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Are you over 200pds, let's diet together

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  • ladycopnh1ladycopnh1 Member Posts: 191 Member Member Posts: 191 Member
    Starting Weight: 271
    Total January loss: -9
    Total February loss: -10
    Total March - 10
    Total April - 4
    Total May - 4
    Total June - 6

    July 07: 227
    July 14: 229

    Devastating circumstances yesterday afternoon. My Niece was found dead, we didn't eat till 9:30 last night and family made pasta. Hoping this week will be better if stress level goes back down.
  • stella7x7stella7x7 Member Posts: 1,752 Member Member Posts: 1,752 Member
    Jan starting weight: 248.8
    Jan ending weight: 250.0
    Feb ending weight: 248.2
    March ending weight: 251.6
    April ending weight: 251.0
    May ending weight: 251.4
    June ending weight:254.0
    July 1- 253.8
    July8-254 4
    July15-253.0😀
  • apc77372apc77372 Member Posts: 15 Member Member Posts: 15 Member
    I've been battling weight and lung issues for a while. I used to cycle regularly 20 miles 2-3 days a week but it has been years since that consistency. I have always had trouble losing weight. I'm trying to get back into cycling regularly and attempting to lose weight.

    Current weight 206.8 (thanks to stress from Rona).

    I rode 24 miles today.
  • apc77372apc77372 Member Posts: 15 Member Member Posts: 15 Member
  • AlexandraFindsHerself1971AlexandraFindsHerself1971 Member Posts: 1,614 Member Member Posts: 1,614 Member
    @ladycopnh1 : That's so devastating. I wish you and your family all the strength they will need during this difficult time.

    I suspect the reason I have continuing foot pain in my left foot is a small stress fracture of a metatarsal. I'll have to allow for that as I get back to exercising.
  • VeggieMeg71VeggieMeg71 Member Posts: 219 Member Member Posts: 219 Member
    @ladycopnh1 That is heartbreaking news! I am so sorry for your loss. I will be sending thoughts of peace and strength to you and your family.
  • VeggieMeg71VeggieMeg71 Member Posts: 219 Member Member Posts: 219 Member
    Way to go @apc77372 and @stella7x7 ! Keep up the good work!
  • VeggieMeg71VeggieMeg71 Member Posts: 219 Member Member Posts: 219 Member
    Jan starting weight: 239
    Jan ending weight: 228.5
    Feb ending weight: 219.6
    March ending weight: 215.1
    April ending weight: 205.2
    May ending weight: 196.7
    June ending weight: 188.2

    July 2: 187.5
    July 9: 186.6
    July 16: 185.8

    Slow and steady wins the race, right?
  • jennifersusanmcdougalljennifersusanmcdougall Member Posts: 135 Member Member Posts: 135 Member
    SW 210
    LW 192.5
    Cw 191
  • smessom32smessom32 Member Posts: 126 Member Member Posts: 126 Member
    Mini Goal ✅
    Steady progress another 2lb loss

    Starting Weight (15-6-20) : 236
    Mini Goal Weight : 220
    Mini Goal weight 2 : 210
    Goal Weight : 180

    Sat 20th June: 234.36
    Sat 27th June: 229.6
    Sat 4th July: 224
    Sat 11th July:222
    Sat 18th July: 220 ✅
  • ladycopnh1ladycopnh1 Member Posts: 191 Member Member Posts: 191 Member
    APC - welcome to the group

    I have officially fell off the wagon onto a gravel road.
    I need all your prayers that I can pull myself back up and get back on board.

    Those of you who are still here are so inspiring to me,
    keep it up, you all have a goal and I feel each one of you will reach it <3
  • smessom32smessom32 Member Posts: 126 Member Member Posts: 126 Member
    ladycopnh1 wrote: »
    APC - welcome to the group

    I have officially fell off the wagon onto a gravel road.
    I need all your prayers that I can pull myself back up and get back on board.

    Those of you who are still here are so inspiring to me,
    keep it up, you all have a goal and I feel each one of you will reach it <3

    You can do it.

    Just class it as a break, don't dwell on it, re focus and move on.

    Set a small goal and CELEBRATE when you reach it.

    EVERYONE deserves a blip every now and then.
  • angeloup50angeloup50 Member, Premium Posts: 54 Member Member, Premium Posts: 54 Member
    @ladycopnh1 sincere condolences to you and your family
  • VeggieMeg71VeggieMeg71 Member Posts: 219 Member Member Posts: 219 Member
    I have FINALLY hit my most recent mini goal of a 25% loss of total body weight! I have 13.6 lbs to go to no longer be overweight according to the BMI. I'm going on vacation soon for 2 weeks, so I don't expect to maintain this loss, but if I don't, I'll get back on track when I return! That's my realistic optimism talking. 😏
  • ladycopnh1ladycopnh1 Member Posts: 191 Member Member Posts: 191 Member
    Starting Weight: 271
    Total January loss: -9
    Total February loss: -10
    Total March - 10
    Total April - 4
    Total May - 4
    Total June - 6

    July 07: 227
    July 14: 229
    July 21: 228

    Thank you smesson & angeloup, I need encouragement right now. I feel like one of those circle horse riders with a foot one two different horses. One saying eat what you want and the other saying DON'T YOU DARE !! Hopefully I can get back on the right horse and at least start a canter.
  • jennifersusanmcdougalljennifersusanmcdougall Member Posts: 135 Member Member Posts: 135 Member
    ladycopnh1 wrote: »
    Starting Weight: 271
    Total January loss: -9
    Total February loss: -10
    Total March - 10
    Total April - 4
    Total May - 4
    Total June - 6

    July 07: 227
    July 14: 229
    July 21: 228

    Thank you smesson & angeloup, I need encouragement right now. I feel like one of those circle horse riders with a foot one two different horses. One saying eat what you want and the other saying DON'T YOU DARE !! Hopefully I can get back on the right horse and at least start a canter.

    Look how far you've come. I've done the wagon thing twice now. I just keep on going back and it's shorter fall offs and it's easier to get back on if it's not too far out of distance 😉 Yee haw🤠.
  • VeggieMeg71VeggieMeg71 Member Posts: 219 Member Member Posts: 219 Member
    Jan starting weight: 239
    Jan ending weight: 228.5
    Feb ending weight: 219.6
    March ending weight: 215.1
    April ending weight: 205.2
    May ending weight: 196.7
    June ending weight: 188.2

    July 2: 187.5
    July 9: 186.6
    July 16: 185.8
    July 23: 183.3 (Scale said 182.4 yesterday, but I may have been a bit dehydrated. So anyway, I'm somewhere between those two!)

    Leaving for vacation Sunday, so I won't get to have a final July weigh in next week! I will be missing my food scale and my body scale. Hope everyone is having a good week. <3
  • angeloup50angeloup50 Member, Premium Posts: 54 Member Member, Premium Posts: 54 Member
    Jan starting weight: 239
    Jan ending weight: 228.5
    Feb ending weight: 219.6
    March ending weight: 215.1
    April ending weight: 205.2
    May ending weight: 196.7
    June ending weight: 188.2

    July 2: 187.5
    July 9: 186.6
    July 16: 185.8
    July 23: 183.3 (Scale said 182.4 yesterday, but I may have been a bit dehydrated. So anyway, I'm somewhere between those two!)

    Leaving for vacation Sunday, so I won't get to have a final July weigh in next week! I will be missing my food scale and my body scale. Hope everyone is having a good week. <3

    Good for you! Enjoy your vacation
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