Daily Commitment Thread for 2020 -- JUST FOR TODAY

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  • meraki6
    meraki6 Posts: 21 Member
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    jeschepp wrote: »
    Hello my peoples,

    Clearly not starting my sleep plan early! This is what I do when I am stressed and sleep-deprived, I stay up too late. Doesn't make sense I know. Was in a bit of a funk today, but still managed to get a lot done. A lot of people are out sick with the flu which is stressful. Excited tomorrow (I guess today!) is Friday!

    @meraki6 What are banana oat balls? Sounds amazing-can you share your recipe?
    @Snowflake1968 Those are fascinating facts...also terrifying
    @teagansdad have a great time on your trip!
    @TerriRichardson112 Please add a Shamrock for "today" (27) Thank you!
    @asthesoapturns Nice work crushing your Thursday goals! Also love your sense of humor ;)

    Just for Today-Thursday
    1 report ✅
    catch up all notes ❌
    80 oz water ✅
    Do dishes ✅
    Tidy up for 15 minutes ✅
    Meet daily recs for the 5 food groups ✅
    Stay in the green (1.2-1.4k calories) ✅
    Track food, exercise, water, daily goals ✅

    Just for Today-Friday
    1/2 report
    catch up all notes
    80 oz water
    Do dishes
    Tidy up for 15 minutes
    Meet daily recs for the 5 food groups
    Stay in the green (1.2-1.4k calories)
    Track food, exercise, water, daily goals

    Banana oat balls:
    https://tiphero.com/banana-oat-energy-bites?utm_content=buffer42869&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
  • ZizzyBumble
    ZizzyBumble Posts: 1,679 Member
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    ZizzyBumble wrote: »
    Saturday 29 February

    Too much wine and not enough water yesterday combined with flying means I’m dehydrated today. I’m also feeling lazy ...... I will have another cup of tea then get on with the chores. Hope you have an enjoyable weekend.

    Log :)
    Stay in the green :)
    5 fruit and veg :)
    Water :)
    Fitbit exercise goals :)

    @terririchards please can I have a shamrock. Thank you
  • asthesoapturns
    asthesoapturns Posts: 313 Member
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    asthesoapturns wrote: »
    JFT Sat.

    I'm heading to the mall with Mom, she earned herself a new swimsuit.

    Stay green
    Make good food choices
    Clean my apartment, all of it
    Buy flowers
    Do. Not. Walk. 10k.
    Weigh in in A.M.
    Do not weigh in again.

    Thanks @meraki6 :)
    JFT Sat.

    I'm heading to the mall with Mom, she earned herself a new swimsuit.

    Stay green <3
    Make good food choices :smile:
    Clean my apartment, all of it :s
    Buy flowers <3
    Do. Not. Walk. 10k. <3
    Weigh in in A.M. <3
    Do not weigh in again <3

    I haven't even gotten home yet so my apartment has most definitely not been cleaned. Had a less than healthy brunch but I worked it into my day's quota.

    JFT Sunday

    I have a new computer being delivered tomorrow so I'm going to be home bound most of the day.

    Stay green
    Log food
    Make more work lunches
    Clean
    Try some YouTube workouts
    Do not weigh self
  • Kuhl50
    Kuhl50 Posts: 416 Member
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    Kuhl50 wrote: »
    Daily habits: track, 😀exercise, 😀journal😀
    Saturday Action Plan:
    1. No alarm wake up, pill, animals, 30 min walk, yoga, pill😁
    2. Pack food for boat😁
    3. Healthy breakfast (eggs?)😁
    4. Track all😁
    5. bills, check accounts😁
    6. put away laundry😁
    7. Choose smart for lunch😁
    8. Long walk on beach 😁
    9. Meal plan, write grocery list😁
    10. Bed by 10, journal, lights out 11😁

    For once accomplished everything on my list, even something I added midday (meal plan)! Nice day with DH, decent amount of walking, nothing too stressful, got some beautiful late afternoon pics of otters and the beach (though fierce wind was sand-scouring me the whole time). Ate well within calories, very healthy (DH totally supports, he has no weight issues and he eats anything).

    Tomorrow!
    Daily habits: track, exercise, journal
    Sunday Action Plan:
    1. No alarm wake, pill, walk, yoga on towel, pill
    2. Yogurt+GoLean+blackberries breakfast
    3. SUP if calm
    4. Home: try to leave by 3?
    5. grocery shop
    6. Clean fridge, freeze items
    7. Prep salads for Monday, Tuesday
    8. work tasks—vote, JD, prep slides
    9. Upstairs by 9, journal, lights out 9:30
  • TerriRichardson112
    TerriRichardson112 Posts: 18,075 Member
    edited March 2020
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    The only failure is giving up!
    ==============================
    2019 DISCARD 5 LBS CHALLENGES:
    01 Aug 2019: 170.1
    31 Dec 2019: 151.2
    Total weight loss: 19.9lbs
    ==============================
    ==============================
    2020 Personal Discard Weight Challenge
    Name: Terri
    My plan is to weigh less at the end of each month than I did at the beginning
    SW: 152.1 (02 Jan)
    GW: 147.1
    Jan: - 2
    Feb: - 1.3
    Sat 29 Feb: 148.8
    March:
    Week 1
    Sun 01:
    Mon 02:
    Tue 03:
    Wed 04:
    Thu 05:
    Fri 06:
    Sat 07:
    Week 2
    Sun 08:
    Mon 09:
    Tue 10:
    Wed 11:
    Thu 12:
    Fri 13:
    Sat 15:
    Sun 16:
    Mon 17:
    Tue 18:
    Wed 19:
    Thu 20:
    Fri 21:
    Week 1: - 1
    Week 2: - 0.5
    Week 3: + 1 Not unduly worried about this. I had cake on Fri at Latin, lunch out on Wednesday, so water retention is more than likely a factor. TBH I'm really happy with maintaining under 150, especially since I have continued to improve my muscle mass, and reduce my BF%age.
    Week4:
    Sat 22: 149.4
    Sun 23: 149.2
    Mon 24: 149.2
    Tue 25: 148.8
    Wed 26: 148,6
    Thu 27: 148.8
    Fri 28: 148.9 💁‍♀️Hoping this stays here tomorrow.
    Sat 29: 148.8
    ==============================
    WFTY: DEPTH
    Depth Year - Updates
    I definitely have way too much stuff. I need to streamline my existence, resist adding more stuff, and start using what I have already got. I have been working towards doing this for several years with my decluttering. I need to stop the march of consumerism, and putting money into the pockets of other people by buying things I want rather than actually need.
    03 Jan: This is going to be way harder than I thought. Need to work out strategies and guidelines for what I can and cannot purchase.
    1. I have a stack of books which I haven't read. I will read one of those book a month, and not buy any more books this year. I will source any other books I want to read at the library.
    2. Book 1: The Illusionists - Rosie Thomas ✅
    3. Book 2: Eleanor Oliphant is completely fine, Gail Honeyman✅
    4. Book 3: Nothern Lights Ch 8
    5. I have closets full of clothes that no longer fit. I will work my way through them over the next two months, and either alter them to fit, or donate them to charity.
    6. 07 Jan: One bag already full and ready to go to the charity shop
    7. I have a lot of Craft supplies. I will optimise what I have before I buy any new supplies. Sticking to this one will be difficult.
    8. 07 Jan: Depth Year: I have Patchwork Craft this morning. I will pick out one of my ongoing projects and work on it to completion. No new projects until I have finished at least 3 ongoing ones.
    9. 14 Jan: Craft Group: working on patchwork project from last Tues.
    Daily Goals
    • Food: log All food and drink; stay under goal; balance macros/micros; Hydrate adequately; NLNS!!!
    • Exercise: Knee Physio; 7,500+ Steps daily; 30 + minutes intentional exercise
    • Other: Daily Mindfulness Practice/Meditation; Practice Self-care; Positively reframe thoughts; Live! Love! Learn!; 15 mins Daily Declutter session; keep up to date with chores
    Got a bit behind on posting goals. 😂
    JFT Sun 1 Mar
    Daily Goals:
    Activities:
    • after Lunch: visit DED and grandsons
  • maryrobinson40
    maryrobinson40 Posts: 1,109 Member
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    HEGoddard0928 wrote: »
    Hey guys!

    I hope everyone is well! Today is rainy and gross outside so it's dark and gloomy. I have had zero motivation to do anything, not that there is much that I can do to begin with. Lol. I should be working on my story but honestly, I've just been lazing around staring at the wall. Although I did put a few books on hold at the library that Mom said she would pick up for me and I took a shower.

    I havent been watching what I've been eating at all. I haven't done any major binges and other than the 3/4 of a huge chicken parm sub I ate the other day I've been pretty good about staying under maintenance. At least I feel like I have. I need to start logging again. I don't have ANY shamrocks and I really want to get into the challenge!

    My bestie and I made vision boards yesterday. I had a lot of fun doing it! I'll include a picture. It's currently on my living room wall because Matt wanted it there. Lol. I thought he was crazy but I put it there anyway. Lol. And I made an accompanying list of goals that I am going to post on the wall next to it. I think a lot of it is very doable but I also know that a bunch of it is also going to take time and actual discipline to accomplish too. I also wrote a smaller list with first and second steps to those goals that I can start working on in a few weeks, after I've healed up a bit more.

    I can tell that this year is going to be amazing for me! I am going to make damn sure that it is! Lol

    Okay, so I am going to do like 3 very managable JFT goals for today and see if I can hit them.

    JFT, 2/25/20

    - Log all my food
    - Februrary challenge
    - write 1 chapter!!!

    Awesome about the vision board Hannah. Based on the premise that "thoughts become things".Great to have motivating things staring back at you to help keep you forward in thought.
    Glad you're recovering nicely. Sending you some extra loving hugs❤XXXXXXXXXXXXXXX
  • maryrobinson40
    maryrobinson40 Posts: 1,109 Member
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    meraki6 wrote: »
    Starting over again and looking for supporters to be with me and I can be there for them. Friend eachother please?
    JFT i already did/had:
    1. Found 2 recipes I want to make tomorrow :) I am soooo new to cooking. It is overwhelming but I am trying. I am proud i looked recipes up.
    2. Looked for 10 minutes in giant, circling the fruit/veggie aisle 4x looking for zucchini for my recipe. I was totally frustrated because i could not find it! Ended up getting green squash. Come home and text my sister asking if zucchini is only grown a few times a year 😂 tell her I got green squash. Welp. I was educated, green squash IS zucchini. I DID find it, i just didnt know. 😂
    3. Ate a meal I cooked for dinner, not fast food. Wooo

    😂 GREAT POST. Welcome!💐💐
  • maryrobinson40
    maryrobinson40 Posts: 1,109 Member
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    Good Morning.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,075 Member
    edited March 2020
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    ☘️ St Patrick’s Day Challenge ☘️
    Starts on Monday 17 February
    Ends on Sunday 16 March (28 days)
    Earn one ☘️ for every day in the green.

    Aubrette: (aubyshortcake)
    ☘☘☘☘☘️
    (Feb 17,18,19,24,27)

    Terri: (TerriRichardson112)
    ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️
    (Feb 17,18,19,20,21,22,23,24,25,26,27,
    28,29

    Gwen: (beachwalker)
    ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️
    (Feb 17,18,19,20,21,24,25,26,27,29

    Hannah: (HEGoddard)
    ☘️ (Feb 26,

    Carmela: (cschmitz110515)
    ☘️☘️☘️☘️☘️☘️
    (Feb 17,18,19,21,25,27,

    Jennifer: (jeschepp)
    ☘️☘️☘️☘️☘️☘️☘️☘️☘️
    (Feb 17,18,19,20,21,22,25,26,27

    Lisa: (SERmom3)
    ☘☘️☘️☘️☘️☘️☘️☘️☘️
    (Feb 17,18,19,20,21,22,23,24,25,

    Jen: (withgoodfirm)
    (Feb

    Joan: (mytime6630)
    ☘️☘️☘️☘️☘️☘️☘️
    (Feb 17,18,19, 22,24,25,26

    Tracie: (Snowflake1968)
    ☘️
    (Feb 19,22,25

    ZizzyBumble
    ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️
    (Feb 17,18,19,20,21,22,23,24,25,26,27,29,

    Nikki: (pridesabtch)
    ☘️☘️☘️☘️☘️
    (Feb 18,19,20,22,25,

    Bookmeister
    ☘️☘️☘️
    (Feb 17,20,24,26,
  • Kuhl50
    Kuhl50 Posts: 416 Member
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    @jeschepp Good luck at your meet & greet tonight! Go in head high, you know you’re awesome!
  • asthesoapturns
    asthesoapturns Posts: 313 Member
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    @jeschepp You will rock today.
  • PackerFanInGB
    PackerFanInGB Posts: 3,335 Member
    edited March 2020
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    @jeschepp Good luck today! You will rock it! :heart:

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