Day 85 – 05/23 …….204.5…… A little better as my calories were more in the green. My carbs are still too high and I’ve got to stop compromising!
Day 86 – 05/24 …….205.7…… Clearly I blew it yesterday though it did not seem so excessive or frivolous at the time. Clearly too much and clearly not the best choices. Fingers crossed for strength and clarity today.
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
3
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