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JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****

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  • seedrah6seedrah6 Member Posts: 55 Member Member Posts: 55 Member
    I’m traveling until the 17th but let’s see how I get on. Aiming to lose only 3kg really
    l free to copy & paste the chart.

    Jan start Weight: 63.7kg
    Jan Goal Weight: 61kg
    Ultimate Goal Weight: 59kg though it depends on body fat too bc I don’t want to be too skinny


    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • courturoyycourturoyy Member, Premium Posts: 2 Member Member, Premium Posts: 2 Member
    hello everyone!!

    January Start Weight: 193 lbs
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

    End of January goal: 185
    Ultimate goal: 130
  • eamitch88eamitch88 Member Posts: 9 Member Member Posts: 9 Member
    Jan start Weight: 223.6
    Jan Goal Weight: 210
    Ultimate Goal Weight: 140

    Jan1 : 223.6
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • SamskiBSamskiB Member Posts: 165 Member Member Posts: 165 Member
    Jan start Weight: 74 kg / 163 lbs
    Jan Goal Weight: 71 kg / 156 lbs
    Ultimate Goal Weight: 54 kg / 119 lbs

    Dec 29: 74 kg / 163 lbs
    Jan 5: 71.2 kg / 157 lbs
    Jan 12:
    Jan 19:
    Jan 26:
    Jan 31:

    *I've been very ill this past week so that's contributed to the drastic weight loss so i expect to level out at some point.
  • karenesgkarenesg Member Posts: 315 Member Member Posts: 315 Member
    I'm in! Thanks for starting this. Good luck to everyone!!

    Jan start Weight: 190.2
    Jan Goal Weight: 186
    Ultimate Goal Weight: 161

    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • SERmom3SERmom3 Member Posts: 543 Member Member Posts: 543 Member
    JANUARY CHALLENGE
    Original start weight: 180lbs
    Jan start Weight: 145.6lbs
    Jan Goal Weight: 140lbs
    Ultimate Goal Weight: 130-140lbs

    Jan 1 : 145.6

    Jan 6: 143.8 (-1.8lbs) - As much as I enjoyed the holidays, I am so happy to be back on track! I REALLY want to hit my initial goal weight of 140 this month.

    Jan 13:
    Jan 20:
    Jan 27:
    Jan 31:
  • jcgator2016jcgator2016 Member Posts: 533 Member Member Posts: 533 Member
    January Challenge

    Original start weight: 295
    January start weight: 262.4
    January goal weight: 252.0
    Ultimate goal weight: 180

    Jan 03: 262.4
    Jan 10:
    Jan 17:
    Jan 24:
    Jan 31:

  • whtmiwtg4whtmiwtg4 Member Posts: 8 Member Member Posts: 8 Member
    I have lost and gained over the last couple of years 50 pounds. I started this year at my heaviest. I feel terrible about what I have done to myself, because now it is a lot harder to lose the weight. Here is hoping that joining will help me to stay motivated and not slip back into bad habits.

    Jan start Weight: 235
    Jan Goal Weight: 220
    Ultimate Goal Weight: 235

    Jan1 : 235
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • SpencerportSpencerport Member Posts: 270 Member Member Posts: 270 Member
    Jan Start Weight: 204
    Jan Goal Weight: 200
    Ultimate Goal Weight: 195

    Saturday Weigh-In Day
    Got above my maintenance target range (195-200) so now its time to drop back down to 195.

    Week of:
    Jan 1: 204
    Jan 4: 204.8
    Jan 11:
    Jan 18:
    Jan 25:

    Ate out way too much last week, no eating out at all this week.
  • foxytrotter82foxytrotter82 Member Posts: 78 Member Member Posts: 78 Member
    Hi everyone. Happy to join this challenge

    Jan start Weight: 265.6
    Jan Goal Weight: 250
    Ultimate Goal Weight: 195

    Jan1 : 265
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

  • jmaldermanjmalderman Member Posts: 97 Member Member Posts: 97 Member
    Melionfire wrote: »
    Hope everyone is killing their goals this week! This month, I have a goal of sticking to my guns during the weekends. Like most people, I go hard during the work week. Usually have planned suppers at night and leftovers for lunches. I am a gym teacher so I never sit at work and have a high activity level. But any progress made is usually out the window come friday afternoon. Family meals, late night snacking and maybe a few drinks and i am back at square one. So this is the month i hope to change that! We can do this. The only thing between me and my goals is me!!! Consistency is key:)

    This is so me Melionfire! The weekends totally set me back and I would like to be as steadfast on the weekends as I am during the week. Consistency is the key. In fact I like to choose a word or two for my year and "Consistency" is one of my words!
  • LMappyLMappy Member, Premium Posts: 3 Member Member, Premium Posts: 3 Member
    2020 is a year of permanent new habits:

    Jan start Weight:188
    Jan Goal Weight:178
    Ultimate Goal Weight:146 - 150

    Jan1 : 188
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • holli1chholli1ch Member Posts: 673 Member Member Posts: 673 Member
    Count me in. I need to lose 50+ pound for a wedding on May 16th. This is 18 weeks from now, that is 3+ pounds per week. I am a full time high school math teacher and mom of 3 so I am very busy.

    Jan start Weight: 218
    Jan Goal Weight: 205
    Ultimate Goal Weight:150

    Jan1 :218
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • tihi18tihi18 Member Posts: 107 Member Member Posts: 107 Member
    I got all the way down to 145 but failed to realize it is a lifestyle change.

    Jan1 : 168.6
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • jbagshaw5jbagshaw5 Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
    January Start Weight: 196 lbs
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

    End of January goal: 185
    Ultimate goal: 175 w/<15% BFP

    Let's go!
  • blondyleablondylea Member Posts: 1 Member Member Posts: 1 Member
    Fall of last year I read Miracle Mornings and began to put myself first. I wake up at 4 am, work out, meditate, read and listen to music before waking my three kiddos to start the day. I feel so much better! The holidays hit hard with lots of company and overindulging. I am happy to be back into my routine.

    Here's to us in 2020!


    Jan start Weight:167
    Jan Goal Weight:161
    Ultimate Goal Weight:140

    Jan1 :167
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • ReyreygirlReyreygirl Member Posts: 19 Member Member Posts: 19 Member
    Jan start Weight:251.8
    Jan Goal Weight:240
    Ultimate Goal Weight:150

    Jan1 : 251.8
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

    THANK YOU FOR THIS!
  • PTA4LYFPTA4LYF Member Posts: 87 Member Member Posts: 87 Member
    Jan start Weight: 248
    Jan Goal Weight: 235
    Ultimate Goal Weight: 190

    Jan1 : 248
    Jan 6: 245
    Jan13:
    Jan 20:
    Jan 27:
    Jan 31:
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