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Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Motorsheen wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Chicken recipes?
Dude... Boil and shred, get a couple of tortillas, a packet of mole sauce over the chicken, shred up some cabbage, squeeze a bunch of lemon and make tacos... My favorite
Boiled chicken has a ...rubbery gross taste😬
I really make you "😬" don't I? 😂
Haha. Noooko....I'm just weirdish.
And
What's mole sauce????
@isalsayourface123
Yum?
Mole sauce? 🤢
It will change your life once you try it...
😬0 -
isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Motorsheen wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Chicken recipes?
Dude... Boil and shred, get a couple of tortillas, a packet of mole sauce over the chicken, shred up some cabbage, squeeze a bunch of lemon and make tacos... My favorite
Boiled chicken has a ...rubbery gross taste😬
I really make you "😬" don't I? 😂
Haha. Noooko....I'm just weirdish.
And
What's mole sauce????
@isalsayourface123
Yum?
Mole sauce? 🤢
It will change your life once you try it...
😬
I know it's weird, but he's right. It is really, really good.1 -
isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Motorsheen wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Chicken recipes?
Dude... Boil and shred, get a couple of tortillas, a packet of mole sauce over the chicken, shred up some cabbage, squeeze a bunch of lemon and make tacos... My favorite
Boiled chicken has a ...rubbery gross taste😬
I really make you "😬" don't I? 😂
Haha. Noooko....I'm just weirdish.
And
What's mole sauce????
@isalsayourface123
Yum?
Mole sauce? 🤢
It will change your life once you try it...
😬
Were you like one of those people who only ate like like 3 things growing up 😂0 -
Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Motorsheen wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Chicken recipes?
Dude... Boil and shred, get a couple of tortillas, a packet of mole sauce over the chicken, shred up some cabbage, squeeze a bunch of lemon and make tacos... My favorite
Boiled chicken has a ...rubbery gross taste😬
I really make you "😬" don't I? 😂
Haha. Noooko....I'm just weirdish.
And
What's mole sauce????
@isalsayourface123
Yum?
Mole sauce? 🤢
It will change your life once you try it...
😬
Were you like one of those people who only ate like like 3 things growing up 😂
😂😂😂
I eat pizza, pasta, and peanut butter.4 -
isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Motorsheen wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Chicken recipes?
Dude... Boil and shred, get a couple of tortillas, a packet of mole sauce over the chicken, shred up some cabbage, squeeze a bunch of lemon and make tacos... My favorite
Boiled chicken has a ...rubbery gross taste😬
I really make you "😬" don't I? 😂
Haha. Noooko....I'm just weirdish.
And
What's mole sauce????
@isalsayourface123
Yum?
Mole sauce? 🤢
It will change your life once you try it...
😬
Were you like one of those people who only ate like like 3 things growing up 😂
😂😂😂
I eat pizza, pasta, and peanut butter.
Ah, the 3 Essential P's.1 -
isalsayourface123 wrote: »Motorsheen wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Chicken recipes?
Dude... Boil and shred, get a couple of tortillas, a packet of mole sauce over the chicken, shred up some cabbage, squeeze a bunch of lemon and make tacos... My favorite
Boiled chicken has a ...rubbery gross taste😬
I really make you "😬" don't I? 😂
Haha. Noooko....I'm just weirdish.
And
What's mole sauce????
@isalsayourface123
Yum?
Mole sauce? 🤢Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Motorsheen wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »isalsayourface123 wrote: »Chicken recipes?
Dude... Boil and shred, get a couple of tortillas, a packet of mole sauce over the chicken, shred up some cabbage, squeeze a bunch of lemon and make tacos... My favorite
Boiled chicken has a ...rubbery gross taste😬
I really make you "😬" don't I? 😂
Haha. Noooko....I'm just weirdish.
And
What's mole sauce????
@isalsayourface123
Yum?
Mole sauce? 🤢
It will change your life once you try it...
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Can anyone recommend a nice fitness log book for lifting and running but not food or water? Nice paper, lies flat, enough space, no garish colors. I don’t want an app0
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TwitchyMacGee wrote: »Can anyone recommend a nice fitness log book for lifting and running but not food or water? Nice paper, lies flat, enough space, no garish colors. I don’t want an app
So like a basic small notebook?
That's what I used to use.... Then I could set it up how I wanted it.1 -
TwitchyMacGee wrote: »Can anyone recommend a nice fitness log book for lifting and running but not food or water? Nice paper, lies flat, enough space, no garish colors. I don’t want an app
yeah if you just want a little notebook that you can write anything in, Rite in the Rain stuff is good, because its waterproof paper, the covers are usually rugged, and they have a whole bunch of different sizes and configurations.1 -
TwitchyMacGee wrote: »Can anyone recommend a nice fitness log book for lifting and running but not food or water? Nice paper, lies flat, enough space, no garish colors. I don’t want an app
So like a basic small notebook?
That's what I used to use.... Then I could set it up how I wanted it.TwitchyMacGee wrote: »Can anyone recommend a nice fitness log book for lifting and running but not food or water? Nice paper, lies flat, enough space, no garish colors. I don’t want an app
yeah if you just want a little notebook that you can write anything in, Rite in the Rain stuff is good, because its waterproof paper, the covers are usually rugged, and they have a whole bunch of different sizes and configurations.
Thanks. Hot on the trail. 😊0 -
TwitchyMacGee wrote: »Can anyone recommend a nice fitness log book for lifting and running but not food or water? Nice paper, lies flat, enough space, no garish colors. I don’t want an app
1 -
Motorsheen wrote: »TwitchyMacGee wrote: »Can anyone recommend a nice fitness log book for lifting and running but not food or water? Nice paper, lies flat, enough space, no garish colors. I don’t want an app
I have three.1 -
Again with the fancy1
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How do you celebrate 02/02/2020?0
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isalsayourface123 wrote: »How do you celebrate 02/02/2020?
By watching the Super Bowl!0 -
DecadeDuchess wrote: »isalsayourface123 wrote: »DecadeDuchess wrote: »Due to'ving CFS {Chronic Fatigue Syndrome} since the age of 14, I don't know what a normal amount of sleep's for my current age of: 39 {I'll be 40: April 1st}. However I notice a lot of especially females around my age, mention that they take naps. Therefore I am attempting to gauge how much of my sleeping now's a result, of my disability & age.
My question: If you're my age or remember being my age, was napping a choice, a necessity or both & how often & long, do you/did then?
I sleep at least 8 hours every night. On the weekends sometimes I'll take a quick nap. Not out of necessity. But I have to be careful with that or else it throws off my routines. I'm 42. I generally have plenty of energy but I do stick to a pretty good routine and schedule.
I knew at some point, age alone'd require napping but my belief, was that it'd be approximately late 50's or early 60's. for a healthy person. I guess for other healthy people my age, it's also a choice.
Im 46, nearly 47. I may nap for 30-60 minutes on a Sunday maybe twice a month. I have hypothyroidism which can cause fatigue along with muscle and joint weakness. The best treatment I've found in addition to taking medication is to exercise and keep a daily routine. I keep a regular bedtime and wake time, even on the weekends.2 -
GymGoddessGoals wrote: »DecadeDuchess wrote: »isalsayourface123 wrote: »DecadeDuchess wrote: »Due to'ving CFS {Chronic Fatigue Syndrome} since the age of 14, I don't know what a normal amount of sleep's for my current age of: 39 {I'll be 40: April 1st}. However I notice a lot of especially females around my age, mention that they take naps. Therefore I am attempting to gauge how much of my sleeping now's a result, of my disability & age.
My question: If you're my age or remember being my age, was napping a choice, a necessity or both & how often & long, do you/did then?
I sleep at least 8 hours every night. On the weekends sometimes I'll take a quick nap. Not out of necessity. But I have to be careful with that or else it throws off my routines. I'm 42. I generally have plenty of energy but I do stick to a pretty good routine and schedule.
I knew at some point, age alone'd require napping but my belief, was that it'd be approximately late 50's or early 60's. for a healthy person. I guess for other healthy people my age, it's also a choice.
Im 46, nearly 47. I may nap for 30-60 minutes on a Sunday maybe twice a month. I have hypothyroidism which can cause fatigue along with muscle and joint weakness. The best treatment I've found in addition to taking medication is to exercise and keep a daily routine. I keep a regular bedtime and wake time, even on the weekends.
It's always been imperative for me, to at least attempt to keep a schedule since it's the main avenue to gauge, if & when, I'd ever hopefully be able to work again.2 -
@GymGoddessGoals wrote: »DecadeDuchess wrote: »isalsayourface123 wrote: »DecadeDuchess wrote: »Due to'ving CFS {Chronic Fatigue Syndrome} since the age of 14, I don't know what a normal amount of sleep's for my current age of: 39 {I'll be 40: April 1st}. However I notice a lot of especially females around my age, mention that they take naps. Therefore I am attempting to gauge how much of my sleeping now's a result, of my disability & age.
My question: If you're my age or remember being my age, was napping a choice, a necessity or both & how often & long, do you/did then?
I sleep at least 8 hours every night. On the weekends sometimes I'll take a quick nap. Not out of necessity. But I have to be careful with that or else it throws off my routines. I'm 42. I generally have plenty of energy but I do stick to a pretty good routine and schedule.
I knew at some point, age alone'd require napping but my belief, was that it'd be approximately late 50's or early 60's. for a healthy person. I guess for other healthy people my age, it's also a choice.
Im 46, nearly 47. I may nap for 30-60 minutes on a Sunday maybe twice a month. I have hypothyroidism which can cause fatigue along with muscle and joint weakness. The best treatment I've found in addition to taking medication is to exercise and keep a daily routine. I keep a regular bedtime and wake time, even on the weekends.
Super more than ordinarily inspiring that you've been kicking *kitten* at body recomp being hypothyroid!
Wow!! *No Excuses!*
Excellent job Lady! Admire your dedication and routine. I aspire to it!
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Do you ever wonder, in the old threads, if the OP is even still alive? Kinda creepy talking to a ghost.2
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