2020Lose 52 Pounds in 52 Weeks Challenge
Replies
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Starting weight: 190
Current weight: 176.0
Week 29 Total weight lost: 14.0
This week's successes: Lost 1 pound this week. Had to weigh-in early because I will be away from my scale this weekend.
This week's challenges: 50th wedding anniversary party this week. Lots of non-keto temptations to deal with, but such is life.
4 -
Starting weight: 218.4 (12/1/19)
Goal weight: 150
Current weight: 184.0 lb
Week weight loss: 2.8 lb
Total weight loss: 34.4 lb
This week's successes: I over ate last weekend and was able to bounce back!
This week's challenges: Weekends are always hard and I’m going to dinner with the hubby tonight.3 -
Starting weight: 228.9 on 6/1/2020
Age: 50
Height: 5’8”
Goal weight: 180
6/1– 228.9
6/4– 227.9
6/9– 226.7
6/14-225.3
6/22-225.0
6/28-224.2
7/2– 223.3
7/6– 223.2
7/13– 221.6
7/20–218.4
7/26–217.7
Total weight lost: 11.2 pounds ☀️
This week’s successes: Logging. 🥰 Spending time with family. Using the huge zucchini from my garden for air fryer zucchini fries and zucchini frittatas.
Consistently walking my dog Roxie for 15 minutes each day.
This week's challenges: Mindless snacking at work... need to bring in carrots! Logging. Keeping on my weight loss roll. Get back to cutting the grass and yard work. Meal planning... need to do a Kroger Clicklist.
Start planning for my son’s return to Central Michigan University in a few weeks.
Happy Sunday friends! ☮️ 💕 & 😄
Jill
3 -
Highest weight: 250 (07/11/18)
Challenge starting weight: 192 (07/01/20)
Goal weight: 150
Current weight: 186.8 (07/26/2020)
Total weight lost: -63.2
Challenge weight loss: -5.2
This week's successes: It is hard to think on one.
This week's challenges: Malaise4 -
Starting weight: 180
Goal weight: 135
Current weight: 165.5
Total weight lost: 14.5
This week's successes: I have been exercising almost every day. Staying more active too.
This week's challenges: Bought lots of junk food from the grocery store to eat to treat myself after eating healthy before my bloodwork. Going to splurge today after my bloodwork this morning! 😊4 -
Starting weight: 203 lbs
Goal weight : 145 lbs
Current weight :187 lbs
Total weightloss: 16lbs
Got to lose: 42lbs
This week's successes: eating healthy, went on a fruit and vegetable diet for a cleanse. Lost a lot of water weight I guess.
This week's challenges: got to find ways to work out that I can stick to5 -
Starting weight: 180
Goal weight: 135
Current weight: 165.5
Total weight lost: 14.5
This week's successes: Had a break from healthy eating and exercise to treat myself after I had my bloodwork done yesterday.
This week's challenges: Starting back to following a healthy diet, staying active and exercising. Also need to stay hydrated.3 -
tammierlewis wrote: »Highest weight 188.
Starting weight 135.0
goal weight: 125.0
12/31: 135.0
1/6: 135.0
1/27: 143.0
2/4: 139.2
2/24: 140.2
3/3: 142. 0
3/10: 141.0
3/24: 141.0
3/31: 140.8
4/7: 140.8
4/15: 140.6
4/21: 139.0
4/28: 139.0
5/6: 139.4
5/12: 139.2
5/20: 138.8
5/26: 138.8
6/1: 139.0
6/7: 139.2
6/13: 138.8
6/22: 138.4
6/28: 139.4
7/15: 141.0
7/20: 139.4
7/29: 140.2
Another increase. Bummer. Life has been extremely busy. After settling in for a few weeks at home, we stumbled on a property we want. So another 700 mile road trip to look at it and now the buying process is in full swing. What were we thinking? Maintaining 2 homes is crazy. We've done it before and each time we say never again. It definitely keeps us active.
Now to get back on track with diet and running.1 -
Starting weight: 175 lbs
Current weight: 168.4 lbs
Goal weight: 125 lbs
Weight change: -6.6 lbs
Lbs to go: 43.4
Weigh in on Friday mornings.
5/8/2020: 175 lbs
5/15/2020: 174 lbs
5/22/2020: 172.2 - went low carb this week
5/29/2020: 170.8 - low carb (relaxed on weekends) is working
6/5/2020: 172.4 - tough week. hoping to improve again by next week.
7/24/2020 : 170 lbs - Went very low carb. Going to try this while it's working.
7/31/2020: 168.4 - Very low carb is working. Have lost 4 lbs in the last 3 weeks.3 -
Starting weight: 190
Current weight: 173.8
Week 31 Total weight lost: 16.2
This week's successes: Back in the losing column, lost 2.2 pounds. Did Alternate Day Fasting (ADF) this week. Three 36 hour fasts this week.
This week's challenges: Keep up with ADF one week at a time. Would like to do 5 straight weeks of ADF to close out August. One down, 4 to go!
4 -
Starting weight: 180
Goal weight: 135
Current weight: 166.5
Total weight lost: 13.5
This week's successes: Eating healthier and more activity
This week's challenges: I have been sore so could not exercise 2 days in a row.3 -
Highest weight 188.
Starting weight 135.0
goal weight: 125.0
12/31: 135.0
1/6: 135.0
1/27: 143.0
2/4: 139.2
2/24: 140.2
3/3: 142. 0
3/10: 141.0
3/24: 141.0
3/31: 140.8
4/7: 140.8
4/15: 140.6
4/21: 139.0
4/28: 139.0
5/6: 139.4
5/12: 139.2
5/20: 138.8
5/26: 138.8
6/1: 139.0
6/7: 139.2
6/13: 138.8
6/22: 138.4
6/28: 139.4
7/15: 141.0
7/20: 139.4
7/29: 140.2
8/6: 139.4
A better week ahead. Some long runs and some not so good days this past week. Keep going forward.
3 -
Starting weight: 175 lbs
Current weight: 168 lbs
Goal weight: 125 lbs
Weight change: -7 lbs
Lbs to go: 43
Weigh in on Friday mornings.
5/8/2020: 175 lbs
5/15/2020: 174 lbs
5/22/2020: 172.2 - went low carb this week
5/29/2020: 170.8 - low carb (relaxed on weekends) is working
6/5/2020: 172.4 - tough week. hoping to improve again by next week.
7/24/2020 : 170 lbs - Went very low carb. Going to try this while it's working.
7/31/2020: 168.4 - Very low carb is working. Have lost 4 lbs in the last 3 weeks.
8/7/2020: 168 - Still very low carb. Going to try for fewer calories next week to hopefully increase weight loss.4 -
Starting weight: 204 on 1/1/2020
Goal weight: 160
Current weight: 199.4 on 8/8
Weekly weight lost: -
Total weight lost: 4.6
This week's successes: I weighed in daily and feel refocused on my goals.
This week's challenges: There is chocolate in my house....enough said.3 -
Starting weight: 218.4 (12/1/19)
Goal weight: 150
Current weight: 183.4 lb
Week weight loss: .6 lb
Total weight loss: 35lb
This week's successes: I worked out every day and stayed within calories goal.
This week's challenges: Extremely frustrated I didn’t lose more with how hard I worked. It’s going to be hard to stay on track this week.3 -
tammierlewis wrote: »Highest weight 188.
Starting weight 135.0
goal weight: 125.0
12/31: 135.0
1/6: 135.0
1/27: 143.0
2/4: 139.2
2/24: 140.2
3/3: 142. 0
3/10: 141.0
3/24: 141.0
3/31: 140.8
4/7: 140.8
4/15: 140.6
4/21: 139.0
4/28: 139.0
5/6: 139.4
5/12: 139.2
5/20: 138.8
5/26: 138.8
6/1: 139.0
6/7: 139.2
6/13: 138.8
6/22: 138.4
6/28: 139.4
7/15: 141.0
7/20: 139.4
7/29: 140.2
8/6: 139.4
A better week ahead. Some long runs and some not so good days this past week. Keep going forward.
I started out 4 lbs heavier than you, wish I was stuck at the 140's!2 -
PurpleTurtle8 wrote: »Starting weight: 175 lbs
Current weight: 168 lbs
Goal weight: 125 lbs
Weight change: -7 lbs
Lbs to go: 43
Weigh in on Friday mornings.
5/8/2020: 175 lbs
5/15/2020: 174 lbs
5/22/2020: 172.2 - went low carb this week
5/29/2020: 170.8 - low carb (relaxed on weekends) is working
6/5/2020: 172.4 - tough week. hoping to improve again by next week.
7/24/2020 : 170 lbs - Went very low carb. Going to try this while it's working.
7/31/2020: 168.4 - Very low carb is working. Have lost 4 lbs in the last 3 weeks.
8/7/2020: 168 - Still very low carb. Going to try for fewer calories next week to hopefully increase weight loss.
What % carbs are you doing? I am so stuck!1 -
Starting weight: 218.4 (12/1/19)
Goal weight: 150
Current weight: 183.4 lb
Week weight loss: .6 lb
Total weight loss: 35lb
This week's successes: I worked out every day and stayed within calories goal.
This week's challenges: Extremely frustrated I didn’t lose more with how hard I worked. It’s going to be hard to stay on track this week.
I also only lost .6 this week, so discouraging. But like you I have lost about 32 lbs so I am not going to give it up!
We gotta hang in there!2 -
Starting weight: 218.4 (12/1/19)
Goal weight: 150
Current weight: 183.4 lb
Week weight loss: .6 lb
Total weight loss: 35lb
This week's successes: I worked out every day and stayed within calories goal.
This week's challenges: Extremely frustrated I didn’t lose more with how hard I worked. It’s going to be hard to stay on track this week.
I also only lost .6 this week, so discouraging. But like you I have lost about 32 lbs so I am not going to give it up!
We gotta hang in there!
YES!! I need to keep motivated... I’ve had some amazing weeks and it’s normal to have weeks like this but man it’s frustrating!! We got this!!3 -
Starting weight: 228.9 on 6/1/2020
Age: 50
Height: 5’8”
Goal weight: 180
6/1– 228.9
6/4– 227.9
6/9– 226.7
6/14-225.3
6/22-225.0
6/28-224.2
7/2– 223.3
7/6– 223.2
7/13– 221.6
7/20–218.4
7/26–217.7
8/9—218.1
Total weight lost: 10.8 pounds ☀️
This week’s successes: Logging. 🥰 Spending time with family. Switching to salads for lunch.
Consistently walking my dog Roxie for 15 minutes each day. Great days are 2x a day.
This week's challenges: 1 week from today my son moves into college to start his sophomore year. 🙂🙃😳😩🙂
Happy Sunday friends!
Jill4 -
Starting weight: 203 lbs
Goal weight : 145 lbs
Current weight :185lbs
Total weightloss: 18lbs
Got to lose: 40lbs
This week's successes: green smoothie for breakfast the last 10 days, switched to fruits for snacks, will slowly mix it up with veggies.
This week's challenges: only got 4 workouts in the last 10 days, got get away from my desk.4 -
Every pound gone is a plus, don't get discouraged if the progress is slow.
Starting weight: 272 (1-1-20)
Goal WT 220: ohhh that would be freaking awesome bro
7/01: 269.7 This year has been so hard, but I am working more now than I have in years. Maybe I am putting on muscle, hmmmmmmm,,,,,,, time for July , lets do this thing.
7/8: 269.9
7/16: 267.8 I keep gaining and losing the same 2 or 3 pounds its nuts I tell ya.
8/10: 267.5 Its a work in progress, still waiting for that big drop but so far it has been slow comimg.
Weight lost YTD: -4.5
This week's successes: Adding more core work, planks, etc, averaging about 8500 steps per day.
This week's challenges : eat healthy, log all my meals,4 -
Starting weight: 190
Current weight: 173.6
Week 32 Total weight lost: 16.4
This week's successes: Accomplished Alternate Day Fasting (ADF) this week, but delayed fasting one day this week. Three 36 hour fasts this week. Two weeks of ADF in August, three to go.
This week's challenges: Keep circumstances beyond my control from altering my routine. Quit using changes to my plans as an excuse to abandon good practices.
3 -
1 -
All time high 2019 prior MFP 192
High 2020 174
June loss 4 lbs
July 1 164
July 8 162.4
July 15
July 22
July 29
Aug 1 July loss 3 lbs
8/1 161
8/2 161
8/3 160.8
8/10 160.22 -
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Week 32. One-derland! Made some goal changes as my progress stalled after meeting a few of them (I now fit in what was once my tightest clothes in the closet, I’m no longer obese, etc.), but there's 16 pounds to go for the challenge, and 27 to go for my goal weight.
Starting weight: 233 lbs
Goal weight: 170 lbs
Current weight: 197 lbs
Total weight lost: 36 lbs, -3.1 pounds since last month
This month's successes: A new Bike! Well, new to me. Much better suited for the—now—50+ mile rides I subject it. Generally staying within my target calorie goals (which is a polite way of saying I’ve not been as strict as I should be). While the scale is showing only modest changes, I did lose 5 inches off my measurements (18” in total).
This month's challenges: A couple weeks of no progress and a lack of strength training at our, still closed, community gyms prevents me from leveraging large muscle exercises into my weight loss routine.4
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