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Lose 5lbs + in December 2019

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Replies

  • deepwoodslady
    deepwoodslady Posts: 12,832 Member
    Happy-new-year-gif.gif
  • juniormints74
    juniormints74 Posts: 60 Member
    Previous Post:
    Yay a December thread! :) As usual, I weigh myself once a month so I'll post my results the first of each month. Merry Christmas and Happy Holidays everyone! <3

    Original Starting Weight: 182.4 lbs.
    December Starting Weight: 159.8 lbs.
    December Goal: 154 lbs.
    Ultimate Goal: 130 lbs.

    Update:
    Dec 1st: 159.8 lbs.
    Jan 1st: 152.4 lbs.

    Total Loss for December: 7.4 lbs.

    On to the new year! Happy New Year everyone! :)
  • deepwoodslady
    deepwoodslady Posts: 12,832 Member
    Welcome back Samantha! I'll see you in the January thread. (Link below)

    https://community.myfitnesspal.com/en/discussion/10777683/lose-5lbs-in-january-2020
  • tiabirdie56
    tiabirdie56 Posts: 4,098 Member
    edited January 2020
    •Lose 5 lbs in December 2019•

    Original starting wgt: 253
    December starting weight: 184.6
    December goal: 180
    ❄Updating every day through December.

    •Monday Updates•📌

    12/01 - 184.6 - My personal forbidden carbs (cookies, tortilla chips, chocolate) causing the uptick.
    📌12/02 - DNW
    12/03 - 185.6 - Needing some elimination 😟 and more water than I've been thirsting for. Indoor heat is really dehydrating me. Gonna have to force it for a few days.
    12/04 - 185.6
    12/05- 185.4 - I REALLY need to force a breakthrough on my water consumption. Lately, I can't get past 80-96ozs. Yesterday was only 72ozs. A couple of times a year this happens. I need a gallon a day for about a week to rehydrate.
    12/06 - 186.8
    12/07 - 186
    12/08 - 185.6
    12/09 - 185
    12/10 - 187 - 😨 Late night cup of a formerly favorite prepackaged hot chocolate. Did not taste good like it used to. Full of sugar.
    12/11 - 185.8
    12/12 -185.6
    12/13 - 186.6
    12/14 - 185.2
    12/15-185
    12/16 - DNW
    12/17 - DNW
    12/18 - 185.6
    12/19 - 185.6
    12/20 - 187.6
    12/21 - 185.6
    12/23 - 186.6
    12/24 - 186
    12/25 - 185.4
    12/26 - 185.6
    12/27 - 185.6

    12/28- DNW
    12/29- 187.4
    12/30- 187
    12/31- 187.6





  • mihaelaboca
    mihaelaboca Posts: 2 Member
    Original starting weight - 135
    December starting weight - 122
    December goal - 115
    Ultimate goal - 110

    2nd - 122
    9th - 119
    16th - 118.6
    26th - 118
    30th - 119

    Total loss for December - 3 lbs
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