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JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****

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  • papatheopapatheo Posts: 2Member Member Posts: 2Member Member
    Happy New Year Everyone:))

    When i was strared i was 130 Kgrs
    Jan start Weight:111,5 Kgrs
    Jan Goal Weight:105.8Kgrs
    Ultimate Goal Weight:95 Kgrs


    Jan 5:111.5 Kgrs
    Jan12:
    Jan 19:
    Jan 26:
    Jan 31:
    edited January 6
  • dearabba17dearabba17 Posts: 1Member Member Posts: 1Member Member
    Jan start Weight:206.4
    Jan Goal Weight: 200
    Ultimate Goal Weight: 130-150 (depends on muscle weight)

    I'm the plateau queen so we will see how things go. I had dropped to 199, but got stuck for TWO months and after the holidays jumped back up to my current weight.

    Hoping my body acknowledges the new year and decides it won't plateau in 2020 ;)

    Jan1 : 206.4
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • holli1chholli1ch Posts: 604Member Member Posts: 604Member Member
    dearabba17, Plateaus are expected and it is during those times when we have to be strong and focused and often change something to Jump Start the journey. You got this!
  • Tam812Tam812 Posts: 1Member, Premium Member Posts: 1Member, Premium Member
    I am in... We are leaving on a cruise Jan 26. I need to lose 20 lbs overall, but losing 10 by cruise date will be good. My plan is to stay active and eat healthy during the cruise to minimize weight gain.... I will check in on Monday mornings. Good luck to everyone!

    Jan start Weight:148
    Jan Goal Weight:138
    Ultimate Goal Weight: 128

    Jan5 : 148
    Jan 12:
    Jan19:
    Jan 25:
    Jan 31:
  • contessakriscontessakris Posts: 33Member Member Posts: 33Member Member
    I’m back to keto again. Determined to make it stick. Good luck everyone!

    Jan start Weight: 288.6
    Jan Goal Weight: 278
    Ultimate Goal Weight: 135

    Jan1 : 288.6
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • alexv8719alexv8719 Posts: 21Member Member Posts: 21Member Member
    Female - 28 - Had baby in August - 5’ 5.5”

    Original Start Weight: 214
    January Start Weight: 214
    January Goal Weight: 209
    Ultimate Goal Weight: 140

    Jan. 5: 214
    Jan. 10:
    Jan. 17:
    Jan. 24:
    Jan. 31:
  • kaileybrunetto93kaileybrunetto93 Posts: 6Member Member Posts: 6Member Member
    I’ve been slowly gaining weight basically since I finished college and stopped walking 5 miles a day to my classes (lol). I’m going to Mexico in April with my husband and I want to feel my best on the beach and hiking the ruins!! I need some accountability!

    Jan start Weight: 156lbs
    Jan Goal Weight: 149lbs
    Ultimate Goal Weight:120lbs

    Jan1: 156lbs
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • holli1chholli1ch Posts: 604Member Member Posts: 604Member Member
    jca12345
    Great job. Down 3!
  • cpanuscpanus Posts: 14,763Member Member Posts: 14,763Member Member
    Hi! I'm Chris. 69 yrs old and 5'5"

    Original Start Weight: 192.2
    January Start Weight: 142.8
    January Goal Weight: 140.0 ...nopey, nope!! maybe 144.0
    Ultimate Goal Weight: 135.0

    I weigh in on Monday.

    01/01 - 142.8 at 8:00 a.m.
    01/06 - 146.4 at 5:30 a.m. :#
    01/13 -
    01/20 -
    01/27 -
    01/31 -

    Happy New year!!
  • Naija82Naija82 Posts: 110Member Member Posts: 110Member Member
    I have gained so much weight over the last 2 years due to medication, poor diet and lack of exercise. I've gone from being very active/fit and at a healthy weight in 2017 to unfit and very overweight. I want to get back to being fit and healthy. I like running and have a couple of half marathons and marathons this year so training for these will help with the fitness journey, my issue is lack of motivation to exercise which I'm working on.

    Age: 37, Height: 5'2
    Jan start Weight: 87 kg
    Jan Goal Weight: 85 kg
    Ultimate Goal Weight: 60 kg

    Jan 1: 87 kg
    Jan 6: 87.5 Kg (Well not off to a good start)
    Jan 13:
    Jan 20:
    Jan 27:
    Jan 31:
  • SlytherinSnakeQueenSlytherinSnakeQueen Posts: 99Member Member Posts: 99Member Member
    -
    edited January 7
  • mtaratootmtaratoot Posts: 2,470Member Member Posts: 2,470Member Member
    @SlytherinSnakeQueen - I think you're in the wrong thread, but way to go on your mileage!
  • risenredrisenred Posts: 2Member, Premium Member Posts: 2Member, Premium Member
    I'm starting late but I'll jump on board. Good luck everyone!

    Jan start Weight: 184.8
    Jan Goal Weight: 176
    Ultimate Goal Weight: 130

    Jan1 : 184.8
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • jdh419jdh419 Posts: 36Member Member Posts: 36Member Member
    Jan start Weight:176.8lb
    Jan Goal Weight: 171lb
    Ultimate Goal Weight: 148 lbs

    Jan1 : 177
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:

  • MrsHovvelsMrsHovvels Posts: 3Member Member Posts: 3Member Member
    Melionfire wrote: »
    Hope everyone is killing their goals this week! This month, I have a goal of sticking to my guns during the weekends. Like most people, I go hard during the work week. Usually have planned suppers at night and leftovers for lunches. I am a gym teacher so I never sit at work and have a high activity level. But any progress made is usually out the window come friday afternoon. Family meals, late night snacking and maybe a few drinks and i am back at square one. So this is the month i hope to change that! We can do this. The only thing between me and my goals is me!!! Consistency is key:)

    I’m sure so many people relate to this! I used to think if I was good all week the weekend could be less structured... but Friday-Sunday is almost half of the week. I’m setting myself monthly resolutions. My January goal is to only eat out or order takeaway once per week. Really hoping the focus helps get me to my goals and stay there! Good luck on your journey
  • lalij148lalij148 Posts: 5Member, Premium Member Posts: 5Member, Premium Member
    Definitely need the motivation

    Jan start weight 169
    Jan goal weight 164
    Ultimate goal weight 145 to 150lbs
    Jan 1. 169lbs
    Jan 8
    Jan 15
    Jan 22
    Jan 29
    Jan 31
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