Lose 5lbs + in January 2020

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Replies

  • jwisdom80
    jwisdom80 Posts: 84 Member


    Original Start Weight 1/1/19 208.8
    Current weight 1/2/20 206.8
    January Goal Weight 199.9

    1/07/20 203.4 (-3.4)
    1/14/20
    1/21/20
    1/28/20

    January running total: -3.4

  • Ayanabritto90
    Ayanabritto90 Posts: 1 Member
    Newbie here Excited to get started . I have gained alot of weight because i couldn’t work out for health problems got the all clear by my doc. I am currently at my heaviest 😢

    Original starting weight -171
    January starting weight -171
    January goal -160
    Ultimate goal -130

    1st -171
    7th-171
    14th -
    21st -
    28th -


    Total loss for January -
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 665 Member
    Thankyou @deepwoodslady :) x
  • tiabirdie56
    tiabirdie56 Posts: 3,598 Member
    Happy Birthday Samantha! @SamanthaLouiseMence
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 665 Member
    Thank you @tiabirdie56 x
  • nanishora
    nanishora Posts: 224 Member
    Jan SW - 125.4 lbs
    Feb GW - 120 lbs

    Jan 5 - 125.4 lbs
    Jan 6 - 127.4 lbs
    Jan 7 - 125.4 lbs
    Jan 8 - 125 lbs

    Jan 15 - 123.5 lbs[\b]
    Jan 22 - 122 lbs[\b]
    Jan 29 - 120.5 lbs[\b]
    Feb 1 - 120 lbs[\b]
  • nanishora
    nanishora Posts: 224 Member
    Jan SW - 125.4 lbs
    Feb GW - 120 lbs

    Jan 5 - 125.4 lbs
    Jan 6 - 127.4 lbs
    Jan 7 - 125.4 lbs
    Jan 8 - 125 lbs

    Jan 15 - 123.5 lbs[\b]
    Jan 22 - 122 lbs[\b]
    Jan 29 - 120.5 lbs[\b]
    Feb 1 - 120 lbs[\b]

  • s_rivera_92
    s_rivera_92 Posts: 92 Member
    stefa_roth wrote: »
    Original starting weight - 201lb
    January starting weight - 185.6lb
    January goal - 178lb
    Ultimate goal - 125lb

    1st - 185.6lb
    7th- (May skip this day because it's my period's projected start date)
    14th -
    21st -
    28th -


    Total loss for January -
    1st - 185.6lb
    6th - 185.0lb
    7th- 185.8lb (period began)
    14th -
    21st -
    28th -

  • cgm117
    cgm117 Posts: 105 Member
    Looking forward to seeing some progress this month. I've been pretty slack since November.

    Original starting weight - 128
    January starting weight - 120.9
    January goal - 116
    Ultimate goal - 114

    1st - 120.9
    7th-
    14th -
    21st -
    28th -


    Total loss for January -
  • LisaW57
    LisaW57 Posts: 339 Member
    Happy Birthday, @SamanthaLouiseMence 🎂
  • LisaW57
    LisaW57 Posts: 339 Member
    62 years old; 5'2"
    Original starting weight - 158.5 (12/30/2018)
    December 31 ending weight 144.8 (December loss 0.7 lbs)

    January 1 starting weight - 144.6
    January goal - 142.6 / 139.6

    Ultimate goal - 135.0

    I'm doing a daily weigh-in challenge (10 Days). I am going to use Mondays, Fridays, and the weekly weigh-in day set by Samantha I've pinned the weekly weigh-in days for the challenge. I'm back to work now so that will help with getting back to my routines. Hip is feeling a bit better today.

    📌 1st (W) - 144.6 (Trend Weight 144.7)
    3rd (F) - 144.6 (Trend Weight 144.7)
    4th (S) - 146.2 (Trend Weight 144.9)
    6th (M) - 146.0 (Trend Weight 144.9)
    📌 7th (T) - 144.5 (Trend Weight 144.9)
    10th (F) -
    13th (M) -
    📌 14th (T) -
    17th (F) -
    20th (M) -
    📌 21st (T) -
    24th (F) -
    27th (M) -
    📌 28th (T) -
    📌 31st (F)

    January Loss ~

    Thoughts: Bouncy bouncy. Ok. Yesterday's bump was fluid retention. Back on track. The trend should head back down soon.

    January Game Plan & Goals: (Use stats from Fitbit 7 Day Summary)
    • Continue Meal Planning
    • Log meals & exercise daily in MFP
    • Focus on daily 500 calorie deficit goal
    • No calorie intake after 8pm.
    • Hit Fitbit step goal of 5000
    • Hit active minutes goal of 20 minutes daily
    • Work back to exercise goal of 3 days on & 1 rest day

    30-Day Progress:

    4w.png
  • sadiebixby
    sadiebixby Posts: 6 Member
    I’m a 21 year old female trying to get the fit and healthy body that I’ve always dreamed of. My height is 5’2. 😁
    Original starting weight: 133 lb
    January starting weight: 126 lb
    January goal: 120 lb
    Ultimate goal: 115 lb

    1st: 126 lb
    7th: 124.5 lb
    14th:
    21st:
    28th:
    31st:
  • krea4
    krea4 Posts: 1,806 Member
    For the last few months my weight has been increasing each week so I'm happy with maintaining. I'm slowly breaking the over eating habit.

    Original starting weight - 67kg
    January starting weight - 67kg
    January goal - 66
    Ultimate goal - 58

    1st - 67kg
    7th- 67kg
    14th -
    21st -
    28th -


    Total loss for January - 0

  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 665 Member
    Thankyou @LisaW57
  • nanishora
    nanishora Posts: 224 Member
    edited January 2020
    Jan SW - 125.4 lbs
    Feb GW - 120 lbs

    Goals
    Jan 8 - 125 lbs :: goal slipped
    Jan 5 - 125.4 lbs
    Jan 6 - 127.4 lbs
    Jan 7 - 125.4 lbs
    G1 :: Jan 8 - 125.4 lbs :: Not reached
    Jan 8 - 125.4 lbs
    Jan 9 -
    Jan 10 -
    Jan 11 -
    Jan 12 -
    Jan 13 -
    Jan 14 -
    Jan 15 -
    G2 :: Jan 15 - 123.5 lbs
    Jan 15 - 123.5 lbs
    Jan 22 - 122 lbs
    Jan 29 - 120.5 lbs
    Feb 1 - 120 lbs