22Callisto22 wrote: »
Hi all. I’ve been trying this since 6th Oct & have lost 6.5 lbs. I feel that’s a little slow as I wanted to lose 2lb a week. However, I’m always hungry. I’m drinking and have started jogging now, but trying to stick to 2000 calories is really hard as what I’m having isn’t filling me up.
I can only eat peanuts & pistachios & they’re quite fatty I understand. I stick to 5%fat mean unless I’m having steak. And rarely eat anything fried. It’s snacks that get me.
Today I have had
Cereal with semi skimmed milk fir breakfast.
3 rice cakes with sardines for lunch
A coffee & 4 sugar free cookies
Dinner was twice cooked chips, boiled and roasted with fry light spray, and S slimming world curry.
I had a scoop of ice cream and some crisps and dip as a treat. However I am famished. I feel like I could eat a full breakfast. It’s so frustrating.
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