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JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****

sassbagsassbag Member Posts: 79 Member Member Posts: 79 Member

New year new month new challenge 😀 and I welcome all new 1st timers😀


I’ve joined one of these groups in april, best thing I ever done, lost 32 lb between April and July and another 7lb in sept. It’s really nice to see how others are getting on😀

Give yourself a motivation, this seems to work for me, maybe you have a spring holiday booked, a party invite or just want to lose those Christmas bellies!

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart.

Jan start Weight:
Jan Goal Weight:
Ultimate Goal Weight:

Jan1 :
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:

For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps

Make this year your year

Good luck guys and have fun 😀😀
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Replies

  • jamfullhousejamfullhouse Member Posts: 242 Member Member Posts: 242 Member
    Original start Weight: 178lbs
    Jan start Weight: 165.4 lbs
    Jan Goal Weight: 163.4 lbs
    Ultimate Goal Weight: 135 lbs

    Jan 1 : 165.4lbs. I gained a two pounds over the two week holiday with family and friends but still lost one lb for the month. Looking forward to getting back to a exercise routine again.
    Jan 8:
    Jan 15:
    Jan 22:
    Jan 29:
    Jan 31:
  • jamfullhousejamfullhouse Member Posts: 242 Member Member Posts: 242 Member
    Thank you sassbag for keeping this going.
  • teejaybee05teejaybee05 Member Posts: 66 Member Member Posts: 66 Member
    January Starting Weight: 187
    January Goal Weight: 175
    Ultimate Goal Weight: 120

    January 01: 187
    January 08:
    January 15:
    January 22:
    January 29:
    January 31:
  • TyraDawnTyraDawn Member Posts: 3 Member Member Posts: 3 Member
    Jan start Weight: 260.7 lbs
    Jan Goal Weight: 240 lbs
    Ultimate Goal Weight: 125 lbs

    Jan1 : 260.7 lbs
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
  • mtaratootmtaratoot Member Posts: 3,105 Member Member Posts: 3,105 Member
    I will come play again this month if you don't mind a maintainer interloping. I lost my weight in 2018, and the challenge of keeping it off is a real thing.

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    December 31 starting weight - 146.4 (ten-day rolling average weight 145.2)
    December goal - 143
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight), and I plan to check-in on Saturdays.

    Dec 31: 146.4 (10-day average 145.2)
    Jan 4:
    Jan 11:
    Jan 18:
    Jan 25:
    Jan 31:

    Total loss for January: Not reported yet because it's only one day. My scale is down, but my ten day average is up because... I ate too much the last few weeks.

    Happy New Year!
  • EllBell063EllBell063 Member Posts: 1 Member Member Posts: 1 Member
    Jan start Weight:263
    Jan Goal Weight: 248
    Ultimate Goal Weight: 200

    Jan1 : 263
    Jan 8:
    Jan15:
    Jan 22:
    Jan 29:
    Jan 31:
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