Onslaught of New Gym Members
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As an about to be noobie after surgery recovery this thread just gave me anxiety about being in the gym with all of you😣
Don't have any anxiety. We were all newbies at one time or another
. Nobody has any issue with new people. I think the issue is with "resolutioners", which are people who aren't really serious about working out or making a lifestyle change, so they all join a gym in mass, and then kind of half work-out the first few weeks while mostly just taking up space in the gym before quitting. The issue is their lack of commitment, not that they are new.
When I first started at my gym, which is group class martial arts, I was the most out of shape person in the whole gym. I would get passed by people twice my age and half my age. But I stuck with it, and not only did I hit my personal goals, but I've become a leader at the gym, not because I am the best or the strongest (far from it), but because everyone values and respects my determination and refusal to give up. So as long as you have that, the rest will eventually come.7 -
I think resolutioners get a bad name. The fact is that they have great intentions and in their own minds are committed. However, we all know how hard this really is. I can’t count the number of times I started and ended up quitting. I also don’t know what ended up being the difference when I finally did stick with it and see success. Yes many will start and many will fail, but for some this will be the time that sticks. For those others I hope that they keep trying in the future until they find the time that sticks too.14
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As an about to be noobie after surgery recovery this thread just gave me anxiety about being in the gym with all of you😣
I just want to see you at the gym - STILL - at the end of February, then I will know that you are going to make it through the year with the rest of us "regulars"2 -
As an about to be noobie after surgery recovery this thread just gave me anxiety about being in the gym with all of you😣
Don’t have anxiety about going. The gym is a place for you to accomplish whatever physical goals you have for yourself. Have a plan going in and work the plan. You’ll be fine!
There are regulars that are quite annoying too. Like the talk on the phone. in front of the dumbbell rack guy, or I’m going to leave my glasses and phone on the ground right where you’re deadlifting guy, and my personal favorite I’m singing 80’s pop rock that’s playing in my headphones to the top of my lungs guy. Lucky for me all three of those guys are the same person at my gym. 🙄
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Have you ever seen Dude Perfect’s gym stereotypes??jlhalley7835 wrote: »As an about to be noobie after surgery recovery this thread just gave me anxiety about being in the gym with all of you😣
Don’t have anxiety about going. The gym is a place for you to accomplish whatever physical goals you have for yourself. Have a plan going in and work the plan. You’ll be fine!
There are regulars that are quite annoying too. Like the talk on the phone. in front of the dumbbell rack guy, or I’m going to leave my glasses and phone on the ground right where you’re deadlifting guy, and my personal favorite I’m singing 80’s pop rock that’s playing in my headphones to the top of my lungs guy. Lucky for me all three of those guys are the same person at my gym. 🙄
https://youtu.be/nU4EJfX2aXE 2 -
Haven’t seen it yet, but I’ll definitely watch it on the way home from the gym 😂 hopefully I’m not on it 😬0
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But how do you know whether other people are serious? And why do people have to be "serious?"? We don't all start in the same place.
Also, some people are recovering from injuries or illness. I prefer to exercise outside, but go to the gym when the weather is bad. I recently had a knee injury from running. I would go to the gym to walk on the treadmill. For quite a while, my fastest speed was 2 mph. Other people might have judged me for going so slow, but I didn't worry about it.
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I have a gym membership. When February is over and the weather improves, I move outside. I live near a national park and prefer to walk and run there instead of indoors. People have all kinds of reasons for what they do.8 -
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Did you read all of the words? It’s taking the things people rag on new gym goes for and turning them around to say hey don’t worry about it. People can be intolerant and entitled dicks at the gym but it’s usually about their own insecurities.14 -
Unfortunately IMO, if someone is waiting for a magic date to start exercising, watching their diet, etc., they are likely to fail. The condition(s) related to the planned changes didn't just pop up on Dec 31st. Waiting until 1/1 is just putting off what needs to be done and most likely will lead to less than optimum results.6
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Theoldguy1 wrote: »Unfortunately IMO, if someone is waiting for a magic date to start exercising, watching their diet, etc., they are likely to fail. The condition(s) related to the planned changes didn't just pop up on Dec 31st. Waiting until 1/1 is just putting off what needs to be done and most likely will lead to less than optimum results.
Or maybe they are waiting to join the gym when the 1/1 sales/fee reductions are in play.
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Just give it 2 to 3 months - by Easter most of them are gone, only to return early next year...1
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Yes, wrong clothes - my gym has a policy, no jeans or other than workout pants. I don’t know why. But there has been a time in my life when I wouldn’t have been able to exercise there without making a trip to the store for the right clothing.
I think it’s pretty common for newbies to wonder what other people are going to wear and if they will fit in. I discovered quickly that if you go at 2 am like I do, it’s not a problem - the typical gym-goer there at that hour is dressed like they just came from a hobo convention.7 -
rheddmobile wrote: »
Yes, wrong clothes - my gym has a policy, no jeans or other than workout pants. I don’t know why. But there has been a time in my life when I wouldn’t have been able to exercise there without making a trip to the store for the right clothing.
I think it’s pretty common for newbies to wonder what other people are going to wear and if they will fit in. I discovered quickly that if you go at 2 am like I do, it’s not a problem - the typical gym-goer there at that hour is dressed like they just came from a hobo convention.
The gym doesn't want jeans because they don't want buttons, zippers, etc catching on and tearing the padding on the benches, machines, etc.6 -
Duck_Puddle wrote: »Theoldguy1 wrote: »Unfortunately IMO, if someone is waiting for a magic date to start exercising, watching their diet, etc., they are likely to fail. The condition(s) related to the planned changes didn't just pop up on Dec 31st. Waiting until 1/1 is just putting off what needs to be done and most likely will lead to less than optimum results.
Or maybe they are waiting to join the gym when the 1/1 sales/fee reductions are in play.
Thats a possibility but one can often negotiate a discount any time of the year.
For most people looking at gyms a $50 discount isn't a make it or break it thing.1 -
rheddmobile wrote: »
Yes, wrong clothes - my gym has a policy, no jeans or other than workout pants. I don’t know why. But there has been a time in my life when I wouldn’t have been able to exercise there without making a trip to the store for the right clothing.
I think it’s pretty common for newbies to wonder what other people are going to wear and if they will fit in. I discovered quickly that if you go at 2 am like I do, it’s not a problem - the typical gym-goer there at that hour is dressed like they just came from a hobo convention.
Thanks. My gym (a YWCA) doesn't have a clothing policy, or if they do, I don't know about it.
Many of the regulars come in rotten-looking old tee shirts and shorts, but some wear expensive outfits.
I own "the right clothes," designed for sweat/moisture etc., but prefer my $10 Walmart sweatpants.
I guess my attitude has always been it's none of my business what other people wear or do there, or how often they come or don't come. To me, my gym is a public place. Anybody who pays the fee has a 100% right to be there, whether they spend hours a day there or come only once.
Same thing with the tourists in the nearby national park. It's almost impossible to walk or run there except early in the morning because of all the cars -- but if not for the tourists, the place would close.10 -
Valentine's Day seems to be a pretty common cut-off date for the New Years crowd to fade away.
I just wish they would stick around and continue to train.2
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