NO MORE LATE NIGHT SNACKING in December 2019

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Replies

  • francesca_grey
    francesca_grey Posts: 96 Member
    Me: 22
    LNS 1
    Streak: 8

    It's been surprisingly easy to not snack this week, I am not sure why, I am so used to white knuckling it. Could be that I've settled into the diet. We'll see if my planned dessert for Christmas ruins disturbs that calm, I hope not!
  • dewit
    dewit Posts: 1,468 Member
    Me: 18 - LNS: 6

    You all are amazing! We'll have a really good start into the new year, feeling strong and knowing we are in control of our intake. The same way as when we start a new day fresh and feeling confident, because we had a good evening before! :flowerforyou:-all

  • mariatn2003
    mariatn2003 Posts: 238 Member
    Me 19
    LNS 5
  • Beeps2011
    Beeps2011 Posts: 12,158 Member
    Me: 21
    LNS: 4

    Streak +9
  • erjones11
    erjones11 Posts: 422 Member
    Me: 11
    LNS: 13
    Streak: 0

    What happened was I go up in the night to get involved with some stockings that were hung by the chemeny with care. I had to make sure they were properly filled and some how some of the items filled my mouth as well.
  • dewit
    dewit Posts: 1,468 Member
    Me: 19 - LNS: 6
  • 57discovery
    57discovery Posts: 3,322 Member
    Me24
    Lns1
  • erjones11
    erjones11 Posts: 422 Member
    Me: 12
    LNS: 13
    Streak: 1

    Guess I ate enough on Christmas to not snack in the night:)
  • caloricus
    caloricus Posts: 591 Member
    Me 23
    LNS 2

    Christmas Eve and Christmas got the better of me. I am going to try to not succumb to late night snacking the next five days. We will deal with New Year's Eve when it gets here. First I will focus on these in between days.
  • MissMay
    MissMay Posts: 3,749 Member
    Day twenty one~
    Me: 15
    Lns: 6
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    December 25

    Me: 25*
    LNS: 0
    Streak: 25
  • Mariang165
    Mariang165 Posts: 2,247 Member
    Me: 18
    LNS: 3*
    Streak: 0

    Happy that I had ‘some’ type of control during all the meals Christmas Day (& the wine 😉), unfortunately I ‘snuck’ 1 small cookie just before going to bed, nobody knew except me, but I knew 😠! Reset and restart tonight!
  • dewit
    dewit Posts: 1,468 Member
    Me: 20 - LNS: 6
  • DarrenGreens10
    DarrenGreens10 Posts: 30 Member
    Help me
  • Tolamarie
    Tolamarie Posts: 5,545 Member
    edited December 2019
    Me: 15
    LNS: 10
    Streak: 0
    I have reverted back to my old habits of LNSing over the last couple of months. I am not sure how to get myself back on track. I'm hoping this will pass, but I'm not sure that hoping is much of a strategy.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    December 26

    Me: 26*
    LNS: 0
    Streak: 26
  • healingnurtrer
    healingnurtrer Posts: 217 Member
    Me: 1
    LNS: 0
    Streak: 1

    Tonight, instead of relaxing with food I will: bullet journal/calligraphy practice.

    Great thread, I hope this continues in January or it'll start new! :smile:
  • MissMay
    MissMay Posts: 3,749 Member
    Day Twenty two~
    Me: 16
    Lns: 6
  • erjones11
    erjones11 Posts: 422 Member
    Me: 13
    LNS: 13
    Streak: 2

    50/50 split again, not trouble last night, mostly slept:)
  • Tolamarie
    Tolamarie Posts: 5,545 Member
    Me: 16
    LNS: 10
    Streak: 1

    @healingnurtrer There should be a continuation forum posted by the end of the month for January. I've been in this group a couple of years so it's been active for at least that long. Good luck to you!
  • Beeps2011
    Beeps2011 Posts: 12,158 Member
    Me: 21
    LNS: 5

    Streak 0
  • fighting4chickens
    fighting4chickens Posts: 5 Member
    Looks like the best simplest most effective idea for a group but can’t find how to add myself?
  • 57discovery
    57discovery Posts: 3,322 Member
    Me25
    Lns1
  • erjones11
    erjones11 Posts: 422 Member
    fighting4chickens wrote: »
    Looks like the best simplest most effective idea for a group but can’t find how to add myself?

    Just post to chain and your in!
  • Mariang165
    Mariang165 Posts: 2,247 Member
    Me: 18
    LNS: 4*
    Streak: 0

    Unfortunately, the only streak I am on is 2 straight for LNS. Only consolation was last night’s snacking was 3 low salt triscuits and .5 Oz of goat cheese. Much better than in the past where I would mindlessly consume bowls of ice cream or chunks of cheddar!
  • Mariang165
    Mariang165 Posts: 2,247 Member
    @Tolamarie sorry you are struggling! Do what you are doing by keeping up your great effort to try and on the weak nights, try to have a low snack ready. That’s what I did last night as I was just getting miserable and resentful, which is not what we need, so I gave myself permission BUT insisted it be small and healthier than in the past. Striving for perfection can add extra stress and for most of us eventual failure, ah, but improvement, now there is something we all can attain. Good luck!
  • caloricus
    caloricus Posts: 591 Member
    Me 24
    LNS 2
    streak 1
  • Beeps2011
    Beeps2011 Posts: 12,158 Member
    Me: 22
    LNS: 5

    Streak +1
  • dewit
    dewit Posts: 1,468 Member
    edited December 2019
    healingnurtrer wrote: »
    Great thread, I hope this continues in January or it'll start new! :smile:

    Yes, we'll continue:
    https://community.myfitnesspal.com/en/discussion/10776808/no-more-late-night-snacking-in-2020-january-2020/p1?new=1
    (freshly baked :smiley:)

    Meanwhile, we'll be training a bit in this thread :wink:
  • dewit
    dewit Posts: 1,468 Member
    Tolamarie wrote: »
    I have reverted back to my old habits of LNSing over the last couple of months. I am not sure how to get myself back on track. I'm hoping this will pass, but I'm not sure that hoping is much of a strategy.

    Sticking with it, through all times. But you know that by now. I'm sure it's just a phase - can you find what is it that triggers it and try to remove the stress factor or work through that first? Maybe set the bar higher, to give you a boost of confidence? You can do it, we're in this together! :wink:

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