Lower your average daily energy intake challenge
Replies
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Calories avg 2,078 actually1
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Well I'm starting this again, since I want to actually get to goal weight soon.
17/9 83891 -
17/9 8389
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Avg calories. Avg weight
1938 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164β¬οΈ 1/1-1/7. 160.4
2051β¬οΈ 1/8- 1/14. 160.4
1,988β¬οΈ 1/15-1/21. 158.7
2037 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9π
2,262.β¬οΈ 2/5-2/11. 157.8π
2,426. 2/12-2/18. 159.2
2,111β¬οΈ 2/19-2/25 160.1
2079 β¬οΈ 2/26-3/3. 160.1
2033 β¬οΈ 3/4-3/10 159.7 yay!!
2090 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184. 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!π
2406 4/1-4/7 157.4 π
2429. 4/8-4/14. 157.4 π
2318 β¬οΈ 4/15-4/21 157.9 π
2372. 4/22-4/28. 157.3 π
2287 β¬οΈ 4/29-5/5. 157.8 π
2464 5/6-5/12. 157.7 π
2281. β¬οΈ 5/13-5/19. 157.5π
2365. 5:20-5/26. 157.4π
2332 β¬οΈ 5/27-6/2. 157.6π
2346 6/3-6/9. 157.45π
1733 β¬οΈ 6/10-6/16 156.43π
2469 6/17-6/23 157.37π
2359 β¬οΈ 6/24-6/30. 157.11π
2418 7/1-7/7 157.27π
2387β¬οΈ 7/8-7/14 158.2 π
2326 β¬οΈ 7/15-7/21 157.83π
2533 7/22-7/28 158.1π
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308.β¬οΈ 7/29-8/4. 158.5π
Calories down, wt will follow!
2178β¬οΈβ¬οΈ 8/5-8:11. 157.4π
2315 8/12-8/18 156.9 ππ
2139β¬οΈβ¬οΈ 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!! ππ
2338 ICx2 9/2-9/8 156.93
2078 π 9/9-9/15. 155.83πππ
2129. π 9/16-9/22. 155.09ππππ
9/22-9/29
Doing it!
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Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2429. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2372. 4/22-4/28. 157.3
2287 4/29-5/5. 157.8
2464 5/6-5/12. 157.7
2281. 5/13-5/19. 157.5
2365. 5:20-5/26. 157.4
2332. 5/27-6/2. 157.6
2346 6/3-6/9. 157.45
1733 π 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/30. 157.11
2418 7/1-7/7 157.27
2387. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 π 9/9-9/15. 155.83π
2129. π 9/16-9/22. 155.09π
2154 π 9/22-9/29. 155.24 π
9/30-9/6
Doing it!0 -
Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 π 9/9-9/15. 155.83π
2129. π 9/16-9/22. 155.09π
2154 π 9/22-9/29. 155.24 π
9/30-9/6
Doing it! [/quote]
41 weeks
-3.86lbs, 329 cals/wk deficit on average
47 cals/day
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Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 π 9/9-9/15. 155.83π
2129. π 9/16-9/22. 155.09π
2154 π 9/22-9/29. 155.24 π
2032. π. 9/30-9/6. 154.5 πππ
Doing it!
42 weeks Always big drops (for me) when I get to the 2,000βs
0 -
]Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 π 9/9-9/15. 155.83π
2129. π 9/16-9/22. 155.09π
2154 π 9/22-9/29. 155.24 π
2032. π. 9/30-9/6. 154.5 πππ
2048. π. 9/7-9/13. 154.4
Doing it!
43 weeks Always big drops (for me) when I get to the 2,000βs...but not this past week. No idea why. Exercising MORE- likely water retention?!
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Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 π 9/9-9/15. 155.83
2129. π 9/16-9/22. 155.09
2154 π 9/22-9/29. 155.24
2032. π. 9/30-9/6. 154.5 π
2048. π. 9/7-9/13. 154.4 π
2092π. 9/14-9/20. 154.7π
9/21-9/27
Doing it!
44 weeks Always big drops (for me) when I get to the 2,000βs...but not the week before or this past week. No idea why. Exercising MORE- likely water retention?! Might have to drop calories but am trying upping exercise first.0 -
Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 π 9/9-9/15. 155.83
2129. π 9/16-9/22. 155.09
2154 π 9/22-9/29. 155.24
2032. π. 9/30-9/6. 154.5 π
2048. π. 9/7-9/13. 154.4 π
2092π. 9/14-9/20. 154.7π
2108.π. 9/21-9/27. 153.1ππ
Doing it!
44 weeks Always big drops (for me) when I get to the 2,000βs...but not the week before or this past week. No idea why. Exercising MORE- likely water retention?! Might have to drop calories but am trying upping exercise first.
OK there it goes! Hot weather turned to cold & walked tons!
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]Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.43
2469 6/17-6/23 157.37
2359 6/24-6/32. 157.11
2418 7/1-7/7 157.27
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.83
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.93
2078 π 9/9-9/15. 155.83
2129. π 9/16-9/22. 155.09
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
Nov 4-Nov 10
Nov 11- Nov 17
Nov 18-Nov 24
Nov 25-Dec 1
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
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Svg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
Nov 11- Nov 17
Nov 18-Nov 24
Nov 25-Dec 1
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
0 -
Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46
Scale will come down...thereβs a lag.
Nov 18-Nov 24
Nov 25-Dec 1
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.30 -
MadisonMolly2017 wrote: Β»Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
Nov 25-Dec 1
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.30 -
Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
Dec 2-Dec 8
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.30 -
Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
2208. Dec 2-Dec 8 154.63
(2051 avg past 3 days) time to turn this around!!)
Dec 9-Dec 15
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.3-1540 -
]Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
2208. Dec 2-Dec 8 154.63
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 tummy not well
Dec 16-Dec 22
Dec 23-Dec 29
1/1/21 Goal: 153.3-154
0 -
Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
2208. Dec 2-Dec 8 154.63
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 tummy not well
2,068 Dec 16-Dec 22 152.5 ditto
Dec 23-Dec 29
Dec 30-Jan 5
1/1/21 Goal: 153.3-1540 -
Avg calories. Avg weight
1938 π 12/18-12/24. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57
2208. Dec 2-Dec 8 154.63
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 tummy not well
2,068 Dec 16-Dec 22 152.5 ditto
2,174.Dec 23-Dec 29 153.5 yay! Feeling better
Dec 30-Jan 5
1/1/21 Goal: 153.3-154
0 -
Avg calories. Dates Avg weight
1938 π Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46π
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21π
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57π
2208. Dec 2-Dec 8 154.63π
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 πtummy not well
2,068 Dec 16-Dec 22 152.5 πditto
2,174.Dec 23-Dec 29 153.5 πyay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5π
Jan 6-Jan 12
Jan 13-Jan 19
Jan 20-Jan 26
Jan 27-Feb2
1/1/21
Goal: 153 - 1550 -
Avg calories. Dates Avg weight
1938 π Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46π
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21π
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57π
2208. Dec 2-Dec 8 154.63π
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 πtummy not well
2,068 Dec 16-Dec 22 152.5 πditto
2,174.Dec 23-Dec 29 153.5 πyay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5π
2211. Jan 6-Jan 12 154.64
Jan 13-Jan 19
Jan 20-Jan 26
Jan 27-Feb2
1/1/21
Goal: 153 - 1550 -
Svg calories. Dates Avg weight
1938 π Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46π
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21π
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57π
2208. Dec 2-Dec 8 154.63π
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 πtummy not well
2,068 Dec 16-Dec 22 152.5 πditto
2,174.Dec 23-Dec 29 153.5 πyay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5π
2211. Jan 6-Jan 12, 2021 154.64
β€οΈ2047 Jan 13-Jan 19, 2021 154.94
Jan 20-Jan 26
Jan 27-Feb2
1/1/21
Goal: 153 - 155
0 -
Svg calories. Dates Avg weight
1938 π Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46π
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21π
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57π
2208. Dec 2-Dec 8 154.63π
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 πtummy not well
2,068 Dec 16-Dec 22 152.5 πditto
2,174.Dec 23-Dec 29 153.5 πyay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5π
2211. Jan 6-Jan 12 154.64
β€οΈ2047 Jan 13-Jan 19. 154.94
β€οΈβ€οΈβ€οΈ1991 Jan 20-Jan 26 155.07β οΈ
Jan 27-Feb2
1/1/21
Goal: 153 - 1550 -
Avg calories. Dates Avg weight
1938 π Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46π
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21π
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57π
2208. Dec 2-Dec 8 154.63π
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 πtummy not well
2,068 Dec 16-Dec 22 152.5 πditto
2,174.Dec 23-Dec 29 153.5 πyay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5π
2211. Jan 6-Jan 12 154.64
β€οΈ2047 Jan 13-Jan 19. 154.94
β€οΈβ€οΈβ€οΈ1991 Jan 20-Jan 26 155.07β οΈ
2193. Jan 27-Feb2. 155.74 β οΈ
1/1/21
Goal: 153 - 155
0 -
Avg calories. Dates Avg weight
1938 π Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46π
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21π
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57π
2208. Dec 2-Dec 8 154.63π
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 πtummy not well
2,068 Dec 16-Dec 22 152.5 πditto
2,174.Dec 23-Dec 29 153.5 πyay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5π
2211. Jan 6-Jan 12 154.64
β€οΈ2047 Jan 13-Jan 19. 154.94
β€οΈβ€οΈβ€οΈ1991 Jan 20-Jan 26 155.07β οΈ
2193. Jan 27-Feb2. 155.74 β οΈ
Feb 4-Feb 10
Feb 11-Feb 17
1/1/21
Goal: 153 - 155
0 -
Avg calories. Dates Avg weight
1938 π Dec 18-24, 2019. 159.1
2448. 12/25-12/31. 158.8
2164π. 1/1-1/7. 160.4
2051π. 1/8- 1/14. 160.4
1,988π. 1/15-1/21. 158.7
2037 π 1/22-1/28 158.4
2,290. 1/29-2/4. 157.9
2,262. 2/5-2/11. 157.8
2,426. 2/12-2/18. 159.2
2,111π 2/19-2/25 160.1
2079 π 2/26-3/3. 160.1
2033 π 3/4-3/10 159.7 yay!!
2090 π 3/11-3/17. 158.9 yay!
*****No eating out as of 3/11/20****
2184.π 3/18-3/24. 158 yay!
2239. 3/25-3/31. 157.7 yay!!
2406 4/1-4/7 157.4
2431. 4/8-4/14. 157.4
2318 4/15-4/21 157.9
2374. 4/22-4/28. 157.3
2287 4/29-5/7. 157.8
2464 5/6-5/14. 157.7
2283. 5/13-5/19. 157.5
2367. 5:20-5/26. 157.4
2334. 5/27-6/2. 157.6
2346 6/3-6/11. 157.45
1733 π 6/10-6/16 156.4
2469 6/17-6/23 157.4
2359 6/24-6/32. 157.1
2418 7/1-7/7 157.3
2389. 7/8-7/14 158.2
2326 7/15-7/21 157.8
2533 7/22-7/28 158.1
Got serious 7/28 & reduced calories eaten since then. Scale is cooperating.
2308. 7/29-8/4. 158.5
Calories down, wt will follow!
2178π 8/5-8:11. 157.4
2315 8/12-8/18 156.9
2139 π. 8/19-8/25. 157.36 wildfires
2266 8/26-9/1. 156.8!!
2338 ICx2 9/2-9/8 156.9
2078 π 9/9-9/15. 155.8
2129. π 9/16-9/22. 155.1
2154 π 9/22-9/29. 155.24
2032. π. 9/30-10/6. 154.5 π
2048. π. 10/7-10/13. 154.4 π
2092π. 10/14-10/20. 154.7π
2108.π. 10/21-10/27. 153.1ππ
2366 π. 10/28-Nov 3. 153.65 π
2276 π. Nov 4-Nov 10. 153.73π
2070 ππ. Nov 11- Nov 17 154.46π
Scale will come down...thereβs a lag.
2304. Nov 18-Nov 24. 154.21π
Calories up- So is exercise...
Not giving up Five Weeks to lose less than a pound!
2199. Nov 25-Dec 1. 154.57π
2208. Dec 2-Dec 8 154.63π
(2051 avg past 3 days) time to turn this around!!)
1,804 Dec 9-Dec 153.5 πtummy not well
2,068 Dec 16-Dec 22 152.5 πditto
2,174.Dec 23-Dec 29 153.5 πyay! Feeling better
2282 Dec 30, 2020-Jan 5, 2021 154.5π
2211. Jan 6-Jan 12 154.64
β€οΈ2047 Jan 13-Jan 19. 154.94
β€οΈβ€οΈβ€οΈ1991 Jan 20-Jan 26 155.07β οΈ
2193. Jan 27-Feb2. 155.74 β οΈ
2306. Feb 4-Feb 10. 156.31β οΈβ οΈ
1974β€οΈβ€οΈβ€οΈ Feb 11-Feb 17. 155.02π
Feb 18-Feb 24
Feb 25- Mar 3
Goal: 153 - 155
0
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