Ok...... here goes.....
I’ve been doing these challenges for over 3years now and they seem to help people a lot, which is fantastic!! But the past few months I haven’t been posting them due to personal reasons that got the better of me, and so other have created groups with the same title to continue the monthly challenges, and rightly so.
However, it’s a new year, a new start! I’m going to be posting these challenges monthly again, and I hope people would still like to join in with me
.
Now, the boring part lol.
This is a friendly, supportive challenge! It is not a competition!
People can feel free to come and go as they please. Post as often or as little as they like.
Feel free to post about more than just your weight! We are all doing this together, so if you feel like your struggling or you’re method isn’t working, post about it and get support and advice from others. Post about your mini accomplishments and let everyone celebrates with you.
This is the format for posting weekly (or daily) weigh-ins (it’s just an example btw). So this way we can all keep up with what’s happening with each other and cheer each other on
:-
Original starting weight -
January starting weight -
January goal -
Ultimate goal -
1st -
7th-
14th -
21st -
28th -
Total loss for January -
Well.... that was a long post, but best to explain a little incase anyone who used to do this with me decides to join in again lol.
Please do not disrespect each other or tear each other down, we all know how hard this journey can be.
Hope you all had a magical Christmas and a happy new year. I wish you all the best for 2020.
Thank you
xx
