Lose 5lbs + in January 2020

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Replies

  • s_rivera_92
    s_rivera_92 Posts: 92 Member
    Original starting weight - 201lb
    January starting weight - 185.6lb
    January goal - 178lb
    Ultimate goal - 125lb

    1st - 185.6lb
    6th - 185.0lb
    7th- 185.8lb (period began)
    8th- 184.4lb
    9th- 183.6lb (period ended)
    10th- 183.2lb
    14th -
    21st -
    28th -

    Total loss for January -
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,447 Member
    edited January 2020
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    January goal: 152.6
    May goal: 130.0
    Ultimate goal: 112-115

    January 02 - 159.5 - I haven't had a scale for a few days. I thought that it would be worse, but I will definitely take it. Using this as my start weight for the month.
    January 03 - 160.9 - I have some work to do to get off the holiday gain.
    January 04 - 159.6 - I really don't want to see the 160s again.
    January 05 - 159.6 - Hoping to see a drop soon.
    January 06 - 159.8
    January 10 - 161.2 - Going in the wrong direction!

    Running tally for January Gain/Loss: Gain 1.7
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,447 Member
    I'm in :)

    Original starting weight -298.50
    January starting weight - 182.25
    January goal - 171
    Ultimate goal -160

    I weigh in on Friday

    01/03 - 182.25
    01/10 - 175.25
    01/17 -
    01/24 -
    01/31 -

    Total loss for January - 7lbs

    Wow, how did you lose 7 pounds in a week? I need that!
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,447 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    January goal: 152.6
    May goal: 130.0
    Ultimate goal: 112-115

    January 02 - 159.5 - I haven't had a scale for a few days. I thought that it would be worse, but I will definitely take it. Using this as my start weight for the month.
    January 03 - 160.9 - I have some work to do to get off the holiday gain.
    January 04 - 159.6 - I really don't want to see the 160s again.
    January 05 - 159.6 - Hoping to see a drop soon.
    January 06 - 159.8
    January 10 - 161.2 - Going in the wrong direction!
    January 11 - 160.2
    January 12 - 162.8 - Officially back to my April 2019 weight, ouch

    Running tally for January Gain/Loss: Gain 3.3
  • Now505050
    Now505050 Posts: 45 Member
    edited January 2020
    Hello, I'm Claire. 50 years old, in the UK and with a personal challenge to have lost 50lbs in 50 weeks (by end of June 2020).

    Original starting weight 226lbs
    Jan starting weight 207 (Week 26 19/50)
    Jan goal 202 (Week 29 24/50)
    Ultimate goal 176 (Week 50 50/50)

    Thoughts: New year, new start. Trying to eat less dairy and move more.

    Week 27 Jan 17
    Week 28 Jan 24
    Week 29 Jan 31