Lower your average daily energy intake challenge
Replies
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Calories avg 2,078 actually1
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Well I'm starting this again, since I want to actually get to goal weight soon.
17/9 83891 -
17/9 8389
18/9 81551 -
Avg calories. Avg weight
1938 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164⬇️ 1/1-1/7. 160.4
2051⬇️ 1/8- 1/14. 160.4
1,988⬇️ 1/15-1/21. 158.7
2037 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9💚
2,262.⬇️ 2/5-2/11. 157.8💚
2,426. 2/12-2/18. 159.2
2,111⬇️ 2/19-2/25 160.1
2079 ⬇️ 2/26-3/3. 160.1
2033 ⬇️ 3/4-3/10 159.7 yay!!
2090 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184. 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!💚
2406 4/1-4/7 157.4 💚
2429. 4/8-4/14. 157.4 💚
2318 ⬇️ 4/15-4/21 157.9 💚
2372. 4/22-4/28. 157.3 💚
2287 ⬇️ 4/29-5/5. 157.8 💚
2464 5/6-5/12. 157.7 💚
2281. ⬇️ 5/13-5/19. 157.5💚
2365. 5:20-5/26. 157.4💚
2332 ⬇️ 5/27-6/2. 157.6💚
2346 6/3-6/9. 157.45💚
1733 ⬇️ 6/10-6/16 156.43💚
2469 6/17-6/23 157.37💚
2359 ⬇️ 6/24-6/30. 157.11💚
2418 7/1-7/7 157.27💚
2387⬇️ 7/8-7/14 158.2 💚
2326 ⬇️ 7/15-7/21 157.83💚
2533 7/22-7/28 158.1💚
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308.⬇️ 7/29-8/4. 158.5💚
Calories down, wt will follow!
2178⬇️⬇️ 8/5-8:11. 157.4💚
2315 8/12-8/18 156.9 💚💚
2139⬇️⬇️ 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!! 💚💚
2338 ICx2 9/2-9/8 156.93
2078 💚 9/9-9/15. 155.83💚💚💚
2129. 💚 9/16-9/22. 155.09💚💚💚💚
9/22-9/29
Doing it!
0 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2429. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2372. 4/22-4/28. 157.3
2287 4/29-5/5. 157.8
2464 5/6-5/12. 157.7
2281. 5/13-5/19. 157.5
2365. 5:20-5/26. 157.4
2332. 5/27-6/2. 157.6
2346 6/3-6/9. 157.45
1733 💚 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/30. 157.11
2418 7/1-7/7 157.27
2387. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 💚 9/9-9/15. 155.83💚
2129. 💚 9/16-9/22. 155.09💚
2154 💚 9/22-9/29. 155.24 💚
9/30-9/6
Doing it!0 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 💚 9/9-9/15. 155.83💚
2129. 💚 9/16-9/22. 155.09💚
2154 💚 9/22-9/29. 155.24 💚
9/30-9/6
Doing it! [/quote]
41 weeks
-3.86lbs, 329 cals/wk deficit on average
47 cals/day
0 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 💚 9/9-9/15. 155.83💚
2129. 💚 9/16-9/22. 155.09💚
2154 💚 9/22-9/29. 155.24 💚
2032. 💚. 9/30-9/6. 154.5 💚💚💚
Doing it!
42 weeks Always big drops (for me) when I get to the 2,000’s
0 -
]Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 💚 9/9-9/15. 155.83💚
2129. 💚 9/16-9/22. 155.09💚
2154 💚 9/22-9/29. 155.24 💚
2032. 💚. 9/30-9/6. 154.5 💚💚💚
2048. 💚. 9/7-9/13. 154.4
Doing it!
43 weeks Always big drops (for me) when I get to the 2,000’s...but not this past week. No idea why. Exercising MORE- likely water retention?!
0 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 💚 9/9-9/15. 155.83
2129. 💚 9/16-9/22. 155.09
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-9/6. 154.5 💚
2048. 💚. 9/7-9/13. 154.4 💚
2092💚. 9/14-9/20. 154.7💚
9/21-9/27
Doing it!
44 weeks Always big drops (for me) when I get to the 2,000’s...but not the week before or this past week. No idea why. Exercising MORE- likely water retention?! Might have to drop calories but am trying upping exercise first.0 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 💚 9/9-9/15. 155.83
2129. 💚 9/16-9/22. 155.09
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-9/6. 154.5 💚
2048. 💚. 9/7-9/13. 154.4 💚
2092💚. 9/14-9/20. 154.7💚
2108.💚. 9/21-9/27. 153.1💚💚
Doing it!
44 weeks Always big drops (for me) when I get to the 2,000’s...but not the week before or this past week. No idea why. Exercising MORE- likely water retention?! Might have to drop calories but am trying upping exercise first.
OK there it goes! Hot weather turned to cold & walked tons!
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]Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 💚 9/9-9/15. 155.83
2129. 💚 9/16-9/22. 155.09
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
Nov 4-Nov 10
Nov 11- Nov 17
Nov 18-Nov 24
Nov 25-Dec 1
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
0 -
Svg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
Nov 11- Nov 17
Nov 18-Nov 24
Nov 25-Dec 1
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
0 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46
Scale will come down...there’s a lag.
Nov 18-Nov 24
Nov 25-Dec 1
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.30 -
MadisonMolly2017 wrote: »Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
Nov 25-Dec 1
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.30 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.30 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
2208. Dec 2-Dec 8 154.63
(2051 avg past 3 days) time to turn this around!!)
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.3-1540 -
]Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
2208. Dec 2-Dec 8 154.63
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 tummy not well
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.3-154
0 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
2208. Dec 2-Dec 8 154.63
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 tummy not well
2,068 Dec 16-Dec 22 152.5 ditto
Dec 23-Dec 29
Dec 30-Jan 5
1/1/21 Goal: 153.3-1540 -
Avg calories. Avg weight
1938 💚 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
2208. Dec 2-Dec 8 154.63
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 tummy not well
2,068 Dec 16-Dec 22 152.5 ditto
2,174.Dec 23-Dec 29 153.5 yay! Feeling better
Dec 30-Jan 5
1/1/21 Goal: 153.3-154
0 -
Avg calories. Dates Avg weight
1938 💚 Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5💚
Jan 6-Jan 12
Jan 13-Jan 19
Jan 20-Jan 26
Jan 27-Feb2
1/1/21
Goal: 153 - 1550 -
Avg calories. Dates Avg weight
1938 💚 Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5💚
2211. Jan 6-Jan 12 154.64
Jan 13-Jan 19
Jan 20-Jan 26
Jan 27-Feb2
1/1/21
Goal: 153 - 1550 -
Svg calories. Dates Avg weight
1938 💚 Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5💚
2211. Jan 6-Jan 12, 2021 154.64
❤️2047 Jan 13-Jan 19, 2021 154.94
Jan 20-Jan 26
Jan 27-Feb2
1/1/21
Goal: 153 - 155
0 -
Svg calories. Dates Avg weight
1938 💚 Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5💚
2211. Jan 6-Jan 12 154.64
❤️2047 Jan 13-Jan 19. 154.94
❤️❤️❤️1991 Jan 20-Jan 26 155.07⚠️
Jan 27-Feb2
1/1/21
Goal: 153 - 1550 -
Avg calories. Dates Avg weight
1938 💚 Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5💚
2211. Jan 6-Jan 12 154.64
❤️2047 Jan 13-Jan 19. 154.94
❤️❤️❤️1991 Jan 20-Jan 26 155.07⚠️
2193. Jan 27-Feb2. 155.74 ⚠️
1/1/21
Goal: 153 - 155
0 -
Avg calories. Dates Avg weight
1938 💚 Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5💚
2211. Jan 6-Jan 12 154.64
❤️2047 Jan 13-Jan 19. 154.94
❤️❤️❤️1991 Jan 20-Jan 26 155.07⚠️
2193. Jan 27-Feb2. 155.74 ⚠️
Feb 4-Feb 10
Feb 11-Feb 17
1/1/21
Goal: 153 - 155
0 -
Avg calories. Dates Avg weight
1938 💚 Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164💚. 1/1-1/7. 160.4
2051💚. 1/8- 1/14. 160.4
1,988💚. 1/15-1/21. 158.7
2037 💚 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111💚 2/19-2/25 160.1
2079 💚 2/26-3/3. 160.1
2033 💚 3/4-3/10 159.7 yay!!
2090 💚 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.💚 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 💚 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178💚 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 💚. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 💚 9/9-9/15. 155.8
2129. 💚 9/16-9/22. 155.1
2154 💚 9/22-9/29. 155.24
2032. 💚. 9/30-10/6. 154.5 💚
2048. 💚. 10/7-10/13. 154.4 💚
2092💚. 10/14-10/20. 154.7💚
2108.💚. 10/21-10/27. 153.1💚💚
2366 💚. 10/28-Nov 3. 153.65 💚
2276 💚. Nov 4-Nov 10. 153.73💚
2070 💚💚. Nov 11- Nov 17 154.46💚
Scale will come down...there’s a lag.
2304. Nov 18-Nov 24. 154.21💚
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57💚
2208. Dec 2-Dec 8 154.63💚
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 💚tummy not well
2,068 Dec 16-Dec 22 152.5 💚ditto
2,174.Dec 23-Dec 29 153.5 💚yay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5💚
2211. Jan 6-Jan 12 154.64
❤️2047 Jan 13-Jan 19. 154.94
❤️❤️❤️1991 Jan 20-Jan 26 155.07⚠️
2193. Jan 27-Feb2. 155.74 ⚠️
2306. Feb 4-Feb 10. 156.31⚠️⚠️
1974❤️❤️❤️ Feb 11-Feb 17. 155.02💚
Feb 18-Feb 24
Feb 25- Mar 3
Goal: 153 - 155
0
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