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Yoga with Adriene fans

76Crane7676Crane76 Member Posts: 134 Member Member Posts: 134 Member
in Fitness and Exercise
Anyone follow the Yoga with Adriene community/practice?
Looking for new friends who want to start the new year with the 30 day HOME practice for daily check-ins!
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Replies

  • hiparihipari Member, Premium Posts: 973 Member Member, Premium Posts: 973 Member
    I’m considering it! I haven’t done much yoga but when i do, it’s with Adriene. Something clicked this holiday season though, and I’ve done some yoga almost every day since Christmas. It’s not a lot, but we’ll see if this is the start of a new habit.
  • Lilypal78Lilypal78 Member Posts: 28 Member Member Posts: 28 Member
    I'm going to attempt it. I posted under challenges 👍 https://community.myfitnesspal.com/en/discussion/10777527/january-2020-30-days-of-yoga-challenge
  • behnybabybehnybaby Member Posts: 109 Member Member Posts: 109 Member
    76Crane76 wrote: »
    Anyone follow the Yoga with Adriene community/practice?
    Looking for new friends who want to start the new year with the 30 day HOME practice for daily check-ins!
    76Crane76 wrote: »
    Anyone follow the Yoga with Adriene community/practice?
    Looking for new friends who want to start the new year with the 30 day HOME practice for daily check-ins!
    I did day “0” this morning, my plan is Adriene every morning 530. For 30 days more of January.

  • hidemeupnorthhidemeupnorth Member Posts: 18 Member Member Posts: 18 Member
    Just completed day 5. I practice with Adriene most mornings. This year I told myself I would really listen and not just go through the motions. It's time to take my practice to a whole new level!

    Good luck to all who join, I hope it helps you in whatever way you need it to!
  • SpencerportSpencerport Member Posts: 270 Member Member Posts: 270 Member
    Yoga with Adriene is how I got into yoga. I want to work on my flexibility during my weight loss and came across her channel on YouTube. Great channel and had very good beginner programs to follow. Never thought I'd enjoy yoga as much as I have, but I attribute that to Adriene.
  • MikePfirrmanMikePfirrman Member Posts: 2,247 Member Member Posts: 2,247 Member
    I've tried to get into Yoga but haven't been able to. My wife loves her. Maybe I'll check it out. I could use some more flexibility.
  • DaniMerc72DaniMerc72 Member Posts: 181 Member Member Posts: 181 Member
    I just discovered her and will probably not do the HOME practice every day, but will do it on my non-gym days. it may take me more than 30 days but I'll do them all!
  • DjproulxDjproulx Member Posts: 2,193 Member Member Posts: 2,193 Member
    I've practiced Yoga somewhat regularly over the last few years as a way to maintain flexibility and help recovery from other workouts. I often practice at a yoga studio, but have also followed Adriene's various videos from home.

    I really like the fact that she offers many different length videos. I'll sometimes follow one of her 10-20 minute practices first thing in the morning as a way to start my day. I always feel great after doing so.

  • donidailydonidaily Member Posts: 526 Member Member Posts: 526 Member
    Who is still on the HOME journey? I started late and am up to day 15. Would love to find others practicing regularly for yoga chat! 🧘‍♀️
  • donidailydonidaily Member Posts: 526 Member Member Posts: 526 Member
    Bumping this thread up to see if anyone is doing Adriene's 30 days of yoga this January? Just finished the day one practice!
  • tappaetappae Member Posts: 562 Member Member Posts: 562 Member
    I've been wanting to learn yoga and my counselor recommended her. I just took a look at her channel and I'm going to give it a shot.
  • frankwbrownfrankwbrown Member, Premium Posts: 725 Member Member, Premium Posts: 725 Member
    While I would love to do yoga, but I worry that as an obese 71 year old, I wouldn't be able to do the moves justice. However I'd already decided that even if I can't presently do the moves, I can follow along and do what I can, and that will be beneficial. So, serendipitously, I came across this thread.

    I don't imagine I can contribute much in yoga discussions, but I think I will attempt Adriene's 30 Days of Yoga.

    Thanks for bumping the thread!
  • girlwithcurls2girlwithcurls2 Member Posts: 2,035 Member Member Posts: 2,035 Member
    frankwbrown wrote: »
    While I would love to do yoga, but I worry that as an obese 71 year old, I wouldn't be able to do the moves justice. However I'd already decided that even if I can't presently do the moves, I can follow along and do what I can, and that will be beneficial. So, serendipitously, I came across this thread.

    I don't imagine I can contribute much in yoga discussions, but I think I will attempt Adriene's 30 Days of Yoga.

    Thanks for bumping the thread!

    Adriene is perfect for you. She makes yoga doable for everyone. She's been in the news a bit (NYT just did a piece about her) and the hype is real. Our planet needs more Adrienes :heart:

    Give her a try. Everybody starts somewhere. Where you start is where *you* start :)
  • ejecejec Member Posts: 9 Member Member Posts: 9 Member
    I did Day 1 today. I love her 30
    Day programs and made me look forward to January :)
  • seltzermint555seltzermint555 Member Posts: 10,432 Member Member Posts: 10,432 Member
    I just began the BREATH 30 day challenge and absolutely love Adriene so far!
  • nikki_dwnikki_dw Member Posts: 137 Member Member Posts: 137 Member
    I love yoga! I used to live in an area with a great studio. Since I loved to a more rural area, I have fallen out of practice this sounds fun!
  • skinnyrev2bskinnyrev2b Member Posts: 201 Member Member Posts: 201 Member
    Me! Trying to get back into a daily practice, so been doing some of her older videos whilst I waited with (ready for the pun?) baited breath (groan). :D
  • skinnyrev2bskinnyrev2b Member Posts: 201 Member Member Posts: 201 Member
    Day 2 just done. Lovely reflection of 'Arrive' on the inhale which I added to with 'Abide' (part of my daily prayer meditation) on the exhale. So calming, even in the midst of mountain climber :D:smiley:
  • donidailydonidaily Member Posts: 526 Member Member Posts: 526 Member
    Wonderful! So glad to have some fellow travelers here. I miss yoga classes but still get so much out of Adriene's videos, especially the 30 day programs ♥️ She really layers the movements and teachings over the 30 days so sticking with it is so rewarding. I'm already loving this one!

    @skinnyrev2b those mountain climbers were spicy, oof
  • donidailydonidaily Member Posts: 526 Member Member Posts: 526 Member
    frankwbrown wrote: »
    While I would love to do yoga, but I worry that as an obese 71 year old, I wouldn't be able to do the moves justice. However I'd already decided that even if I can't presently do the moves, I can follow along and do what I can, and that will be beneficial. So, serendipitously, I came across this thread.

    I don't imagine I can contribute much in yoga discussions, but I think I will attempt Adriene's 30 Days of Yoga.

    Thanks for bumping the thread!

    Great approach following along and doing what you can, you're a natural yogi :)
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