Starting 30 Day Shred today - 7/20 - anyone in?

Raynedancer

Fantastic !!!!! Keep up the good work :drinker:

Flippy44

Well I've been losing my luster. Its been well over 30 days with no weight loss and not moving down a pants size either. Had my thyroid checked and its fine. (damn it!) :laugh: So I haven't had a lot of motivation to keep going, kwim? I have been doing every other day on the Shred -- not sure how much longer I'll go or how much longer I'll track my food. :ohwell:

leesey1

is everyone still hanging in there? I have 3 days left, and I have lost 7 lbs so far. i think after this i may try turbo jam, because i heard it was alot more fun than the shred.

2catowner

What are the results for some of you for 30DS? I started a week ago. Would love to hear the weight lost.

michelle121416

most definetly! im starting today too!

katlynx6

Awesome job leesey! that's great to hear, and especially awesome that you've been so consistent with it! I have not been as regular with the shred the past couple weeks... I know its only a 20 minute workout so I shouldn't be making excuses but I haven't had much motivation! I don't this week will be much different but I'm going to try to get at least a couple days in! I'm also buying a set of handweights so I can do this when I get back to school, where I'll definately have more time.

2catowner - I've completed about 12 days of the shred (over about a 20-ish day period) and lost 3 or 4 lbs, as well as an inch from my waist (and I haven't checked the rest of my measurements recently). The shred isn't an enormous weight dropper since there isnt a ton of cardio, but I think it's great for toning. Looking at your ticker it seems like your goals are about the same as mine & since you're so close to your goal I think it will work great!

Flippy - I'm sorry to hear about your frustrations. I've been getting really frustrated too recently, because while I lost about 10 lbs in 2 months at school, I have only lost about 4 in the 3 I've been home. I guess I should expect this since I'm pretty close to my goal but it was frustrating. I finally realized that I was not eating enough calories - I was so scared to go over my alloted about that I was often under. I'm trying not to freak out so much and just watch what I eat more. Do you have any clues about what might be the problem? Perhaps a good cardio routine would kick-start your weight loss. Try to remember how great it felt when you did see results!