Yoga with Adriene fans
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Today I did one called power yoga and it was sweaty! I also realized that I am not cut out for jumping jacks.2
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spiriteagle99 wrote: »I saw that there are other 30 day programs on her channel from previous years. Which did you like best?
@spiriteagle99 I did Home last year and it was LOVELY. Would like to try others!0 -
Lost a bit of my MFP mojo but still practicing with Adriene every day. I am doing the Breath calendar again for March, started today and it felt right.3
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The March Move calendar is filled with great videos too. I'm going to do that one this month.4
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seltzermint555 wrote: »
Me three! First I've tried Adrienne (I usually follow Kassandra yoga) and at first her casual style caught me a bit off guard, but the day 1 practice had me vibrating and achieved its goal of helping me to let go, so I think I'll stick with it.5 -
I hope you don't mind me adding some of you as friends, as I've been following her for years and recently been doing daily yoga
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ChristineRoze wrote: »I hope you don't mind me adding some of you as friends, as I've been following her for years and recently been doing daily yoga
Sure! I do yoga every day too.0 -
I just started Yoga with Adriene 10 days ago after having not done any yoga for a decade! I'm only really doing the beginners videos right now but am really enjoying pushing myself everyday. I feel like if I tried this with any other instructor I'd shut it right off. Plus there's Benji!3
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Benji for the win!
And great stuff. It really does yield great results.1 -
Hi. Is anyone else starting the 30 day "Move" program? I just did Day 1 and am looking for others to keep me on track. (I'm a day behind because they aren't released by morning time in Europe).0
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I did just start Adriene's Move program this morning. However, I'm not the best one to keep you on track. It might take me 50+ days to complete this program. I don't always have 30 min in the morning to devote to yoga but I've done her Jan challenge the last few years and really enjoy them.
During the days when I have to go into the office to work, I usually do Yoga with Kassandra since she has many 10-15 min programs on You Tube.0 -
I'm doing it.0
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I’m doing Move, too!0
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Great to hear from you all! I just did day 2. The planks were really tough since I haven't done them in a few months! Can't wait to see how I feel tomorrow. What did you think?
ggeise14, it took me some extra days last year to finish too. The calendar was just published on her website and it looks like the sessions are a little shorter this year - none over 29 min, and some <20.0 -
Yes, I just printed the calendar today and noticed the shorter sessions. Maybe I get in an extra one or two on the weekends and keep up.
Good luck, everyone!1 -
I feel like I failed days 1 and 2. I seem to be less strong and less flexible than I was last year, or maybe this year's practice is a bit more difficult. Not a good start.2
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Showing up at all isn’t a failure! You’re off to a great start! I enjoyed Day 3…did you?1
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I was able to do all of day 3 without taking breaks, so yes, I did enjoy it.0
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Great! Day 3 done too. Legs are tired today after the warriors. I’m really out of practice but it feels good to get back into it.1
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Day 4 was challenging but somehow it helped me work out a few things in my head. Like Why do I get so angry when we do not continuously flow? Oh .... that ache in my joints from the added weight, it is uncomfortable and my discomfort is showing itself in frustration and anger, I can work with that!1
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I'm doing the Move program too! They release at 9pm my time (Australia) which is around the time that I usually exercise anyway (after I put my kiddo to bed) so it's kind of like having a class to go to! I have enjoyed the first 4 sessions, though I'm a little bit sore from all the core work. Definitely looking forward to tomorrow's shorter session for a bit of a break (maybe).0
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I have to admit that I skipped today. Went skiing and everything is just too tired and sore. Will try to catch up on the weekend!0
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I liked today’s practice. How’s everyone else liking it so far?0
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I got through the first 4 days, then hurt my back shoveling snow. I'll try again when the pain eases.1
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I'm still a day behind, but felt like 6 & 7 were a little too fast. I had trouble getting into the positions and she is already on the next one.
spiriteagle99, hope you feel better soon!0 -
I am doing the January 30 day challenge. I am looking forward to Day 9 Curiosity today. I am very grateful a friend coaxed me into joining her on this journey to show up every day. It has been an excellent grounding practice.1
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Completed day 5 today. Liking it so far!1
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I subscribed to the 30 day journey. I don't always get to do the entire video...and I skipped Friday, but I enjoy getting more yoga into my daily life.2
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